Chronic Pain Therapists in Richmond Hill, ON

My clients face a wide range of issues including: Depression, anxiety, chronic pain , Post Traumatic Stress Disorder (PTSD), life transitions, career transitions, relationship challenges and parenting issues. When I first start working with clients, we develop a list of goals that they would like to work towards so that our work is focused and directed. Some examples of goals my clients have worked towards and achieved include: acquiring tools to feel more in control of their depression and/or anxiety, becoming more assertive with others, improving their relationships and feeling more fulfilled with their career.

Life is in a constant state of change. How do you navigate a world that is constantly changing? With the impact of Covid-19, are you waiting for things to be a certain way to be happy? If this resonates with you, you are not alone. My job is to walk alongside you through an integrative and client-centered approach, to build resiliency and strength during these uncertain times.

As a therapist I aim to provide a safe and supportive environment where you can discuss personal and sensitive issues. I will work collaboratively with you to help you find the solutions that are best for you. Through psychotherapy you can explore negative emotions, gain insight to problematic thoughts and behaviours and learn healthy coping strategies that will help to rebuild your self confidence. If you are feeling depressed, anxious, stressed or overwhelmed therapy can help you overcome these feelings. If you are struggling in your relationships, therapy can help you create more satisfying and meaningful relationships.

If you have persistent doubt or obstacles that prevent you from living life to its fullest, this could be a good time to have a consultation. Choosing a therapist that you feel comfortable talking to is essential. The only way to truly benefit from therapy is to start off feeling understood, respected, and valued. Whether you are experiencing anxiety, panic, depression, pain , stress or interpersonal issues, I will work with you to create a safe and collaborative environment that enables you to experience greater freedom and to explore new possibilities.

Are you tired of living in "survival mode"? Either feeling chronically unsettled or inexpressibly low and numb! Perhaps, something feels missing; an emptiness you can’t quite put your finger on! There comes a time when just getting by is not enough and we can no longer hide behind a smile. Change begins when we decide that "waiting for the pain to dissipate" is no longer an option. So what if you could take back control of your life and live unchained by your history? How far would you thrive if you could tailor a life of your own design, uninterrupted by stress, anxiety or pain stories?

At Holistic Therapy, our experienced and registered clinicians and therapists provide caring, confidential, and professional treatment, and consultation services for children, adolescents, and adults for a wide range of difficulties. Some of our special services include art therapy, psychotherapy for anxiety, depression, grief, trauma, illness , and stress. We also provide specialized ADHD services for children as well as adults through a registered Psychotherapist.

Mehdi Lotfalizadeh (M.Sc., C.Psych.) received his master's degree in Clinical Psychology from Iran Medical Sciences University in 1991. He worked as a clinical psychologist in Iran till 2000. His practice included providing psychological services in rehabilitation centres with pain patients, Cognitive-Behavioral therapy with emotional disorders, parenting and behavioral management workshops for parents. He also worked as an instructor in various universities in Iran, completed several research projects and presented at many conferences.

Elle is committed to helping clients heal. She works from various modalities to help integrate various aspects of the personality to overcome a variety of issues such as addiction, anxiety, depression, personality issues, relationship issues and chronic pain . Elle's ultimate goal is to assist others to use their inner wisdom to make changes that promote lasting happiness and authentic power.

When you read the following out loud do they resonate with you? Do you often sabotage your own best intentions for yourself. Have you, or someone you love(d), experienced a life altering medical event and need to make sense of it all. Do you have trouble saying "no" to everyone but yourself? Are you thinking about transitioning your life in another direction? Do unrealistic expectations of yourself and others cause you constant pain ? Are you ready to accept that you can control how you feel, and how you respond to others.

I provide treatment for adults with issues of depression, anxiety disorders, PTSD, Obsessive Compulsive Disorder, Skin Picking, Body Image Issues, Fears/ Phobia, Chronic pain , Eating Disorders/disordered eating, interpersonal challenges, anger, adjustment to life transitions and parenting, stress and sleep issues. I also provide WSIB and return to work assessment service.

Leila Abbaszadeh, MSW, RSW, RP is Registered Clinical Social Worker and a Registered Psychotherapist. She is a mental health professional licensed to practice by the Ontario College of Social Workers and Social Service Workers (OCSWSSW), a member of the Ontario Association of Social Workers (OASW) as well as being a member of the College of Registered Psychotherapists of Ontario (CRPO). She is an individual, couple and family therapist. She also administers psychosocial assessments for motor vehicle accident clients. She provides solution-focused and strengths-based treatment for individuals and couples.

I am a Registered Psychotherapist with the College of Ontario and an EMDR Clinician, Hypnotherapist in bilingual counselling (Farsi-English) to individuals, couples and families experiencing a variety of life transitions and challenges. I offer counselling within a safe conducive environment to individuals and couples. I have worked successfully with clients seeking support with personal growth, anger management, anxiety, coping with loss, child sexual abuse, relationship issues, life crisis, divorce and many other personal issues.

Finding the right therapist is as important as getting the right help. In the process of seeking who you would prefer to work with, we offer a free 15 minute consultation over the phone. If you decide to make an appointment, the first session has no strings attached. We will go through what the concerns are, some goals, and expectations (if any), and you can decide whether you are ready for us to continue with further sessions. Collaboration is essential in this process of finding a path to your healing. Take the next step and give us a call to see if we can work together. Our office hours are M-F 9am-8pm and Saturdays 10am-5pm.

Ms. Koonchee Grace Chan (preferred to be called Grace) received her Bachelor's degree in Psychology from the University of Wisconsin-Madison, and her Master's degree in Counselling from the University of South Australia. She is a Registered Psychotherapist and Registered Social Worker in Ontario and is an experienced mental health practitioner. She obtained an Advanced Certificate of Cognitive Behavior Therapy for Complex Disorders from the University of Toronto and is a member of the Canadian Cognitive-Behavioral Therapy Association.

I am a Registered Social Worker and psychotherapist with 17 years of experience in the field of mental health, and have worked alongside children, youth, adults , and families. I specialize in anxiety, depression, parent-child conflict, relationships, adjustment to life’s transitions, and trauma. I believe the individual is the expert of their own lives and sometimes may need support to navigate through their own inner struggles. Healing occurs differently for everyone, and there is never a one-size fits all approach. Allow me to help you each step of the way and to work in collaboration to improve your overall quality of life.

With over 20 years of experience in clinical and academic settings, Dr. Hadi Bahiraei is a registered psychologist with the College of Psychologists of Ontario. He has provided psychological treatment to adults and families since 1996. He applies individual Cognitive-Behavioural Therapy, MBCT (Mindfulness-Based Cognitive Therapy), Emotion-Focused Therapy ,Short-Term Psychodynamic Psychotherapy, Schema Therapy for a range of psychological difficulties such as personality disorders, depression and stress, anxiety (phobias, trauma, PTSD, and compulsions), and health anxiety. He also conducts psychological assessments/evaluations for a range of emotional and cognitive problems with adults.

Are you feeling lost, stressed, or overwhelmed? Do you have trouble focusing, issues with memory, relationships, or struggle with anxiety, depression, or trauma? Are you interested in changing or adding to your coping skills, or wanting to learn more about yourself? My therapy practice is about providing you with a safe, nonjudgmental space for you to explore your past, present, and goals for the future. Together we will explore your resilience and strengths, identify your personal goals, manage strong emotions, and navigate difficult relationships.

Lior is highly skilled in counselling and psychosocial assessments, testing and treatment plan development. She excels in personal support for individuals within a couples, family and child interest in specialization. She also has a lot of experience working with school aged youth and adolescents. Her strengths include her innate ability to understand and cope with challenging situations while maintaining a relaxed, approachable attitude, and provide creative problem-solving/solution-focused methods for her clients. She has worked in clinical, educational, institutional and home settings providing group and individual support.

"You cannot do it alone and no one can do it for you" P.L. You may have noticed that your mood fluctuates between feeling anxious and/or depressed. And you don't know how to navigate or interrupt this cycle. Life is nudging you towards seeking support because at times holding it all by yourself feels like too much. In therapy with me, you will feel heard, and understood. You will learn what is overwhelming your internal system (thoughts, feelings and experiences in the body) and be able to move towards regulation, ease and balance. I bring a sense of curiosity and compassion and empower you to lead with courage and confidence.

If you are feeling stressed, overwhelmed, disconnected or struggling with difficult emotions (i.e. depression, anxiety or anger), I can certainly support you. We all get hit with hardships, especially during Covid-19 now. It takes courage to seek help. I am happy to work with you to relieve your stress, achieve wellness and improve you quality of life. My area of specialty includes working with individuals, couples and families to manage and heal from the impact of depression, anxiety and trauma. I have an eclectic approach that combines modalities i.e. CBT, Psychodynamic, Trauma-focused & Narrative therapy.