Trauma and PTSD Therapists in Richmond Hill, ON

If anxiety, worry or depression is chipping away at your ability to function. If you are struggling with controlling Intense emotions. If you are tired of having so many fights with your partner. If thoughts of separation are beginning to cross your mind because it feels like your relationship has reached a point of no return. If anger is turning you into someone you do not recognize anymore or you wake up every day feeling demotivated to do the things you used to love. If you want to gain the insight needed to change your current situation. You are in the right place!

Registered, experienced therapists integrating evidence-based methods with a conversational approach and an emphasis on the therapeutic relationship. We provide clients with a non-judgmental, safe space that facilitates openness and encourages self-exploration. At Risework Therapy we specialize in anxiety, self worth, and relationship issues. We also have therapists who specialize in trauma, attachment, OCD and eating disorders. Our team of therapists pride themselves in being approachable, personable and genuine. We want you to feel like you can be your authentic self as you allow us to support you in life's challenges.

My clients face a wide range of issues including: Depression, anxiety, chronic pain, Post Traumatic Stress Disorder (PTSD), life transitions, career transitions, relationship challenges and parenting issues. When I first start working with clients, we develop a list of goals that they would like to work towards so that our work is focused and directed. Some examples of goals my clients have worked towards and achieved include: acquiring tools to feel more in control of their depression and/or anxiety, becoming more assertive with others, improving their relationships and feeling more fulfilled with their career.

Welcome. Working with a therapist provides the opportunity to explore the things that truly matter to you. Through uncovering the stumbling blocks and triggers that prevent you from being the best version of yourself, we will collaborate together to create self-awareness, self-compassion, and self-acceptance - while determining new avenues to accomplish tangible goals that align with your values. Giving consideration to the 'whole' you is an integral part of the therapeutic process – including those aspects that are painful and deeply imbedded, as well as your strengths, resources and aspirations.

practicing psychotherapy, clinical supervision, life coaching, consultation, training, and counselling through individual, couple family, and group formats. expertise in imental health (e.g. anxiety, depression, trauma); addictions (substances, problem gambling, eating, sex, and internet); concurrent disorders; developmental disability (ASD, MID, LD, ADHD, ODD); dual diagnosis; rehabilitation (MVA, WSIB, OWN, LTD, RTW, mTBI, and traumatic injuries); chronic illness (chronic pain and other chronic medical conditions); return to work, parenting (child and youth); couples and marital relationship, personal wellbeing/development.

We go through different seasons in our life physically and metaphorically. I see myself as an emotional companion to my client's journey through their most challenging seasons. My goal is to support you through the winters of your life, and even inspire you to enjoy them! My therapeutic approach is client-centered, trauma-informed, culturally-inclusive, LGBTQ2S+ allied, body and sex positive, nonjudgmental, and strength-based, as to ensure that you feel safe enough to be yourself. I see healing as a creative, personal, and non-linear process in which we gain insight over our lived experiences.

Feeling stuck or overwhelmed? Longing for purpose or to unravel the knots of past trauma? Craving deeper connections and understanding in your relationships? Therapy can help. I'm Fariba and I'm here to make this process easier. In our sessions, I'll bring a flexible, easy-going approach. No judgement. Just genuine warmth and understanding. Together, we'll explore your concerns and unpack your past, so that you may better understand how these experiences have shaped you. Therapy with me is a partnership. It's not about fixing you, but instead, discovering your strengths so that you can achieves personal and spiritual growth.

Life isn't a linear journey; it's a complex masterpiece filled with experiences that often challenge and inspire us. I am here to walk this journey with you, navigating the twists and turns, and celebrating the unexpected detours that lead to profound personal growth. I specialize in working with individuals facing challenges such as anxiety, perfectionism, self-criticism, and unique experiences related to self-identity. I approach therapy with the belief that you are the expert of your own story. I am deeply curious about your interpretations, the nuances that hold meaning for you, and the strategies you employ to foster growth.

Hello! I have a passion for working with individuals struggling to find their way to a more peaceful and centred life, be it due to turbulent relationships, depression, anxiety or anything else life throws our way. I centre my practice on an understanding that people are more than their problems and that we have the ability to create space for possibility and change. I also have a specific interest in supporting Black and Afro-Caribbean people as I know first-hand the comfort derived from accessing a therapist with lived experience of anti-black racism.

As your therapist, I will cultivate a safe space for you in deeply unhappy, uncomfortable, or unfulfilled moments, to address all that challenges you. Together, we will navigate new ways for you to be able to thrive in your own resilience, creativity, and resourcefulness. We'll be collaborators in your healing process, and I'll maintain a flexible response to your changing needs. I believe that when you feel safe, heard, and at ease within an empathetic and understanding environment, you will be able to unburden your past suffering, and explore coping methods that work best for your present struggles.

It may not be easy to overcome life’s challenges on your own and reaching for help is an essential step for change. You might struggle with upsetting emotions and conditions as Anxiety, Panic, Anger, Guilt, Grief, Depression, Trauma. Or you might be having difficulty adjusting to a major life change, wishing to establish healthier relationships. You may want to be more assertive and live your life fully. We can find a healing path forward. My passion and commitment is to help identify, address, and resolve barriers that get in a way of fulfillment and ease in your life.

Are you facing difficulties navigating and processing through life and cultural transitions, family, relationship, and personal struggles, anxiety, self-esteem, depression, grief & loss and trauma? It can be overwhelming and difficult to go through alone. I'm here to offer support and guidance and I willI walk with you while providing a safe, warm, caring, and open space in our sessions. I desire to connect with you personally and authentically and my hope is that you will experience better emotional, mental, relational and spiritual well-being. In the process, you will gain insight, new perspective, experience growth and healing.

When I think about therapy, I imagine my client’s search for well-being and healing as if they were lost and trying to find their way home. You might know where home is, but find yourself stuck in darkness, not being able to find your way. As your therapist, I see myself holding the flashlight. You are the one who knows your way to healing, and I have the tools to help get you there easier. This is what I believe therapy looks like; us walking together on your journey. As we travel together to help you find “home”—your place of healing, peace, and comfort—while I share my knowledge and tools to help you find that “home”.

Hi there! I am a queer therapist with many years of experience working within the social service field. As a POC therapist, I am passionate about helping queer, trans, & BIPOC individuals of all ages explore therapy, address depression and anxiety, and step toward health and self-actualization. I have worked with individuals from a variety of different life stages. I am also uniquely positioned to help those navigating faith deconstruction and can help anyone exploring faith-based trauma, feelings of hopelessness and disconnection and other common experiences that come with this process.

I am a compassionate and empathetic therapist dedicated to helping you overcome life's challenges. With a warm yet straightforward approach, I combine neuroscience and modern psychology to empower you on your journey to well-being. After getting a PhD in Biology and spending 15 years in the corporate world, I decided to change careers and follow my passion for helping others, bringing a unique perspective to my practice. I also largely incorporate mindfulness to promote self-reflection and self-compassion, allowing you to navigate your path with greater understanding and acceptance.

Are you suffering from any emotional, physical or mental health challenges in your life such as anxiety, depression, grief and loss, life or cultural transition, marital conflict or trauma? No matter how big or small they are, it is never too late for you to receive support and care. My priority is to create a warm, supportive and non-judgmental space so that you will be able to explore, recognize and deal with the underlying issues in your life. I am determined to help you move forward in your healing journey by acknowledging your needs, increasing self-acceptance, enhancing holistic self-care, and developing your true potential.

Anujah is a Registered Psychotherapist, who has worked with children, adolescents aged 13 -19 & adults of various ages, and cultures in different settings, including: hospitals, non-profit organizations, private practice, and schools. She holds a Masters in Clinical Psychology and has been practicing for 7 years in the province of Ontario. Over the years Anujah has worked closely with clients struggling with addictions, eating disorders, depression, anxiety, chronic stress, anger management, life transitions, marital counselling, relationship navigation, parental guidance, and childhood trauma.

Hi! My name is Olivia, and I'm a psychological associate practicing wholistic counselling. In the midst of dealing with stressors, it is normal to feel confused, anxious, or lost. It can be easy to neglect our own emotional, physical, and mental self-care. I welcome the opportunity to assist any individual in reorienting and making sense of their current reality while returning to a place of self-love and wellbeing. I work with adults who face a variety of challenges, including stress, adjustment-related difficulties, depression, anxiety, trauma, relational difficulties, and emotional regulation.

At Atia Counselling Group, we specialize in helping you face challenges in your private and professional life. We can help if you have personal issues such as anxiety, anger, addiction, depression, suicide ideation, PTSD, trauma, and life transitions, to name a few. If you are facing problems with your loved ones: partners, family members, children, or teens - we understand where you are and are ready to help get you unstuck.