Therapists in Sarnia, ON

Julie, Diana and Stacey are a team of social workers, psychotherapists and counsellors who represent some of Sarnia-Lambton’s leading experts in the relationship and mental health field. We have extensive experience and training in a variety of areas, allowing us to provide services to meet our clients’ individual needs. We are committed to providing quality services in partnership with our clients to assist them to improve their emotional, mental, spiritual and physical wellbeing. Our passion is helping people delight in themselves, their relationships and their lives.

Laura has 20 years of experience working as a Social Worker. Her specialties include working with couples, children and families, as well as working with individuals struggling with addiction, trauma, grief and loss, anxiety, depression, and end of life issues.

*Please check junk mail for responses* I currently work with individuals, couples and kids ages 9 and up work through presenting concerns such as relational, conflict, mental health, communication and problem solving among others. I work closely with clients to honour and validate their goals for therapy and work collaboratively to create a treatment plan that works towards the clients unique goals. I work to ensure my clients feel heard and validated. I work to treat every client with equality and respect. I always honour that the client is the expert of their own life and or relationship.

Are you feeling anxious and overwhelmed? Wondering how to cope? I have over 20 years of experience working in the health care sector, and I utilize evidence-based strategies to help my clients reduce distress and manage painful and difficult emotions. I believe that it is important to treat clients holistically, looking at the physical, psychological, social, and spiritual strengths and challenges that clients face. It is imperative to build a trusting relationship with my clients and to work collaboratively to help them reach their unique goals.

I am currently accepting new clients and look forward to connecting with you! I come to this field, first, as a fellow human being who appreciates struggles, unknowns, and challenges. My approach to therapy is highly collaborative and interactive. It's about you, your life, your goals and how I can be a strong, skillful support to help you navigate whatever you are facing. Together, we will explore not just hopes, ideas, and dreams, but also the demons, fears, confusion and dark spaces we all wrestle with. In these spaces we peel back the layers to uncover and honour our deepest truths. There will be tears and lots of laughter too.

The different seasons of life come with different challenges, emotions & experiences. As we venture through the different seasons of life, we can be left with a series of questions. Maybe you are asking yourself, “How did I get here?” or “What now?”. Maybe your not sure how you feel and are overwhelmed with emotions and want to see life more clear. Whatever season of life you are going through, I want to walk beside you. As your therapist, I want you to feel a sense of safety & security when working with me & that our time together is meaningful. I believe that therapy can offer a time of healing and where hope can be found.

Are you seeking a compassionate and dedicated ally on your journey toward healing and self-discovery? I am thrilled to extend a warm welcome to you. As a seasoned psychotherapist, I am committed to providing a safe and empathetic space where you can navigate life's challenges, uncover your inner strengths, and foster profound personal growth. It is my belief that every individual possesses the innate capacity to overcome adversity and lead a more fulfilling life, and I am honoured to walk beside you as you embark on this transformative path.

I can help you reduce unwanted reactions, tendencies and patterns and move toward living and feeling how you really want. I am passionate about helping people heal from trauma and increase calm, health habits, stability and life satisfaction. I can help with: anxiety, depression, trauma, boundaries, addiction, health goals and complex medical concerns.

Accepting New Clients! We can do hard things. Sometimes we just need a little help along the way. I have over 10 years experience working as a Registered Social Worker supporting individuals, couples and families, experiencing a wide range of concerns, including anxiety, depression, borderline personality disorder, and perinatal mental health disorders. If you are struggling to navigate life transitions, experiencing concerns with your mental health or are in need of a safe space to process and regulate your emotions, I am ready to support you on your unique path to wellness.

Using a compassionate and trauma-informed approach, my focus is to support individuals of all ages as they navigate through various life challenges both past and present as well as goal setting for their future. I have experience in supporting individuals through anxiety, depression, substance use, negative views of self, relationship and family dysfunction, as well as survivors of sexual assault, gender based and domestic violence, and human trafficking.

Have you experienced child loss or birth trauma and need to process what happened? Maybe you need guidance in a difficult relationship or are experiencing anxiety and rage. It may feel like you aren't in control of anything and life feels lonely. Your family, friends, and partner don't feel these experiences like you do. It's almost like everyone forgot what you went through. This feels extremely invalidating and no one seems to understand. I am passionate about helping women feel empowered and confident as an individual, a parent and a partner.

Sometimes a person has thoughts, feelings, or beliefs that are upsetting or confusing. Maybe they do things that they wish they wouldn’t, or don’t do things they wish they would. This makes life harder than it needs to be. My focus is on how events and relationships affect functioning and happiness. I use a collaborative, client-centred approach, and work from the belief that everyone is doing the best they can. You don’t have to know what’s wrong in order to meet with me.

Many times we find ourselves "stuck in a rut" not knowing how to address our challenges. It looks like we are separated from our goals and we are not sure how to move forward. Seeing a psychotherapist is like the process of crossing the bridge to freedom from "here" to "where you want/need to be". In my practice, I use a holistic treatment approach consisting of: psychotherapy , lifestyle management strategies (sleep, nutrition, physical exercise), building support and at client's request spiritual/ faith-based practice(s).

If you have experienced anxiety, depression and/or chronic pain you know it can impact all areas of day to day living. I am a therapist with 22 years of experience in Community Mental Health and 9 years experience in a Nurse Practitioner led Chronic Pain Program. I am trained and experienced in offering Cognitive Behaviour Therapy, Dialectical Behaviour Therapy and Chronic Pain Management approaches. My goal is to help reduce your suffering by giving you strategies and tools that can be used even after therapy has ended.

Hi, my name is Brian and I am a Registered Social Worker . After quitting my job in a factory, I went back to school and got my Master degree in Social Work. I have been in the helping field for over 15 years working with people who struggle with mental health, additions, and relationship issues. Most people know me for my humor, and my ability to get to the “nuts and bolts” of the situation. I work at The Couples Clinic and offer couples therapy to people who are struggling in their relationship- whether they are trying to rebuild it, or thinking of ending it. However, much of my work is with individuals.

As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. Lambton Counselling Services is committed to making an inspired contribution to personal growth and encouraging health in all states: Mental, Emotional, Physical and Spiritual. Our mandate is to support clients in identifying and resolving the issues that stop them from experiencing their lives to the fullest. Lambton Counselling Services is designed to meet a wide range of needs through private practice, groupwork, workshops and professional development.

Everyone experiences difficult times in their life where they may struggle, feel stuck or just want someone to talk with. As an experienced and regulated health provider, I can help you navigate your thoughts and feelings, build up your strengths and resilience and learn new skills to help you realize your therapy goals and live your best possible life. I offer client-centred, evidence-based and quality services for individuals over the age of 6 years, however my areas of interest and specialization are trauma, anxiety and depression, workplace issues, women’s issues, and services for children and youth.

Know all the theories, master all the techniques, but as you touch a human soul, be just another human soul. -C.G Jung. I have letters after my name, degrees on my wall, and years of experience; but, more importantly than any of that, I am a compassionate human-being, who will not judge and can provide you with a safe place for growth and healing. I have more than 20 years experience working with individuals and families dealing with a variety of life struggles. I hold both a Bachelor's and Master's of Social Work. I use several therapeutic modalities during therapy sessions, tailoring my approach to meet my client’s unique needs.

Dr. Virginia South & Associates offer personalized mental healthcare from our team of experienced Master’s-Level Registered Psychotherapists and Registered Social Workers led by Psychologist Dr. Virginia South. We are dedicated to providing quality treatment to our community through psychological assessment and counselling and helping you on your journey toward mental wellness. Contact us to connect with one of our team members.