Couples Counselling Therapists in Scarborough, ON

Hi, my name is Amita (rhymes with Anita). Welcome to my page. I am a woman of colour from a Caribbean background, with years of experience working with youth, new immigrants to Canada, and in university and college settings with people from all walks of life. I understand that seeking therapy might feel a little uncomfortable at first so I want you to know that together we will work at your pace to create a therapeutic relationship that is comfortable and tailored to your needs.

Life can be difficult for the best of us. Whether you are dealing with a specific issue such as anxiety, depression, emotion regulation, eating disorders, fertility, ADHD or cultural issues. Or simply feel like you’re in a funk and can’t seem to get out of it. Sometimes it may feel impossible to improve your day-to-day and figuring out the next steps may seem overwhelming. If you’re ready to regain control over your journey, you’ve definitely come to the right place. I’m here to support and work with you to re-instill hope and take the next step!

Are you stuck in a negative thought spiral? Are you feeling sad, lonely, overwhelmed, and heartbroken? I will help you. For over 26 years I have helped people successfully work through many of life’s challenges, and transitions such as, Infidelity, re-building trust, separation and divorce, childhood sexual abuse, Trauma and (P.T.S.D); I help people struggling with depression, anxiety, stress, relationship issues, loneliness, as well as feelings of grief & loss. I offer a safe, reflective, judgement free space for you to share your story and begin to heal. Alternative lifestyle positive. Please don’t struggle alone, I can help you.

I know it is a stressful and anxious time and we are all processing that in different ways. I am a Registered Psychotherapist and Child and Youth Care Practitioner with over 25 years experience working with individuals, couples , co-parents, children, teens and families. I have been a long-term foster parent to adolescents. I work with people of all ages. I have experience in education, private practice and non-profit sectors. My hours are quite flexible. I offer telephone, virtual and limited in person keeping COVID-19 protocols in place.

Do you feel lost on your path due to a specific issue, or feelings you can't clearly identify? Do you feel stuck and cannot talk to those around you? Or are you lonely and isolated, burned out or emotionally and physically exhausted? Are you looking to understand yourself on a deeper level? Stressors in our everyday lives, Relationships, Systemic Barriers and Trauma from the past can live in us and manifest as Depression, Anxiety, Physical pain and Insomnia. It is painful and uncertain, and can cause a lack of confidence in how to move forward. Therapy is used to explore these issues and gain lifelong tools to support yourself.

Hello and welcome! My name is Madeleine, and I am a Registered Psychotherapist (RP). I work closely with people on their unique goals, including: building self esteem, working with anxiety, depression, relationship issues, career transitions and limiting behaviours. I can help tailor an impactful and non judgemental space for you to explore, express, and relate.

The decision to attend therapy can be challenging. It can produce various emotions such as shame, guilt, and anxiety. Especially, if your cultural/religious beliefs don't align with therapy. I work with individuals from various backgrounds to help unpack trauma, racism, self-esteem issues, imposter syndrome, inter-generational trauma, and relationship challenges. We are all unique, which is why you are the expert in your life. I am here to provide guidance and support while respecting your lived experiences.

I provide individual, couples & family therapy to children, youth & adults. Deciding to seek therapy is an important step forward & I look forward to supporting you on your journey of personal growth. Whether you desire to make strides in your emotional, personal, social, or mental health, I will facilitate positive changes to improve your quality of life. I believe that safely & openly exploring your emotions in a positive & helpful environment is crucial. We will collaboratively create treatment plans & goals together, according to your unique needs, preferences & values. I apply an intersectional lens to promote cultural safety.

Life can be an unpredictable journey, filled with various challenges and unexpected turns. It's during these moments of crises, life-changing events, role transitions, losses, and relationship difficulties that we may find ourselves feeling desperate, isolated, and without direction—like floating on the vast ocean or being stranded on a lonely island. The deep emotions and confusion can arise from these experiences.

We all sojourn in one place or another, and at times we need help gaining clarity as to how and why we have arrived at this particular junction in our lives. I believe that expressing compassion for oneself, the courage to seek growth and change, and the grace to practice acceptance are all essential qualities required to thrive in our lives and relationships. I work collaboratively with you on creating a safe, supportive therapeutic alliance. Guiding you through a process where you work on increasing self-awareness, build resilience, demonstrate self-compassion and learn how to trust yourself.

I enjoy collaborating with clients to create a unique and meaningful therapeutic relationship that is built on compassion, dignity, and mutual respect. My goal is to create a warm and non-judgmental space where you feel safe to share, and where you feel heard and understood. I have experience working with youth and individuals struggling with anxiety, depression, identity issues, relationship issues, negative self-talk, mood instability, and those in periods of transition. I also have experience working with newcomers to Canada and youth in conflict with the law.

I work well with clients 18 and over. Being motivated to change is certainly a plus but not a prerequisite as I do appreciate that change can be very difficult. Note: My Practice is completely virtual

Whether you’re looking to address something specific in the present, want to explore painful experiences in the past, want to gain perspective and understanding, or looking for a supportive space; I hope to be supportive of your path in therapy. As we connect, I believe in building a therapeutic relationship with you that is based on acceptance, curiosity, compassion and authenticity. We can gradually get in touch with what hurts, core emotions, foster a shared understanding of experiences and access your existing strengths, as we shift how we're connecting to both the hard and meaningful aspects of our lives, others & ourselves.

Hi, I'm Jelum Raval, a Registered Psychotherapist with years of experience providing therapy to individuals, couples , and families. Over the course of my career, I've helped numerous clients to cope with a wide range of challenges, including mood and anxiety disorders, ADHD, relationship and family issues, and parenting concerns.

Syeda Tahira is a highly skilled and experienced professional with 25+ years of work experience in the field of mental health and academia. She has her PhD in clinical psychology, a Member of the Ontario Association of Mental Health Professionals, a member of Canadian Counseling and Psychotherapy Association, and a member of American Psychological Association, in a Good Standing Position.

Simone Si is a therapist with a proven track record of good service. So far, Simone has 71 5-star ratings left by clients on Lumino Health. Simone is here to help if you're feeling stressed out, unsure and stuck. Are you experiencing one or more of these issues: depression, anxiety, low self-esteem, disordered eating or trauma effects? Simone is a Registered Social Worker and Certified Intuitive Eating Counselor that can support you in improving your mood, confidence, relationship to food and body and overall wellbeing. Appointments are offered by phone or video.

Currently Accepting New Clients! - Empathic Counselling Centre offers you a team of passionate psychotherapists who are dedicated to meet your therapeutic goals. Providing both individual and couples counselling , our therapists are here to help you work through life’s challenges using a client-focused, empathic approach. We specialize in a variety of concerns including anger, anxiety, depression, domestic violence and trauma. We work with you to help you identify your goals in therapy and equip you with tools to help you live your best.