Therapists for Teens in Ridgeway, ON

You likely may "feel stuck", which is why you are considering counselling. It takes self-awareness to reach out and courage to make the call. I recognize these qualities and because of this, I am passionate about empowering individuals and couples to move from feeling stuck to feeling empowered. I believe the key to well-being is learning how to be your authentic self-- with balance. In "Individual counselling", you can expect unwavering acceptance. In "couples counselling," you can expect an impartial mediator. I also offer Pet grief counselling. Learn how to move from "Feeling Stuck" to "Feeling Empowered." Empathetic, Compassionate and Professional services
You likely may "feel stuck", which is why you are considering counselling. It takes self-awareness to reach out and courage to make the call. I recognize these qualities and because of this, I am passionate about empowering individuals and couples to move from feeling stuck to feeling empowered. I believe the key to well-being is learning how to be your authentic self-- with balance. In "Individual counselling", you can expect unwavering acceptance. In "couples counselling," you can expect an impartial mediator. I also offer Pet grief counselling. Learn how to move from "Feeling Stuck" to "Feeling Empowered." Empathetic, Compassionate and Professional services

Everyday is a chance for change in your life. I believe therapy is vehicle driven by the relationship built between client and therapist today change. I value the opportunity to be involved in personal transformation. I look forward to being a part of your change journey. I am also available for clinical supervision services. I am keenly interested in supporting the work of fellow therapists.
Everyday is a chance for change in your life. I believe therapy is vehicle driven by the relationship built between client and therapist today change. I value the opportunity to be involved in personal transformation. I look forward to being a part of your change journey. I am also available for clinical supervision services. I am keenly interested in supporting the work of fellow therapists.

Tara Kelly - Psychotherapist & Clinical Supervisor
Registered Social Worker, MSW, RSW, RP
2 Endorsed
Ridgeway, ON L0S
People seek out counselling and therapy for a variety of reasons, each important, valid and worthy of addressing. My passion is to help support people to draw on their strengths and resilience despite challenges that may be affecting their ability to live a more confident and fulfilling life. Whether you are coming to therapy to process past painful experiences, explore your current situation, or work towards future goals, I offer a supportive environment that allows you to accomplish the goals you have set for yourself. As an integrative therapist, I draw from several therapeutic modalities to meet your unique needs.
People seek out counselling and therapy for a variety of reasons, each important, valid and worthy of addressing. My passion is to help support people to draw on their strengths and resilience despite challenges that may be affecting their ability to live a more confident and fulfilling life. Whether you are coming to therapy to process past painful experiences, explore your current situation, or work towards future goals, I offer a supportive environment that allows you to accomplish the goals you have set for yourself. As an integrative therapist, I draw from several therapeutic modalities to meet your unique needs.

I practice with a clear respect and understanding that change is difficult and I am honored by every opportunity to be a part of a change journey. I am deeply invested in supporting those I am provided the opportunity to work with and the ability to identify and affect changes in their lives. My practice is rooted in a Strengths-based, non-judgmental, collaborative, and relational approach.
I practice with a clear respect and understanding that change is difficult and I am honored by every opportunity to be a part of a change journey. I am deeply invested in supporting those I am provided the opportunity to work with and the ability to identify and affect changes in their lives. My practice is rooted in a Strengths-based, non-judgmental, collaborative, and relational approach.

Hello there, I am Megan Kelley, and I am a Registered Psychotherapist (Qualifying). In addition to my RP(Q), I have a degree in Child and Youth Care with more than 5 years’ experience working with all ages including children, youth and adults as well as Indigenous populations. My method to therapy is person-centred which allows my clients to be in the driver’s seat of their own wellness journey and enables us to tailor your strategies so they best meet your needs. I mainly focus on growth areas that are of interest to my clients, however I enjoy supporting individuals for anxiety and trauma, in addition to children and couples.
Hello there, I am Megan Kelley, and I am a Registered Psychotherapist (Qualifying). In addition to my RP(Q), I have a degree in Child and Youth Care with more than 5 years’ experience working with all ages including children, youth and adults as well as Indigenous populations. My method to therapy is person-centred which allows my clients to be in the driver’s seat of their own wellness journey and enables us to tailor your strategies so they best meet your needs. I mainly focus on growth areas that are of interest to my clients, however I enjoy supporting individuals for anxiety and trauma, in addition to children and couples.
More Therapists Nearby

Or perhaps it's your child or teen who you are concerned about.
My approach to therapy is unique in the sense that in addition to offering talk therapy sessions, I also blend in options like nature therapy, and therapeutic baking. I believe that using activity based approaches alongside psychotherapy can be a powerful tool for healing and growth, and can also be fun!
Or perhaps it's your child or teen who you are concerned about.
My approach to therapy is unique in the sense that in addition to offering talk therapy sessions, I also blend in options like nature therapy, and therapeutic baking. I believe that using activity based approaches alongside psychotherapy can be a powerful tool for healing and growth, and can also be fun!

If you are an adult or teenager who is struggling with anxiety, depression, ADHD, diabetes burnout or are simply overwhelmed by the everyday demands of life, I would love to work with you.
My approach to therapy is flexible depending on the needs of each client. I have training in Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Mindfulness and Motivational Interviewing (MI). I am also a Certified Diabetes educator with expertise in supporting individuals and families living with Type 1 and Type 2 Diabetes.
If you are an adult or teenager who is struggling with anxiety, depression, ADHD, diabetes burnout or are simply overwhelmed by the everyday demands of life, I would love to work with you.
My approach to therapy is flexible depending on the needs of each client. I have training in Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Mindfulness and Motivational Interviewing (MI). I am also a Certified Diabetes educator with expertise in supporting individuals and families living with Type 1 and Type 2 Diabetes.

Cindy Rose - Wellness Counselling Centre
Registered Psychotherapist, MA, RP, OSRP, CCTP
3 Endorsed
Saint Catharines, ON L2M
Accepting new clients: Along your life journey you, or your child/ adolescent, may have hit unanticipated challenges, transitions, or trauma, impacting your well-being and capacity to move forward.
Imagine what it would feel like to begin moving from your hurt towards hope? Providing support for your healing process in a calm, non-judgemental space, is something I consider a privilege to be part of, as your therapist. By taking an active role in your life, and talking to a therapist, you are investing in yourself, your relationship, and your family.
Accepting new clients: Along your life journey you, or your child/ adolescent, may have hit unanticipated challenges, transitions, or trauma, impacting your well-being and capacity to move forward.
Imagine what it would feel like to begin moving from your hurt towards hope? Providing support for your healing process in a calm, non-judgemental space, is something I consider a privilege to be part of, as your therapist. By taking an active role in your life, and talking to a therapist, you are investing in yourself, your relationship, and your family.

Support for Neurodivergent Minds and Families
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
Whether you're a kid who’s overwhelmed at school, a teen trying to fit in, or an adult managing work, relationships, and mental overload, it’s exhausting to constantly mask or feel misunderstood.
I support neurodivergent kids, teens, and adults, especially those with ADHD and anxiety, who feel overwhelmed, misunderstood, or stuck. My approach helps you understand your brain, reduce stress, and build tools that work for you, so daily life feels more manageable and less like a constant uphill climb.
Whether you're a kid who’s overwhelmed at school, a teen trying to fit in, or an adult managing work, relationships, and mental overload, it’s exhausting to constantly mask or feel misunderstood.
I support neurodivergent kids, teens, and adults, especially those with ADHD and anxiety, who feel overwhelmed, misunderstood, or stuck. My approach helps you understand your brain, reduce stress, and build tools that work for you, so daily life feels more manageable and less like a constant uphill climb.
Have dealt with adolescent treatment centers and marital clinics.
TO ALL NEW AND CURRENT CLIENTS; I AM DEFINITELY CONTINUING TO 'SEE' CLIENTS BY SECURE VIDEO-SESSION DURING THIS COVID-19 PERIOD. ENJOY THE CONVENIENCE OF NO TRAVEL, TIME OUT OF HOME... PLUS THERAPY! I enjoy and I am successful in working with clients from age 5 through 90 years of age. Over 30 years of experience and thousands of sessions has provided me with insight, respect and acceptance of a variety of clientele. Youth, adulthood, aging and relationships to self and/or others. We can always learn, change and heal. Our lives are too short and worthy for us to be stuck in sadness or frustration.
Have dealt with adolescent treatment centers and marital clinics.
TO ALL NEW AND CURRENT CLIENTS; I AM DEFINITELY CONTINUING TO 'SEE' CLIENTS BY SECURE VIDEO-SESSION DURING THIS COVID-19 PERIOD. ENJOY THE CONVENIENCE OF NO TRAVEL, TIME OUT OF HOME... PLUS THERAPY! I enjoy and I am successful in working with clients from age 5 through 90 years of age. Over 30 years of experience and thousands of sessions has provided me with insight, respect and acceptance of a variety of clientele. Youth, adulthood, aging and relationships to self and/or others. We can always learn, change and heal. Our lives are too short and worthy for us to be stuck in sadness or frustration.

I want to support you and your child or teen through this difficult time, and provide a safe space that is free of judgment and blame.
Sometimes, it is hard to know what to do with your child's behaviour. You've tried all the conventional strategies, but nothing seems to change. This can be especially true if your child is affected by ADHD, Autism, ODD, or emotional or behavioural challenges. You might feel like your child needs an individualized approach, an approach that truly explores their unique needs and struggles. You want to see your child succeed, and you want peace and harmony restored to your home.
I want to support you and your child or teen through this difficult time, and provide a safe space that is free of judgment and blame.
Sometimes, it is hard to know what to do with your child's behaviour. You've tried all the conventional strategies, but nothing seems to change. This can be especially true if your child is affected by ADHD, Autism, ODD, or emotional or behavioural challenges. You might feel like your child needs an individualized approach, an approach that truly explores their unique needs and struggles. You want to see your child succeed, and you want peace and harmony restored to your home.

Acorn Counselling -Child Youth Family Therapy
Registered Social Worker, MSW, RSW, CYC-P
4 Endorsed
Serves Area
Is your child or teen struggling with anxiety or depression?
We are clinical social workers and mental health counsellors with experience supporting both kids and adults with a variety of life’s challenges. We are trained in and use a blend of various approaches including CBT, DBT, ACT, emotion focused and narrative therapy, mindfulness, creativity and play. Together, we can work towards getting things back on track.
Is your child or teen struggling with anxiety or depression?
We are clinical social workers and mental health counsellors with experience supporting both kids and adults with a variety of life’s challenges. We are trained in and use a blend of various approaches including CBT, DBT, ACT, emotion focused and narrative therapy, mindfulness, creativity and play. Together, we can work towards getting things back on track.

Liz held a clinical position at Family First Play Therapy Centre for 4 years and was the Therapeutic leader for the Child and Teen Therapy program at Wellspring Niagara for 7 years.
Liz Christie is registered and dedicated to offering EMDR and Play Therapy to her community. Liz is also an EMDRIA approved Consultant in Training. Liz provides a safe and warm therapeutic environment to guide parents and their children through issues such as anxiety/OCD, depression, relational attachment concerns/RAD, trauma related to grief, divorce, physical or sexual abuse, emotional/social behaviour struggles, and self-esteem. Children and teens who struggle to cope with confusing feelings can show signs of emotion dysregulation through their behaviour and Liz can help.
Liz held a clinical position at Family First Play Therapy Centre for 4 years and was the Therapeutic leader for the Child and Teen Therapy program at Wellspring Niagara for 7 years.
Liz Christie is registered and dedicated to offering EMDR and Play Therapy to her community. Liz is also an EMDRIA approved Consultant in Training. Liz provides a safe and warm therapeutic environment to guide parents and their children through issues such as anxiety/OCD, depression, relational attachment concerns/RAD, trauma related to grief, divorce, physical or sexual abuse, emotional/social behaviour struggles, and self-esteem. Children and teens who struggle to cope with confusing feelings can show signs of emotion dysregulation through their behaviour and Liz can help.

Some of my specialisations include working with anxiety, perfectionism, teen experiences, relationship challenges and working through the impacts of trauma.
Hello and welcome to my practice with Human Connections! Are you are looking for a compassionate, non-judgemental therapist? I value authenticity and genuine connection and believe that within each of us exists a wealth of knowledge, which when accessed, can bring us towards greater alignment with our identity, life-meaning, self-concept, and success. My approach is integrative and trauma-informed, rooted in acceptance and empowerment, and based on your unique needs and goals.
Some of my specialisations include working with anxiety, perfectionism, teen experiences, relationship challenges and working through the impacts of trauma.
Hello and welcome to my practice with Human Connections! Are you are looking for a compassionate, non-judgemental therapist? I value authenticity and genuine connection and believe that within each of us exists a wealth of knowledge, which when accessed, can bring us towards greater alignment with our identity, life-meaning, self-concept, and success. My approach is integrative and trauma-informed, rooted in acceptance and empowerment, and based on your unique needs and goals.

Riley Pickett
Registered Social Worker, BSW, MSc, RSW
1 Endorsed
Niagara Falls, ON L2G
Waitlist for new clients
Whether you're an adult navigating life transitions, dealing with day-to-day stressors, or a teen exploring identity, managing anxiety, and addressing self-esteem with ever-changing emotional needs, readiness for personal growth is the key.
Individual therapy, a confidential haven, uniquely crafted for you, offers diverse approaches guided by a skilled therapist. More than a process, it's a commitment to well-being—a shared exploration toward understanding, acceptance, and transformation. In this alliance, you're seen, heard, and held with utmost compassion, fostering profound healing.
Whether you're an adult navigating life transitions, dealing with day-to-day stressors, or a teen exploring identity, managing anxiety, and addressing self-esteem with ever-changing emotional needs, readiness for personal growth is the key.
Individual therapy, a confidential haven, uniquely crafted for you, offers diverse approaches guided by a skilled therapist. More than a process, it's a commitment to well-being—a shared exploration toward understanding, acceptance, and transformation. In this alliance, you're seen, heard, and held with utmost compassion, fostering profound healing.

My clinical skills also include trauma, divorce, autism, anxiety, depression, self-esteem, parenting issues and adolescent struggles.
Everyone has the potential to grow and thrive despite any adversity they may experience. Life can be challenging and as such everyone can benefit from therapy. I operate from a trauma-informed lens and strive to assist my clients with moving forward with a resilient mindset. I am passionate about working with children, adolescents, adults and families on their grief journey. I respect each client's story. While grief/loss is an area that I specialize in, my expertise extends to assisting individuals who are struggling with daily life stressors and mental health challenges.
My clinical skills also include trauma, divorce, autism, anxiety, depression, self-esteem, parenting issues and adolescent struggles.
Everyone has the potential to grow and thrive despite any adversity they may experience. Life can be challenging and as such everyone can benefit from therapy. I operate from a trauma-informed lens and strive to assist my clients with moving forward with a resilient mindset. I am passionate about working with children, adolescents, adults and families on their grief journey. I respect each client's story. While grief/loss is an area that I specialize in, my expertise extends to assisting individuals who are struggling with daily life stressors and mental health challenges.

Are you/your teen struggling with anxiety, depression or self-image issues?
Together we can talk through issues while working to change the way you think and behave. We can also discuss how to separate yourself from the problem, to create space for healing. We will work together to learn how to regulate emotions, change negative thinking patterns and learn mindfulness activities that can help with day to day experiences.
Are you/your teen struggling with anxiety, depression or self-image issues?
Together we can talk through issues while working to change the way you think and behave. We can also discuss how to separate yourself from the problem, to create space for healing. We will work together to learn how to regulate emotions, change negative thinking patterns and learn mindfulness activities that can help with day to day experiences.

Accepting New Clients: Along your life journey, you, or your child/ adolescent, may have encountered unexpected challenges, transitions, or trauma that have impacted your emotional well-being, mental health, and ability to move forward.
Wellness Counselling Centre is a trauma-informed, client-centred practice providing a non-judgemental space for healing and growth. Whether you're processing trauma, navigating relationship challenges, exploring family dynamics, setting boundaries, or developing coping tools for anxiety, we’re here to support you with care and a personalized approach.
Accepting New Clients: Along your life journey, you, or your child/ adolescent, may have encountered unexpected challenges, transitions, or trauma that have impacted your emotional well-being, mental health, and ability to move forward.
Wellness Counselling Centre is a trauma-informed, client-centred practice providing a non-judgemental space for healing and growth. Whether you're processing trauma, navigating relationship challenges, exploring family dynamics, setting boundaries, or developing coping tools for anxiety, we’re here to support you with care and a personalized approach.

Whether you're a teen facing pressure, an adult navigating anxiety or depression, or a couple struggling to connect, I can help.
I help people work through anxiety, trauma, depression, conflict, personality disorders, life transitions and much more. I can help you make sense of what you’re experiencing, build tools for change, and find relief through insight, connection, and practical strategies that work. Ask me about EMDR, we can assess if this could help.
Whether you're a teen facing pressure, an adult navigating anxiety or depression, or a couple struggling to connect, I can help.
I help people work through anxiety, trauma, depression, conflict, personality disorders, life transitions and much more. I can help you make sense of what you’re experiencing, build tools for change, and find relief through insight, connection, and practical strategies that work. Ask me about EMDR, we can assess if this could help.

I am a registered psychotherapist with over 20 years of experience working in child and adolescent mental health and acute medicine with the geriatric population.
I recognize and understand the unique needs of women, children, and families. I have a passion for supporting adults, children and teens with the challenges of emotional dysregulation and stress. I strive to help individuals cope with and overcome the challenges that contribute to behavioural struggles, depression, anxiety, and chronic stress. I want to help you or your child build on strengths and overcome the challenges that are impeding happiness and peace.
I am a registered psychotherapist with over 20 years of experience working in child and adolescent mental health and acute medicine with the geriatric population.
I recognize and understand the unique needs of women, children, and families. I have a passion for supporting adults, children and teens with the challenges of emotional dysregulation and stress. I strive to help individuals cope with and overcome the challenges that contribute to behavioural struggles, depression, anxiety, and chronic stress. I want to help you or your child build on strengths and overcome the challenges that are impeding happiness and peace.
Nearby Teen Counsellors Searches for Ridgeway
- Beamsville
- Binbrook
- Fonthill
- Grimsby
- Niagara Falls
- Niagara on the Lake
- Port Colborne
- Saint Catharines
- Smithville
- Thorold
- Waterdown
- Welland
Teen Counsellors
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.