Hello & Welcome, my name is Senayit and I am a Registered Social Worker, Psychotherapist. Achieving mental wellness is something we all need, deserve, and strive for. Yet, for many of us it doesn’t come so easy or naturally for a host of reasons such as living with depression, anxiety, symptoms of trauma, stress, grief, emotional overwhelm, interpersonal challenges, etc. Not to mention, we are STILL trying to cope with and navigate the experience of living with those stressors during a pandemic. But please know this: you are more than your experiences , there is always hope and therapy can support your healing process!