Veterans Therapists in Scarborough, ON

I have over 23 years experience working with kids (5+), youth, adults, couples and families. I understand the positive impact therapy has on peoples lives; I am motivated to support you to set goals to empower and help you make informed choices. I have been privileged to work with diverse populations (refugees, newcomers, trauma victims & LGBTQ+ communities) and front-line staff (police officers, paramedics, firefighters, doctors, nurses, veterans etc). We all may experience challenges, uncertainty and barriers that can become a huge stumbling block in our personal journey. I can help you break through these.

I help older adults and their essential caregivers manage the complexities of aging. My goal is to guide your journey towards more joy. Aging is not for the faint of heart. The aging body is not always cooperative. Post retirement can be a challenge as society defines us by what we do. Clients ask: Do I still matter? There can be multiple losses: family and friends, your driver's licence, functional losses, your sense of independence. Last but not least, ageing is a time for reflection: your legacy, meaning-making, regrets, letting-go, and finding a sense of inner peace.

Only if we can always communicate how we feel without feeling overwhelmed by our emotions. I will help you simplify communication with yourself. The feeling of being okay within!

I always approach my clients in with an anti-oppressive, trauma-informed, harm reduction framework. What does that mean? It means that I will always ask "what happened to you?" instead of asking "what's wrong with you?". It also means that I will always respect you as the expert in your own life. Finally, it means that I believe that everyone does their very best to survive and thrive each day–even on the days that we can't see any hope. I am here to be with you, even through the darkest of days, and help you find inspiration and hope within yourself.

Chances are that you may be experiencing some stress, dissatisfaction or disenchantment in your life. These are completely normal facets of the human condition and looking into some outside supports is one step to address these often difficult feelings. I acknowledge that this can be a frightening process and want to assure you that I will meet you where you are at; in a safe, kind, genuine and non-judgmental space. I have over 12 years of counselling and therapy experience in hospitals, community and government settings. I have helped individuals of different ages, backgrounds and cultural groups with a wide range of difficulties.

Hope is powerful and is often what helps us push forward when life’s challenges become confusing and overwhelming. Yet, hope can be difficult to find and hold on to. I cannot promise solutions, but I am committed to walking with individuals, couples, and families in their search for understanding, growth, healing, and hope. I take a holistic and collaborative approach in exploring deeper emotions and thought patterns in past and present experiences.

**NOW TAKING NEW VIRTUAL CLIENTS** Greetings and welcome to a world where you can be the captain of your own sail boat and steer it in the direction of your dreams, despite the direction of the winds you may experience! My name is Mary Badalian, a Registered Social Worker for over 7 years, and I am pleased and honoured that you have decided to take the first step in starting your healing story and self-love journey with me. I have a particular interest in the person centred and holistic approaches to therapy, while looking within to find your own strengths and available resources.

Do you feel anxious and alone these days? Does it feel like no one is listening to you? Perhaps you've always been a little nervous, but were able to cope without any trouble. Now things have changed it's not easy to do your job or live without wondering what others will think. You want to do more living and spend less time being in your own head, and you've discovered this isn't easy to talk about. You don't want to burden your friends, and would they understand anyway? Still, this is impacting your life, your health and your relationship. Right now you probably don't talk about this with anybody. I can help.

Life is a journey of constant change, filled with ups and downs. At times, it can feel unsettling and overwhelming. As we transition back to "normal" life after COVID, feelings of fear, anxiety, stress, anger, guilt and shame may be heightened. Are you lacking energy and motivation? Are you dealing self-doubt and finding it hard to make the right decisions? In your relationships, do you struggle to feel heard and understood? Feeling disconnected from your true self is a difficult reality to face, but know that there are solutions to every problem.

Are you stuck in a negative thought spiral? Are you feeling sad, lonely, overwhelmed, and heartbroken? I will help you. For over 26 years I have helped people successfully work through many of life’s challenges, and transitions such as, Infidelity, re-building trust, separation and divorce, childhood sexual abuse, Trauma and (P.T.S.D); I help people struggling with depression, anxiety, stress, relationship issues, loneliness, as well as feelings of grief & loss. I offer a safe, reflective, judgement free space for you to share your story and begin to heal. Alternative lifestyle positive. Please don’t struggle alone, I can help you.

Accepting new clients virtually in ON and BC - You deserve to feel heard in a safe, respectful & non-judgemental space. I believe in a compassionate, integrative, whole-person centred approach to therapy and draw upon multiple therapeutic frameworks to help you live the life you truly want.

Managing our relationships, work, school, and life changes can feel overwhelming. You may be overthinking about friends, jobs and relationships, or having a difficult time developing and maintaining positive relationships with family, friends, or partners. While these challenges pile up, anxiety, anger, and sadness can start to cloud our thinking making it hard to tackle what we're experiencing on our own. Therapy can help us cope with what we're are going through, while also helping us learn more about ourselves along the way and regain control over parts of our life we felt we lost.

I am passionate about the process of holistic healing. After completing a BA in Psychology, I spent 12 years in the field learning about people from various populations including disabilities, mental health, dual-diagnosis, acculturation, concurrent disorders, foster care, and justice involvement. I developed a preference to support and walk alongside people through their journey, completing a Masters in Social Work in 2021. My work experiences have included the school board, Canadian Mental Health Association, and Public Health.

Are you struggling with overwhelming anxiety or panic and nothing seems to work to get rid of it? Do you feel limited in your relationships or work and you suspect anxiety is the cause? Is your frustration growing as anxiety continues to block you from creating the life you truly desire? I understand that anxiety and panic attacks can feel like annoying house guests who eat everything in your fridge and never, ever leave.

Are you Anxious? Are you Depressed? Are you struggling to cope with life? Do you feel like you are not your usual Self? We can help you gain life balance and be happy again.

With the fast pace and challenges of life. You do not have to face them alone. Sometimes you need a helping hand and a friendly ear to talk to. It's my passion to help people. I offer counselling and psychotherapy for individuals, couples and families. I work with clients to improve their resilience, and uncover their strengths using a client centered approach and different modalities to meet needs .

NEW Saturday spots for September 2022! Email me to set up a free consult. Are you struggling with feelings of stress and worry? Are you experiencing feeling stuck, overwhelmed, fear of failure, or focused on the ‘what if’? Maybe you are transitioning from high school to post-secondary, from school to work, or to or from parental leave. Let’s work together to explore how you can live your most authentic self as you navigate life’s challenges. For most of my career, I have worked in post-secondary settings where I support clients ages 17+. I have extensive knowledge of disability-related issues as well ADHD, anxiety, and depression.

I'm a Registered Social Worker providing counselling online and in person in Toronto, Brampton & Milton, Ontario. I work with individuals and families struggling with mood issues, relationship challenges and life stressors. As a Catholic therapist, I want to let you know you are unique and loved. I help clients find a deeper connection to their values and support them in taking steps toward living life to the fullest. My approach is compassionate, flexible and practical, incorporating Cognitive Behavioural Therapy (CBT), client-centred Counselling or person-centred Therapy, and Talk therapy. Using the client-centred approach,

A safe space to explore emotions, feelings, and perspectives without judgment. That’s what you can expect from each session with Angeli Sareen, MSW RSW, who has built her practice on a foundation of compassion and understanding. Every interaction is conducted through an empathetic lens, allowing clients to embark fully on their healing journey in an environment that is comfortable and welcoming. Angeli supports her clients with developing strong interpersonal communication skills so they can feel at ease when expressing their emotions to themselves, friends, and loved ones.