Education and Learning Disabilities Therapists in Scarborough, ON
Welcome to your ahha moments! I am here to guide, encourage, and facilitate the change that you have been looking for. If you are experiencing anxiety, grief, depression, stress or just worried about life transitions, I am here to help. Even if you don’t know exactly what is wrong, but you just don’t feel like yourself and friends and family are increasingly concerned, this is the place for you. I will support you in gaining the confidence to reflect and move towards becoming a better version of yourself.
Welcome to your ahha moments! I am here to guide, encourage, and facilitate the change that you have been looking for. If you are experiencing anxiety, grief, depression, stress or just worried about life transitions, I am here to help. Even if you don’t know exactly what is wrong, but you just don’t feel like yourself and friends and family are increasingly concerned, this is the place for you. I will support you in gaining the confidence to reflect and move towards becoming a better version of yourself.
I specialize in helping clients who feel stuck or overwhelmed find ways of developing a sense of control in their lives. I work with a variety of issues- anxiety, life transitions, professional issues, relationships and trauma. Some clients want to address self-esteem, perfectionism, boundaries or health issues. I offer online and in-person psychotherapy services in Toronto to help navigate emotional difficulties, foster self-discovery, and support well-being. I offer therapy to teens (12+), emerging adults, and people at all life stages. I welcome clients from all walks of life from an anti-oppression and trauma informed stance.
I specialize in helping clients who feel stuck or overwhelmed find ways of developing a sense of control in their lives. I work with a variety of issues- anxiety, life transitions, professional issues, relationships and trauma. Some clients want to address self-esteem, perfectionism, boundaries or health issues. I offer online and in-person psychotherapy services in Toronto to help navigate emotional difficulties, foster self-discovery, and support well-being. I offer therapy to teens (12+), emerging adults, and people at all life stages. I welcome clients from all walks of life from an anti-oppression and trauma informed stance.
The people I often work with are struggling with the feeling that they don't belong anywhere - whether that be with friends, family or at school, or work. They feel like they aren't 'good enough,' to be in the spaces or roles that they are in. Some find their relationships complicated - with friends, family, or romantic partners - where people don’t understand their values and what they want. You deserve to be heard, you deserve to live life on your terms with your values, and you deserve to space to belong.
The people I often work with are struggling with the feeling that they don't belong anywhere - whether that be with friends, family or at school, or work. They feel like they aren't 'good enough,' to be in the spaces or roles that they are in. Some find their relationships complicated - with friends, family, or romantic partners - where people don’t understand their values and what they want. You deserve to be heard, you deserve to live life on your terms with your values, and you deserve to space to belong.
Thenujaa Thirumalalagan | Anxiety, Stress, Life
Registered Psychotherapist (Qualifying), BA, MACP
1 Endorsed
Online Only
My approach to therapy is grounded in compassion and understanding that many people come in feeling pulled in different directions or unsure of where they’re headed. In our work together, I aim to offer a space for you to show up just as you are and explore what support, clarity and healing might look like for you.
I am a Registered Psychotherapist (Qualifying) and MA student in Counselling Psychology, providing therapy under clinical supervision. I support individuals navigating life transitions, depression, anxiety, stress, self-esteem concerns, identity exploration, and relationship challenges.
My approach to therapy is grounded in compassion and understanding that many people come in feeling pulled in different directions or unsure of where they’re headed. In our work together, I aim to offer a space for you to show up just as you are and explore what support, clarity and healing might look like for you.
I am a Registered Psychotherapist (Qualifying) and MA student in Counselling Psychology, providing therapy under clinical supervision. I support individuals navigating life transitions, depression, anxiety, stress, self-esteem concerns, identity exploration, and relationship challenges.
You might be navigating acculturation stress, anxiety about the future, or the lingering effects of past experiences, and perhaps you’re ready for a space where you don’t have to hold everything alone. In our time together, I support you in deepening self-understanding, shifting patterns and feeling more connected to self and others. Growing up in Japan and later immigrating to Canada as a teenager taught me the complexities of belonging, identity and change. Whether you feel stuck or isolated in your experience, we can begin to untangle what feels heavy in a space that allows you to slow down, process and imagine new possibilities.
You might be navigating acculturation stress, anxiety about the future, or the lingering effects of past experiences, and perhaps you’re ready for a space where you don’t have to hold everything alone. In our time together, I support you in deepening self-understanding, shifting patterns and feeling more connected to self and others. Growing up in Japan and later immigrating to Canada as a teenager taught me the complexities of belonging, identity and change. Whether you feel stuck or isolated in your experience, we can begin to untangle what feels heavy in a space that allows you to slow down, process and imagine new possibilities.
While "trauma" may just sound like an empty buzzword, the truth is that once we have experienced it, it can consume almost every component of our lives. Our once enjoyable and fulfilling experiences appear to be a distant memory completely out of reach. Everyday life is now a struggle, our day-to-day goal is merely to survive. If this sounds in line with your past or current feelings then I am eager to work with you towards improving your quality of life. I am a compassionate and goal-driven psychotherapist dedicated to achieving gradual and yet profound improvement in your thoughts, feelings and beliefs.
While "trauma" may just sound like an empty buzzword, the truth is that once we have experienced it, it can consume almost every component of our lives. Our once enjoyable and fulfilling experiences appear to be a distant memory completely out of reach. Everyday life is now a struggle, our day-to-day goal is merely to survive. If this sounds in line with your past or current feelings then I am eager to work with you towards improving your quality of life. I am a compassionate and goal-driven psychotherapist dedicated to achieving gradual and yet profound improvement in your thoughts, feelings and beliefs.
I chose this profession because I genuinely care about people and have a passion for helping individuals navigate life's difficulties. I offer a safe space for those who are bereaved and need to have their grief and loss witnessed, so they could begin the healing journey. I am trained in EMDR therapy, to aid clients in processing challenging emotions and memories, so that they do not have the same intensity. I also use CBT and DBT approaches, as well as mindfulness practices to helping them understand their emotions and invite them to practice coping strategies that meet their needs.
I chose this profession because I genuinely care about people and have a passion for helping individuals navigate life's difficulties. I offer a safe space for those who are bereaved and need to have their grief and loss witnessed, so they could begin the healing journey. I am trained in EMDR therapy, to aid clients in processing challenging emotions and memories, so that they do not have the same intensity. I also use CBT and DBT approaches, as well as mindfulness practices to helping them understand their emotions and invite them to practice coping strategies that meet their needs.
Unable to focus, stay organized, or achieve your day-to-day goals at school/work/home? Struggling with anxiety, low mood/depression, low self-esteem, or understanding social cues? Constantly looking for strategies to avoid procrastination and feel “in control”?
Whether you are experiencing attention or executive functioning challenges, or you are newly diagnosed with ADHD/anxiety/depression, together, we can work to understand how your brain works, identify patterns that get in the way, and build strategies that support focus, organization, emotional regulation, and self-confidence - without trying to “fix” who you are.
Unable to focus, stay organized, or achieve your day-to-day goals at school/work/home? Struggling with anxiety, low mood/depression, low self-esteem, or understanding social cues? Constantly looking for strategies to avoid procrastination and feel “in control”?
Whether you are experiencing attention or executive functioning challenges, or you are newly diagnosed with ADHD/anxiety/depression, together, we can work to understand how your brain works, identify patterns that get in the way, and build strategies that support focus, organization, emotional regulation, and self-confidence - without trying to “fix” who you are.
Dharshie Vimaleswaran
Registered Psychotherapist, MACP, RP
2 Endorsed
Online Only
Not accepting new clients
Life can feel overwhelming at times. Maybe stress has been piling up—school, work, relationships, parenting, or just trying to keep everything together. You might feel stuck in negative thought patterns, weighed down by anxiety, or caught between past experiences and your hopes for the future. It’s not always easy to talk about these things, but you don’t have to figure it all out alone. Therapy can be a space to slow down, reflect, and find new ways to move forward.
Life can feel overwhelming at times. Maybe stress has been piling up—school, work, relationships, parenting, or just trying to keep everything together. You might feel stuck in negative thought patterns, weighed down by anxiety, or caught between past experiences and your hopes for the future. It’s not always easy to talk about these things, but you don’t have to figure it all out alone. Therapy can be a space to slow down, reflect, and find new ways to move forward.
See more therapy options for Scarborough
Nearby Education and Learning Disabilities Counsellors Searches for Scarborough
- Ajax
- East York
- Maple
- Markham
- North York
- Pickering
- Richmond Hill
- Stouffville
- Thornhill
- Toronto
- Vaughan
- Whitchurch-Stouffville