Female Therapists in Ridgeway, ON
You love your child more than anything and want a safe, caring, and fun environment where they feel comfortable expressing their thoughts and feelings. I believe that children are highly resilient and intuitive, and that therapy can be an effective and rewarding way to help them access the strengths they already possess.
You may also be carrying childhood hurts or navigating ongoing challenges of your own. With the right therapeutic relationship, along with practical strategies and tools, I am confident you cannot only process past trauma and relationship difficulties, but also move toward meaningful, positive change for yourself.
You love your child more than anything and want a safe, caring, and fun environment where they feel comfortable expressing their thoughts and feelings. I believe that children are highly resilient and intuitive, and that therapy can be an effective and rewarding way to help them access the strengths they already possess.
You may also be carrying childhood hurts or navigating ongoing challenges of your own. With the right therapeutic relationship, along with practical strategies and tools, I am confident you cannot only process past trauma and relationship difficulties, but also move toward meaningful, positive change for yourself.
I practice with a clear respect and understanding that change is difficult and I am honored by every opportunity to be a part of a change journey. I am deeply invested in supporting those I am provided the opportunity to work with and the ability to identify and affect changes in their lives. My practice is rooted in a Strengths-based, non-judgmental, collaborative, and relational approach.
I practice with a clear respect and understanding that change is difficult and I am honored by every opportunity to be a part of a change journey. I am deeply invested in supporting those I am provided the opportunity to work with and the ability to identify and affect changes in their lives. My practice is rooted in a Strengths-based, non-judgmental, collaborative, and relational approach.
Tara Kelly - Psychotherapist & Clinical Supervisor
Registered Social Worker, MSW, RSW, RP
2 Endorsed
Ridgeway, ON L0S
People seek out counselling and therapy for a variety of reasons, each important, valid and worthy of addressing. My passion is to help support people to draw on their strengths and resilience despite challenges that may be affecting their ability to live a more confident and fulfilling life. Whether you are coming to therapy to process past painful experiences, explore your current situation, or work towards future goals, I offer a supportive environment that allows you to accomplish the goals you have set for yourself. As an integrative therapist, I draw from several therapeutic modalities to meet your unique needs.
People seek out counselling and therapy for a variety of reasons, each important, valid and worthy of addressing. My passion is to help support people to draw on their strengths and resilience despite challenges that may be affecting their ability to live a more confident and fulfilling life. Whether you are coming to therapy to process past painful experiences, explore your current situation, or work towards future goals, I offer a supportive environment that allows you to accomplish the goals you have set for yourself. As an integrative therapist, I draw from several therapeutic modalities to meet your unique needs.
Everyday is a chance for change in your life. I believe therapy is vehicle driven by the relationship built between client and therapist today change. I value the opportunity to be involved in personal transformation. I look forward to being a part of your change journey. I am also available for clinical supervision services. I am keenly interested in supporting the work of fellow therapists.
Everyday is a chance for change in your life. I believe therapy is vehicle driven by the relationship built between client and therapist today change. I value the opportunity to be involved in personal transformation. I look forward to being a part of your change journey. I am also available for clinical supervision services. I am keenly interested in supporting the work of fellow therapists.
Virtual, Phone, and In Person sessions available (in person in Niagara Falls, ON and Port Colborne, ON). Sometimes things can feel overwhelming. We can lose focus, motivation, or feel lost. That is okay, and absolutely normal. Having a supportive and safe space to express yourself, without fear of judgement can be beneficial. Identifying your goals, barriers, and your priorities can help organize your thoughts and start the path to healing. It can be tough to look forward when you are feeling stuck in one spot. Recognizing and reminding yourself of your strengths can be empowering.
Virtual, Phone, and In Person sessions available (in person in Niagara Falls, ON and Port Colborne, ON). Sometimes things can feel overwhelming. We can lose focus, motivation, or feel lost. That is okay, and absolutely normal. Having a supportive and safe space to express yourself, without fear of judgement can be beneficial. Identifying your goals, barriers, and your priorities can help organize your thoughts and start the path to healing. It can be tough to look forward when you are feeling stuck in one spot. Recognizing and reminding yourself of your strengths can be empowering.
More Therapists Nearby
Nobody understands your difficulties better than you. You are an expert on your lived experiences and my goal is to simply assist you in navigating these experiences. Together, my hope is that we can create solutions, develop coping strategies, make sense of your difficulties through psychoeducation, and get you to a place where you feel independent, confident, and competent when dealing with life's challenges.
Nobody understands your difficulties better than you. You are an expert on your lived experiences and my goal is to simply assist you in navigating these experiences. Together, my hope is that we can create solutions, develop coping strategies, make sense of your difficulties through psychoeducation, and get you to a place where you feel independent, confident, and competent when dealing with life's challenges.
Our clinic provides compassionate, evidence-based psychotherapy for individuals, couples, and families seeking support for emotional, psychological, and relational challenges. We see clients navigating everyday stressors to those managing complex trauma or mental health. A wide range of needs are addressed including: anxiety, depression, mood disorders, trauma and post-traumatic stress, medical leaves, relationship/couple/family conflicts, self-esteem and identity concerns, life transitions, grief, loss, emotional regulation, coping skills, and ADHD concerns. Get started by booking a free consult on our website today!
Our clinic provides compassionate, evidence-based psychotherapy for individuals, couples, and families seeking support for emotional, psychological, and relational challenges. We see clients navigating everyday stressors to those managing complex trauma or mental health. A wide range of needs are addressed including: anxiety, depression, mood disorders, trauma and post-traumatic stress, medical leaves, relationship/couple/family conflicts, self-esteem and identity concerns, life transitions, grief, loss, emotional regulation, coping skills, and ADHD concerns. Get started by booking a free consult on our website today!
I have 25 years of experience in treating individuals experiencing anxiety, depression, emotional dysregulation, trauma and grief. Counselling takes place in a safe and therapeutic environment. Developing a relationship with my clients to engage in evidenced-based therapy techniques that have been established as effective and successful in regaining hope in your lives. These techniques can help you experience increased emotional health and wellness. I have a strong interest in trauma work. Sessions are tailored to your specific strengths, needs and values, exploring the impact of our experiences on our current life situation.
I have 25 years of experience in treating individuals experiencing anxiety, depression, emotional dysregulation, trauma and grief. Counselling takes place in a safe and therapeutic environment. Developing a relationship with my clients to engage in evidenced-based therapy techniques that have been established as effective and successful in regaining hope in your lives. These techniques can help you experience increased emotional health and wellness. I have a strong interest in trauma work. Sessions are tailored to your specific strengths, needs and values, exploring the impact of our experiences on our current life situation.
You don’t have to keep white-knuckling your way through this alone. I help individuals and couples from all walks of life manage and develop coping strategies with everything from anxiety, relationship issues, infertility, IUI/IVF, miscarriage and stillbirth, to the emotional whirlwind of pregnancy and the postpartum period - not to mention the number it does on our relationships. Your quality of life matters, so lets make it better together!
You don’t have to keep white-knuckling your way through this alone. I help individuals and couples from all walks of life manage and develop coping strategies with everything from anxiety, relationship issues, infertility, IUI/IVF, miscarriage and stillbirth, to the emotional whirlwind of pregnancy and the postpartum period - not to mention the number it does on our relationships. Your quality of life matters, so lets make it better together!
Understanding feelings of confusion, exhaustion, or isolation in relationships requires examining early attachment patterns. Codependent behaviors, such as suppressing your true self for approval/validation, prioritizing others’ needs over your own, or focusing solely on another person, create unhealthy dynamics. These patterns frequently attract individuals with narcissistic, dismissive/avoidant or patriarchally dominant personalities, leading to emotionally tough relationships.
Understanding feelings of confusion, exhaustion, or isolation in relationships requires examining early attachment patterns. Codependent behaviors, such as suppressing your true self for approval/validation, prioritizing others’ needs over your own, or focusing solely on another person, create unhealthy dynamics. These patterns frequently attract individuals with narcissistic, dismissive/avoidant or patriarchally dominant personalities, leading to emotionally tough relationships.
ACCEPTING NEW ONTARIO BASED CLIENTS: Specializing in individual and group psychotherapy using evidence- based treatment models including Mindfulness Based Cognitive Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy ( CPT). I am a Graduate of the Gestalt Institute of Toronto. I have also pioneered the creation of a Psychotherapy Supervision Training program for Occupational therapists in Ontario and have formal training in Supervision. The priority of my approach is to create a strong therapeutic relationship with clients, that is non-judgemental, safe, and collaborative.
ACCEPTING NEW ONTARIO BASED CLIENTS: Specializing in individual and group psychotherapy using evidence- based treatment models including Mindfulness Based Cognitive Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy ( CPT). I am a Graduate of the Gestalt Institute of Toronto. I have also pioneered the creation of a Psychotherapy Supervision Training program for Occupational therapists in Ontario and have formal training in Supervision. The priority of my approach is to create a strong therapeutic relationship with clients, that is non-judgemental, safe, and collaborative.
Do you suffer from intense emotions that you can’t seem to get under control? Maybe it feels like constantly being bombarded with intrusive thoughts or images that you just can’t get out of your head. Maybe you feel like no one really knows you or that you’ve never fully belonged. Maybe you work so hard every day to portray like everything is together but in the back of your mind there an insidious worry that things might just fall apart at any moment. Wherever you are at right now, I will meet you there and work with you to create a treatment plan that allows you to meet your own goals.
Do you suffer from intense emotions that you can’t seem to get under control? Maybe it feels like constantly being bombarded with intrusive thoughts or images that you just can’t get out of your head. Maybe you feel like no one really knows you or that you’ve never fully belonged. Maybe you work so hard every day to portray like everything is together but in the back of your mind there an insidious worry that things might just fall apart at any moment. Wherever you are at right now, I will meet you there and work with you to create a treatment plan that allows you to meet your own goals.
Feeling anxious, depressed or overwhelmed? Having a hard time adjusting to a difficult loss or a challenging time in your life? I am a mother of 3 and a cancer survivor. I am a registered provider with NIHB and GEDSB. I can help you work through your problems in a safe, confidential and non-judgmental environment. I have worked as a social worker for 28 years and specialize in depression, anxiety, grief, ADHD, and adjustment disorders. I am certified in Cognitive Behaviour Therapy (CBT) which is a very effective treatment that teaches you tools to use while facing life's challenges. Contact me for a free consult.
Feeling anxious, depressed or overwhelmed? Having a hard time adjusting to a difficult loss or a challenging time in your life? I am a mother of 3 and a cancer survivor. I am a registered provider with NIHB and GEDSB. I can help you work through your problems in a safe, confidential and non-judgmental environment. I have worked as a social worker for 28 years and specialize in depression, anxiety, grief, ADHD, and adjustment disorders. I am certified in Cognitive Behaviour Therapy (CBT) which is a very effective treatment that teaches you tools to use while facing life's challenges. Contact me for a free consult.
A loss of sense of self can impact daily life, relationships, and overall fulfillment, leaving many people feeling exhausted, overwhelmed, or uncertain as they navigate both personal and external expectations. In the midst of life’s pressures, discovering a grounded and authentic self can seem challenging, and without addressing this inner conflict, feelings of disconnection and low selfworth may deepen. But even when it feels difficult, rediscovering your authentic self is within reach. By taking time to reflect on what truly matters, your values, passions, and inner strengths, you can begin to regain that confidence.
A loss of sense of self can impact daily life, relationships, and overall fulfillment, leaving many people feeling exhausted, overwhelmed, or uncertain as they navigate both personal and external expectations. In the midst of life’s pressures, discovering a grounded and authentic self can seem challenging, and without addressing this inner conflict, feelings of disconnection and low selfworth may deepen. But even when it feels difficult, rediscovering your authentic self is within reach. By taking time to reflect on what truly matters, your values, passions, and inner strengths, you can begin to regain that confidence.
You’ve been carrying so much for so long, balancing high expectations, family responsibilities, and the pressure to always appear strong. On the outside, you’re holding everything together, but inside, it may feel overwhelming, confusing, or exhausting. If you’re feeling torn between who you’ve been for others and who you want to be for yourself, you’re not alone. Taking this step toward therapy is courageous, and I honour the vulnerability it takes to be here.
You’ve been carrying so much for so long, balancing high expectations, family responsibilities, and the pressure to always appear strong. On the outside, you’re holding everything together, but inside, it may feel overwhelming, confusing, or exhausting. If you’re feeling torn between who you’ve been for others and who you want to be for yourself, you’re not alone. Taking this step toward therapy is courageous, and I honour the vulnerability it takes to be here.
First Step Men's Therapy - Men & Partners
Registered Social Worker, MA, RSW, CSAT, CCTP
2 Endorsed
Online Only
If you’re feeling overwhelmed by patterns of compulsive sexual behavior—or reeling from the pain of discovering a partner’s betrayal—you’re not alone. I specialize in helping individuals and couples navigate the complex terrain of sex addiction, compulsivity, and betrayal trauma. Whether you're seeking support to regain control, rebuild trust, or understand the deeper emotional roots of these patterns, I offer a non-judgmental space where healing can begin. My approach is grounded in compassion, clarity, and the belief that recovery is possible—for both those who struggle and those who’ve been hurt.
If you’re feeling overwhelmed by patterns of compulsive sexual behavior—or reeling from the pain of discovering a partner’s betrayal—you’re not alone. I specialize in helping individuals and couples navigate the complex terrain of sex addiction, compulsivity, and betrayal trauma. Whether you're seeking support to regain control, rebuild trust, or understand the deeper emotional roots of these patterns, I offer a non-judgmental space where healing can begin. My approach is grounded in compassion, clarity, and the belief that recovery is possible—for both those who struggle and those who’ve been hurt.
Empowered Healing Psychotherapy & Hypnotherapy
Registered Psychotherapist (Qualifying), BA, MA, CH
2 Endorsed
Saint Catharines, ON L2R
I am passionate about supporting young adults and adults on their journey towards mental and emotional well-being. I offer an integrative approach to therapy, understanding that no single approach fits all. I support clients through a wide variety of challenges, including anxiety, depression, trauma, grief and healing from narcissistic abuse. My practice is founded on the belief that each person possesses the innate ability to heal and grow. I approach therapy with a deep commitment to meeting clients where they are at, acknowledging and honoring their unique cultural backgrounds and individual experiences.
I am passionate about supporting young adults and adults on their journey towards mental and emotional well-being. I offer an integrative approach to therapy, understanding that no single approach fits all. I support clients through a wide variety of challenges, including anxiety, depression, trauma, grief and healing from narcissistic abuse. My practice is founded on the belief that each person possesses the innate ability to heal and grow. I approach therapy with a deep commitment to meeting clients where they are at, acknowledging and honoring their unique cultural backgrounds and individual experiences.
Accepting New Clients! Does your relationship feel more like work than connection? Maybe communication leads to tension, emotional distance is growing, or trust has been shaken. You both care, but you're stuck in the same arguments or walking on eggshells. Whether it’s conflict, disconnection, or something deeper, I help couples untangle what’s not working and rebuild a sense of safety, understanding, and partnership. Together, we’ll create space to be heard, repair what’s frayed, and reconnect in ways that feel real, not forced.
Accepting New Clients! Does your relationship feel more like work than connection? Maybe communication leads to tension, emotional distance is growing, or trust has been shaken. You both care, but you're stuck in the same arguments or walking on eggshells. Whether it’s conflict, disconnection, or something deeper, I help couples untangle what’s not working and rebuild a sense of safety, understanding, and partnership. Together, we’ll create space to be heard, repair what’s frayed, and reconnect in ways that feel real, not forced.
Life can look “fine” on the outside while feeling overwhelming on the inside. If you’re carrying anxiety, burnout, or the pressure of always being the strong one, therapy can be a place to finally exhale. My work is grounded in curiosity, compassion, and deep respect for your lived experience. Shaped by years of supporting people with complex emotional needs, and by my own journey navigating ADHD, identity, and cultural expectations, I aim to create a space where all parts of you are welcome, especially the ones that feel unseen and unheard. Together, we'll move at your pace toward clarity, balance, and ways of living!
Life can look “fine” on the outside while feeling overwhelming on the inside. If you’re carrying anxiety, burnout, or the pressure of always being the strong one, therapy can be a place to finally exhale. My work is grounded in curiosity, compassion, and deep respect for your lived experience. Shaped by years of supporting people with complex emotional needs, and by my own journey navigating ADHD, identity, and cultural expectations, I aim to create a space where all parts of you are welcome, especially the ones that feel unseen and unheard. Together, we'll move at your pace toward clarity, balance, and ways of living!
Sometimes life can feel heavy. You may be feeling emotionally drained, stuck, or unsure how to move forward. Perhaps you're carrying the quiet weight of exhaustion from life transitions, cultural pressures, inner criticism, or unresolved negative experiences. All of these things build up and make managing your day-to-day a burden. Whatever you're holding, you don't have to face it all on your own. Support is possible, and healing can begin right where you are. Together, we’ll work to ease the weight of your experiences and move toward healing at your pace.
Sometimes life can feel heavy. You may be feeling emotionally drained, stuck, or unsure how to move forward. Perhaps you're carrying the quiet weight of exhaustion from life transitions, cultural pressures, inner criticism, or unresolved negative experiences. All of these things build up and make managing your day-to-day a burden. Whatever you're holding, you don't have to face it all on your own. Support is possible, and healing can begin right where you are. Together, we’ll work to ease the weight of your experiences and move toward healing at your pace.
Nearby Female Counsellors Searches for Ridgeway
- Beamsville
- Binbrook
- Crystal Beach
- Fonthill
- Niagara Falls
- Niagara on the Lake
- Port Colborne
- Saint Catharines
- Smithville
- Thorold
- Waterdown
- Welland
Female Counsellors
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.