Sexual Abuse Therapists in Scarborough, ON
Taking the first step toward self-care and healing can be intimidating! I understand, empathize, and welcome you to share your story within a safe, accepting, and non-judgemental space. Each person is an expert in the story of their own lives – no one knows you better than you know yourself. My role is to help facilitate change, promote positive growth, and foster healing. Using integrative approaches, including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and the tools of mindfulness, I help adults and adolescents move past stuck feelings of fear, anxiety, depression, and trauma.
Taking the first step toward self-care and healing can be intimidating! I understand, empathize, and welcome you to share your story within a safe, accepting, and non-judgemental space. Each person is an expert in the story of their own lives – no one knows you better than you know yourself. My role is to help facilitate change, promote positive growth, and foster healing. Using integrative approaches, including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and the tools of mindfulness, I help adults and adolescents move past stuck feelings of fear, anxiety, depression, and trauma.
I specialize in trauma, sexual assault, domestic violence, abuse, relationship problems, self-esteem, Anger, and complex mental health issues.
Finding the right fit with a therapist can be overwhelming & confusing. If this is your first time or you’ve done this before, it is my intention to work with you in a non-judgmental, compassionate, & safe environment. I can help you explore your inner thoughts, feelings, emotions, conflicts & challenges that may have impacted your life. I have a strong passion to help you find your authentic self and working together to unblend your past experience's to reach your desired goals. If you want to feel grounded in your body, confident with your choices, and safe within your own emotions and relationships. I will provide a safe space.
I specialize in trauma, sexual assault, domestic violence, abuse, relationship problems, self-esteem, Anger, and complex mental health issues.
Finding the right fit with a therapist can be overwhelming & confusing. If this is your first time or you’ve done this before, it is my intention to work with you in a non-judgmental, compassionate, & safe environment. I can help you explore your inner thoughts, feelings, emotions, conflicts & challenges that may have impacted your life. I have a strong passion to help you find your authentic self and working together to unblend your past experience's to reach your desired goals. If you want to feel grounded in your body, confident with your choices, and safe within your own emotions and relationships. I will provide a safe space.
I am passionate about supporting working professionals coping with burnout, anxiety, depression, and chronic stress; individuals who have experienced sexual assault/abuse, as well as couples struggling with intimacy, communication, and/or betrayal trauma due to infidelity and/or addiction.
I utilize an integrative and trauma-informed approach, drawing from evidence-based modalities such as EMDR, Somatic Experiencing, CBT, DBT, ACT, EFT and Gottman Method Couples Therapy.
I am passionate about supporting working professionals coping with burnout, anxiety, depression, and chronic stress; individuals who have experienced sexual assault/abuse, as well as couples struggling with intimacy, communication, and/or betrayal trauma due to infidelity and/or addiction.
I utilize an integrative and trauma-informed approach, drawing from evidence-based modalities such as EMDR, Somatic Experiencing, CBT, DBT, ACT, EFT and Gottman Method Couples Therapy.
Clients may be navigating trauma, grief, relationship or attachment difficulties, infertility or reproductive loss, sexual abuse, chronic illness or pain, caregiving, self-esteem concerns, or significant life transitions.
My approach is person-centred, attachment-based, trauma-informed, and collaborative. I offer individualized support for trauma, anxiety, grief, relationships, self-esteem, life transitions, and reproductive trauma and loss. We work at your pace, focusing on emotional safety, coping skills, and understanding patterns that may no longer serve you.
Clients may be navigating trauma, grief, relationship or attachment difficulties, infertility or reproductive loss, sexual abuse, chronic illness or pain, caregiving, self-esteem concerns, or significant life transitions.
My approach is person-centred, attachment-based, trauma-informed, and collaborative. I offer individualized support for trauma, anxiety, grief, relationships, self-esteem, life transitions, and reproductive trauma and loss. We work at your pace, focusing on emotional safety, coping skills, and understanding patterns that may no longer serve you.
I believe in a collaborative approach, where we work together to address your concerns. I have supported people who have experienced trauma, anxiety, depression and concerns around work and relationships. Together we will identify your goals for the sessions and work towards supporting you with coping tools and psychoeducation. I understand that sometimes it can take time to feel comfortable in therapy and this process may be new to some folks, so we move at a pace that is supportive for you.
I believe in a collaborative approach, where we work together to address your concerns. I have supported people who have experienced trauma, anxiety, depression and concerns around work and relationships. Together we will identify your goals for the sessions and work towards supporting you with coping tools and psychoeducation. I understand that sometimes it can take time to feel comfortable in therapy and this process may be new to some folks, so we move at a pace that is supportive for you.
Clients in my practice are racially diverse, from the 2SLGTQ, immigrant and refugee communities who have experienced trauma that is adversely impacting their personal and professional relationships, Clients presenting issues are ancestral and intergenerational violence, current sexual/violence, partner relational/narcistic violence, trafficking, trauma related to war and conflict, workplace violence, discrimination and harassment. CPTSD, PTSD, attachment trauma, anxiety, depression, neurodivergence, lack of self esteem, coming out, transitioning are some reasons for diverse clients to seek individual, couple and family therapy.
Clients in my practice are racially diverse, from the 2SLGTQ, immigrant and refugee communities who have experienced trauma that is adversely impacting their personal and professional relationships, Clients presenting issues are ancestral and intergenerational violence, current sexual/violence, partner relational/narcistic violence, trafficking, trauma related to war and conflict, workplace violence, discrimination and harassment. CPTSD, PTSD, attachment trauma, anxiety, depression, neurodivergence, lack of self esteem, coming out, transitioning are some reasons for diverse clients to seek individual, couple and family therapy.
I have over a decade of experience in the field of Social Work. I am a dedicated and compassionate Registered Social Service Worker committed to helping individuals navigate life. My approach is client-centered, strengths based and deeply rooted in empathy and understanding. I provide a safe, supportive space for healing, personal growth and goal achievement.
I have over a decade of experience in the field of Social Work. I am a dedicated and compassionate Registered Social Service Worker committed to helping individuals navigate life. My approach is client-centered, strengths based and deeply rooted in empathy and understanding. I provide a safe, supportive space for healing, personal growth and goal achievement.
I know that life can feel heavy sometimes — whether it’s the weight of childhood trauma, complicated family dynamics, systemic barriers, or navigating relationships that don’t always feel safe or supportive. Maybe you’ve survived violence, grown up with parents who couldn’t always show up in the way you needed, or you’re carrying intergenerational wounds that keep resurfacing. Sometimes we seek therapy in a moment of crisis, but therapy can also be about maintenance, reflection, and having a safe space to release the daily things we hold in.
I know that life can feel heavy sometimes — whether it’s the weight of childhood trauma, complicated family dynamics, systemic barriers, or navigating relationships that don’t always feel safe or supportive. Maybe you’ve survived violence, grown up with parents who couldn’t always show up in the way you needed, or you’re carrying intergenerational wounds that keep resurfacing. Sometimes we seek therapy in a moment of crisis, but therapy can also be about maintenance, reflection, and having a safe space to release the daily things we hold in.
With over 20 years in private practice I have a Masters Degree in Counseling Psychology and hold Diplomate status in both Counseling and Psychotherapy with The International Academy of Behavioral Medicine, Counseling and Psychotherapy. Licensed by the College of Registered Psychotherapists of Ontario (RP) and a clinical member of the OACCPP. In full-time private practice, providing Individual and couples counseling. Areas of interest include anxiety, depression, relationship, sexual issues, narcissism, divorce and parenting concerns. I undertake over 40 hours of new education every year to remain contemporary, relevant and informed.
With over 20 years in private practice I have a Masters Degree in Counseling Psychology and hold Diplomate status in both Counseling and Psychotherapy with The International Academy of Behavioral Medicine, Counseling and Psychotherapy. Licensed by the College of Registered Psychotherapists of Ontario (RP) and a clinical member of the OACCPP. In full-time private practice, providing Individual and couples counseling. Areas of interest include anxiety, depression, relationship, sexual issues, narcissism, divorce and parenting concerns. I undertake over 40 hours of new education every year to remain contemporary, relevant and informed.
My aim in psychotherapy is to be trustworthy, to pay deep attention to whatever you are bringing to talk about, and to have ideas and strategies to offer that can help. My goal is to work alongside of you to help you figure out the problems you are currently facing, and in the process help you to learn more about trusting yourself so that you can live out what you value, and find greater happiness.. Psychotherapy, for me, is a process where a person can take the time to talk through current problems, and in the process, explore your deep motivations, fears, and dreams, and your relationship with others and the world.
My aim in psychotherapy is to be trustworthy, to pay deep attention to whatever you are bringing to talk about, and to have ideas and strategies to offer that can help. My goal is to work alongside of you to help you figure out the problems you are currently facing, and in the process help you to learn more about trusting yourself so that you can live out what you value, and find greater happiness.. Psychotherapy, for me, is a process where a person can take the time to talk through current problems, and in the process, explore your deep motivations, fears, and dreams, and your relationship with others and the world.
I work with clients 18 and over. Being motivated to change is certainly a plus but not a prerequisite as I do appreciate that change can be very difficult. I also provide highly effective supervision to clinicians of varying experience. Note: My Practice is completely virtual
I work with clients 18 and over. Being motivated to change is certainly a plus but not a prerequisite as I do appreciate that change can be very difficult. I also provide highly effective supervision to clinicians of varying experience. Note: My Practice is completely virtual
Are you Anxious? Are you Depressed? Are you struggling to cope with life? Do you feel like you are not your usual Self? We can help you gain life balance and be happy again.
Are you Anxious? Are you Depressed? Are you struggling to cope with life? Do you feel like you are not your usual Self? We can help you gain life balance and be happy again.
Are you feeling overwhelmed or stressed? Do you wonder if life will get better, or possibly a recent or past trauma has influenced your ability to enjoy life, or you have ongoing anxieties about yourself, family or your future. I welcome an initial consultation, where we can speak about your needs before committing to therapy, and you can get an idea of how we could work together. I believe that your search is a step in developing your own strength on the journey towards a Blooming Life.
Are you feeling overwhelmed or stressed? Do you wonder if life will get better, or possibly a recent or past trauma has influenced your ability to enjoy life, or you have ongoing anxieties about yourself, family or your future. I welcome an initial consultation, where we can speak about your needs before committing to therapy, and you can get an idea of how we could work together. I believe that your search is a step in developing your own strength on the journey towards a Blooming Life.
Hello! I am Rehaana! I am a Registered Psychotherapist (Qualifying). My approach to therapy begins with kindness, compassion and collaboration. My practice is anti-oppressive, Queer-inclusive, and anti-racist. I use both talk therapy and art therapy in my practice. Using art to support you in your healing journey can seem intimidating, but creative practice is both freeing and therapeutic.
Hello! I am Rehaana! I am a Registered Psychotherapist (Qualifying). My approach to therapy begins with kindness, compassion and collaboration. My practice is anti-oppressive, Queer-inclusive, and anti-racist. I use both talk therapy and art therapy in my practice. Using art to support you in your healing journey can seem intimidating, but creative practice is both freeing and therapeutic.
The complexities of life experiences can profoundly impact our whole selves, spanning emotions, identity, performance, relationships, self-care, sexuality, and numerous other facets that collectively shape our wellbeing. May it be hopes of resolving trauma, changing habits or patterns, adjusting to life transitions, or coping better, being able to set goals and attain them, or feeling comfortable in your own skin- I will accompany you in your healing and flourishing journey with compassion and a deep awareness of trauma, culture, and psychology, and support you to feel safe, seen, and secure in your inner as well as external world.
The complexities of life experiences can profoundly impact our whole selves, spanning emotions, identity, performance, relationships, self-care, sexuality, and numerous other facets that collectively shape our wellbeing. May it be hopes of resolving trauma, changing habits or patterns, adjusting to life transitions, or coping better, being able to set goals and attain them, or feeling comfortable in your own skin- I will accompany you in your healing and flourishing journey with compassion and a deep awareness of trauma, culture, and psychology, and support you to feel safe, seen, and secure in your inner as well as external world.
You’ve been holding it all together for a long time — maybe no one would even guess how heavy things feel inside. You might be the one others lean on, the one who “keeps it together,” even when you’re running on empty. Maybe you’ve experienced things you’ve never fully spoken about, and they still show up — in your relationships, your body, your sleep, or your self-talk. You’re not broken. You’re carrying a lot. And you're not meant to do it alone.
Whether you're navigating trauma, burnout, anxiety, or feeling like life is just too much, therapy can offer a safe space to slow down and reconnect with yourself. No pressure to be
You’ve been holding it all together for a long time — maybe no one would even guess how heavy things feel inside. You might be the one others lean on, the one who “keeps it together,” even when you’re running on empty. Maybe you’ve experienced things you’ve never fully spoken about, and they still show up — in your relationships, your body, your sleep, or your self-talk. You’re not broken. You’re carrying a lot. And you're not meant to do it alone.
Whether you're navigating trauma, burnout, anxiety, or feeling like life is just too much, therapy can offer a safe space to slow down and reconnect with yourself. No pressure to be
Many of my clients are navigating stress, anxiety, grief, or life transitions while balancing cultural expectations, family pressures, or the challenges of starting over in a new country. Others seek support in healing from trauma, rebuilding confidence, or simply finding a safe place to share their story. My goal is to create a space where you feel understood, respected, and supported.
Many of my clients are navigating stress, anxiety, grief, or life transitions while balancing cultural expectations, family pressures, or the challenges of starting over in a new country. Others seek support in healing from trauma, rebuilding confidence, or simply finding a safe place to share their story. My goal is to create a space where you feel understood, respected, and supported.
We are a Canadian virtual mental healthcare clinic offering integrated care across Canada with psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessment services. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
We are a Canadian virtual mental healthcare clinic offering integrated care across Canada with psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessment services. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
Evolution Therapies is a leading psychotherapy centre in the Upper Beaches, Scarborough, specializing in anxiety, depression, stress management, and psychological assessments. We support individuals, couples, and families through evidence-based therapy for OCD, burnout, trauma, ADHD, eating disorders, and relationship challenges. With over a decade of experience, we provide compassionate, life-changing psychotherapy, hypnotherapy, and psychological assessments in a safe and supportive environment, helping clients find balance, healing, and emotional well-being.
Evolution Therapies is a leading psychotherapy centre in the Upper Beaches, Scarborough, specializing in anxiety, depression, stress management, and psychological assessments. We support individuals, couples, and families through evidence-based therapy for OCD, burnout, trauma, ADHD, eating disorders, and relationship challenges. With over a decade of experience, we provide compassionate, life-changing psychotherapy, hypnotherapy, and psychological assessments in a safe and supportive environment, helping clients find balance, healing, and emotional well-being.
I offer a warm, supportive space where you can explore and process difficult emotions and experiences, gain insights, and build healthy coping strategies.
My expertise includes supporting individuals with histories of trauma, relationship challenges, life transitions, grief & loss, anxiety and depression. I also support clients in navigating intergenerational and cross-cultural dynamics that may arise with parents and extended family, recognizing the unique complexities and challenges these experiences can bring.
I offer a warm, supportive space where you can explore and process difficult emotions and experiences, gain insights, and build healthy coping strategies.
My expertise includes supporting individuals with histories of trauma, relationship challenges, life transitions, grief & loss, anxiety and depression. I also support clients in navigating intergenerational and cross-cultural dynamics that may arise with parents and extended family, recognizing the unique complexities and challenges these experiences can bring.
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How do therapists treat sexual abuse?
A good therapist will be nonjudgmental and possibly demonstrate active listening, repeating back what the client says to show that they have understood. These skills allow people to feel comfortable discussing their traumatic experiences openly. Some important treatment goals are to restore a sense of safety and to rebuild confidence. In addition to working one-on-one with the patient, a therapist might bring in supportive family members to assist the client.
Do you have to talk extensively about sexual abuse in therapy?
Survivors frequently find it difficult to describe what happened to them out loud. They can even still be in a state of denial if the sexual abuse occurred recently. It is important for survivors to acknowledge that what happened isn’t their fault and to challenge and reappraise any unhealthy feelings or thoughts as they arise. Art therapy and play therapy are useful non-verbal means of communication for some survivors.
How long does treatment for sexual abuse take?
Recovery from sexual abuse can be a long and difficult process. Some survivors are able to move on naturally on their own, given time, while others require the guidance of a trained therapist. Therapy needs vary and can range from a few sessions to months or even years. Healing from sexual abuse takes time, and everyone’s journey will look a little different.
Can trauma symptoms caused by sexual abuse come back after treatment?
As occurs in many cases of trauma, survivors of sexual abuse may experience PTSD-like symptoms long after the abuse has ceased or after an initial round of treatment has occurred. In such a case, there is evidence that prolonged exposure therapy is a useful treatment for survivors, and may be more efficacious than supportive counseling alone. While triggers may continue to cause distress, the idea is that, with time and repeated exposure, their power will fade, allowing survivors to move on with their lives.