Registered Psychotherapist (Qualifying), BA, OAMHP, OEATA Verified
Verified
Saint Catharines, ON L2M
I work with people facing personal or circumstantial restrictions. I consider that human beings have the potential to create positive impact and to be proactive in every stage and life situation. I believe people make the best decisions that they can, with the resources they can access. I believe that when the mind and emotions are in harmony, people gain access to the best versions of themselves. My practice provides a space to reflect on daily life challenges and helps to overcome those through self-exploration, self-awareness and consciousness that allows people to break old patterns and move forward.
(365) 651-0593
Verified
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Saint Catharines, ON L2M
I work with people facing personal or circumstantial restrictions. I consider that human beings have the potential to create positive impact and to be proactive in every stage and life situation. I believe people make the best decisions that they can, with the resources they can access. I believe that when the mind and emotions are in harmony, people gain access to the best versions of themselves. My practice provides a space to reflect on daily life challenges and helps to overcome those through self-exploration, self-awareness and consciousness that allows people to break old patterns and move forward.
Photo of Sabrina Fruci, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Saint Catharines, ON L2R
My approach with individuals and families mainly focuses on Narrative Therapy, and Cognitive Behavioural Therapy. I am also a Certified Daring Way™ Facilitator Candidate. This exciting work is based on the research of Brene´ Brown, and transforms the way we live, love, parent, and lead. My current expertise is working with couples. I am trained in Emotionally Focused Therapy (EFT). My work with couples using the EFT model focuses on adult attachment and repairing the bonds between two people. Everyone has relationship struggles and it is important to find comfort in each other, feel understood, and reconnect.
Verified
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Saint Catharines, ON L2R
My approach with individuals and families mainly focuses on Narrative Therapy, and Cognitive Behavioural Therapy. I am also a Certified Daring Way™ Facilitator Candidate. This exciting work is based on the research of Brene´ Brown, and transforms the way we live, love, parent, and lead. My current expertise is working with couples. I am trained in Emotionally Focused Therapy (EFT). My work with couples using the EFT model focuses on adult attachment and repairing the bonds between two people. Everyone has relationship struggles and it is important to find comfort in each other, feel understood, and reconnect.
Photo of Jennifer Julien, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Verified
Saint Catharines, ON L2R
I am an experienced clinical social worker with almost 2 decades of experience. I specialize in treating anxiety and depression in adolescents and adults. I bring a wealth of knowledge and expertise to the counselling relationship and use a non judgemental, strengths based collaborative approach
(289) 278-3499
Verified
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Saint Catharines, ON L2R
I am an experienced clinical social worker with almost 2 decades of experience. I specialize in treating anxiety and depression in adolescents and adults. I bring a wealth of knowledge and expertise to the counselling relationship and use a non judgemental, strengths based collaborative approach
Photo of Michelle Graham, Clinical Social Work/Therapist
Clinical Social Work/Therapist, RSW, MSW Verified
Verified
Office is near:
Saint Catharines, ON L2M
If a session with a therapist were helpful, What would that look like? Safety, Compassion, Empathetic, Respectful, and Validating. I provide therapy for issues such as; anxiety, depression, grief/loss, divorce, life transitions, individual for youth and adults as well as couples counselling.
(888) 232-0631
Verified
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Office is near:
Saint Catharines, ON L2M
If a session with a therapist were helpful, What would that look like? Safety, Compassion, Empathetic, Respectful, and Validating. I provide therapy for issues such as; anxiety, depression, grief/loss, divorce, life transitions, individual for youth and adults as well as couples counselling.
Photo of Whitney Ringstead, Registered Psychotherapist
Registered Psychotherapist, BA, RP Verified
Verified
Saint Catharines, ON L2S
The children and adolescents I work with present with a variety of mental health issues such as anxiety, depression, autism spectrum disorder, ADHD, self-esteem, or self-harming behaviours. They might be struggling to manage their emotions and behaviours and may want some assistance to achieve their individual therapeutic goals. It is also common for parents to want to learn ways in which they can best support their child during this difficult time.
(289) 800-0630
Verified

Saint Catharines, ON L2S
The children and adolescents I work with present with a variety of mental health issues such as anxiety, depression, autism spectrum disorder, ADHD, self-esteem, or self-harming behaviours. They might be struggling to manage their emotions and behaviours and may want some assistance to achieve their individual therapeutic goals. It is also common for parents to want to learn ways in which they can best support their child during this difficult time.
Photo of The Play Clinic, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, CPT-S Verified
Verified
Saint Catharines, ON L2R
The Play Clinic provides a safe and secure place for children, youth, adults, and families to heal as they work through emotional, behavioural, and relational issues.
(905) 964-2470
Verified
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Saint Catharines, ON L2R
The Play Clinic provides a safe and secure place for children, youth, adults, and families to heal as they work through emotional, behavioural, and relational issues.
Photo of Martina Mariglia, Registered Psychotherapist
Registered Psychotherapist, MSc., RP, C.C.C. Verified
Verified
Office is near:
Saint Catharines, ON L2M
Wouldn’t it would be a relief to hangout with your friends, study or work, and unwind with your favourite T.V series without being in the haze of thoughts about food and body image all the time? Living with a smile on your face and trying to keep it all together while you really feel scared, unfulfilled, and in the grip of perfectionism is exhausting. Instead of having space to be creative, find your passion, and follow your dreams, you find yourself stuck in the repetitive cycle of feeling like you’re not enough and trying to mend it through dieting, exercise, or numbing out your emotions.
(365) 650-9176
Verified
View

Office is near:
Saint Catharines, ON L2M
Wouldn’t it would be a relief to hangout with your friends, study or work, and unwind with your favourite T.V series without being in the haze of thoughts about food and body image all the time? Living with a smile on your face and trying to keep it all together while you really feel scared, unfulfilled, and in the grip of perfectionism is exhausting. Instead of having space to be creative, find your passion, and follow your dreams, you find yourself stuck in the repetitive cycle of feeling like you’re not enough and trying to mend it through dieting, exercise, or numbing out your emotions.
Photo of Niagara on the Lake Counselling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW RSW Verified
Verified
Office is near:
Saint Catharines, ON L2N
Using a contemporary and highly personalized approach to therapy, Niagara-on-the-Lake Counselling offers individuals – across the lifecycle – a safe, respectful and inclusive space where they are supported and heard. Whether you feel stuck in old patterns, are struggling with mental health issues or have a genuine desire to deepen connection, my style is collaborative and uniquely tailored to address your needs.
(289) 806-5365
Verified
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Office is near:
Saint Catharines, ON L2N
Using a contemporary and highly personalized approach to therapy, Niagara-on-the-Lake Counselling offers individuals – across the lifecycle – a safe, respectful and inclusive space where they are supported and heard. Whether you feel stuck in old patterns, are struggling with mental health issues or have a genuine desire to deepen connection, my style is collaborative and uniquely tailored to address your needs.
Photo of The Family Enhancement Centre, Clinical Social Work/Therapist
Clinical Social Work/Therapist Verified
Verified
Saint Catharines, ON L2R
The Family Enhancement Centre is a full service counselling centre. We work with children, youth, adults, couples and families dealing with a variety of issues including: anxiety, depression, marital issues, school issues, grief / loss, panic attacks, post traumatic stress disorder, suicidality, self harm, relationship issues, anger management, separation / divorce, blended families, victims of crime, etc.. With multiple registered therapists we personally match your needs with our therapist's skill set, approach and style and we guarantee a good therapeutic match or we will transfer you to another one of our therapists until it is.
(365) 800-6263
Verified
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Saint Catharines, ON L2R
The Family Enhancement Centre is a full service counselling centre. We work with children, youth, adults, couples and families dealing with a variety of issues including: anxiety, depression, marital issues, school issues, grief / loss, panic attacks, post traumatic stress disorder, suicidality, self harm, relationship issues, anger management, separation / divorce, blended families, victims of crime, etc.. With multiple registered therapists we personally match your needs with our therapist's skill set, approach and style and we guarantee a good therapeutic match or we will transfer you to another one of our therapists until it is.
Photo of Steve Wilding
B.A, M.A Verified
Verified
Saint Catharines, ON L2N
I strive to offer a safe place where individuals can be heard, understood, and supported through these chapters of life. I am committed to working with you as you reflect on your story to help you identify the accomplishments, strengths and skills it already tells to assist in the obstacles of the journey ahead.
(289) 802-4501 x1
Verified
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Saint Catharines, ON L2N
I strive to offer a safe place where individuals can be heard, understood, and supported through these chapters of life. I am committed to working with you as you reflect on your story to help you identify the accomplishments, strengths and skills it already tells to assist in the obstacles of the journey ahead.
Photo of Eva Dolhai Solution Focused Counselling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, MSW, RSW Verified
Verified
Office is near:
Saint Catharines, ON L2W
I believe that solution focused counselling helps any person or family work toward improved well being. We are all impacted by our past, our current environment and our relationships with others. With a focused effort, counselling moves you toward positive outcomes that reflect personal goals. I work to make your investment in personal development successful. Developing yourself, and addressing issues that impact your wellbeing is time well spent. This is a great investment in every part of your life, as a partner, parent, friend, or professional. Becoming your best self is the greatest gift to yourself and to everyone you care about.
(844) 326-7045
Verified
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Office is near:
Saint Catharines, ON L2W
I believe that solution focused counselling helps any person or family work toward improved well being. We are all impacted by our past, our current environment and our relationships with others. With a focused effort, counselling moves you toward positive outcomes that reflect personal goals. I work to make your investment in personal development successful. Developing yourself, and addressing issues that impact your wellbeing is time well spent. This is a great investment in every part of your life, as a partner, parent, friend, or professional. Becoming your best self is the greatest gift to yourself and to everyone you care about.
Photo of Suzanne Marie Zook-Johnston,
Saint Catharines, ON L2N
Do you suffer from anxiety and/or depression? Are you currently struggling with life's challenges? What about your relationships, are you experiencing difficulties? I believe we all have moments when we need someone to talk to and someone who can understand. Because I am a mature therapist, I am able to blend my life experience with my education and help those who are struggling emotionally, relationally and/or mentally with life's challenges. Furthermore, I believe articulating clear counselling goals and formulating solid treatment plans can help achieve your desired outcomes.
(289) 769-9031
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Saint Catharines, ON L2N
Do you suffer from anxiety and/or depression? Are you currently struggling with life's challenges? What about your relationships, are you experiencing difficulties? I believe we all have moments when we need someone to talk to and someone who can understand. Because I am a mature therapist, I am able to blend my life experience with my education and help those who are struggling emotionally, relationally and/or mentally with life's challenges. Furthermore, I believe articulating clear counselling goals and formulating solid treatment plans can help achieve your desired outcomes.
Photo of Expressive Arts Therapy, Registered Psychotherapist
Registered Psychotherapist, RP, EXAT Verified
Verified
Saint Catharines, ON L2R
Are you, or someone you know, not sure how to go on? Would you like to express things in a way that goes beyond words? Do you know that the arts welcome your emotions, however big or small they might be? If you are curious, why not give it a go? No feeling is too big to find room on a canvas, to be formed in clay, to bring into a movement, to be expressed in a sound, or to find order in a sand mandala.
(855) 999-6856
Verified
View

Saint Catharines, ON L2R
Are you, or someone you know, not sure how to go on? Would you like to express things in a way that goes beyond words? Do you know that the arts welcome your emotions, however big or small they might be? If you are curious, why not give it a go? No feeling is too big to find room on a canvas, to be formed in clay, to bring into a movement, to be expressed in a sound, or to find order in a sand mandala.
Photo of CBT Niagara (Cognitive Behavioural Therapy Centre), Psychologist
Psychologist, CPsych Verified
Verified
Saint Catharines, ON L2R
Feeling Depressed? Frustrated? Anxious? CBT Niagara can help you change the way you are thinking, feeling, and responding to certain stressors. CBT is a well researched form of psychotherapy that focuses on the connection between one's thoughts, feelings, and behaviours. It is short-term therapy designed to teach skills and strategies so a person can gain better control of their life. At CBT Niagara, in St. Catharines, we run therapy groups as well as provide individual sessions. CBT Niagara is run by registered members of the College of Psychologists thus patients can access their workplace benefits.
(289) 276-1295
Verified
View

Saint Catharines, ON L2R
Feeling Depressed? Frustrated? Anxious? CBT Niagara can help you change the way you are thinking, feeling, and responding to certain stressors. CBT is a well researched form of psychotherapy that focuses on the connection between one's thoughts, feelings, and behaviours. It is short-term therapy designed to teach skills and strategies so a person can gain better control of their life. At CBT Niagara, in St. Catharines, we run therapy groups as well as provide individual sessions. CBT Niagara is run by registered members of the College of Psychologists thus patients can access their workplace benefits.
Photo of Affinity Wellness Counselling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Verified
Saint Catharines, ON L2N
Karen McCafferty BSW MSW RSW. For remote or home bound clients: tele-counselling and video counselling (FaceTime, Skype)Offered. We all have times in our lives when we need someone to talk to and help work through issues. I support men and women of all ages, and I’d be happy to talk to you. I have experience with individual and family counselling. I enjoy working with adolescents and adults utilizing CBT for self-esteem, anxiety, depression, relationship/interpersonal issues, weight management,identity concerns & overcoming loss and grief by identifying triggers, supporting client strengths and building effective coping skills.
(289) 814-6091
Verified
View

Saint Catharines, ON L2N
Karen McCafferty BSW MSW RSW. For remote or home bound clients: tele-counselling and video counselling (FaceTime, Skype)Offered. We all have times in our lives when we need someone to talk to and help work through issues. I support men and women of all ages, and I’d be happy to talk to you. I have experience with individual and family counselling. I enjoy working with adolescents and adults utilizing CBT for self-esteem, anxiety, depression, relationship/interpersonal issues, weight management,identity concerns & overcoming loss and grief by identifying triggers, supporting client strengths and building effective coping skills.
Photo of Mindy Bilotta @ Ready To Rise Psychotherapy, Registered Psychotherapist
Registered Psychotherapist, MACP, RP Verified
Verified
Saint Catharines, ON L2P
People see you as the one who has it all together, but deep down you feel like something is missing, you have feelings of shame and thoughts like "I'm not good enough". You're tired, over-worked, overwhelmed and anxious much of the time. Putting up this facade is taking a toll on your emotional health. Constantly striving to do it all is exhausting and not fulfilling for you.
(289) 806-2196
Verified
View

Saint Catharines, ON L2P
People see you as the one who has it all together, but deep down you feel like something is missing, you have feelings of shame and thoughts like "I'm not good enough". You're tired, over-worked, overwhelmed and anxious much of the time. Putting up this facade is taking a toll on your emotional health. Constantly striving to do it all is exhausting and not fulfilling for you.
Photo of Lily Repa, Psychologist under supervised practice
Psychologist under supervised practice, PsyD Verified
Verified
Saint Catharines, ON L2R
I offer integrative, evidenced-based interventions primarily informed by cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), and acceptance and commitment therapy (ACT) for the treatment of a variety of mental health and wellness concerns. I work with patients with mood disorders, insomnia, issues of emotion regulation, life stressors and transitions, and relationship conflict. I also have particular experience and passion for treating anxiety, OCD, and related disorders.
(289) 207-0472
Verified
View

Saint Catharines, ON L2R
I offer integrative, evidenced-based interventions primarily informed by cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), and acceptance and commitment therapy (ACT) for the treatment of a variety of mental health and wellness concerns. I work with patients with mood disorders, insomnia, issues of emotion regulation, life stressors and transitions, and relationship conflict. I also have particular experience and passion for treating anxiety, OCD, and related disorders.
Photo of Dr. Chris Friesen, Psychologist
Psychologist, PhD, CPsych, BCN Verified
Verified
Office is near:
Saint Catharines, ON L2S
At Niagara Neuropsychology (NiagaraNeuropsychology.com) we offer neuropsychological & psychological assessment and treatment services for children, adolescents, adults, and seniors. We specialize in psychological (e.g., depression and anxiety) or brain-based difficulties (e.g., concussion, TBI, stroke, seizure disorders, ADHD, age-related cognitive changes, early stages of Alzheimer's disease/dementia).
(855) 756-2286
Verified
View

Office is near:
Saint Catharines, ON L2S
At Niagara Neuropsychology (NiagaraNeuropsychology.com) we offer neuropsychological & psychological assessment and treatment services for children, adolescents, adults, and seniors. We specialize in psychological (e.g., depression and anxiety) or brain-based difficulties (e.g., concussion, TBI, stroke, seizure disorders, ADHD, age-related cognitive changes, early stages of Alzheimer's disease/dementia).
Photo of Lyndsay Simmons, Registered Psychotherapist
Registered Psychotherapist, MA, CCC, RDT Verified
Verified
Office is near:
Saint Catharines, ON L2M
If you're struggling with unhelpful behaviours, unhealthy relationships or childhood trauma, my approach starts with meeting you where you are. If you are looking to make sustainable changes in any part of your life, my goal is for you to make those changes from a place of confidence and self compassion. We all have an inherent resiliency that can be found and tapped into when collaborating together. From this place of self awareness, the person you want to be can emerge.
(289) 272-4725
Verified
View

Office is near:
Saint Catharines, ON L2M
If you're struggling with unhelpful behaviours, unhealthy relationships or childhood trauma, my approach starts with meeting you where you are. If you are looking to make sustainable changes in any part of your life, my goal is for you to make those changes from a place of confidence and self compassion. We all have an inherent resiliency that can be found and tapped into when collaborating together. From this place of self awareness, the person you want to be can emerge.
Photo of Julia Biamonte, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MSc , RP Verified
Verified
Saint Catharines, ON L2R
Do you feel misunderstood or wish you were following your own dreams and not the expectations of others? Are there goals you want to achieve but you are not feeling confident? Are emotions feeling jumbled that you don’t know what to feel anymore? Together we can unpack your vision for a different reality. We can talk through the pain you have experienced and begin to reclaim the way you want to be. We might challenge the beliefs you hold and ask if they still belong in your life. Do your concerns involve relationships or would you like to bring another person into therapy? No problem. I am trained to work with couples and families.
(365) 803-5187
Verified
View

Saint Catharines, ON L2R
Do you feel misunderstood or wish you were following your own dreams and not the expectations of others? Are there goals you want to achieve but you are not feeling confident? Are emotions feeling jumbled that you don’t know what to feel anymore? Together we can unpack your vision for a different reality. We can talk through the pain you have experienced and begin to reclaim the way you want to be. We might challenge the beliefs you hold and ask if they still belong in your life. Do your concerns involve relationships or would you like to bring another person into therapy? No problem. I am trained to work with couples and families.

See more therapy options for Saint Catharines

How can I tell if a therapist is right for me?
Therapists in Saint Catharines are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Saint Catharines you'll find that most therapists are trained in marriage counselling or couples counselling in Saint Catharines and couples therapy. And they welcome families for family counselling in Saint Catharines or family therapy in Saint Catharines.

How to find a specialist?
If you're looking for specialist counselling, such as a CBT Therapist in Saint Catharines or a Child Psychologist in Saint Catharines, try refining your search using the left navigation on desktop, or "refine" on your mobile device .


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counsellor or a family counsellor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.