Couples Counselling Therapists in Richmond Hill, ON
I also completed an advanced certificate in couples therapy.
I currently only offer virtual sessions. The best way to reach me is via email. First and foremost, I want to acknowledge your courage to seek support and every effort that brought you to this point in your journey. The human experience is deeply complex and I believe most mental health challenges stem from our innate desire to survive, connect and be accepted. By becoming aware of your relational patterns (past and present) and emotional responses, you can foster better understanding of yourself and others. With the right support, you can start to heal injured parts and live life with more clarity and insight.
I also completed an advanced certificate in couples therapy.
I currently only offer virtual sessions. The best way to reach me is via email. First and foremost, I want to acknowledge your courage to seek support and every effort that brought you to this point in your journey. The human experience is deeply complex and I believe most mental health challenges stem from our innate desire to survive, connect and be accepted. By becoming aware of your relational patterns (past and present) and emotional responses, you can foster better understanding of yourself and others. With the right support, you can start to heal injured parts and live life with more clarity and insight.
I believe psychotherapy can lead to better and healthier relationships with yourself and with others around you, at home, with family, friends or at the workplace.
I have a special interest in the treating Anxiety (especially Generalized Anxiety and Health Anxiety) and Mood Disorders. I also provides treatment for grief and loss, OCD, trichotillomania and skin picking as well as therapy to couples using Emotion Focused Therapy. In addition to English I am also fluent in Urdu and Hindi.
I believe psychotherapy can lead to better and healthier relationships with yourself and with others around you, at home, with family, friends or at the workplace.
I have a special interest in the treating Anxiety (especially Generalized Anxiety and Health Anxiety) and Mood Disorders. I also provides treatment for grief and loss, OCD, trichotillomania and skin picking as well as therapy to couples using Emotion Focused Therapy. In addition to English I am also fluent in Urdu and Hindi.
Li Tang is a registered psychotherapist in Ontario and a certified hypnotist in the United States. She entered the field of psychology in 1987 and has been 39 years since then. Served as the president of the Canadian branch of the Life Adjustment and Love Society of the Republic of China, Toronto’s project supervisor “6180 is happy to help you”. Li Tang is also the supervisor of Ambassador of Toronto Chinese Health Education Committee Mandarin Education, the General- Director of the Taiwanese Manchu Family Service Center, the volunteer teacher for Salvation Corps and the Taiwan Keelung prison counselling division.
Li Tang is a registered psychotherapist in Ontario and a certified hypnotist in the United States. She entered the field of psychology in 1987 and has been 39 years since then. Served as the president of the Canadian branch of the Life Adjustment and Love Society of the Republic of China, Toronto’s project supervisor “6180 is happy to help you”. Li Tang is also the supervisor of Ambassador of Toronto Chinese Health Education Committee Mandarin Education, the General- Director of the Taiwanese Manchu Family Service Center, the volunteer teacher for Salvation Corps and the Taiwan Keelung prison counselling division.
Be the therapist you needed when you were a child. This mantra guides me every time I step into a session with a child. In today's world, everyone has a unique role in a child's life. And as a psychotherapist, my role is distinct yet profoundly significant. I am neither a parent worried about attachment nor a teacher focused on academics. Instead, I am a safe haven where a child can speak freely, without fear of judgment or misunderstanding. However, my work extends beyond individual therapy sessions. True and lasting change emerges from the family dynamic. My goal is to support not just the child, but the entire family.
Be the therapist you needed when you were a child. This mantra guides me every time I step into a session with a child. In today's world, everyone has a unique role in a child's life. And as a psychotherapist, my role is distinct yet profoundly significant. I am neither a parent worried about attachment nor a teacher focused on academics. Instead, I am a safe haven where a child can speak freely, without fear of judgment or misunderstanding. However, my work extends beyond individual therapy sessions. True and lasting change emerges from the family dynamic. My goal is to support not just the child, but the entire family.
I specialize in anxiety, depression, parent-child conflict, relationships, adjustment to life’s transitions, and trauma.
My therapeutic approach is person-centered, narrative and strength based with an eclectic approach using strategies through research based therapy practice. We can explore your intentions of therapy and discuss what therapy means for you.. I offer free consultations to answer any questions that you have.
I specialize in anxiety, depression, parent-child conflict, relationships, adjustment to life’s transitions, and trauma.
My therapeutic approach is person-centered, narrative and strength based with an eclectic approach using strategies through research based therapy practice. We can explore your intentions of therapy and discuss what therapy means for you.. I offer free consultations to answer any questions that you have.
For Couples: I can help you overcome obstacles to intimacy and resolve issues that are keeping you both stuck.
Are you feeling stuck, anxious, down or disconnected? Even if you’ve built a successful life, it’s possible to feel weighed down by self-doubt or worry. For 30 years, I’ve helped people get to the roots of what’s holding them back.
One fundamental truth that I have learned over the years is: What we have experienced, we expect. We won’t just focus on surface "fixes" for your symptoms (e.g., social anxiety, traumatic fears, and non-assertiveness); we will work together to understand their root causes and dismantle and heal them so that they can be replaced by new authentic ways of being within yourself, others, and the world.
For Couples: I can help you overcome obstacles to intimacy and resolve issues that are keeping you both stuck.
Are you feeling stuck, anxious, down or disconnected? Even if you’ve built a successful life, it’s possible to feel weighed down by self-doubt or worry. For 30 years, I’ve helped people get to the roots of what’s holding them back.
One fundamental truth that I have learned over the years is: What we have experienced, we expect. We won’t just focus on surface "fixes" for your symptoms (e.g., social anxiety, traumatic fears, and non-assertiveness); we will work together to understand their root causes and dismantle and heal them so that they can be replaced by new authentic ways of being within yourself, others, and the world.
I specialize in helping individuals and couples build strength and heal from toxic relationships, dysfunctional communication and understanding their past traumas.
We teach people how to treat us. If we don’t know how to love ourselves, to accept ourselves, to be compassionate with ourselves, how can we expect others to? If you struggle with issues such as people pleasing, guilt, shame, having high expectations of yourself but have low expectations of others then you have placed others’ needs over your own. If you have a hard time saying no because you worry that others will not like you or want to spend time with you, then working on boundaries assists you with experiencing clearer expectations of yourself and others. Work towards a healthier you.
I specialize in helping individuals and couples build strength and heal from toxic relationships, dysfunctional communication and understanding their past traumas.
We teach people how to treat us. If we don’t know how to love ourselves, to accept ourselves, to be compassionate with ourselves, how can we expect others to? If you struggle with issues such as people pleasing, guilt, shame, having high expectations of yourself but have low expectations of others then you have placed others’ needs over your own. If you have a hard time saying no because you worry that others will not like you or want to spend time with you, then working on boundaries assists you with experiencing clearer expectations of yourself and others. Work towards a healthier you.
As a dedicated therapist specializing in the unique challenges of adolescents (13-18), young adults (19-35), and middle-aged individuals (36-65), I am here to guide you through the complexities of trauma, depression, anxiety, substance use, OCD, life adjustments, and relationship difficulties.
Drawing from my rich experiences, my practice is grounded in a deep understanding of the complexities of mental health issues faced by individuals across all age groups. I use evidence-based, trauma informed therapeutic models like CBT, IFS, Narrative Therapy, Motivational Interviewing, DBT, EMDR, EFT and Mindfulness Based Cognitive Therapy.
As a dedicated therapist specializing in the unique challenges of adolescents (13-18), young adults (19-35), and middle-aged individuals (36-65), I am here to guide you through the complexities of trauma, depression, anxiety, substance use, OCD, life adjustments, and relationship difficulties.
Drawing from my rich experiences, my practice is grounded in a deep understanding of the complexities of mental health issues faced by individuals across all age groups. I use evidence-based, trauma informed therapeutic models like CBT, IFS, Narrative Therapy, Motivational Interviewing, DBT, EMDR, EFT and Mindfulness Based Cognitive Therapy.
I can help you turn problems into opportunities to grow, and to begin improving your communication, relationships and self-esteem.
I am committed to provide counseling for the success of people in their lives and manage to uphold a cohesive and fun atmosphere, also I respect diversity, confidentiality and maintain ethical boundaries. In my practice at a nonprofit community centre, I participated in educational wellness and community support programs to assist people in many occasions. Also, I provide counseling to children, adolescents, adults and families who may be struggling with life transitions, depression, anxiety, low self-esteem, school refusal, test anxiety and career concerns. I also conduct self assessments to better understand children and adults' learning profiles and examine problems with learning or attention.
I can help you turn problems into opportunities to grow, and to begin improving your communication, relationships and self-esteem.
I am committed to provide counseling for the success of people in their lives and manage to uphold a cohesive and fun atmosphere, also I respect diversity, confidentiality and maintain ethical boundaries. In my practice at a nonprofit community centre, I participated in educational wellness and community support programs to assist people in many occasions. Also, I provide counseling to children, adolescents, adults and families who may be struggling with life transitions, depression, anxiety, low self-esteem, school refusal, test anxiety and career concerns. I also conduct self assessments to better understand children and adults' learning profiles and examine problems with learning or attention.
I enjoy working with individuals with concerns related to any life challenges experienced that prevent you from living your best life, including: trauma, attachment, addiction, grief, relationship concerns, anxiety, depression, bipolar disorder, BPD and psychosis.
I will create a comfortable environment, so you can feel empowered to achieve the meaningful change you have set for yourself, in a non-judgmental and safe space. I will allow you to process difficult experiences, while working through unhealthy thinking patterns and behaviors to build a healthy present and future.
I enjoy working with individuals with concerns related to any life challenges experienced that prevent you from living your best life, including: trauma, attachment, addiction, grief, relationship concerns, anxiety, depression, bipolar disorder, BPD and psychosis.
I will create a comfortable environment, so you can feel empowered to achieve the meaningful change you have set for yourself, in a non-judgmental and safe space. I will allow you to process difficult experiences, while working through unhealthy thinking patterns and behaviors to build a healthy present and future.
Noushin Khasteganan
Drug & Alcohol Counsellor, MD, CCAC, ISST, ANFT
1 Endorsed
Richmond Hill, ON L4C
Is it affecting your performance at work or your relationship at home?
I am a certified addiction counsellor with a medical degree and have had extensive experience in addiction treatment in outpatient, inpatient, and therapeutic community (TC) settings. I am here to help those battling addiction, in any form it may be, through a holistic healing approach that is tailored for each individual.
Is it affecting your performance at work or your relationship at home?
I am a certified addiction counsellor with a medical degree and have had extensive experience in addiction treatment in outpatient, inpatient, and therapeutic community (TC) settings. I am here to help those battling addiction, in any form it may be, through a holistic healing approach that is tailored for each individual.
Members of FLEX Psychology's Psychoeducational Clinic have been supporting learners for over 15 years and have become one of the most referred to clinics in Ontario by independent schools and allied health professionals. FLEX assessments integrate a full range of psychoeducational testing and a thorough examination of your and your child's social and emotional well being. We look at the whole learner, focusing not only on identifying areas of concern, but better understanding a learners strengths. By focusing on a strengths based approach, we can help build an approach to learning that can move all students forward.
Members of FLEX Psychology's Psychoeducational Clinic have been supporting learners for over 15 years and have become one of the most referred to clinics in Ontario by independent schools and allied health professionals. FLEX assessments integrate a full range of psychoeducational testing and a thorough examination of your and your child's social and emotional well being. We look at the whole learner, focusing not only on identifying areas of concern, but better understanding a learners strengths. By focusing on a strengths based approach, we can help build an approach to learning that can move all students forward.
Now available for private sessions! I've worked for over 30 years with various nonprofits across Montreal, Toronto and the U.S. in supervisory and director roles. I'm trained in many methods of therapy and together we'll find the right one to help you.
Now available for private sessions! I've worked for over 30 years with various nonprofits across Montreal, Toronto and the U.S. in supervisory and director roles. I'm trained in many methods of therapy and together we'll find the right one to help you.
I specialize in the journey to 1) Improve Self-Worth, 2) Heal Past Wounds, 3) Thrive Under Pressure, 4) Reset Strained Relationships and 5) Foster Emotionally Healthy Families to support your desire to be a better version for yourself, partner, children and family.
We all have the capacity to grow and bounce back, even in the face of life’s toughest challenges. With relational, strength-based approaches like AEDP, EFT, and IFS, we can gently clearly understand your emotions and triggers while uncovering your inner strengths / capacity that may have been buried under painful stress and pressures.
I specialize in the journey to 1) Improve Self-Worth, 2) Heal Past Wounds, 3) Thrive Under Pressure, 4) Reset Strained Relationships and 5) Foster Emotionally Healthy Families to support your desire to be a better version for yourself, partner, children and family.
We all have the capacity to grow and bounce back, even in the face of life’s toughest challenges. With relational, strength-based approaches like AEDP, EFT, and IFS, we can gently clearly understand your emotions and triggers while uncovering your inner strengths / capacity that may have been buried under painful stress and pressures.
Maybe it's the end of a relationship, a turning point in life, or a long-standing feeling of not being understood, of not quite knowing where you belong.
I understand that everyone's story is different, so I draw from an integrative approach, combining Cognitive Behavioural Therapy, Motivational Interviewing, and Solution-Focused Therapy, adapting to what works best for you. What I hope to offer isn't just support for right now, but something that stays with you — a way of being with yourself that lasts.
Maybe it's the end of a relationship, a turning point in life, or a long-standing feeling of not being understood, of not quite knowing where you belong.
I understand that everyone's story is different, so I draw from an integrative approach, combining Cognitive Behavioural Therapy, Motivational Interviewing, and Solution-Focused Therapy, adapting to what works best for you. What I hope to offer isn't just support for right now, but something that stays with you — a way of being with yourself that lasts.
Many people spend vast amounts of time and money getting an education, obtaining a driver’s license, planning a wedding, or achieving their dream job, but few people are willing to spend the same amount of time and money investing in understanding themselves, knowing their values, and determining how to choose a partner who is a good match for them.
Utilizing an integrated approach which incorporates CBT, Narrative Therapy, Gestalt, Mindfulness, and Solution-Focused Therapy, I seek to help individuals, couples, and families discover their barriers to wellness, increase personal insights, and use practical techniques towards having more satisfying relationships.
Many people spend vast amounts of time and money getting an education, obtaining a driver’s license, planning a wedding, or achieving their dream job, but few people are willing to spend the same amount of time and money investing in understanding themselves, knowing their values, and determining how to choose a partner who is a good match for them.
Utilizing an integrated approach which incorporates CBT, Narrative Therapy, Gestalt, Mindfulness, and Solution-Focused Therapy, I seek to help individuals, couples, and families discover their barriers to wellness, increase personal insights, and use practical techniques towards having more satisfying relationships.
You might be going through a big change—moving to a new country, starting over, grieving a loss, or questioning who you are. Maybe past trauma is surfacing, and you're feeling overwhelmed, stuck, or emotionally drained. Deep down, you’re searching for relief, clarity, and a way to move forward with more confidence and peace. My ideal client is someone who’s been strong for too long and is ready to feel safe, seen, and supported. If you’re looking for someone who gets the weight of transition and trauma, you’re not alone—and you don’t have to carry it alone.
You might be going through a big change—moving to a new country, starting over, grieving a loss, or questioning who you are. Maybe past trauma is surfacing, and you're feeling overwhelmed, stuck, or emotionally drained. Deep down, you’re searching for relief, clarity, and a way to move forward with more confidence and peace. My ideal client is someone who’s been strong for too long and is ready to feel safe, seen, and supported. If you’re looking for someone who gets the weight of transition and trauma, you’re not alone—and you don’t have to carry it alone.
When your mind rarely feels quiet, self-doubt feels constant, or your relationships feel heavier than they should, you don’t have to carry that weight alone.
Our work focuses on understanding your inner experience, regulating overwhelm, and rebuilding self-trust. Andie integrates attachment-based, trauma-informed care with the Gottman Method and EFT to foster emotional safety and deep healing. Whether navigating personal growth or relationship repair, we’ll work to create lasting, meaningful connection.
When your mind rarely feels quiet, self-doubt feels constant, or your relationships feel heavier than they should, you don’t have to carry that weight alone.
Our work focuses on understanding your inner experience, regulating overwhelm, and rebuilding self-trust. Andie integrates attachment-based, trauma-informed care with the Gottman Method and EFT to foster emotional safety and deep healing. Whether navigating personal growth or relationship repair, we’ll work to create lasting, meaningful connection.
Offering sessions in English and Farsi, I specialize in relationship therapy and also support individuals dealing with depression, anxiety, trauma, shame, and life transitions.
I approach therapy from a client-centered, trauma-informed perspective, integrating techniques such as Dialectical Behavior Therapy (DBT) and Mentalization-Based Therapy (MBT). Your active involvement in sessions is met with empathy and respect as we collaborate to find balance, cultivate self-compassion, and achieve your personal counseling objectives.
Offering sessions in English and Farsi, I specialize in relationship therapy and also support individuals dealing with depression, anxiety, trauma, shame, and life transitions.
I approach therapy from a client-centered, trauma-informed perspective, integrating techniques such as Dialectical Behavior Therapy (DBT) and Mentalization-Based Therapy (MBT). Your active involvement in sessions is met with empathy and respect as we collaborate to find balance, cultivate self-compassion, and achieve your personal counseling objectives.
I work with individuals and couples experiencing anxiety, emotional disconnection, communication difficulties, and intimacy or sexual concerns.
My specialty lies in using Emotionally Focused Therapy (EFT) as the primary roadmap for couples work, complemented by CBT tools to reshape critical thought patterns and Schema Therapy techniques to heal underlying individual wounds affecting the relationship.
I work with individuals and couples experiencing anxiety, emotional disconnection, communication difficulties, and intimacy or sexual concerns.
My specialty lies in using Emotionally Focused Therapy (EFT) as the primary roadmap for couples work, complemented by CBT tools to reshape critical thought patterns and Schema Therapy techniques to heal underlying individual wounds affecting the relationship.
See more therapy options for Richmond Hill
Nearby Couples Counselling Searches for Richmond Hill
- Aurora
- Concord
- King City
- Maple
- Markham
- North York
- Thornhill
- Unionville
- Vaughan
- Vaughn
- Whitchurch-Stouffville
- Woodbridge
Couples Counselling
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.