Medavie Blue Cross Therapists in Scarborough, ON
You do not have to face the challenges of life alone. Sometimes you need a helping hand and a friendly ear to talk to. I offer psychotherapy, somatic Therapy and counselling for individuals, couples and families. I have worked with clients to improve their resilience, and uncover their strengths using a client centered approach and different modalities to meet needs for over 10 years.
I am experienced with people who have ADDHD, ADHD, ASD, Autism, BPD, LD, MID, PTSD, ODD, OCD.
I am a Canadian Military Veteran, former Special Education Teacher, Developmental Service Worker, Social Service Worker, CYW and Correctional Chaplain.
You do not have to face the challenges of life alone. Sometimes you need a helping hand and a friendly ear to talk to. I offer psychotherapy, somatic Therapy and counselling for individuals, couples and families. I have worked with clients to improve their resilience, and uncover their strengths using a client centered approach and different modalities to meet needs for over 10 years.
I am experienced with people who have ADDHD, ADHD, ASD, Autism, BPD, LD, MID, PTSD, ODD, OCD.
I am a Canadian Military Veteran, former Special Education Teacher, Developmental Service Worker, Social Service Worker, CYW and Correctional Chaplain.
Taking the first step toward self-care and healing can be intimidating! I understand, empathize, and welcome you to share your story within a safe, accepting, and non-judgemental space. Each person is an expert in the story of their own lives – no one knows you better than you know yourself. My role is to help facilitate change, promote positive growth, and foster healing. Using integrative approaches, including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and the tools of mindfulness, I help adults and adolescents move past stuck feelings of fear, anxiety, depression, and trauma.
Taking the first step toward self-care and healing can be intimidating! I understand, empathize, and welcome you to share your story within a safe, accepting, and non-judgemental space. Each person is an expert in the story of their own lives – no one knows you better than you know yourself. My role is to help facilitate change, promote positive growth, and foster healing. Using integrative approaches, including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and the tools of mindfulness, I help adults and adolescents move past stuck feelings of fear, anxiety, depression, and trauma.
You may look capable while privately dealing with sleeplessness, difficult memories, burnout, anxiety, or a relationship under strain. I am Andrew Garnet, MSW, RSW, offering counselling in Scarborough and virtually to clients located in Ontario. I work collaboratively with adults and couples and may use EMDR and other evidence-informed methods when they fit your goals, needs, and preferences. A free consultation is available to discuss what brings you to therapy, practical questions, and whether my services appear to fit your needs.
You may look capable while privately dealing with sleeplessness, difficult memories, burnout, anxiety, or a relationship under strain. I am Andrew Garnet, MSW, RSW, offering counselling in Scarborough and virtually to clients located in Ontario. I work collaboratively with adults and couples and may use EMDR and other evidence-informed methods when they fit your goals, needs, and preferences. A free consultation is available to discuss what brings you to therapy, practical questions, and whether my services appear to fit your needs.
NEW patients welcome. I have 20+ years experience treating anxiety, depression, learning disabilities, self-esteem issues, bullying, anger-management, conflict resolution, separation/divorce, relationship challenges, crisis situations, grief, bereavement, legal issues & addictions. If you are struggling with your child/teen, I can help. I worked as a teacher for 10 years so I understand the complexities of adolescence & parenting. I work with teens in a way that produces positive change and growth, while improving family dynamics. I provide individual, couples & family therapy to children, teenagers and adults.
NEW patients welcome. I have 20+ years experience treating anxiety, depression, learning disabilities, self-esteem issues, bullying, anger-management, conflict resolution, separation/divorce, relationship challenges, crisis situations, grief, bereavement, legal issues & addictions. If you are struggling with your child/teen, I can help. I worked as a teacher for 10 years so I understand the complexities of adolescence & parenting. I work with teens in a way that produces positive change and growth, while improving family dynamics. I provide individual, couples & family therapy to children, teenagers and adults.
You've been through a lot and are doing your best to hold everything together, but life just feels like such a grind. Survival mode has become your default, and it's hard to feel safe, connected, healthy and whole. It's exhausting. Things need to change and you are ready to make sense of your thoughts, feelings and behaviour patterns - to build trust in your Self, and move through life with more ease, connection and purpose. You want to feel prepared - grounded and confident in your ability to show up for yourself and others - no matter what comes your way.
You've been through a lot and are doing your best to hold everything together, but life just feels like such a grind. Survival mode has become your default, and it's hard to feel safe, connected, healthy and whole. It's exhausting. Things need to change and you are ready to make sense of your thoughts, feelings and behaviour patterns - to build trust in your Self, and move through life with more ease, connection and purpose. You want to feel prepared - grounded and confident in your ability to show up for yourself and others - no matter what comes your way.
At Thrive Psychology Health Team, we welcome clients of all ages who are seeking clarity, support, and a space where they can feel fully understood. Many of our clients come to us carrying long-standing stress, trauma, or a sense of “working hard to hold it all together,” often without feeling truly seen. Others are looking for answers about attention, learning, or neurodiversity, particularly those who have spent years masking their struggles. Our ideal clients want insight, validation, and a path forward that finally makes sense.
At Thrive Psychology Health Team, we welcome clients of all ages who are seeking clarity, support, and a space where they can feel fully understood. Many of our clients come to us carrying long-standing stress, trauma, or a sense of “working hard to hold it all together,” often without feeling truly seen. Others are looking for answers about attention, learning, or neurodiversity, particularly those who have spent years masking their struggles. Our ideal clients want insight, validation, and a path forward that finally makes sense.
My mission is to walk with you as you take steps to address your personal and relationship concerns, challenges, and problems. I provide professional counselling and therapy to individuals, couples, and families in order to help you live healthy and fulfilled lives. George Eliot, a nineteenth century author once said: "It is never too late to be what you might have been." I will help you work towards finding solutions, strategies, and supports as you address the particular hurdles, problems, or needs that keep you from being the person, or having the relationship, that you desire.
My mission is to walk with you as you take steps to address your personal and relationship concerns, challenges, and problems. I provide professional counselling and therapy to individuals, couples, and families in order to help you live healthy and fulfilled lives. George Eliot, a nineteenth century author once said: "It is never too late to be what you might have been." I will help you work towards finding solutions, strategies, and supports as you address the particular hurdles, problems, or needs that keep you from being the person, or having the relationship, that you desire.
Dealing with life's hurdles can be tough, leaving us feeling confused and stuck sometimes. It is okay to seek extra support to help you overcome your challenges because you don't have to go through your struggles alone! If you're experiencing negative thoughts, emotions, stress, or anxiety, rest assured that I offer a safe, nonjudgmental place where you can openly discuss your challenges. It is important to me that you feel heard and supported. Together, we will collaborate as a team to address, plan and overcome these obstacles. Remember, you don't have to go through your struggles alone!
Dealing with life's hurdles can be tough, leaving us feeling confused and stuck sometimes. It is okay to seek extra support to help you overcome your challenges because you don't have to go through your struggles alone! If you're experiencing negative thoughts, emotions, stress, or anxiety, rest assured that I offer a safe, nonjudgmental place where you can openly discuss your challenges. It is important to me that you feel heard and supported. Together, we will collaborate as a team to address, plan and overcome these obstacles. Remember, you don't have to go through your struggles alone!
Bloom Clinical Care | Vikas Keshri
Registered Social Worker, BSc, MSW, RSW
4 Endorsed
Scarborough, ON M1H
You are confused, angry, frustrated or keep blaming yourself. Your sleep is disturbed or your brain is working non-stop. You feel exhausted and you have difficulty staying focused. You have isolated yourself, find yourself crying frequently, don't feel happy, avoid certain situations, keep getting into arguments, get angry, or end up sabotaging relationships. You are stressed from work or school. You are experiencing conflicts in your relationship. You may have suicidal thoughts. I have vast experience working and supporting people experiencing depression, anxiety, guilt, anger, low self-esteem, grief & bereavement, stress, relationship issues and mental health challenges.
You are confused, angry, frustrated or keep blaming yourself. Your sleep is disturbed or your brain is working non-stop. You feel exhausted and you have difficulty staying focused. You have isolated yourself, find yourself crying frequently, don't feel happy, avoid certain situations, keep getting into arguments, get angry, or end up sabotaging relationships. You are stressed from work or school. You are experiencing conflicts in your relationship. You may have suicidal thoughts. I have vast experience working and supporting people experiencing depression, anxiety, guilt, anger, low self-esteem, grief & bereavement, stress, relationship issues and mental health challenges.
My ideal clients are professionals in positions of trust—leaders, managers, and educators—who are navigating stress, burnout, anxiety, decision-making pressure, and role transitions. With a background in economics, finance, and education, I understand the demands of high-responsibility work and complex workplace dynamics. I also support adolescents, pre-teens, teens, and young adults managing emotional regulation, academic stress, identity development, relationships, and major life transitions. Together we build clarity, coping skills, resilience, and healthy growth.
My ideal clients are professionals in positions of trust—leaders, managers, and educators—who are navigating stress, burnout, anxiety, decision-making pressure, and role transitions. With a background in economics, finance, and education, I understand the demands of high-responsibility work and complex workplace dynamics. I also support adolescents, pre-teens, teens, and young adults managing emotional regulation, academic stress, identity development, relationships, and major life transitions. Together we build clarity, coping skills, resilience, and healthy growth.
Are you feeling overwhelmed by the pressure to hold everything together? Or do you carry the quiet grief of not being fully seen? At Rooted Banyan, we understand what it means to navigate life between striving to uphold family values while finding your own identity. We are Tamil, Pakistani, and first-gen women with lived experience, so we truly understand your concerns. As a collective of therapists, we center South Asian and racialized experiences with compassion. Whether you’re feeling uncertain, emotionally drained, or simply longing to feel more rooted in yourself—this is a space to begin again with gentleness and support.
Are you feeling overwhelmed by the pressure to hold everything together? Or do you carry the quiet grief of not being fully seen? At Rooted Banyan, we understand what it means to navigate life between striving to uphold family values while finding your own identity. We are Tamil, Pakistani, and first-gen women with lived experience, so we truly understand your concerns. As a collective of therapists, we center South Asian and racialized experiences with compassion. Whether you’re feeling uncertain, emotionally drained, or simply longing to feel more rooted in yourself—this is a space to begin again with gentleness and support.
Deirdre Carroll Private Practice Therapy
Registered Psychotherapist, RP, RSW
1 Endorsed
Scarborough, ON M1J
Do you feel lost on your path due to a specific issue, or feelings you can't clearly identify? Do you feel stuck and cannot talk to those around you? Or are you lonely and isolated, burned out or emotionally and physically exhausted? Are you looking to understand yourself on a deeper level? Stressors in our everyday lives, Relationships, Systemic Barriers and Trauma from the past can live in us and manifest as Depression, Anxiety, Physical pain and Insomnia. It is painful and uncertain, and can cause a lack of confidence in how to move forward. Therapy is used to explore these issues and gain lifelong tools to support yourself.
Do you feel lost on your path due to a specific issue, or feelings you can't clearly identify? Do you feel stuck and cannot talk to those around you? Or are you lonely and isolated, burned out or emotionally and physically exhausted? Are you looking to understand yourself on a deeper level? Stressors in our everyday lives, Relationships, Systemic Barriers and Trauma from the past can live in us and manifest as Depression, Anxiety, Physical pain and Insomnia. It is painful and uncertain, and can cause a lack of confidence in how to move forward. Therapy is used to explore these issues and gain lifelong tools to support yourself.
Hi, I’m Kavita, a South Asian therapist with 15+ years of experience supporting youth, adults, couples, and families. I help clients heal from trauma, navigate life’s challenges, and build resilience using a culturally sensitive, trauma-informed approach. Have you been feeling overwhelmed, anxious, stuck in old patterns, struggling in relationships, or unsure how to balance cultural expectations with your needs? I provide warm, collaborative support to help you find clarity, balance, and meaningful growth.
Hi, I’m Kavita, a South Asian therapist with 15+ years of experience supporting youth, adults, couples, and families. I help clients heal from trauma, navigate life’s challenges, and build resilience using a culturally sensitive, trauma-informed approach. Have you been feeling overwhelmed, anxious, stuck in old patterns, struggling in relationships, or unsure how to balance cultural expectations with your needs? I provide warm, collaborative support to help you find clarity, balance, and meaningful growth.
You may be used to being there for everyone else, but you've found it harder to be there for yourself. Maybe you're carrying experiences that haven't had much space to be processed, or you're simply tired of feeling like you have to keep holding everything together. Therapy can be a place where you don't have to do that alone. I offer a warm, compassionate and trauma-focused space where you don’t have to have everything figured out before you walk through the door. Together, we slow things down, make sense of what you’re experiencing, & gently explore the patterns, experiences & emotions that may be keeping you feeling stuck.
You may be used to being there for everyone else, but you've found it harder to be there for yourself. Maybe you're carrying experiences that haven't had much space to be processed, or you're simply tired of feeling like you have to keep holding everything together. Therapy can be a place where you don't have to do that alone. I offer a warm, compassionate and trauma-focused space where you don’t have to have everything figured out before you walk through the door. Together, we slow things down, make sense of what you’re experiencing, & gently explore the patterns, experiences & emotions that may be keeping you feeling stuck.
We are a Canadian virtual mental healthcare clinic offering integrated care across Canada with psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessment services. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
We are a Canadian virtual mental healthcare clinic offering integrated care across Canada with psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessment services. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
Do you ever feel like your emotions are "too much"—too intense, too overwhelming, or too hard to control? Maybe you’ve been told you’re too sensitive, or you’ve learned to hide what you really feel just to keep the peace. You might find yourself spiraling through sadness, anxiety, anger, or shame, sometimes all in the same day. You’re exhausted from riding the emotional rollercoaster, and deep down, you just want to feel understood—and steady.
As someone who has also walked the path of intense emotions, I know how heavy it can feel—and how life-changing it can be to find the right tools, support, and compassion.
Do you ever feel like your emotions are "too much"—too intense, too overwhelming, or too hard to control? Maybe you’ve been told you’re too sensitive, or you’ve learned to hide what you really feel just to keep the peace. You might find yourself spiraling through sadness, anxiety, anger, or shame, sometimes all in the same day. You’re exhausted from riding the emotional rollercoaster, and deep down, you just want to feel understood—and steady.
As someone who has also walked the path of intense emotions, I know how heavy it can feel—and how life-changing it can be to find the right tools, support, and compassion.
LOW cost therapy for teens & adults-NEW patients welcome! If you’re struggling with low self-esteem, addiction, anxiety, depression or trauma, you don’t have to navigate it alone. Perhaps you're dealing with constant racing thoughts that make it hard to relax, or you feel stuck in negative thought patterns that affect your mood & confidence. Maybe past experiences are affecting your present, making it difficult to feel at ease in your life or find joy in things that once made you happy.If you find yourself caught in a cycle of self-doubt, anxiety, or feeling overwhelmed, I’ll help you develop practical tools to shift those patterns.
LOW cost therapy for teens & adults-NEW patients welcome! If you’re struggling with low self-esteem, addiction, anxiety, depression or trauma, you don’t have to navigate it alone. Perhaps you're dealing with constant racing thoughts that make it hard to relax, or you feel stuck in negative thought patterns that affect your mood & confidence. Maybe past experiences are affecting your present, making it difficult to feel at ease in your life or find joy in things that once made you happy.If you find yourself caught in a cycle of self-doubt, anxiety, or feeling overwhelmed, I’ll help you develop practical tools to shift those patterns.
We are accepting NEW patients for individual & couples therapy for children, teens and adults via phone & video across Ontario. Our therapists have years of experience supoprting individuals, couples and families in hospitals, University settings and private practice. Our therapists bring their own lived experience & mental health journey to their practices. We know the challenges & insights that come with seeking help & understand how scary it can feel to be unsure of your next step. Together we can find a direction forward that feels authentic & fulfilling to you to help you accomplish your goals.
We are accepting NEW patients for individual & couples therapy for children, teens and adults via phone & video across Ontario. Our therapists have years of experience supoprting individuals, couples and families in hospitals, University settings and private practice. Our therapists bring their own lived experience & mental health journey to their practices. We know the challenges & insights that come with seeking help & understand how scary it can feel to be unsure of your next step. Together we can find a direction forward that feels authentic & fulfilling to you to help you accomplish your goals.
Are you feeling overwhelmed or stressed? Do you wonder if life will get better, or possibly a recent or past trauma has influenced your ability to enjoy life, or you have ongoing anxieties about yourself, family or your future. I welcome an initial consultation, where we can speak about your needs before committing to therapy, and you can get an idea of how we could work together. I believe that your search is a step in developing your own strength on the journey towards a Blooming Life.
Are you feeling overwhelmed or stressed? Do you wonder if life will get better, or possibly a recent or past trauma has influenced your ability to enjoy life, or you have ongoing anxieties about yourself, family or your future. I welcome an initial consultation, where we can speak about your needs before committing to therapy, and you can get an idea of how we could work together. I believe that your search is a step in developing your own strength on the journey towards a Blooming Life.
Are you having a hard time coping with daily tasks? Racing thoughts or spending a lot of time worrying? Experienced changes in your sleep or eating patterns? Feel like you’re carrying a heavy weight on your shoulders? These symptoms can be caused by a range of presenting concerns. I help adults decrease their symptoms of trauma, anxiety, depression, and eating disorders using the integrative approaches of EMDR, Cognitive Behavioural Therapy, Cognitive Processing Therapy and Dialectical Behavioural Therapy. By exploring symptoms in therapy, you are taking the first step in your healing journey towards improved health and wellbeing.
Are you having a hard time coping with daily tasks? Racing thoughts or spending a lot of time worrying? Experienced changes in your sleep or eating patterns? Feel like you’re carrying a heavy weight on your shoulders? These symptoms can be caused by a range of presenting concerns. I help adults decrease their symptoms of trauma, anxiety, depression, and eating disorders using the integrative approaches of EMDR, Cognitive Behavioural Therapy, Cognitive Processing Therapy and Dialectical Behavioural Therapy. By exploring symptoms in therapy, you are taking the first step in your healing journey towards improved health and wellbeing.
