Self Esteem Therapists in Sarnia, ON

Are you feeling anxious and overwhelmed? Wondering how to cope? I have over 20 years of experience working in the health care sector, and I utilize evidence-based strategies to help my clients reduce distress and manage painful and difficult emotions. I believe that it is important to treat clients holistically, looking at the physical, psychological, social, and spiritual strengths and challenges that clients face. It is imperative to build a trusting relationship with my clients and to work collaboratively to help them reach their unique goals.

Life’s transitions – they can be the most exciting and the hardest thing for individuals and families to go through. Starting a new job or school year, having a baby, losing a loved one, losing a pet, dealing with the daily pressures of society can all be overwhelming to manage on your own. Has a recent change in your life been causing increased anxiety, stress, fear or depression? Is your mood affecting your self esteem , relationships, or habits? Life is full of transitions yet few of us have truly learned all the tools available to ground ourselves and feel safe and secure as we navigate through them.

Hello! I'm Pamela Bailey, the director of a London-based group private therapy practice that offers affirming care to the 2S,LGBTQIA+ community, their families and our allies. Counselling is available for children 10+, youth, adults, families and adult relationships. We pride ourselves on offering a safe space for our community to work on things like: strengthening relationships; setting boundaries; improving communication, coping skills, & self-esteem; processing emotions & experiences; exploring one's strengths, skills, identity, gender, & sexuality; and navigating partnerships and consentual non-monogamous relationships.

Currently No Waitlist! Local to Sarnia- Lambton, we are an expanding team of seven Social Workers offering in-person Counselling and Neurofeedback Brain Training Services (all ages). Each therapist is qualified to treat a variety of presenting issues and populations. We know that finding the right therapist can feel challenging. Connect with us and we will help match you with a therapist! Please head to our website homepage to view our Welcome Video!

Have you been feeling overwhelmed & stressed? Experiencing difficulty in your relationships, school or work? Are you struggling with your emotions? Are you a parent with a child experiencing behavioural issues? Are you or your child struggling with thoughts of depression, self-harm & suicide? Are you experiencing anxiety & work/school related issues? Do you have low self esteem ? You have come to the right place! I would be honoured to support you. Whether it be helping you process events, providing support or learning different coping skills through evidence-based interventions, I am here to support you!

Welcome! I am glad you are here. My person-centered approach aims to help you understand yourself on a deeper level, shift perspectives, work through trauma and break unhealthy patterns. I provide a comfortable, approachable and safe space for you to open up and feel heard. Together we will determine the best therapeutic approaches that will support your wants and goals of therapy.

Struggling with constant thoughts about food and your body is exhausting. It can be hard to be vulnerable about what's not working, when from the outside it looks like you're doing just fine. Are you ready to stop the constant battle? I am a therapist who helps anxious people struggling with eating, body image and perfectionism. Working together will help you discover self compassion, food freedom, body acceptance and self confidence. Let's work together to identify the patterns that are keeping you stuck, and change them so that you can finally relax!

Struggling with constant thoughts about food and your body is exhausting. It can be hard to be vulnerable about what's not working, when from the outside it looks like you're doing just fine. Are you ready to stop the constant battle? I am a therapist who helps anxious people struggling with eating, body image and perfectionism. Working together will help you discover self compassion, food freedom, body acceptance and self confidence. Let's work together to identify the patterns that are keeping you stuck, and change them so that you can finally relax!

My background holds 40yrs of extensive practice experience and continued learning. Expertise:all relationship concerns; recovery/healing from emotional hurts, losses, trauma. Such events, if in early years, can instill persistent insecurity, fears, loneliness and grief, causing troubled close relationships and inner-life. Restricting our core resilient nature where we keep strong potentials to be more open, creative, confident, realistic/effective persons. Mainly treat “self-regulation” problems: Social anxiety, shame/guilt, anger, depression; overdependencies; Intimacy-sexuality, communication; Identity-personality issues,selfcare.

Do you sometimes think to yourself "Gosh, my child's behaviour is out of control!". Do you think "I want to help my child so desperately but somehow it feels like I end up making things worse" ? Maybe you blame yourself and wonder "where did I go wrong?". Maybe other people in your child's life blame you. You know something needs to change but don't know where else to look. You've exhausted all the options you know of- you've spoken to other moms, teachers, maybe other therapists. You worry about your child's happiness and stability if something doesn't change. This is hard stuff! I want you to know, you're in the right place!

Laura has 20 years of experience working as a Social Worker. Her specialties include working with couples, children and families, as well as working with individuals struggling with addiction, trauma, grief and loss, anxiety, depression, and end of life issues.

My priority is to provide a space that is welcoming and safe so that you feel able to explore your concerns and challenges. I strive to understand you for the unique person that you are and what motivated you to seek counselling. I believe all humans are experts in their own lives and that the therapeutic process can allow movement towards better balance, well being, and overall health.

As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. Lambton Counselling Services is committed to making an inspired contribution to personal growth and encouraging health in all states: Mental, Emotional, Physical and Spiritual. Our mandate is to support clients in identifying and resolving the issues that stop them from experiencing their lives to the fullest. Lambton Counselling Services is designed to meet a wide range of needs through private practice, groupwork, workshops and professional development.

Welcome. If you're reading this, you’re on the search for a Therapist and thinking about taking the brave step of reaching out. I respect that and hope you find the best fit for yourself and your needs. Here is a little bit about the process of psychotherapy and about myself: Psychotherapy offers the opportunity to carve out space to discuss how you’re doing, what is affecting you during this season of life, and what resources or changes could be helpful for you to make positive movement in the direction you want to go.

I have over 25 years of expertise working in the field of mental health and addiction. For 16 years I worked at the Centre for Addiction and Mental Health (CAMH) as a therapist and education specialist. I understand that dealing with difficult emotions and making changes can feel overwhelming at times. My passion is to help individuals learn lifelong skills that will allow them to navigate challenging situations, better understand and strengthen their mental health, and increase their resiliency and ability to thrive in their daily life.