Therapists for Teens and Adolescents in Russell, ON
I can help and support with a variety of issues such as anxiety, depression, relationship issues, sexual trauma, eating disorders and sport psychology etc. My integrative approach allows me to tailor my work towards your needs. Within the initial assessment phase, we will explore your issues and needs in great depth and then collaboratively come up with a care-plan moving forward. This will provide structure and a goal for us to work towards. Therapy doesn't always have to be when an individual is facing difficulties, it can also be used as a place to just talk, which provides the opportunity for self-reflection and personal growth.
I can help and support with a variety of issues such as anxiety, depression, relationship issues, sexual trauma, eating disorders and sport psychology etc. My integrative approach allows me to tailor my work towards your needs. Within the initial assessment phase, we will explore your issues and needs in great depth and then collaboratively come up with a care-plan moving forward. This will provide structure and a goal for us to work towards. Therapy doesn't always have to be when an individual is facing difficulties, it can also be used as a place to just talk, which provides the opportunity for self-reflection and personal growth.
I offer counseling services to all ages either in person or online. People who are experiencing struggles in addiction, anxiety and performance anxiety, self esteem, stress, communication skills, anger management and so much more. My approche is based on CBT and DBT mostly but I do use other approches when needed such as collaborative approach, solution based approach, narrative and client based.
I offer counseling services to all ages either in person or online. People who are experiencing struggles in addiction, anxiety and performance anxiety, self esteem, stress, communication skills, anger management and so much more. My approche is based on CBT and DBT mostly but I do use other approches when needed such as collaborative approach, solution based approach, narrative and client based.
Specializing in couples, family, and relationship therapy including issues related to addictions, trauma, anxiety and depression. In each session you can expect me to draw on my years of working as an obstetrical/newborn care nurse, teacher, author, trainer, and licensed mental health professional.
Specializing in couples, family, and relationship therapy including issues related to addictions, trauma, anxiety and depression. In each session you can expect me to draw on my years of working as an obstetrical/newborn care nurse, teacher, author, trainer, and licensed mental health professional.
Welcome to the Scarlett Institute of Wellness (SIW). We believe in a person-centered, strength-based, holistic approach to counselling. We believe you have all the power within you to make any change you want in your life and my role is to help you find your way towards this change. Our Mission is to help every person live their best desired life, in harmony and love, with the goal of creating peace in our lives. Our Values are individuality, life experience, the pursuit of happiness, and becoming the best versions of ourselves. Our Vision is to create communities of wellness individually and collectively.
Welcome to the Scarlett Institute of Wellness (SIW). We believe in a person-centered, strength-based, holistic approach to counselling. We believe you have all the power within you to make any change you want in your life and my role is to help you find your way towards this change. Our Mission is to help every person live their best desired life, in harmony and love, with the goal of creating peace in our lives. Our Values are individuality, life experience, the pursuit of happiness, and becoming the best versions of ourselves. Our Vision is to create communities of wellness individually and collectively.
I work with children and teens (ages 4+), families navigating relationship and family dynamics, and individuals during the prenatal and postpartum periods.
I utilize an integrative therapeutic approach that draws from Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Narrative Therapy, Yoga Therapy, Play Therapy and Art Therapy.
I work with children and teens (ages 4+), families navigating relationship and family dynamics, and individuals during the prenatal and postpartum periods.
I utilize an integrative therapeutic approach that draws from Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Narrative Therapy, Yoga Therapy, Play Therapy and Art Therapy.
I specialize in supporting older adults and individuals coping with the emotional impact of medical trauma, chronic illness, and life-changing diagnoses. You may have been told that your body has healed, but emotionally, things still don't feel the same. Perhaps a medical diagnosis, surgery, hospitalization, or chronic illness has left you feeling anxious, overwhelmed, or disconnected from the person you once were. Or maybe you're navigating the changes that come with aging, retirement, loss, or shifting family roles and wondering how to move forward. Whatever has brought you here, you don't have to face it alone.
I specialize in supporting older adults and individuals coping with the emotional impact of medical trauma, chronic illness, and life-changing diagnoses. You may have been told that your body has healed, but emotionally, things still don't feel the same. Perhaps a medical diagnosis, surgery, hospitalization, or chronic illness has left you feeling anxious, overwhelmed, or disconnected from the person you once were. Or maybe you're navigating the changes that come with aging, retirement, loss, or shifting family roles and wondering how to move forward. Whatever has brought you here, you don't have to face it alone.
I bring a lifetime of personal experience: early parental illness/death, raising teens/young adults through divorce, supporting aging parents while working - I have been there!
We are all grieving something; whether it’s the death of a loved one, the loss of a relationship, or a transition into a new stage of life. Bereavement, loss, and change are never easy and I’m glad you are reaching out. You don’t have to carry it all on your own. For over 20 years, I have accompanied people in times of sorrow, transition, and joy. I hope to offer you compassionate support and practical tools to help you move forward with greater ease, so that you are not simply surviving, but thriving in this life.
I bring a lifetime of personal experience: early parental illness/death, raising teens/young adults through divorce, supporting aging parents while working - I have been there!
We are all grieving something; whether it’s the death of a loved one, the loss of a relationship, or a transition into a new stage of life. Bereavement, loss, and change are never easy and I’m glad you are reaching out. You don’t have to carry it all on your own. For over 20 years, I have accompanied people in times of sorrow, transition, and joy. I hope to offer you compassionate support and practical tools to help you move forward with greater ease, so that you are not simply surviving, but thriving in this life.
Hi, I’m Natasha, and I help overwhelmed, anxious, and self-critical kids (ages 4+) and teens feel more confident, calm, and emotionally in control.
Therapy with me is about creating a space where your child can feel safe, seen, and supported. I use play therapy with younger kids to help them process emotions without needing to find the right words. For teens, we talk in ways that feel natural, real, and empowering—no pressure, no judgment. I also support parents along the way.
Hi, I’m Natasha, and I help overwhelmed, anxious, and self-critical kids (ages 4+) and teens feel more confident, calm, and emotionally in control.
Therapy with me is about creating a space where your child can feel safe, seen, and supported. I use play therapy with younger kids to help them process emotions without needing to find the right words. For teens, we talk in ways that feel natural, real, and empowering—no pressure, no judgment. I also support parents along the way.
I offer psychotherapy to children, teens and adults who are feeling overwhelmed, anxious, or stuck in patterns that no longer serve them.
I can help you by supporting your emotional growth and resilience, guiding you to understand your thoughts and belief patterns, and help strengthen your coping skills. My goal is to help you make positive changes, celebrate your successes along the way, and be part of your transformation.
I offer psychotherapy to children, teens and adults who are feeling overwhelmed, anxious, or stuck in patterns that no longer serve them.
I can help you by supporting your emotional growth and resilience, guiding you to understand your thoughts and belief patterns, and help strengthen your coping skills. My goal is to help you make positive changes, celebrate your successes along the way, and be part of your transformation.
Sometimes it feels like our brains are working against us! I am here to provide a confidential space to talk, explore, and learn new coping strategies. Therapy is an excellent tool that allows us to discuss topics we might not feel ready to talk about with others. I approach all client relationships from a strengths-based lens with the aim of helping you in tangible ways. I build real, caring relationships with my clients with a foundation of trust and security, moving you toward where you want to be in life. I am passionate about supporting children 9+, individuals, and families in feeling stable, heard, and cared for.
Sometimes it feels like our brains are working against us! I am here to provide a confidential space to talk, explore, and learn new coping strategies. Therapy is an excellent tool that allows us to discuss topics we might not feel ready to talk about with others. I approach all client relationships from a strengths-based lens with the aim of helping you in tangible ways. I build real, caring relationships with my clients with a foundation of trust and security, moving you toward where you want to be in life. I am passionate about supporting children 9+, individuals, and families in feeling stable, heard, and cared for.
Our practice offers guidance for parents, siblings, and teen or young moms, with care that honors Indigenous and Arab cultures.
Harmony Haven’s therapists take a holistic approach to well-being, acknowledging the interconnectedness of mind, body, spirit, and environment. We are also neuro-affirming in practice, supporting neurodivergent individuals in embracing their unique strengths. We have a special focus on working with individuals who are late diagnosed, as well as parents navigating new diagnoses with their children. Additionally, we work with families managing blended family dynamics and high-conflict situations, helping them build communication, understanding, and stability in times of transition.
Our practice offers guidance for parents, siblings, and teen or young moms, with care that honors Indigenous and Arab cultures.
Harmony Haven’s therapists take a holistic approach to well-being, acknowledging the interconnectedness of mind, body, spirit, and environment. We are also neuro-affirming in practice, supporting neurodivergent individuals in embracing their unique strengths. We have a special focus on working with individuals who are late diagnosed, as well as parents navigating new diagnoses with their children. Additionally, we work with families managing blended family dynamics and high-conflict situations, helping them build communication, understanding, and stability in times of transition.
Hi there! I am a registered Social Worker offering psychotherapy through the Centre for Integrated Care Counselling Services to support individuals with whatever you may be going through. Whether it's loss, traumatic experiences, mental health, or the stress of day-to-day life, we can help. My approach combines a non-judgemental, compassionate attitude with therapy tools to help you heal and find solutions that work best for your situation and personality. I am passionate about creating a balanced life so people can be well-rounded and grow into your best self.
Hi there! I am a registered Social Worker offering psychotherapy through the Centre for Integrated Care Counselling Services to support individuals with whatever you may be going through. Whether it's loss, traumatic experiences, mental health, or the stress of day-to-day life, we can help. My approach combines a non-judgemental, compassionate attitude with therapy tools to help you heal and find solutions that work best for your situation and personality. I am passionate about creating a balanced life so people can be well-rounded and grow into your best self.
I believe we are shaped by and have influence on the people and places around us. We can benefit from having someone from outside those circles reflect back what they see and hear in our stories. And in the sharing of those experiences, longings, pains, & celebrations, we are transformed-our perspectives altered, our roles adapted, our emotions claimed, and our direction clearer. I serve Individuals (12 years +) Couples & Families. Treating issues related to communication, stress, anxiety, PTSD, depression or mood changes, life transitions, blended families, grief & bereavement, self-esteem & boundary management, and trauma & abuse.
I believe we are shaped by and have influence on the people and places around us. We can benefit from having someone from outside those circles reflect back what they see and hear in our stories. And in the sharing of those experiences, longings, pains, & celebrations, we are transformed-our perspectives altered, our roles adapted, our emotions claimed, and our direction clearer. I serve Individuals (12 years +) Couples & Families. Treating issues related to communication, stress, anxiety, PTSD, depression or mood changes, life transitions, blended families, grief & bereavement, self-esteem & boundary management, and trauma & abuse.
More Therapists Nearby
If your child or teen is dealing with anxiety, depression, intense emotions, or gender identity confusion, I’m here to offer a helping hand.
I work with children, teens, and young adults facing anxiety, OCD, depression, self-harm, strong emotions, negative thinking, relationship issues, and ADHD. I’m committed to supporting 2SLGBTQ+ clients with gender-affirming and neurodiverse-affirming care. I also provide parent coaching to help parents support their kids and teens with these challenges.
If your child or teen is dealing with anxiety, depression, intense emotions, or gender identity confusion, I’m here to offer a helping hand.
I work with children, teens, and young adults facing anxiety, OCD, depression, self-harm, strong emotions, negative thinking, relationship issues, and ADHD. I’m committed to supporting 2SLGBTQ+ clients with gender-affirming and neurodiverse-affirming care. I also provide parent coaching to help parents support their kids and teens with these challenges.
Our team works with all ages, from children and youth building confidence and resilience to adults exploring growth and emotional balance.
Our team of art psychotherapists and counsellors use a client-centred, strengths-based approach, meeting you where you are and helping you uncover your innate creativity and resilience. Together, we create a safe, nurturing space using mindfulness, somatic (body-centred) techniques, and reflective art-making to support your personal growth and healing.
Our team works with all ages, from children and youth building confidence and resilience to adults exploring growth and emotional balance.
Our team of art psychotherapists and counsellors use a client-centred, strengths-based approach, meeting you where you are and helping you uncover your innate creativity and resilience. Together, we create a safe, nurturing space using mindfulness, somatic (body-centred) techniques, and reflective art-making to support your personal growth and healing.
I am passionate about the work that I do which includes working with children, adolescents and their families.
In addition I work with children and adults struggling with a variety of different issues such as anxiety, grief and loss, complex trauma, self esteem issues, blended family issues and family conflict. I assist parents in learning about attachment and how to best understand their child's behaviour's through an attachment lens. I also run groups for women.
I am passionate about the work that I do which includes working with children, adolescents and their families.
In addition I work with children and adults struggling with a variety of different issues such as anxiety, grief and loss, complex trauma, self esteem issues, blended family issues and family conflict. I assist parents in learning about attachment and how to best understand their child's behaviour's through an attachment lens. I also run groups for women.
Winds of Change Psychotherapy
Registered Psychotherapist, BA, MACP, CCC, CRPO
Kemptville, ON K0G
Waitlist for new clients
Sometimes the worst place to be at is in your head! You must decide what you are going to do with this one wild life. I believe that each of us has greatness lying within waiting to be brought forth. I assist individuals experiencing difficult life transitions, such as, but not limited to loss of a loved one, change in health, job loss, divorce, chronic illness, parenthood, empty nest, menopause and retirement. I offer support to those struggling with depression, anxiety, loss of life engagement, emotion regulation, loss of self esteem, confusion, frustration, isolation, loneliness and life imbalance. Empowering people to live!
Sometimes the worst place to be at is in your head! You must decide what you are going to do with this one wild life. I believe that each of us has greatness lying within waiting to be brought forth. I assist individuals experiencing difficult life transitions, such as, but not limited to loss of a loved one, change in health, job loss, divorce, chronic illness, parenthood, empty nest, menopause and retirement. I offer support to those struggling with depression, anxiety, loss of life engagement, emotion regulation, loss of self esteem, confusion, frustration, isolation, loneliness and life imbalance. Empowering people to live!
I also specialize in family therapy and work with children and youth.
I have had over twenty years experience in the mental health field, in health care, education, and as a Clinical Investigator with the Office of the Children's Lawyer. I have been in private practice for the last fifteen years providing individual and couples therapy, as well as family therapy and assessment services.
I also specialize in family therapy and work with children and youth.
I have had over twenty years experience in the mental health field, in health care, education, and as a Clinical Investigator with the Office of the Children's Lawyer. I have been in private practice for the last fifteen years providing individual and couples therapy, as well as family therapy and assessment services.
Building Bridges Psychotherapy
Registered Psychotherapist, MA, MSc, RP, RMFT
1 Endorsed
Ottawa, ON K2P
We are a diverse team of over 90 licensed and experienced therapists! We believe that there is good in every person, and hope in every situation. We help individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their heads that need to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
We are a diverse team of over 90 licensed and experienced therapists! We believe that there is good in every person, and hope in every situation. We help individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their heads that need to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
Welcome to Pieces to Peace, a therapy and wellness practice that aims to transform the mental health and well-being of ALL Black women, girls, and femmes. We service clients in the Toronto area and the whole of Ontario. As the primary practitioner at Pieces to Peace, I help high achieving Black women and femmes dissatisfied with their lives, move past self-sacrificing, intergenerational trauma and survival habits to discover what a life of peace means for them. Through this therapeutic relationship, we focus primarily on self-discovery and self-love, childhood processing, life transitions, and building healthier relationships.
Welcome to Pieces to Peace, a therapy and wellness practice that aims to transform the mental health and well-being of ALL Black women, girls, and femmes. We service clients in the Toronto area and the whole of Ontario. As the primary practitioner at Pieces to Peace, I help high achieving Black women and femmes dissatisfied with their lives, move past self-sacrificing, intergenerational trauma and survival habits to discover what a life of peace means for them. Through this therapeutic relationship, we focus primarily on self-discovery and self-love, childhood processing, life transitions, and building healthier relationships.
Nearby Teens Counsellors Searches for Russell
See More Teens Counsellors FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.