Trauma and PTSD Therapists in Ridgeway, ON
Everyday is a chance for change in your life. I believe therapy is vehicle driven by the relationship built between client and therapist today change. I value the opportunity to be involved in personal transformation. I look forward to being a part of your change journey. I am also available for clinical supervision services. I am keenly interested in supporting the work of fellow therapists.
Everyday is a chance for change in your life. I believe therapy is vehicle driven by the relationship built between client and therapist today change. I value the opportunity to be involved in personal transformation. I look forward to being a part of your change journey. I am also available for clinical supervision services. I am keenly interested in supporting the work of fellow therapists.
With the right therapeutic relationship, along with practical strategies and tools, I am confident you cannot only process past trauma and relationship difficulties, but also move toward meaningful, positive change for yourself.
I tailor my approach to meet your unique needs, drawing from evidence-based interventions such as Solution-Focused Therapy, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy, and other integrative models. Sessions are flexible and may include talk therapy, practicing coping skills, creating visual art, or other forms of creative expression.
With the right therapeutic relationship, along with practical strategies and tools, I am confident you cannot only process past trauma and relationship difficulties, but also move toward meaningful, positive change for yourself.
I tailor my approach to meet your unique needs, drawing from evidence-based interventions such as Solution-Focused Therapy, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy, and other integrative models. Sessions are flexible and may include talk therapy, practicing coping skills, creating visual art, or other forms of creative expression.
Tara Kelly - Psychotherapist & Clinical Supervisor
Registered Social Worker, MSW, RSW, RP
2 Endorsed
Ridgeway, ON L0S
I value a trauma informed approach which I have developed over the course of my 13-year career working in a hospital (Centre for Addiction and Mental Health) and more recently in a management role at a child and youth mental health setting.
People seek out counselling and therapy for a variety of reasons, each important, valid and worthy of addressing. My passion is to help support people to draw on their strengths and resilience despite challenges that may be affecting their ability to live a more confident and fulfilling life. Whether you are coming to therapy to process past painful experiences, explore your current situation, or work towards future goals, I offer a supportive environment that allows you to accomplish the goals you have set for yourself. As an integrative therapist, I draw from several therapeutic modalities to meet your unique needs.
I value a trauma informed approach which I have developed over the course of my 13-year career working in a hospital (Centre for Addiction and Mental Health) and more recently in a management role at a child and youth mental health setting.
People seek out counselling and therapy for a variety of reasons, each important, valid and worthy of addressing. My passion is to help support people to draw on their strengths and resilience despite challenges that may be affecting their ability to live a more confident and fulfilling life. Whether you are coming to therapy to process past painful experiences, explore your current situation, or work towards future goals, I offer a supportive environment that allows you to accomplish the goals you have set for yourself. As an integrative therapist, I draw from several therapeutic modalities to meet your unique needs.
I practice with a clear respect and understanding that change is difficult and I am honored by every opportunity to be a part of a change journey. I am deeply invested in supporting those I am provided the opportunity to work with and the ability to identify and affect changes in their lives. My practice is rooted in a Strengths-based, non-judgmental, collaborative, and relational approach.
I practice with a clear respect and understanding that change is difficult and I am honored by every opportunity to be a part of a change journey. I am deeply invested in supporting those I am provided the opportunity to work with and the ability to identify and affect changes in their lives. My practice is rooted in a Strengths-based, non-judgmental, collaborative, and relational approach.
More Therapists Nearby
I support adults with anxiety (social, generalized, panic), depression, (C) PTSD, trauma, psychosis, perfectionism, relationship difficulties, and overwhelming emotions.
I am the co-founder and Clinical Director of eFIT Institute, and a registered clinical psychologist with a Ph.D. in Clinical Psychology from the University of Toronto. My style is empathetic, non-judgmental, and culturally sensitive, and I strive to create a space where you can safely explore your inner world and move toward genuine and lasting emotional change. My approach focuses on addressing the root of struggles, deeply and wholly, rather than relying solely on strategies that manage symptoms. I am especially passionate about supporting people who carry shame or a painful sense of not being enough.
I support adults with anxiety (social, generalized, panic), depression, (C) PTSD, trauma, psychosis, perfectionism, relationship difficulties, and overwhelming emotions.
I am the co-founder and Clinical Director of eFIT Institute, and a registered clinical psychologist with a Ph.D. in Clinical Psychology from the University of Toronto. My style is empathetic, non-judgmental, and culturally sensitive, and I strive to create a space where you can safely explore your inner world and move toward genuine and lasting emotional change. My approach focuses on addressing the root of struggles, deeply and wholly, rather than relying solely on strategies that manage symptoms. I am especially passionate about supporting people who carry shame or a painful sense of not being enough.
I also have advanced training and experience in treating trauma disorders using trauma-specific therapies.
Do you struggle with feeling anxious, depressed, or have difficulty regulating your emotions? Are you having trouble recovering from a traumatic experience or successfully grieving an important loss? Are these challenges affecting your day-to-day life and leaving you feeling unfulfilled and unsure of how to regain balance and vitality in your life? If so, then you should consider trying therapy.
I also have advanced training and experience in treating trauma disorders using trauma-specific therapies.
Do you struggle with feeling anxious, depressed, or have difficulty regulating your emotions? Are you having trouble recovering from a traumatic experience or successfully grieving an important loss? Are these challenges affecting your day-to-day life and leaving you feeling unfulfilled and unsure of how to regain balance and vitality in your life? If so, then you should consider trying therapy.
I specialize in treating trauma-with a focus on childhood trauma, relationship trauma, first-response trauma, and/or work trauma.
I am a ON and NL Registered Social Worker who is passionate about working alongside individuals who may be feeling "stuck", trapped, or living with a sense of uncertainty. I work from a values and strength based model of practice, providing a safe space for you to explore your thoughts, emotions, body sensations and any struggles that may be getting in the way of living a meaningful life (defined by you). I provide customized treatment sessions-ensuring that we work together to reach your goals, desires and needs. You are on a journey of self-reflection and we will work towards self-compassion/personal clarity.
I specialize in treating trauma-with a focus on childhood trauma, relationship trauma, first-response trauma, and/or work trauma.
I am a ON and NL Registered Social Worker who is passionate about working alongside individuals who may be feeling "stuck", trapped, or living with a sense of uncertainty. I work from a values and strength based model of practice, providing a safe space for you to explore your thoughts, emotions, body sensations and any struggles that may be getting in the way of living a meaningful life (defined by you). I provide customized treatment sessions-ensuring that we work together to reach your goals, desires and needs. You are on a journey of self-reflection and we will work towards self-compassion/personal clarity.
Dragonfly Counselling & Wellness ~ Jenny Jonker
Registered Social Worker, MSW, RSW
1 Endorsed
Serves Area
I am a trauma therapist with extensive experience, utilizing a variety of modalities including EMDR and CBT.
At Dragonfly, we believe seeking support through counselling is an act of bravery and courage. It’s a privilege for us when someone chooses to share their struggles, hopes, and dreams. Our goal is to be fully present with each person, offering guidance as they navigate their unique journey. Therapy isn’t a quick fix—it requires time, effort, and, above all, a genuine human connection.
I am a trauma therapist with extensive experience, utilizing a variety of modalities including EMDR and CBT.
At Dragonfly, we believe seeking support through counselling is an act of bravery and courage. It’s a privilege for us when someone chooses to share their struggles, hopes, and dreams. Our goal is to be fully present with each person, offering guidance as they navigate their unique journey. Therapy isn’t a quick fix—it requires time, effort, and, above all, a genuine human connection.
For some people, trauma was experienced in childhood, or through sexual assault, being involved in an accident, being in an emotionally or physically abusive relationship, not having your basic needs met, or experiencing it through your work as a frontline worker.
I specialize in working with people who are experiencing symptoms related to trauma. I am formally trained in EMDR (eye movement desensitization and reprocessing) and DBT (dialectical behaviour therapy). I also use CBT (cognitive behaviour therapy) and talk therapy.
For some people, trauma was experienced in childhood, or through sexual assault, being involved in an accident, being in an emotionally or physically abusive relationship, not having your basic needs met, or experiencing it through your work as a frontline worker.
I specialize in working with people who are experiencing symptoms related to trauma. I am formally trained in EMDR (eye movement desensitization and reprocessing) and DBT (dialectical behaviour therapy). I also use CBT (cognitive behaviour therapy) and talk therapy.
Are you feeling overwhelmed by intense emotions, anxious thoughts, relationship struggles, or past trauma?
Im a compassionate, empathetic professional committed to helping you improve your mental health and well-being. Drawing on extensive training in CBT, DBR, DBT, EMDR & Flash, EFIT, ICS, addictions, trauma, and Gottman Method Relationship Therapy (level 1, 2, & affairs), I am able to work with you to develop a collaborative, integrative treatment plan.
Are you feeling overwhelmed by intense emotions, anxious thoughts, relationship struggles, or past trauma?
Im a compassionate, empathetic professional committed to helping you improve your mental health and well-being. Drawing on extensive training in CBT, DBR, DBT, EMDR & Flash, EFIT, ICS, addictions, trauma, and Gottman Method Relationship Therapy (level 1, 2, & affairs), I am able to work with you to develop a collaborative, integrative treatment plan.
I offer coping strategies for anxiety, depression, fatigue, life transitions, trauma and stress to improve your wellness.
I am a Level 2 Trained IFS Therapist with the international IFS Institute. I primary offer IFS and EMDR (Eye Movement Desensitization Reprocessing) to help connect with our inner parts and experiences to create harmony and healing. Additionally, I integrate Mindfulness, Cognitive Behavioural Therapy (CBT) and Acceptance & Commitment Therapy (ACT).
I offer coping strategies for anxiety, depression, fatigue, life transitions, trauma and stress to improve your wellness.
I am a Level 2 Trained IFS Therapist with the international IFS Institute. I primary offer IFS and EMDR (Eye Movement Desensitization Reprocessing) to help connect with our inner parts and experiences to create harmony and healing. Additionally, I integrate Mindfulness, Cognitive Behavioural Therapy (CBT) and Acceptance & Commitment Therapy (ACT).
I am trained to address concerns including, but not limited to: anxiety, depression, mood disorders, OCD, trauma and post-traumatic stress disorder, significant life changes, marital and couples counselling, substance use and addictions, grief and loss, as well as gender, sexuality, and queer issues.
I work with adults and couples to help them move towards a state of continued growth, compassion, and self-awareness in a way that is collaborative, strengths-based, and empowering. I believe in creating a client-therapist relationship that fosters authenticity, support, and space for both acceptance, and for change. This can begin in our very first session. Together, we can begin to tease apart the adaptive approaches to dealing with and moving through life you've grown accustomed to, and begin to decipher which of these patterns are serving you, and which you may be interested in moving beyond.
I am trained to address concerns including, but not limited to: anxiety, depression, mood disorders, OCD, trauma and post-traumatic stress disorder, significant life changes, marital and couples counselling, substance use and addictions, grief and loss, as well as gender, sexuality, and queer issues.
I work with adults and couples to help them move towards a state of continued growth, compassion, and self-awareness in a way that is collaborative, strengths-based, and empowering. I believe in creating a client-therapist relationship that fosters authenticity, support, and space for both acceptance, and for change. This can begin in our very first session. Together, we can begin to tease apart the adaptive approaches to dealing with and moving through life you've grown accustomed to, and begin to decipher which of these patterns are serving you, and which you may be interested in moving beyond.
I work with clients who may be struggling with gender and sexual identity, depression, anxiety, trauma or life transitions, and more.
Are you feeling overwhelmed or stuck? You're not alone. Life is full of ups and downs that can make us lose the thread of who we are and what we want. As your therapist, I will help you move past uncertainty and towards living as your authentic self. I am passionate about providing an integrative approach that is tailored to your unique needs and lifestyle. And as a queer woman, I also understand how unique stressors regarding identity can complicate things. Whether you need a safe and judgement-free space to be heard or desire structured tools to help you cope, I’ll help you on the path of self-discovery.
I work with clients who may be struggling with gender and sexual identity, depression, anxiety, trauma or life transitions, and more.
Are you feeling overwhelmed or stuck? You're not alone. Life is full of ups and downs that can make us lose the thread of who we are and what we want. As your therapist, I will help you move past uncertainty and towards living as your authentic self. I am passionate about providing an integrative approach that is tailored to your unique needs and lifestyle. And as a queer woman, I also understand how unique stressors regarding identity can complicate things. Whether you need a safe and judgement-free space to be heard or desire structured tools to help you cope, I’ll help you on the path of self-discovery.
Lindsay Miedema
Registered Social Worker, BA, BSW, MSW
1 Endorsed
Serves Area
Waitlist for new clients
The main areas I provide support for are disordered eating, anxiety, OCD and trauma.
Maybe you have anxiety that makes everything feel big and overwhelming. Maybe past trauma flashbacks interfere with finding happiness today. Maybe food pressures, and negative body image thoughts are holding you back from feeling free to enjoy life. Know that you are not alone and I can help.
The main areas I provide support for are disordered eating, anxiety, OCD and trauma.
Maybe you have anxiety that makes everything feel big and overwhelming. Maybe past trauma flashbacks interfere with finding happiness today. Maybe food pressures, and negative body image thoughts are holding you back from feeling free to enjoy life. Know that you are not alone and I can help.
My name is Jasmine, and I support clients carrying the weight of childhood wounds, generational trauma, family conflict, and complicated relationships.
In our sessions, we’ll gently map the family patterns and expectations influencing your life and try out new ways of responding. You can expect a supportive, collaborative space where we focus on clarity, boundaries, and healing. Over time, this can mean less guilt, more self-trust, and healthier ways of relating to yourself and others.
My name is Jasmine, and I support clients carrying the weight of childhood wounds, generational trauma, family conflict, and complicated relationships.
In our sessions, we’ll gently map the family patterns and expectations influencing your life and try out new ways of responding. You can expect a supportive, collaborative space where we focus on clarity, boundaries, and healing. Over time, this can mean less guilt, more self-trust, and healthier ways of relating to yourself and others.
Having experienced childhood trauma, abuse or neglect affects people into their adulthood and can show up in many ways like, anxiety, depression, and low self-esteem.
In our work together, we will work to help you feel more in touch and in tune with who you are, and work towards helping you to feel more confident and capable within yourself. Together we will work on managing emotions, communication, relationships, understanding and processing the past, building coping strategies, achieving goals and feeling empowered.
Having experienced childhood trauma, abuse or neglect affects people into their adulthood and can show up in many ways like, anxiety, depression, and low self-esteem.
In our work together, we will work to help you feel more in touch and in tune with who you are, and work towards helping you to feel more confident and capable within yourself. Together we will work on managing emotions, communication, relationships, understanding and processing the past, building coping strategies, achieving goals and feeling empowered.
I value being anti-oppressive, culturally-aware, and trauma informed as a therapist, and I work with people of all backgrounds.
To me, therapy is a process of reconnection. Re-connecting to yourself, your heart, and to others. When space is held for all parts of you to express themselves and be heard, things that were stuck can begin to move. It’s simple, but it’s not easy- fear and shame can make it so hard to be okay with ourselves and our lives. Therapy is a way to undo those narratives that have been long-carried, and begin to enter the emotional waters deep inside us. It can be challenging, but you don’t have to do this alone.
I value being anti-oppressive, culturally-aware, and trauma informed as a therapist, and I work with people of all backgrounds.
To me, therapy is a process of reconnection. Re-connecting to yourself, your heart, and to others. When space is held for all parts of you to express themselves and be heard, things that were stuck can begin to move. It’s simple, but it’s not easy- fear and shame can make it so hard to be okay with ourselves and our lives. Therapy is a way to undo those narratives that have been long-carried, and begin to enter the emotional waters deep inside us. It can be challenging, but you don’t have to do this alone.
My passion is journeying with women, gender-diverse adults and immigrants who have experienced relational trauma, leading to addictions, perfectionism, compulsions & feelings of sadness, depression, anxiety or anger.
I have a unique education in counselling psychology and art therapy and have received intensive training in varied modalities. I primarily utilize IFS, EMDR, ACT, and, if you are open to it, art therapy. I also bring with me 25+ years of experience, from assessment, school/community-based, outpatient/psychiatric, and family counselling to private practice.
My passion is journeying with women, gender-diverse adults and immigrants who have experienced relational trauma, leading to addictions, perfectionism, compulsions & feelings of sadness, depression, anxiety or anger.
I have a unique education in counselling psychology and art therapy and have received intensive training in varied modalities. I primarily utilize IFS, EMDR, ACT, and, if you are open to it, art therapy. I also bring with me 25+ years of experience, from assessment, school/community-based, outpatient/psychiatric, and family counselling to private practice.
I offer a compassionate and non-judgmental approach to overcoming the impacts of past trauma and moving towards a brighter future.
Whether you're navigating the complexities of a relationship or seeking individual growth, I am dedicated to guiding you. Individually or together with your partner, I support you in identifying struggles, setting goals, and crafting flexible plans to achieve them. I create a safe space for both partners to use semi-structured sessions to proactively address relationship issues and enhance your bond.
I offer a compassionate and non-judgmental approach to overcoming the impacts of past trauma and moving towards a brighter future.
Whether you're navigating the complexities of a relationship or seeking individual growth, I am dedicated to guiding you. Individually or together with your partner, I support you in identifying struggles, setting goals, and crafting flexible plans to achieve them. I create a safe space for both partners to use semi-structured sessions to proactively address relationship issues and enhance your bond.
I work with clients who may be struggling with depression or trauma related to their relationships or family.
While I support clients through a variety of concerns, I am especially passionate about working with those experiencing grief and loss. I recognize that grief is not something to "get over", but something to be understood and carried. In our work together, I offer a compassionate space where you can explore your emotions, honour your story, and begin to reconnect with meaning and support.
I work with clients who may be struggling with depression or trauma related to their relationships or family.
While I support clients through a variety of concerns, I am especially passionate about working with those experiencing grief and loss. I recognize that grief is not something to "get over", but something to be understood and carried. In our work together, I offer a compassionate space where you can explore your emotions, honour your story, and begin to reconnect with meaning and support.
Nearby Trauma and PTSD Counsellors Searches for Ridgeway
- Beamsville
- Binbrook
- Fonthill
- Niagara Falls
- Niagara on the Lake
- Port Colborne
- Saint Catharines
- Smithville
- Thorold
- Vineland
- Waterdown
- Welland
Trauma and PTSD Counsellors
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.