Are you feeling lost, stressed, or overwhelmed? Do you have trouble focusing, issues with memory, relationships, or struggle with anxiety, depression, or trauma? Are you interested in changing or adding to your coping skills, or wanting to learn more about yourself? My therapy practice is about providing you with a safe, nonjudgmental space for you to explore your past, present, and goals for the future. Together we will explore your resilience and strengths, identify your personal goals, manage strong emotions, and navigate difficult relationships.