Geriatric Therapists in Scarborough, ON
Welcome! I'm Dennise, a licensed social worker dedicated to helping you navigate life's challenges. In these turbulent times, are you feeling overwhelmed, struggling to cope with stress, or experiencing a sense of loss? The past few years have brought unprecedented changes, affecting our health, social connections, finances, and more. Navigating this new landscape can feel daunting, especially when it's difficult to express your struggles to friends, family, or colleagues. As a trained social worker, I understand the unique circumstances that can lead to feelings of isolation, anxiety, and depression.
Welcome! I'm Dennise, a licensed social worker dedicated to helping you navigate life's challenges. In these turbulent times, are you feeling overwhelmed, struggling to cope with stress, or experiencing a sense of loss? The past few years have brought unprecedented changes, affecting our health, social connections, finances, and more. Navigating this new landscape can feel daunting, especially when it's difficult to express your struggles to friends, family, or colleagues. As a trained social worker, I understand the unique circumstances that can lead to feelings of isolation, anxiety, and depression.
Do you feel lost in your own journey? You may be balancing work, parenthood, caregiving, or school while navigating anxiety, racing thoughts, and the weight of expectations. Many capable people get stuck in patterns like people-pleasing, overthinking, or perfectionism while facing unexpected life challenges such as grief, burnout, or anxiety. As an educator and mother, I understand these pressures. My path has been shaped by identity shifts, anxiety, personal loss and trauma. Together, we explore how your past experiences have shaped your sense of self, guiding you to reclaim your narrative and confidently author your own journey.
Do you feel lost in your own journey? You may be balancing work, parenthood, caregiving, or school while navigating anxiety, racing thoughts, and the weight of expectations. Many capable people get stuck in patterns like people-pleasing, overthinking, or perfectionism while facing unexpected life challenges such as grief, burnout, or anxiety. As an educator and mother, I understand these pressures. My path has been shaped by identity shifts, anxiety, personal loss and trauma. Together, we explore how your past experiences have shaped your sense of self, guiding you to reclaim your narrative and confidently author your own journey.
Somewhere along the way, many of us learn to shrink ourselves to stay loved, accepted, or safe. If that sounds familiar, you might be carrying childhood trauma, faith-based trauma, or the weight of navigating your identity within your culture, your family, or the LGBTQ2IA+ community. You might be neurodivergent and still figuring out what that means for how you move through the world. I work with adolescents and adults facing these experiences, including depression, C-PTSD, family dysfunction, and relationship challenges, and I bring culturally responsive care that honours where you come from.
Somewhere along the way, many of us learn to shrink ourselves to stay loved, accepted, or safe. If that sounds familiar, you might be carrying childhood trauma, faith-based trauma, or the weight of navigating your identity within your culture, your family, or the LGBTQ2IA+ community. You might be neurodivergent and still figuring out what that means for how you move through the world. I work with adolescents and adults facing these experiences, including depression, C-PTSD, family dysfunction, and relationship challenges, and I bring culturally responsive care that honours where you come from.
Our practice supports individuals, couples, and families navigating anxiety, trauma, relationship challenges, and life transitions. Clients come to us feeling overwhelmed, stuck, or seeking clarity and growth. We provide a safe, culturally responsive, and trauma-informed space where clients feel heard and respected. Using evidence-based approaches, we help build insight, strengthen coping skills, and improve relationships. Our goal is to empower clients to move forward with resilience, confidence, and a renewed sense of direction.
Our practice supports individuals, couples, and families navigating anxiety, trauma, relationship challenges, and life transitions. Clients come to us feeling overwhelmed, stuck, or seeking clarity and growth. We provide a safe, culturally responsive, and trauma-informed space where clients feel heard and respected. Using evidence-based approaches, we help build insight, strengthen coping skills, and improve relationships. Our goal is to empower clients to move forward with resilience, confidence, and a renewed sense of direction.
We are a diverse team of over 90 licensed and experienced therapists! We believe that there is good in every person, and hope in every situation. We help individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their heads that need to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
We are a diverse team of over 90 licensed and experienced therapists! We believe that there is good in every person, and hope in every situation. We help individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their heads that need to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
I specialize in supporting clients who are looking to make real, sustained change in their lives. Whether you’ve been told to “keep it together” or feel there hasn’t been room for you to explore your challenges, our time together will feel different. My approach is relational at its core, grounded in trust, respect, and honest connection. Together, we will create a space where you feel understood as you build a life of intention that is aligned with your unique values and goals. We’ll explore your story, develop insight, and build intentional and lasting strategies to help you live more authentically and with greater clarity.
I specialize in supporting clients who are looking to make real, sustained change in their lives. Whether you’ve been told to “keep it together” or feel there hasn’t been room for you to explore your challenges, our time together will feel different. My approach is relational at its core, grounded in trust, respect, and honest connection. Together, we will create a space where you feel understood as you build a life of intention that is aligned with your unique values and goals. We’ll explore your story, develop insight, and build intentional and lasting strategies to help you live more authentically and with greater clarity.
I chose this profession because I genuinely care about people and have a passion for helping individuals navigate life's difficulties. I offer a safe space for those who are bereaved and need to have their grief and loss witnessed, so they could begin the healing journey. I am trained in EMDR therapy, to aid clients in processing challenging emotions and memories, so that they do not have the same intensity. I also use CBT and DBT approaches, as well as mindfulness practices to helping them understand their emotions and invite them to practice coping strategies that meet their needs.
I chose this profession because I genuinely care about people and have a passion for helping individuals navigate life's difficulties. I offer a safe space for those who are bereaved and need to have their grief and loss witnessed, so they could begin the healing journey. I am trained in EMDR therapy, to aid clients in processing challenging emotions and memories, so that they do not have the same intensity. I also use CBT and DBT approaches, as well as mindfulness practices to helping them understand their emotions and invite them to practice coping strategies that meet their needs.
I work with clients who want to feel more grounded, understood, and empowered in their lives. I view the therapeutic relationship as a central part of meaningful change and prioritize building a collaborative, attuned, and compassionate connection with each client. My work focuses on helping clients better understand their internal narratives, develop skills to support nervous system regulation, and cultivate self-compassion. Through an acceptance-based and values-informed approach, clients are supported in making intentional changes that align with who they are and where they hope to go.
I work with clients who want to feel more grounded, understood, and empowered in their lives. I view the therapeutic relationship as a central part of meaningful change and prioritize building a collaborative, attuned, and compassionate connection with each client. My work focuses on helping clients better understand their internal narratives, develop skills to support nervous system regulation, and cultivate self-compassion. Through an acceptance-based and values-informed approach, clients are supported in making intentional changes that align with who they are and where they hope to go.
"The curious paradox is that when I accept myself just as I am, then I can change." - Carl Rogers. As individuals, we spend our lives on a continuous expedition of self-discovery and personal growth, marked by highs and lows. Throughout our journey, therapy can become a guiding compass to build resilience and strength to overcome challenges that we may face along the way. Through embracing the transformative approach of self-acceptance, we accept our ability to cultivate positive change within ourselves and our relationships.
"The curious paradox is that when I accept myself just as I am, then I can change." - Carl Rogers. As individuals, we spend our lives on a continuous expedition of self-discovery and personal growth, marked by highs and lows. Throughout our journey, therapy can become a guiding compass to build resilience and strength to overcome challenges that we may face along the way. Through embracing the transformative approach of self-acceptance, we accept our ability to cultivate positive change within ourselves and our relationships.
Hello! Thanks for stopping by and I am happy to help! I am a Black therapist in Ontario that will journey with you through past or present challenges and support you in growth, improvement and increase in your personal capabilities to navigate your everyday. I want you to feel and be your best in the areas you are seeking support. You can expect to be treated with compassion, heard without judgement, and seen for the great potential that you are. If you face challenges in your home life, school or work or challenges with anxiety,depression, self-esteem, life transitions, relationship issues or the post-partum period I can help.
Hello! Thanks for stopping by and I am happy to help! I am a Black therapist in Ontario that will journey with you through past or present challenges and support you in growth, improvement and increase in your personal capabilities to navigate your everyday. I want you to feel and be your best in the areas you are seeking support. You can expect to be treated with compassion, heard without judgement, and seen for the great potential that you are. If you face challenges in your home life, school or work or challenges with anxiety,depression, self-esteem, life transitions, relationship issues or the post-partum period I can help.
Are you feeling weighed down by anxiety, low mood, or family stress? Perhaps you’re navigating a major life transition and want guidance in finding your way forward. As a Registered Psychotherapist (Qualifying), I provide a safe, compassionate, and non-judgmental space where you can feel heard and supported.
Are you feeling weighed down by anxiety, low mood, or family stress? Perhaps you’re navigating a major life transition and want guidance in finding your way forward. As a Registered Psychotherapist (Qualifying), I provide a safe, compassionate, and non-judgmental space where you can feel heard and supported.
To me, therapy is about giving each individual client the space and support they need to process and work through what is plaguing their minds, hearts, and bodies. Some problems can seem impossible to manage, but these may simply require more time and more help to break the larger issues down into smaller, more achievable pieces, and to figure out what can be done—that’s where I come in. While I’m not there to dictate what to do or how to do it, it can be helpful to have someone present who wants to listen and understand, and who has evidence-based tools to help guide your healing journey, while also walking it alongside you.
To me, therapy is about giving each individual client the space and support they need to process and work through what is plaguing their minds, hearts, and bodies. Some problems can seem impossible to manage, but these may simply require more time and more help to break the larger issues down into smaller, more achievable pieces, and to figure out what can be done—that’s where I come in. While I’m not there to dictate what to do or how to do it, it can be helpful to have someone present who wants to listen and understand, and who has evidence-based tools to help guide your healing journey, while also walking it alongside you.
Accepting NEW patients! I can help you foster more self-compassion, confidence and calmness in your daily life while improving your mood and reducing anxiety. I can also help you/your child build their toolbox of coping skills & enhance emotional regulation skills. Life can be overwhelming but I can help you process it all + develop a plan to move forward in a healthy and productive way. I also have personal experience with infertility, IVF and traumatic brain injury/concussion, which I draw upon as needed.
Accepting NEW patients! I can help you foster more self-compassion, confidence and calmness in your daily life while improving your mood and reducing anxiety. I can also help you/your child build their toolbox of coping skills & enhance emotional regulation skills. Life can be overwhelming but I can help you process it all + develop a plan to move forward in a healthy and productive way. I also have personal experience with infertility, IVF and traumatic brain injury/concussion, which I draw upon as needed.
Many of the people I work with feel overwhelmed, stuck, or disconnected from themselves, from others, or from the life they hoped to be living. I am a Registered Psychotherapist (Qualifying) who works with individuals navigating grief, anxiety, depression, life transitions, relationship challenges, burnout, and the quiet overwhelm that can come from life. Therapy with me is a space to slow down, feel understood, and begin making sense of what you’re carrying, without judgment or pressure. As a certified clinical trauma specialist, my approach is trauma-informed, collaborative, and grounded in empathy.
Many of the people I work with feel overwhelmed, stuck, or disconnected from themselves, from others, or from the life they hoped to be living. I am a Registered Psychotherapist (Qualifying) who works with individuals navigating grief, anxiety, depression, life transitions, relationship challenges, burnout, and the quiet overwhelm that can come from life. Therapy with me is a space to slow down, feel understood, and begin making sense of what you’re carrying, without judgment or pressure. As a certified clinical trauma specialist, my approach is trauma-informed, collaborative, and grounded in empathy.
My training in Gentle Persuasive Approaches and Virtual Dementia Care has strengthened my ability to meet clients where they are, creating safe, respectful, and supportive environments.
I am passionate about helping individuals navigate concerns such as anxiety, trauma, caregiver burnout, and life transitions. Drawing from cognitive behavioural therapy (CBT), solution-focused strategies, and a client-centered approach, I work collaboratively with my clients to empower them to build on their strengths and create meaningful, lasting change.
My training in Gentle Persuasive Approaches and Virtual Dementia Care has strengthened my ability to meet clients where they are, creating safe, respectful, and supportive environments.
I am passionate about helping individuals navigate concerns such as anxiety, trauma, caregiver burnout, and life transitions. Drawing from cognitive behavioural therapy (CBT), solution-focused strategies, and a client-centered approach, I work collaboratively with my clients to empower them to build on their strengths and create meaningful, lasting change.
I know you’re hurting. I know you’re tired. And I know how hard it is to move through life feeling anxious, overwhelmed, or disconnected from yourself. Maybe you feel lost in your circumstances, unsure of who you are anymore, or stuck in patterns that don’t feel like you. You might be navigating anxiety, burnout, depression, trauma, relational challenges, or life transitions… and somewhere along the way, your sense of identity has started to feel unclear. It can feel confusing, heavy, and hard to put into words. Therapy can be a space where you begin to understand yourself more deeply and reconnect with who you are.
I know you’re hurting. I know you’re tired. And I know how hard it is to move through life feeling anxious, overwhelmed, or disconnected from yourself. Maybe you feel lost in your circumstances, unsure of who you are anymore, or stuck in patterns that don’t feel like you. You might be navigating anxiety, burnout, depression, trauma, relational challenges, or life transitions… and somewhere along the way, your sense of identity has started to feel unclear. It can feel confusing, heavy, and hard to put into words. Therapy can be a space where you begin to understand yourself more deeply and reconnect with who you are.
I foster a client- and family-centred space where adults, couples, and families from diverse cultural backgrounds can explore their thoughts, feelings, and behaviours at their own pace. I am currently accepting new clients. I integrate psychoeducation into therapy to provide holistic, accessible mental health support. My practice is grounded in trauma-informed, anti-oppressive, and strengths-based principles, with a focus on anxiety, depression, and trauma.
I foster a client- and family-centred space where adults, couples, and families from diverse cultural backgrounds can explore their thoughts, feelings, and behaviours at their own pace. I am currently accepting new clients. I integrate psychoeducation into therapy to provide holistic, accessible mental health support. My practice is grounded in trauma-informed, anti-oppressive, and strengths-based principles, with a focus on anxiety, depression, and trauma.
“The curious paradox is that when I accept myself just as I am, then I can change.” - Carl Rogers I believe that the first step in moving towards the life you want is to accept yourself and your position as they are. This is not a request to settle, but rather, an invitation to look at the cards you hold. Only after accepting how things are can your next steps be determined. I can provide the space for you to express how difficult things are, while the healing relationship we build together will serve as the vehicle driving change. Seeking support is not easy, and you are stronger than you think by simply taking this first step.
“The curious paradox is that when I accept myself just as I am, then I can change.” - Carl Rogers I believe that the first step in moving towards the life you want is to accept yourself and your position as they are. This is not a request to settle, but rather, an invitation to look at the cards you hold. Only after accepting how things are can your next steps be determined. I can provide the space for you to express how difficult things are, while the healing relationship we build together will serve as the vehicle driving change. Seeking support is not easy, and you are stronger than you think by simply taking this first step.
I believe every person has an innate capacity for growth, resilience, and healing, even when life feels overwhelming or hope seems distant. Many of my clients carry self-doubt or emotional pain, or they feel disconnected. In our work together, I create a safe, compassionate space where you feel seen and understood, as we explore the patterns that shape your thoughts and emotions, uncover the needs beneath them, and build new ways of coping and connecting. I see therapy not as fixing what’s “wrong,” but as honouring the strength you've already shown and nurturing new possibilities for growth, self-discovery, well-being, and balance.
I believe every person has an innate capacity for growth, resilience, and healing, even when life feels overwhelming or hope seems distant. Many of my clients carry self-doubt or emotional pain, or they feel disconnected. In our work together, I create a safe, compassionate space where you feel seen and understood, as we explore the patterns that shape your thoughts and emotions, uncover the needs beneath them, and build new ways of coping and connecting. I see therapy not as fixing what’s “wrong,” but as honouring the strength you've already shown and nurturing new possibilities for growth, self-discovery, well-being, and balance.
I believe that strength and potential exist within each person, even when life’s challenges make that hard to see. Every journey is unique, and I approach therapy with respect for your particular story and experiences. Whether you're facing burnout or past trauma, searching for meaning, or navigating transitions, I believe you have the resilience to not only overcome, but thrive. Struggles aren't signs of brokenness, but opportunities for growth, healing, and transformation—even in tough times, there's always hope and a path forward. Together, we can uncover your inner power to help you face difficulties with clarity and confidence.
I believe that strength and potential exist within each person, even when life’s challenges make that hard to see. Every journey is unique, and I approach therapy with respect for your particular story and experiences. Whether you're facing burnout or past trauma, searching for meaning, or navigating transitions, I believe you have the resilience to not only overcome, but thrive. Struggles aren't signs of brokenness, but opportunities for growth, healing, and transformation—even in tough times, there's always hope and a path forward. Together, we can uncover your inner power to help you face difficulties with clarity and confidence.
