I have provided treatment for adults, focusing on anxiety disorders, trauma, depression,
and adjustment difficulties; particularly those involving work.
I help people get Unstuck from the internal and external struggles that keep us from living fully, now. We humans suffer, not only because of the inevitable
that life presents, but because of the difficult emotions, thoughts, memories, urges and sensations we experience in response to the
. We humans are also incredibly adaptive, with the ability to demonstrate tremendous courage, compassion and resiliency that allows us to overcome and grow from adversity and difficult personal histories. My approach is client-centered, collaborative, solution-focused, and grounded in evidence-based science.