Chronic Pain Therapists in Richmond Hill, ON
Therapy offers a supportive space to better understand your experiences, develop effective coping strategies, and perhaps make meaning from your pain.
My name is Sonia, and I am a Registered Psychotherapist (Qualifying) and Master's-level Counselling Intern. With a background in healthcare, I provide a compassionate, client-centered approach to therapy. I have experience supporting individuals facing anxiety, low self-esteem, relationship challenges, stress, life transitions, and emotional overwhelm.
Therapy offers a supportive space to better understand your experiences, develop effective coping strategies, and perhaps make meaning from your pain.
My name is Sonia, and I am a Registered Psychotherapist (Qualifying) and Master's-level Counselling Intern. With a background in healthcare, I provide a compassionate, client-centered approach to therapy. I have experience supporting individuals facing anxiety, low self-esteem, relationship challenges, stress, life transitions, and emotional overwhelm.
Johnson Family Counseling
Registered Psychotherapist, MA, RP, CCC, LPC, RPT-S
6 Endorsed
Richmond Hill, ON L4B
Ms. Julia Johnson holds a Master degree is Clinical Psychology, is a Registered Psychotherapist, & Play-therapy Supervisor, a Certified Canadian Counsellor and a Licensed Professional Counsellor in NJ. Ms. Johnson has worked in US for 17 years & Canada for 14 years in different settings, hospital, residential and schools. In 2016 she funded Johnson, Family counselling to provide services to people of different walk of life. We support couples, families, & parents. JFC provides psychotherapy to people who wants to move on and overcome fears and limitations, becoming the best they can be and creating meaning-full relationships.
Ms. Julia Johnson holds a Master degree is Clinical Psychology, is a Registered Psychotherapist, & Play-therapy Supervisor, a Certified Canadian Counsellor and a Licensed Professional Counsellor in NJ. Ms. Johnson has worked in US for 17 years & Canada for 14 years in different settings, hospital, residential and schools. In 2016 she funded Johnson, Family counselling to provide services to people of different walk of life. We support couples, families, & parents. JFC provides psychotherapy to people who wants to move on and overcome fears and limitations, becoming the best they can be and creating meaning-full relationships.
Hey, I am Ida- welcome! My approach is completely client-centred and grounded in empathy, authenticity and collaboration. Inclusivity and integrity are primary pillars in my practice with rapport-building being a fundamental component of a competent counselling culture. I aim to support individuals in finding balance within their lives and in their minds.
Hey, I am Ida- welcome! My approach is completely client-centred and grounded in empathy, authenticity and collaboration. Inclusivity and integrity are primary pillars in my practice with rapport-building being a fundamental component of a competent counselling culture. I aim to support individuals in finding balance within their lives and in their minds.
The ADHD Guy - Evenings and Weekend -
Registered Psychotherapist (Qualifying), RP(Q)
2 Endorsed
Richmond Hill, ON L4S
If you have been told your whole life to just try harder or stay focused, I want you to know that you are not lazy. You are just tired of trying harder for a world that wasn't built for your brain, fighting a daily battle to do things that look so easy for everyone else.
Maybe it’s the exhaustion of always running behind and procrastinating. Maybe it’s that daily fight with your brain to avoid binging that TV show and finally start working on that assignment. You likely know exactly what you need to do, but you just can’t get yourself to do it.
I work with men who are struggling with the daily impact of their ADHD and Anxiety.
If you have been told your whole life to just try harder or stay focused, I want you to know that you are not lazy. You are just tired of trying harder for a world that wasn't built for your brain, fighting a daily battle to do things that look so easy for everyone else.
Maybe it’s the exhaustion of always running behind and procrastinating. Maybe it’s that daily fight with your brain to avoid binging that TV show and finally start working on that assignment. You likely know exactly what you need to do, but you just can’t get yourself to do it.
I work with men who are struggling with the daily impact of their ADHD and Anxiety.
Roshanak Mohammad Pour, M. Psy., RP received her bachelor's and master's degrees in Clinical Psychology from York University and Adler University in Toronto, Canada. She is trying to assist you in addressing life obstacles in a manner that is tailored to you, your lifestyle, and your healing aims. She is experienced in helping adults who need therapy on issues like anger management, trauma and PTSD, anxiety disorders, depression, personality disorders, stress management, pre-marriage and marriage counselling, relationship problems, and behavioural problems.
Roshanak Mohammad Pour, M. Psy., RP received her bachelor's and master's degrees in Clinical Psychology from York University and Adler University in Toronto, Canada. She is trying to assist you in addressing life obstacles in a manner that is tailored to you, your lifestyle, and your healing aims. She is experienced in helping adults who need therapy on issues like anger management, trauma and PTSD, anxiety disorders, depression, personality disorders, stress management, pre-marriage and marriage counselling, relationship problems, and behavioural problems.
Our psychotherapists have expertise in the following mental health challenges: Teen & Adult Attention-deficit/hyperactivity disorder (ADD/ADHD), 2SLGBTQ+ and Gender Identity, Trauma, Post-Traumatic Stress Disorder (PTSD), Sober-Curiosity, Sober Coaching, Substance Use Disorder, Body Image & Self-Esteem, Stress & Burnout, Depression, Anxiety, Emotion Regulation.
Our psychotherapists have expertise in the following mental health challenges: Teen & Adult Attention-deficit/hyperactivity disorder (ADD/ADHD), 2SLGBTQ+ and Gender Identity, Trauma, Post-Traumatic Stress Disorder (PTSD), Sober-Curiosity, Sober Coaching, Substance Use Disorder, Body Image & Self-Esteem, Stress & Burnout, Depression, Anxiety, Emotion Regulation.
Do you feel trapped by experiences from your past, even though you've worked hard to move forward? Perhaps you're exhausted from constantly criticizing yourself, struggling to manage intense emotions, or feeling overwhelmed by anxiety that never seems to let up. Maybe you're carrying the weight of trauma, feeling disconnected from yourself, your relationships, or the life you want to be living. If you're feeling stuck, hopeless, or simply tired of surviving instead of truly living, you're not alone—and change is possible.
Do you feel trapped by experiences from your past, even though you've worked hard to move forward? Perhaps you're exhausted from constantly criticizing yourself, struggling to manage intense emotions, or feeling overwhelmed by anxiety that never seems to let up. Maybe you're carrying the weight of trauma, feeling disconnected from yourself, your relationships, or the life you want to be living. If you're feeling stuck, hopeless, or simply tired of surviving instead of truly living, you're not alone—and change is possible.
You may feel stuck in the same patterns: overwhelmed by anxiety, low self-esteem, or life changes that feel hard to manage. Many of my clients struggle with people-pleasing, poor boundaries, or relationship anxiety that leaves them questioning their worth. You want to feel more grounded, confident, and true to yourself. Together, we’ll explore what’s been keeping you stuck and help you build the tools and self-trust to create meaningful change.
You may feel stuck in the same patterns: overwhelmed by anxiety, low self-esteem, or life changes that feel hard to manage. Many of my clients struggle with people-pleasing, poor boundaries, or relationship anxiety that leaves them questioning their worth. You want to feel more grounded, confident, and true to yourself. Together, we’ll explore what’s been keeping you stuck and help you build the tools and self-trust to create meaningful change.
You may be at a point where winter has taken a toll, and you are feeling drained, disconnected, or unsure of what you need. As the season shifts, there may be a pull toward a fresh start, yet motivation still feels low or inconsistent. Old patterns may be lingering even as you want something different. My ideal client is ready to care for themselves in a more intentional way, to slow down, understand what they are feeling, and reconnect with what matters. You are not just trying to reset, but to move forward with more clarity, steadiness, and self-trust.
You may be at a point where winter has taken a toll, and you are feeling drained, disconnected, or unsure of what you need. As the season shifts, there may be a pull toward a fresh start, yet motivation still feels low or inconsistent. Old patterns may be lingering even as you want something different. My ideal client is ready to care for themselves in a more intentional way, to slow down, understand what they are feeling, and reconnect with what matters. You are not just trying to reset, but to move forward with more clarity, steadiness, and self-trust.
"There are times in life when you feel overwhelmed, lost, anxious, depressed or need answers." "You don't need to go through it alone."
"There are times in life when you feel overwhelmed, lost, anxious, depressed or need answers." "You don't need to go through it alone."
Anxiety, panic disorders, depression, stress, pain management and parenting life transitions.
As a therapist I aim to provide a safe and supportive environment where you can discuss personal and sensitive issues. I will work collaboratively with you to help you find the solutions that are best for you. Through psychotherapy you can explore negative emotions, gain insight to problematic thoughts and behaviours and learn healthy coping strategies that will help to rebuild your self confidence. If you are feeling depressed, anxious, stressed or overwhelmed therapy can help you overcome these feelings. If you are struggling in your relationships, therapy can help you create more satisfying and meaningful relationships.
Anxiety, panic disorders, depression, stress, pain management and parenting life transitions.
As a therapist I aim to provide a safe and supportive environment where you can discuss personal and sensitive issues. I will work collaboratively with you to help you find the solutions that are best for you. Through psychotherapy you can explore negative emotions, gain insight to problematic thoughts and behaviours and learn healthy coping strategies that will help to rebuild your self confidence. If you are feeling depressed, anxious, stressed or overwhelmed therapy can help you overcome these feelings. If you are struggling in your relationships, therapy can help you create more satisfying and meaningful relationships.
I work with clients struggling with anxiety, depression, grief and loss, chronic illness/ pain, depression, and life transitions.
Are you feeling like you’ve lost your way, like you are stuck and feeling a deep lack of connection to the things that really matter to you, and not sure which direction to go? Perhaps you’ve had struggles in your past, or maybe more recently, and this is affecting your work, your relationships and how you relate to the world in general. Are you tired of feeling this way and ready to invest the time and effort to get on the path to a better future? I am a therapist that cares about his clients and is passionate about working together with each one to find the effective strategies and solutions that work best for them.
I work with clients struggling with anxiety, depression, grief and loss, chronic illness/ pain, depression, and life transitions.
Are you feeling like you’ve lost your way, like you are stuck and feeling a deep lack of connection to the things that really matter to you, and not sure which direction to go? Perhaps you’ve had struggles in your past, or maybe more recently, and this is affecting your work, your relationships and how you relate to the world in general. Are you tired of feeling this way and ready to invest the time and effort to get on the path to a better future? I am a therapist that cares about his clients and is passionate about working together with each one to find the effective strategies and solutions that work best for them.
If challenges at work or home are impacting your functioning (e.g. poor sleep, difficulty thinking, more arguments in relationships), it's time to get it assessed. Mood and physical issues often signal a need for change, extra support, and/or, a reset of sorts. Your body systems hold vital information: if you're not sure how to decipher the messages, we're here to help.
If challenges at work or home are impacting your functioning (e.g. poor sleep, difficulty thinking, more arguments in relationships), it's time to get it assessed. Mood and physical issues often signal a need for change, extra support, and/or, a reset of sorts. Your body systems hold vital information: if you're not sure how to decipher the messages, we're here to help.
The alliance between a client and therapist is the keystone of treatment success. The best alliance is marked by the relationship quality (feeling understood and validated), a shared perspective/goals, and agreement on the means for change. The decision of who to entrust with your therapeutic needs is your greatest consideration when embarking on this journey. It's my responsibility to tailor an approach best suited to you individually.
The alliance between a client and therapist is the keystone of treatment success. The best alliance is marked by the relationship quality (feeling understood and validated), a shared perspective/goals, and agreement on the means for change. The decision of who to entrust with your therapeutic needs is your greatest consideration when embarking on this journey. It's my responsibility to tailor an approach best suited to you individually.
Hypnosis /Counseling : I work with individuals of all ages who seek personal growth and emotional balance while facing challenges such as communication difficulties, low self-confidence, stress, anxiety, anger, depression, or negative thinking. My approach is combining mindset training, emotional regulation, mindfulness, hypnosis, and mental yoga practices to promote awareness and self-mastery. In a safe and encouraging space, I provide assessment, psychoeducation, and practical strategies that clients can apply in daily life to overcome challenges, build confidence, enhance well-being, and create lasting positive change.
Hypnosis /Counseling : I work with individuals of all ages who seek personal growth and emotional balance while facing challenges such as communication difficulties, low self-confidence, stress, anxiety, anger, depression, or negative thinking. My approach is combining mindset training, emotional regulation, mindfulness, hypnosis, and mental yoga practices to promote awareness and self-mastery. In a safe and encouraging space, I provide assessment, psychoeducation, and practical strategies that clients can apply in daily life to overcome challenges, build confidence, enhance well-being, and create lasting positive change.
She works from various modalities to help integrate various aspects of the personality to overcome a variety of issues such as addiction, anxiety, depression, personality issues, relationship issues and chronic pain.
Elle's specialty lies in the realm of conscious living. She teaches ways to enter the body to live in present moment awareness in order to overcome a variety of fear-based conditions. Her use of mindfulness strategies helps to promote inner peace and lasting change.
She works from various modalities to help integrate various aspects of the personality to overcome a variety of issues such as addiction, anxiety, depression, personality issues, relationship issues and chronic pain.
Elle's specialty lies in the realm of conscious living. She teaches ways to enter the body to live in present moment awareness in order to overcome a variety of fear-based conditions. Her use of mindfulness strategies helps to promote inner peace and lasting change.
Accepting New Clients.
You don’t need to be fixed — you need to be met.
I work with individuals, couples, and families who are navigating emotional disconnection, relationship complexity, or life transitions. Whether you’re feeling stuck in repeating patterns, quietly overwhelmed, or unsure what’s next, I offer a space to reflect, explore, and reconnect with yourself and with those around you.
Accepting New Clients.
You don’t need to be fixed — you need to be met.
I work with individuals, couples, and families who are navigating emotional disconnection, relationship complexity, or life transitions. Whether you’re feeling stuck in repeating patterns, quietly overwhelmed, or unsure what’s next, I offer a space to reflect, explore, and reconnect with yourself and with those around you.
Does anxiety or depression make it hard to enjoy life? Do you find yourself constantly worrying or feeling down? Living with anxiety and depression can feel exhausting, like there’s a weight you can’t shake that keeps you from feeling calm and present. Or maybe you’ve been through a difficult experience that still affects you, even if it happened years ago. Trauma can leave you feeling on edge, unable to trust, or haunted by memories that just won’t go away, making everyday life feel like a struggle. You may feel trapped by constant worry, haunted by difficult experiences, or left alone in grief after a significant loss.
Does anxiety or depression make it hard to enjoy life? Do you find yourself constantly worrying or feeling down? Living with anxiety and depression can feel exhausting, like there’s a weight you can’t shake that keeps you from feeling calm and present. Or maybe you’ve been through a difficult experience that still affects you, even if it happened years ago. Trauma can leave you feeling on edge, unable to trust, or haunted by memories that just won’t go away, making everyday life feel like a struggle. You may feel trapped by constant worry, haunted by difficult experiences, or left alone in grief after a significant loss.
Often, these inner voices are like physical pain, and they are trying to tell you that in some corner of your life or inner world, you may have been carrying something alone for a long time.
I am especially drawn to working with trauma - particularly complex trauma, including childhood and relational experiences, perfectionism (the persistent “never good enough” voice), anxiety, depression, work stress, and challenges within intimate relationships. I also often work with individuals who are grieving the loss of someone important to them.
Often, these inner voices are like physical pain, and they are trying to tell you that in some corner of your life or inner world, you may have been carrying something alone for a long time.
I am especially drawn to working with trauma - particularly complex trauma, including childhood and relational experiences, perfectionism (the persistent “never good enough” voice), anxiety, depression, work stress, and challenges within intimate relationships. I also often work with individuals who are grieving the loss of someone important to them.
Sometimes happiness feels brief, while most moments bring challenges: family issues, academic pressure, relationships, marriage, parenting, career stress, illness, grief, and life transitions.
I use a holistic approach, drawing from therapies like IFS (Level 1 trained), CBT, DBT, and more. At Healing Hearts Psychotherapy and Consulting, we deeply believe in each person’s innate ability to heal. By gently clearing the obstacles in your path, we support you in reconnecting with your inner strengths and resilience, empowering you to advance.
Sometimes happiness feels brief, while most moments bring challenges: family issues, academic pressure, relationships, marriage, parenting, career stress, illness, grief, and life transitions.
I use a holistic approach, drawing from therapies like IFS (Level 1 trained), CBT, DBT, and more. At Healing Hearts Psychotherapy and Consulting, we deeply believe in each person’s innate ability to heal. By gently clearing the obstacles in your path, we support you in reconnecting with your inner strengths and resilience, empowering you to advance.
See more therapy options for Richmond Hill
Nearby Chronic Pain Counsellors Searches for Richmond Hill
- Aurora
- King City
- Maple
- Markham
- North York
- Scarborough
- Stouffville
- Thornhill
- Unionville
- Vaughan
- Whitchurch-Stouffville
- Woodbridge