Anxiety Therapists in Richmond Hill, ON

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Photo of Amy Friedman-Herberman @ FLEX Psychology, Registered Psychotherapist in Richmond Hill, ON
Amy Friedman-Herberman @ FLEX Psychology
Registered Psychotherapist, MSW, RECE, RP
Verified
Amy specializes in working with children who struggle with anxiety , social skills, anger management, impulse control, divorce, adoption, cancer, grief and bereavement.
Amy has a wealth of experience working with young children and families coping with various life stressors. She provides play-based assessment and treatment for children ages 4-12, engaging the family in the therapeutic process in order to promote long-term change within the home. Amy uses a cognitive behavioral lens in her practice. She uses play therapy modalities such as: art, games, sand tray, puppetry, as well as aspects of mindfulness.
(647) 560-0342 
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Richmond Hill, ON L4B
Offers online therapy
Photo of Ela (Aurela) Vangjeli, Registered Social Worker in Richmond Hill, ON
Ela (Aurela) Vangjeli
Registered Social Worker, MSW, RSW
Verified
My specialty is helping people with lived experiences of trauma, sexual abuse, anxiety , depression, feelings of rejection, and low- self esteem.
"You cannot do it alone and no one can do it for you" P.L. You may have noticed that your mood fluctuates between feeling anxious and/or depressed. And you don't know how to navigate or interrupt this cycle. Life is nudging you towards seeking support because at times holding it all by yourself feels like too much. In therapy with me, you will feel heard, and understood. You will learn what is overwhelming your internal system (thoughts, feelings and experiences in the body) and be able to move towards regulation, ease and balance. I bring a sense of curiosity and compassion and empower you to lead with courage and confidence.
(365) 298-0239 
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Richmond Hill, ON L4E
Offers online therapy
Photo of Azam Azadi, Registered Psychotherapist in Richmond Hill, ON
Azam Azadi
Registered Psychotherapist, IACP, PhD
Verified
*Insurance Accepted* Parenting | Couple's therapy | Depression | Anxiety | Insomnia | Self-esteem |Self-confidence | Communication skills | Hypnosis| Past trauma | Meditation | COMPASSION, RECOVERY, DISCOVERY is what my practice is based on. I work with couples, as well as individuals. I offer a safe, non-judgmental space for anyone who walks through the doors of my office. I work with my clients to enhance their self-compassion and awareness so as to deal with challenges life brings.
(289) 207-7873 
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Richmond Hill, ON L4C
Offers online therapy
Photo of Hadi Bahiraei, Psychologist in Richmond Hill, ON
Hadi Bahiraei
Psychologist, PhD, CPsych
Verified
With over 20 years of experience in clinical and academic settings, Dr. Hadi Bahiraei is a registered psychologist with the College of Psychologists of Ontario. He has provided psychological treatment to adults and families since 1996. He applies individual Cognitive-Behavioural Therapy, MBCT (Mindfulness-Based Cognitive Therapy), Emotion-Focused Therapy ,Short-Term Psychodynamic Psychotherapy, Schema Therapy for a range of psychological difficulties such as personality disorders, depression and stress, anxiety (phobias, trauma, PTSD, and compulsions), and health anxiety . He also conducts psychological assessments/evaluations for a range of emotional and cognitive problems with adults.
(647) 930-6787 
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Richmond Hill, ON L4C
Offers online therapy
Photo of Tara Van Halteren, Registered Psychotherapist in Richmond Hill, ON
Tara Van Halteren
Registered Psychotherapist, MDiv, RP
Verified
Life comes with many challenges and fears that discourage us.
I am passionate about continuous growth, learning, and connecting with you. The challenges of life often leave us feeling lonely and stuck. As a warm, observant, and empathetic therapist I make space for clients to feel safe, supported, and valued. My approach is based on CBT, EFT, DBT, and systems theory through which I see clients from a holistic and integrative perspective. My training includes Focusing Level I and Prepare and Enrich.
 
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Richmond Hill, ON L4E
Offers online therapy
Photo of Dr. Jennifer Marcus @ FLEX Psychology, Psychologist in Richmond Hill, ON
Dr. Jennifer Marcus @ FLEX Psychology
Psychologist, PhD, CPscyh
Verified
Individuals choose to seek out therapeutic support for many reasons. Within therapy, I work collaboratively with clients to achieve each person's individually set goals. Therapy can help relieve anxiety that stops you from enjoying everyday activities, assist you in overcoming past challenges and traumas, and introduce strategies so you can relate better to individuals in the present. I provide a safe, non-judgemental, and caring environment in which you can explore the impact of your thoughts, emotions, behaviours, and relationships on your daily life and start to change these in order to achieve balance and personal strength.
(647) 494-3173 
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Richmond Hill, ON L4B
Offers online therapy
Photo of Núria Ribas, Registered Psychotherapist in Richmond Hill, ON
Núria Ribas
Registered Psychotherapist, MEd, RP
Verified
I recognize the importance of creating a safe place to explore the inner world of thoughts, beliefs, emotions, hopes and fears .
Do you feel ...overwhelmed? ...numb? ...stressed? ...anxious? ...depressed? ...angry? ...hopeless? ...ashamed? ...lost? ...haunted by the past? ...alone? At times we can become stuck in these painful emotions, and we desperately wish to avoid them. We temporarily block them or distract ourselves only for them to return with a vengeance. Instead, when we turn towards them to hear and heal what is underneath, the painful emotions can be truly transformed. In this way, we can use emotions as a guide and overcome the obstacles in reaching our full potential.
(416) 450-6127 
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Richmond Hill, ON L4C
Offers online therapy
Waitlist for new clients
Photo of Fabiola Duran, Registered Psychotherapist in Richmond Hill, ON
Fabiola Duran
Registered Psychotherapist, PhD, RP
Verified
My name is Fabiola. I have more than fifteen years of working experience (five years in Canada and ten years in the US) with Spanish and English speaking couples, individuals, and families in the areas of grief, infidelity, trauma, PTSD, divorce, anger management, sleep or insomnia, pregnancy, prenatal, post-partum, domestic violence, drug addictions, depression, anxiety , stress, among others. I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario.
(647) 496-1036 
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Richmond Hill, ON L4C
Photo of Mariam Daneshgar, Registered Social Worker in Richmond Hill, ON
Mariam Daneshgar
Registered Social Worker, BSc, MSW, RSW
Verified
[Specializing in ANXIETY - STRESS - INSOMNIA] Are you constantly nervous, worrying, or have an overactive mind that never quits? Frequently feeling uneasy and overwhelmed? Struggling to relax and experiencing unwanted physical symptoms? Having sleepless nights, clock-watching, and feeling tired all the time? Your job performance, relationships, and academic work maybe suffering. The internal struggles of your anxiety and worries, or the impact of the insomnia consume your day and night, crowd your thoughts, and interfere with everything. It feels lousy and frustrating! You try to cope the best way you know, but it’s not working.
(365) 298-0267 
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Richmond Hill, ON L4C
Offers online therapy
Photo of Dr. Limor Zomer, Psychologist in Richmond Hill, ON
Dr. Limor Zomer
Psychologist, MA, MEd, PhD
Verified
Dr. Zomer is a clinical psychologist who provides mental health services regarding a variety of issues. Concerns may involve stress management, anxiety , depression, trauma, anger management, family discord, abuse, career issues, grief, and addiction, as well as other mental health issues. She provides services to diverse populations, including LGBTQ+, Indigenous community, and other minority groups.
(289) 809-6212 
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Richmond Hill, ON L4C
Photo of Salima @ Dare To Heal... Let's Talk!, Registered Social Worker in Richmond Hill, ON
Salima @ Dare To Heal... Let's Talk!
Registered Social Worker, MSW, RSW, CHyp™
Verified
If you want to regain control of your life, leave worry thoughts behind and show anxiety who's boss, I can help.
No matter where your go-getter attitude, professional career path and success have taken you, from the inside out you feel preoccupied, barely keeping yourself taped and glued together, worried at what point you will just fall apart. Scared to show vulnerability and let your guard down. People know you to be all put together, but you just feel like you are holding on by the last strand. People don't know how much is going on inside of you; you are desperate for change but feel so overwhelmed by emotion that you just can't figure out how. If you are ready for change and transformation to get where you really want to go, I can help!
(647) 560-1177 
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Richmond Hill, ON L4C
Offers online therapy
Photo of Heba Ragheb, Registered Psychotherapist in Richmond Hill, ON
Heba Ragheb
Registered Psychotherapist, HBSc, MSW, RSW, RP
Verified
If you are feeling stressed, overwhelmed, disconnected or struggling with difficult emotions (i.e. depression, anxiety or anger), I can certainly support you. We all get hit with hardships, especially post Covid-19 with fatigue and burnout. It takes courage to seek help. I am happy to work with you to relieve your stress, achieve wellness and improve you quality of life. My area of specialty includes working with individuals, couples and families to manage and heal from the impact of depression, anxiety and trauma. I have an eclectic approach that combines modalities i.e. CBT, Psychodynamic, Trauma-focused & Narrative therapy.
(647) 370-3784 
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Richmond Hill, ON L4C
Photo of Miranda Tong, Registered Social Worker in Richmond Hill, ON
Miranda Tong
Registered Social Worker, MSW, RSW
Verified
I am a patience, non-judgemental and a skillful clinical social worker of extensive mental health knowledge and working experiences with individual and couple of diverse ethnic and cultural background. I have exceptional passion in working with people who experience and struggle with emotional and life adjustment difficulties, personal and relationship tension, poor school/occupational performance and behavioral challenge due to anxiety , depression, borderline personality traits, anger issue, loss/grief, post-traumatic stress disorder, trauma, ADHD, and chronic pain post motor vehicle accident.
(647) 558-9812 
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Richmond Hill, ON L4B
Offers online therapy
Photo of Bhatia Psychology Group, Psychologist in Richmond Hill, ON
Bhatia Psychology Group
Psychologist, PhD
Verified
Bhatia Psychology Group provides individual and couples therapy to help you build a mentally healthier and happier life. Our team features clinical psychologists, social workers, and registered psychotherapists. We more than therapists — we are caring, compassionate and committed individuals guiding you on a path to happiness, self-love and inner peace. We are here to help if you are struggling with anxiety , stress, depression, relationship challenges or more.
(289) 805-3520 
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Richmond Hill, ON L4C
Offers online therapy
Photo of Dr. Sadia Saleem, Psychologist in Richmond Hill, ON
Dr. Sadia Saleem
Psychologist, PsyD, CPsych
Verified
I have a special interest in the treating Anxiety (especially Generalized Anxiety and Health Anxiety ) and Mood Disorders.
I like to help people with a wide variety of issues through psychotherapy. Psychotherapy is a process of healing problems and creating greater self-awareness and insight in an individual in a confidential and safe environment and helping them initiate a more effective change within themselves. I have a wide range of experience with training in Short-Term Dynamic Therapy, Cognitive Behavior Therapy and Emotion Focused Therapy. I believe psychotherapy can lead to better and healthier relationships with yourself and with others around you, at home, with family, friends or at the workplace.
(844) 332-1980 
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Richmond Hill, ON L4C
Offers online therapy
Photo of Hedy Anvari, Registered Psychotherapist (Qualifying) in Richmond Hill, ON
Hedy Anvari
Registered Psychotherapist (Qualifying), MA, BA
Verified
I help couples who aren’t satisfied in their relationship and individuals living with stress, anxiety and depression.
The path to becoming your best self is not easy. It requires work and dedication. But it's rewarding. I want to remind you that the journey is just as important as the destination, and for you, the healing can begin right now. I offer a safe and secure physical and virtual space for us to work through your life up to now. Together we identify themes that contribute to maladaptive patterns of thought and behaviour. Through an integrative approach to therapy we unpack past traumas and connect core beliefs. We become acquainted or reacquainted with your truest self and we begin laying the bricks towards living a more congruent life.
(289) 276-7171 
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Richmond Hill, ON L4C
Offers online therapy
Photo of Parivash (Pari) Kalantari, Registered Social Worker in Richmond Hill, ON
Parivash (Pari) Kalantari
Registered Social Worker, MA, MSW, RSW
Verified
Whether it is to help overcome issues with anxiety , traumatic experiences, negative thought patterns, or countless other difficult circumstances, I am here to help.
Whether your hardships involve the past, present, or the future, I will support you to develop a thorough understanding of the situation and overcome the barriers holding you or your relationships back. Using a strength based approach, I aim to provide the opportunity to work on any potential obstacles that may be holding you back from fully enjoying life.
(289) 273-8240 
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Richmond Hill, ON L4C
Offers online therapy
Photo of Charmaine Johnson, Counsellor in Richmond Hill, ON
Charmaine Johnson
Counsellor, MACP
Verified
My areas of expertise include anxiety , depression, self-worth, interpersonal relationships, racial identity, body image, inter-generational patterns/trauma, addictions & career strategizing.
Career/Mental Health/Hypnotherapy ..... As a culturally competent counsellor, I have an understanding of the cultural nuances that influence the Black/BIPOC community in the GTA. Whether it's personal, intercultural, intergenerational, workplace/educational discrimination, systemic barriers or micro-aggressions ... These things will affect how you view yourself and your place in our society. While the majority of my clients are from the African diaspora, I’m happy to meet with anyone who wants to share their story with me and welcome me as a supportive member of your village.
(647) 496-1166 
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Richmond Hill, ON L4B
Offers online therapy
Photo of Whitehouse Psychotherapy, Registered Psychotherapist in Richmond Hill, ON
Whitehouse Psychotherapy
Registered Psychotherapist, RP
Verified
Have you become aware of feeling constantly not good enough? Does that Inner Critic in your brain provide a constant inner dialogue of the ways in which you are failing? Do you notice that you are feeling rejected and a sense of abandonment?Are you used to putting yourself last in favour of meeting everyone else’s needs?Are you experiencing anxiety and feel as if you are in a constant state of high alert?Shelley’s approach to therapy is one of a trauma informed perspective and is always client centered. Her goal is to work with her clients in an empathetic, gentle way where She aims to hold a supportive and patient space.
(647) 724-1591 
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Richmond Hill, ON L4E
Offers online therapy
Photo of Jeanie Kang, Occupational Therapist in Richmond Hill, ON
Jeanie Kang
Occupational Therapist, MScOT, Reg, (Ont)
Verified
Mental health of an individual takes a great part in general well being and optimal functioning of the person, and with the unique occupational therapy perspective, I offer integrative and holistic approach. I have 15 years of community mental health experience through different organizations including Mount Sinai Hospital and St. Michael’s Hospital. I have worked with young adults, adults and their families with various mental health issues including Depression, Anxiety , Bipolar Disorder, Schizophrenia and Addiction Disorder.
(289) 206-8801 
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Richmond Hill, ON L4C
Offers online therapy
Waitlist for new clients


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Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Richmond Hill anxiety counsellor, these professionals provide anxiety therapy and counselling in Richmond Hill.