Divorce Therapists in Rockland, ON
Feeling overwhelmed? You're not alone. Life can be tough, but healing and growth are possible. As your therapist, I'm here to walk alongside you on your journey towards greater peace and fulfillment. I specialize in helping individuals and couples navigate emotional challenges, stress, anxiety, and trauma. Whether you're struggling with past hurts, managing overwhelming emotions, or navigating relationship difficulties, I can provide a supportive space for you to heal and grow.
Feeling overwhelmed? You're not alone. Life can be tough, but healing and growth are possible. As your therapist, I'm here to walk alongside you on your journey towards greater peace and fulfillment. I specialize in helping individuals and couples navigate emotional challenges, stress, anxiety, and trauma. Whether you're struggling with past hurts, managing overwhelming emotions, or navigating relationship difficulties, I can provide a supportive space for you to heal and grow.
Faites-vous ou votre enfant face à des défis tels que l’anxiété, la dépression, l’estime de soi, la gestion des émotions, la colère, la perte, le chagrin ou l’intimidation? Je suis ici pour vous aider à identifier les outils et stratégies pour améliorer votre santé mentale, votre bien-être et vos relations.
Faites-vous ou votre enfant face à des défis tels que l’anxiété, la dépression, l’estime de soi, la gestion des émotions, la colère, la perte, le chagrin ou l’intimidation? Je suis ici pour vous aider à identifier les outils et stratégies pour améliorer votre santé mentale, votre bien-être et vos relations.
Sometimes we look like we're managing on the outside while feeling overwhelmed on the inside. I work with teens, adults, and couples navigating anxiety, depression, ADHD, body image concerns, disordered eating, relationship challenges, betrayal recovery, and major life transitions.
Whether you're struggling individually or feeling stuck in recurring relationship patterns, therapy can help you better understand yourself and move toward meaningful change
Sometimes we look like we're managing on the outside while feeling overwhelmed on the inside. I work with teens, adults, and couples navigating anxiety, depression, ADHD, body image concerns, disordered eating, relationship challenges, betrayal recovery, and major life transitions.
Whether you're struggling individually or feeling stuck in recurring relationship patterns, therapy can help you better understand yourself and move toward meaningful change
I work with children, adolescents, parents, and families to provide support for anxiety, stress management, sleep, OCD, selective mutism, emotion regulation, self-esteem, ADHD, depression, trauma and loss, family changes, and behavioural challenges. I also offer clinical supervision to child/family counsellors.
I became a therapist to create a space for children, teens, and parents to be heard and feel supported. I am passionate about early intervention to strengthen mental health from a young age, support for teens through their most challenging years, and working with parents alongside every step of their parenting journey.
I work with children, adolescents, parents, and families to provide support for anxiety, stress management, sleep, OCD, selective mutism, emotion regulation, self-esteem, ADHD, depression, trauma and loss, family changes, and behavioural challenges. I also offer clinical supervision to child/family counsellors.
I became a therapist to create a space for children, teens, and parents to be heard and feel supported. I am passionate about early intervention to strengthen mental health from a young age, support for teens through their most challenging years, and working with parents alongside every step of their parenting journey.
Are you feeling emotionally overwhelmed, reactive, or stuck in painful relationship patterns? You may notice anxiety that won’t settle, conflict that escalates quickly, or a growing sense of disconnection from yourself or your partner. I work with adults and couples navigating anxiety, burnout, relationship strain, and life-stage transitions. Many clients want to better understand their emotional reactions, communicate more effectively, and feel steadier in their relationships, including women experiencing midlife shifts and mood changes associated with perimenopause.
Are you feeling emotionally overwhelmed, reactive, or stuck in painful relationship patterns? You may notice anxiety that won’t settle, conflict that escalates quickly, or a growing sense of disconnection from yourself or your partner. I work with adults and couples navigating anxiety, burnout, relationship strain, and life-stage transitions. Many clients want to better understand their emotional reactions, communicate more effectively, and feel steadier in their relationships, including women experiencing midlife shifts and mood changes associated with perimenopause.
Psychologue de plus de 35 ans de pratique, spécialisé en EMDR, formé à la thérapie des schémas, ACT et TCC.
Le but de toute psychothérapie est le changement. Changement de focus, de penser, de ressentir et changement d'agir.
Parfois il existe des blocages qui nous paralysent sur notre chemin de vie. Il est alors important de faire le tour des problèmes qui nous bloquent. Mais aussi des solutions mises en place, surtout si celles-ci ne changent rien à nos problèmes!
Psychologue de plus de 35 ans de pratique, spécialisé en EMDR, formé à la thérapie des schémas, ACT et TCC.
Le but de toute psychothérapie est le changement. Changement de focus, de penser, de ressentir et changement d'agir.
Parfois il existe des blocages qui nous paralysent sur notre chemin de vie. Il est alors important de faire le tour des problèmes qui nous bloquent. Mais aussi des solutions mises en place, surtout si celles-ci ne changent rien à nos problèmes!
Whether you're struggling at home or work, within yourself, with relationships, or all of the above, therapy can help you find some peace. Therapy can help find balance and build resilience against stress, burnout, and negative thought patterns. It can also be used to explore your mind, break old cycles, grow through difficult times, or heal.
Whether you're struggling at home or work, within yourself, with relationships, or all of the above, therapy can help you find some peace. Therapy can help find balance and build resilience against stress, burnout, and negative thought patterns. It can also be used to explore your mind, break old cycles, grow through difficult times, or heal.
If you are feeling stressed, questioning your life purpose, spirituality, sexual orientation, or life changes, getting married, moving in with someone, or struggling within your couple or other family challenges, you have come to the right place.
If you are feeling stressed, questioning your life purpose, spirituality, sexual orientation, or life changes, getting married, moving in with someone, or struggling within your couple or other family challenges, you have come to the right place.
Helping you reconnect with yourself, your relationships, and the life you want to live.
Life can leave us feeling disconnected—from ourselves, our relationships, and the life we imagined. Trauma, stress, anxiety, relationship challenges, or the pressure to keep performing can leave us feeling stuck. I work with individuals and couples navigating trauma, intimacy and sexuality, anxiety, life transitions, and sport performance, helping you reconnect with yourself so you can move forward with greater confidence, connection, and authenticity.
Helping you reconnect with yourself, your relationships, and the life you want to live.
Life can leave us feeling disconnected—from ourselves, our relationships, and the life we imagined. Trauma, stress, anxiety, relationship challenges, or the pressure to keep performing can leave us feeling stuck. I work with individuals and couples navigating trauma, intimacy and sexuality, anxiety, life transitions, and sport performance, helping you reconnect with yourself so you can move forward with greater confidence, connection, and authenticity.
Have you experienced difficult or traumatic life events that have left you feeling on edge, anxious, hyper-alert and isolated from others? If you are a first responder: have you noticed these changes after attending unspeakable calls in your line of work? Life can be challenging at times but you don’t have to struggle alone. I offer a space of empathy and compassion laced with psychological interventions to improve symptoms related to trauma, PTSD, anxiety, depression, chronic pain, and health-related difficulties so that you can start living your life instead of surviving it.
Have you experienced difficult or traumatic life events that have left you feeling on edge, anxious, hyper-alert and isolated from others? If you are a first responder: have you noticed these changes after attending unspeakable calls in your line of work? Life can be challenging at times but you don’t have to struggle alone. I offer a space of empathy and compassion laced with psychological interventions to improve symptoms related to trauma, PTSD, anxiety, depression, chronic pain, and health-related difficulties so that you can start living your life instead of surviving it.
Due to the fluctuating, ever-unpredictable nature of the journey through our lives, we will undoubtedly come up against situations, circumstances, and life events that can cause us to feel lost or overwhelmed. We may come to find ourselves struggling with how to make sense of the ambiguity, discomfort, and uncertainty around us, or worrying about the unknown. It is in these times that we recognize that there is no manual for 'how to live', and that navigating through life's ups and downs, complications, major decisions, and unexpected and difficult trajectories is not an instinct, but a learned skill.
Due to the fluctuating, ever-unpredictable nature of the journey through our lives, we will undoubtedly come up against situations, circumstances, and life events that can cause us to feel lost or overwhelmed. We may come to find ourselves struggling with how to make sense of the ambiguity, discomfort, and uncertainty around us, or worrying about the unknown. It is in these times that we recognize that there is no manual for 'how to live', and that navigating through life's ups and downs, complications, major decisions, and unexpected and difficult trajectories is not an instinct, but a learned skill.
In my practice, my special areas of interest include: grief, anxiety, depression, trauma/abuse, relationship difficulties, low self esteem, and life transitions (e.g., separation/ divorce, job loss, aging parents).
As a Registered Psychotherapist, I work with individuals in east Ottawa, Orleans, and the area. My goal in working with clients - and my hope for everyone - is that we create fulfilling lives for ourselves and meaningful relationships with our partners, family, and friends. When we feel overwhelmed by the complexities of life, we may need some outside support to find our way. I support people through this confusion towards clarity and growth. I strive to create a genuine atmosphere of warmth and support for my clients no matter what challenge or goal they bring.
In my practice, my special areas of interest include: grief, anxiety, depression, trauma/abuse, relationship difficulties, low self esteem, and life transitions (e.g., separation/ divorce, job loss, aging parents).
As a Registered Psychotherapist, I work with individuals in east Ottawa, Orleans, and the area. My goal in working with clients - and my hope for everyone - is that we create fulfilling lives for ourselves and meaningful relationships with our partners, family, and friends. When we feel overwhelmed by the complexities of life, we may need some outside support to find our way. I support people through this confusion towards clarity and growth. I strive to create a genuine atmosphere of warmth and support for my clients no matter what challenge or goal they bring.
Linda Sabourin No New Cases Until September
Registered Social Worker, MSW, RSW, BA PSY
1 Endorsed
Serves Area
Waitlist for new clients
Are you dealing with trauma, anxiety, panic attacks, depression or unresolved issues from past experiences? Are you going through relational difficulties with your spouse, parent or child? Are you hoping you could deal with the grieving of a lost loved one? Are you wishing you could finally find happiness and enjoy mental freedom? I understand your pain and I can help you achieve the peaceful mental life you desire and transform your relationships into more loving and meaningful ones. Together, we can treat the deep roots of your current relational, cognitive and emotional struggles. Just take that step and email me.(French avail.)
Are you dealing with trauma, anxiety, panic attacks, depression or unresolved issues from past experiences? Are you going through relational difficulties with your spouse, parent or child? Are you hoping you could deal with the grieving of a lost loved one? Are you wishing you could finally find happiness and enjoy mental freedom? I understand your pain and I can help you achieve the peaceful mental life you desire and transform your relationships into more loving and meaningful ones. Together, we can treat the deep roots of your current relational, cognitive and emotional struggles. Just take that step and email me.(French avail.)
Are you tired of being held back by overwhelming anxiety? Picture a life where your mind isn't consumed by 'what ifs' and worst-case scenarios. Imagine feeling calm, confident, and in control, free from the grip of tension headaches, stomach aches, and that constant lump in your throat. It's not just a dream – it's within your reach. Together, we'll rewrite the narrative of your anxiety, uncovering the tools and insights you need to thrive. Instead of feeling trapped by fear, you'll learn to embrace uncertainty with courage and resilience.
Are you tired of being held back by overwhelming anxiety? Picture a life where your mind isn't consumed by 'what ifs' and worst-case scenarios. Imagine feeling calm, confident, and in control, free from the grip of tension headaches, stomach aches, and that constant lump in your throat. It's not just a dream – it's within your reach. Together, we'll rewrite the narrative of your anxiety, uncovering the tools and insights you need to thrive. Instead of feeling trapped by fear, you'll learn to embrace uncertainty with courage and resilience.
In our increasingly digital world, it’s easy to feel disconnected from the real world and from people around us. Whether you are struggling with overwhelming emotions or seeking to understand your past and its impact on your present life, I’m here to provide a safe, non-judgmental space for your journey toward healing. I help individuals navigate the challenges of depression, anxiety, trauma and emotional distress. For many, these struggles can lead to feelings of low self-esteem, behavioral patterns that no longer serve them, or even substance use as a means of coping.
In our increasingly digital world, it’s easy to feel disconnected from the real world and from people around us. Whether you are struggling with overwhelming emotions or seeking to understand your past and its impact on your present life, I’m here to provide a safe, non-judgmental space for your journey toward healing. I help individuals navigate the challenges of depression, anxiety, trauma and emotional distress. For many, these struggles can lead to feelings of low self-esteem, behavioral patterns that no longer serve them, or even substance use as a means of coping.
I am currently unable to accept new clients. I have been providing counselling and therapy for 35 years, as well as supervision and consultation to therapists and Masters degree students. My areas of specialty include addictions, trauma, and sexual abuse, and I have extensive experience in other areas of psychotherapy including depression, anxiety, relationships, life transitions, grief and loss, family of origin issues, dissociation, separation, and infertility. I have a passion for helping people develop new ways of understanding and working through their challenges. I am a registered clinical social worker and psychotherapist.
I am currently unable to accept new clients. I have been providing counselling and therapy for 35 years, as well as supervision and consultation to therapists and Masters degree students. My areas of specialty include addictions, trauma, and sexual abuse, and I have extensive experience in other areas of psychotherapy including depression, anxiety, relationships, life transitions, grief and loss, family of origin issues, dissociation, separation, and infertility. I have a passion for helping people develop new ways of understanding and working through their challenges. I am a registered clinical social worker and psychotherapist.
Stephanie Fortunato
Registered Psychotherapist, MA, RP
2 Endorsed
Serves Area
Not accepting new clients
Not accepting new clients at this time - I am a friendly, caring and empathic counsellor that is easy to talk to and a good listener. I offer a supportive and non-judgmental environment where you have the space to work through your goals and address life's challenges head-on so that you can enjoy an improved quality of life. I can help you develop the skills and resources necessary to resolve the problems you are facing and increase your resilience. My style of therapy is collaborative, flexible and incorporates several therapeutic approaches to provide services that are individualized to my clients' specific needs.
Not accepting new clients at this time - I am a friendly, caring and empathic counsellor that is easy to talk to and a good listener. I offer a supportive and non-judgmental environment where you have the space to work through your goals and address life's challenges head-on so that you can enjoy an improved quality of life. I can help you develop the skills and resources necessary to resolve the problems you are facing and increase your resilience. My style of therapy is collaborative, flexible and incorporates several therapeutic approaches to provide services that are individualized to my clients' specific needs.
More Therapists Nearby
I provide trauma-informed clinical supervision and case consultation for therapists working with narcissistic abuse recovery, coercive control, intimate partner violence, post-separation abuse, high-conflict divorce, and complex co-parenting dynamics.
I offer RP and RP Qualifying supervision for clinicians seeking support with attachment trauma, relational trauma, high-conflict separation, parenting disputes, and parallel parenting concerns. Supervision focuses on ethical decision-making, treatment planning, documentation, professional boundaries, and building clinical confidence in complex cases.
I provide trauma-informed clinical supervision and case consultation for therapists working with narcissistic abuse recovery, coercive control, intimate partner violence, post-separation abuse, high-conflict divorce, and complex co-parenting dynamics.
I offer RP and RP Qualifying supervision for clinicians seeking support with attachment trauma, relational trauma, high-conflict separation, parenting disputes, and parallel parenting concerns. Supervision focuses on ethical decision-making, treatment planning, documentation, professional boundaries, and building clinical confidence in complex cases.
Deborah Lynne Brooks
Registered Psychotherapist, RP
1 Endorsed
Ottawa, ON K1S
Waitlist for new clients
I work in person, with people in need of support and guidance from a neutral person outside of their life. This can be a life transition such as a separation, or death, to living with a chronic or terminal illness. As well as neurodiversity such as learning differences, ADD/ADHD/ASD with or without a formal diagnosis. Addictions and trauma make up a large part of my practice and I favor psychotherapy combined with a self help group approach. Through individual assessment, psychoeducation and psychotherapy, I support you to achieve your goals and measurably improving the quality of your life.
I work in person, with people in need of support and guidance from a neutral person outside of their life. This can be a life transition such as a separation, or death, to living with a chronic or terminal illness. As well as neurodiversity such as learning differences, ADD/ADHD/ASD with or without a formal diagnosis. Addictions and trauma make up a large part of my practice and I favor psychotherapy combined with a self help group approach. Through individual assessment, psychoeducation and psychotherapy, I support you to achieve your goals and measurably improving the quality of your life.
What you can get here: EMPATHY: to understand what you are going through. CONTEXT: Why are you stuck there? GUIDANCe: How to go forward from here. My approach is supportive and nonjudgmental. I use my life and work experience to help families, couples and individuals from diverse, multicultural backgrounds find the best version of themselves and overcome the challenges preventing them from living an abundant life. For more information, please visit alinameloyan.com.
What you can get here: EMPATHY: to understand what you are going through. CONTEXT: Why are you stuck there? GUIDANCe: How to go forward from here. My approach is supportive and nonjudgmental. I use my life and work experience to help families, couples and individuals from diverse, multicultural backgrounds find the best version of themselves and overcome the challenges preventing them from living an abundant life. For more information, please visit alinameloyan.com.
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How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.