Therapists in Saint Catharines, ON

I wish to provide a safe space and a listening ear for individuals to talk openly without fear of judgment about issues and problems that arise, including but not limited to anxiety, depression , stress, trauma, relationship issues, gender and sexual identity and marginalization or discrimination from being part of a minority group (e.g. racial, LGBTQ, etc.)

Nobody understands your difficulties better than you. You are an expert on your lived experiences and my goal is to simply assist you in navigating these experiences. Together, my hope is that we can create solutions, develop coping strategies, make sense of your difficulties through psychoeducation, and get you to a place where you feel independent, confident, and competent when dealing with life's challenges.

Hello and welcome! I understand it can be scary and difficult when living through adverse or challenging experiences in your life whether past or present. Most important to our work together is creating a space that is yours, and supports healing on your unique journey. My 10 years of experience within the mental health system has provided me opportunity to work extensively with anxiety, depression, relational issues and trauma. I am a proud ally and member of the 2SLGBTQ+ community.

Having the same old argument with your partner that never gets resolved? Men are you wrestling with down and persistent sad thoughts which keeps you up at night, and can't focus at work during the day? I am a registered psychotherapist, who has been working with individuals, groups, and couples for over 20 years. I help couples understand their problems, improve their communication, in order to reconnect to the love that first brought them together. For men, I can help to regain your confidence at home and work. For work groups, I can administer and walk you through assessments that will help you develop and work better as a team.

Right now life may feel wildly uncertain, and this might be making you feel frustrated, anxious, and out of sorts. I am not going to say that I know what you are going through because I don't. What I do know is that the practitioners at SoulScape Services have helped people get through these strange days in one piece, feeling better than before. If you are reading this, chances are you're looking for some relief and new ways to manage your life. The therapists at my clinic can help you to get re-calibrated, find your footing, and to breathe deeply again.

Daniele was born and raised in Italy where he earned his Masters degree in psychology at the University of Palermo and became a licensed Psychologist. He practiced in Italy for 15 years before moving to Canada in 2013. He now resides in the Niagara Region of Ontario where he works as a registered Psychotherapist. He has extended his skills to include Post-Traumatic Stress Disorder (PTSD) and anxiety. His main work is with all of those struggling with work-related trauma/stress or past life-threatening situations. Daniele provide help to open a WSIB claim since he work in cooperation with a Psychologist if client need an assessment.

I firmly believe that we all deserve to live happy, fulfilling and gratifying lives. If you are tired of struggling with anxiety, depression, low self esteem, mental health , or addiction I can help. You can achieve the life you desire with meaningful connections and relationships using the right tools, strategies and support. Together we will identify your triggers, to better understand yourself and your relationships with others. Using this method we will work at a pace that suits your needs ,and attain the well being and satisfaction you desire.

PHONE/VIDEO ONLY. Do you overthink? Do you encounter the same experience in your head repetitively, as if the cycle will benefit you in some way? Are you a people-pleaser and are scared of disappointing others? Perhaps you are so hard on yourself that it is difficult to overcome even minor mistakes. You often experience self-doubt yet desire to believe in yourself. Lets talk. It isn't easy seeking out support, but you did it. Everyone at some point in life experiences difficulty and hardship. I get it, I have walked a hard road too. My goal is to support you to discover yourself.

Have you been involved in a motor vehicle accident, injured on the job or need an assessment for your LTD claim? I provide these services. I am a Registered Psychologist. I obtained my doctorate at the University of Toronto. I am a co- founder of Niagara Psychological Wellness in St. Catharines and also operate Ramsay and Associates in Hamilton, Ontario.

Lifeline for the Frontline is a service that offers information, resources and therapy specific to the needs of first responders and their families. Before becoming a therapist I was a police officer in the Niagara Region for 10 years and a child protection worker for 5 years. I know first hand how crucial it is for frontline professions to recognize and address how operational responsibilities impact their mental health and overall well being. I offer both individual and group therapy to first responders and adult family member's as well as re-integration therapy.

You're here because you are ready for change. I sincerely believe that every person has the inner resources for change and growth. You don't have to struggle in isolation and silence. Together we can restore your sense of personal agency, self-determination and hope. I would be honoured to support you and your family through life's challenges and transitions with warmth, experience, therapeutic relationship, empathy and skill to make desired life changes.

I am a Registered Psychotherapist and Certified Canadian Counsellor. My goal as a therapist is to work with clients to help overcome challenges and obstacles and make positive changes, recognizing their strengths and gaining a feeling of control over their lives. I work with children and adults struggling with trauma, eating disorders, and mood disorders.

Is there something about your life you'd like to change? Thoughts you want to work on? goals you want to meet? feelings and reactions you wish were different? We all feel the need for change sometimes. But, it's just so easy to get stuck. To feel ineffective and unsupported in the effort to lead a happier, more fulfilling life. I understand how difficult it can be to feel trapped by self doubt, worry, and temptation to cope in problematic ways. I believe talking about struggles in therapy and working toward self-defined goals in a respectful environment can foster balance, self-acceptance, and empowerment.

Often times, we live life on auto-pilot; we get stuck in patterns of thought, emotion and behaviour that hinder self-awareness and prevent us from optimizing wellness. We ruminate on past experiences, attachment wounds, anxious thoughts, limiting beliefs and areas outside of our control. Unfortunately, this vicious cycle keeps our nervous system dysregulated and robs us of the ability to be present and conscious. It can hold us in states of fear, sadness, anger and hypervigilance. Ultimately, the stress from these behaviours and rigid rules of living impact our happiness, self-esteem, relationships, career, and view of the future.

" HOPE is a rope to climb the slippery slope" is a Core Belief of my practice. With more than 30 years of experience in psychoeducation and counseling, life skill coaching, guidance, anger management, crisis interventions, and stress management, I strive to offer high standard professional services to my clients at a reasonable cost. Creating, stabilizing, and enhancing perceptual clarity, insights, and inner strengths in my clients have been my ongoing professional pursuits. I help them master key-mental-skills for self-regulating their behavior to maintain excellent Mental Hygiene and Mental Immunity.

Hello & Welcome, my name is Senayit and I am a Registered Social Worker, Psychotherapist. Achieving mental wellness is something we all need, deserve, and strive for. Yet, for many of us it doesn’t come so easy or naturally for a host of reasons such as living with depression, anxiety, symptoms of trauma, stress, grief, emotional overwhelm, interpersonal challenges, etc. Not to mention, we are STILL trying to cope with and navigate the experience of living with those stressors during a pandemic. But please know this: you are more than your experiences , there is always hope and therapy can support your healing process!

People see you as the one who has it all together, but deep down you feel like something is missing, you have feelings of shame and thoughts like "I'm not good enough". You're tired, over-worked, overwhelmed and anxious much of the time. Putting up this facade is taking a toll on your emotional health. Constantly striving to do it all is exhausting and not fulfilling for you.

I offer an empathic approach that empowers and motivates you in your unique therapeutic process. Every human being has the capacity for personal growth; to create meaning; strive toward balance; to fulfill their own potential. ​ I offer support and structure so that you can build on your creativity, wisdom, self-compassion and personal resilience. ​ Providing you with a respectful, confidential space to speak about your personal/family history, formative experiences, beliefs, feelings, and motivations. You will be encouraged to explore your life experiences, to trust yourself, connect with your innate resourcefulness, develop adaptive ways of approaching your challenges and to engage in satisfying and effective actions that reinforce or facilitate further growth.​ ​I believe that there is strength in our diversity. Each individual brings their distinct experience, talents and culture to their healing journey. I strive to provide a therapeutic experience rooted in respect and equity. I am committed to supporting issues of social justice. I am consistent in updating my therapeutic training so that I am able to provide high quality therapeutic experiences.

Are there times when the "ways of coping" have stop working and thoughts and feelings do not make sense anymore? Do you find yourself looking around confused about what is going on and how you got there? Whether it is a lifelong story or a recent one that is causing you discomfort I will provide pathways for clarity and effective strategies to help you move forward at your own pace and comfort level. Together we will establish the most effective tools for your "Tool Box" to navigate your life and empower you to define and achieve life goals for yourself.