Acceptance and Commitment (ACT) Therapists in Richmond Hill, ON

Chen Luo is a registered social worker in Ontario. He graduated from The Chinese University of Hong Kong (CUHK) with a master’s degree in social work and received distinguished academic scholarship. Before moving to Canada in 2022, Chen Luo worked in New Life Psychiatric Rehabilitation Association in Hong Kong (the largest Hong Kong-based NGO specialised in mental health services). He provided counselling and case management services in a community setting and supported the psychological wellbeing of his clients and their carers.

As a therapist, my approach is grounded in non-judgment, empathy, and compassion. In the initial phase of treatment, I focus on building rapport and creating a safe and collaborative space where clients can openly share their stories. I bring over a decade of experience from the social work sector where I provided comprehensive psychosocial support to diverse client populations. This allows me to draw from the varied experiences of individuals and proactively participate in their journeys of healing and wellness.

What I believe is more important for you to know about me – beyond any credential, previous education, and experience – is my empathy, non-judgement, and unconditional positive regard. My client-centered focus to therapy creates an opportunity for collaboration, insight, and growth. The needs and concerns of any individual are unique and diverse, and that is why I am more than happy to connect for a 15-minute complimentary telephone consultation for you to learn a bit more about myself and my approach to therapy to find out if it's a right fit for you.

Life is blended with different stages and we are made to challenge life in different ways. Never give up! I have been accompanying my clients through their life transformations. Therapeutic sessions are such mutual teamwork. I hope to be the one who creates a miracle in your life. Every range of individuals from 12 are offered mental health services at Universal Counseling. I will help you even if you are in financial difficulties, just come before its too late! (Most insurances are covered by us). Book your first session at: https://www.universalcounseling.org/

Change is constantly unfolding around us, without always our awareness. You may be experiencing a lot of transitions and perhaps even some uncertainty. You may be quietly asking yourself, is therapy for me? Will it help me? I want you to remember that, change is a constant. I have over two decades of experience working with children, youth, and families. I utilize a number of different therapeutic approaches to practice, namely: Emotional Freedom Technique (EFT), Narrative Therapy and Acceptance Commitment Therapy ( ACT ).

Charmaine has experience working with individuals and families who require support for psychological issues arising as a result of emotional behavioural issues, relational issues and mental health issues. Charmaine is committed to collaboratively work with her clients by strategically developing treatment planning and intervention that help restore hopes and dreams. She believes every story matters. She is passionate to listen to her clients’ deepest desires and needs, and help empower them to walk on their recovery journeys with boldness and confidence.​

I am a patience, non-judgemental and a skillful clinical social worker of extensive mental health knowledge and working experiences with individual and couple of diverse ethnic and cultural background. I have exceptional passion in working with people who experience and struggle with emotional and life adjustment difficulties, personal and relationship tension, poor school/occupational performance and behavioral challenge due to anxiety, depression, borderline personality traits, anger issue, loss/grief, post-traumatic stress disorder, trauma, ADHD, and chronic pain post motor vehicle accident.

Malaka Hakim has a Doctorate in Medicine and a Master's of Arts in Counselling Psychology. She is an active member of the CRPO and a certified Clinical Traumatologist. Malaka helps clients with their stress, anxiety, depression, substance-use, anger management, behavioral issues, ADHD, ASD, along with other mental health disorders. She also works with a multitude of different approaches, including client -centered, ACT , Trauma-Focused CBT, DBT, MI, EFT, and strength based therapy. Malaka’s authentic personality, paired with a genuine respect for others allows her to work with clients that encounter varying degrees of challenges.

I am a warm psychotherapist who will listen to your concerns, support you emotionally and help you develop the best solution for your problems.

I believe in honoring each individual's unique life journey. Our sessions will focus on exploring your strength in a non-judgmental and collaborative space. Instead of "fixing," I would like to work with you in "actualizing" your own truth as the starting point of your healing journey. I've been working at Toronto Western Hospital as a mental health clinician for 10+ years in both English and Mandarin. I also work with MVA, EHC, GP- and self-referred clients from a wide range of ethnic backgrounds and religious beliefs in my private practice.

The alliance between a client and therapist is the keystone of treatment success. A growing body of research shows this relationship is more determinant of therapeutic success than the kind of therapy used or the client's characteristics. The best alliance is marked by the relationship quality (feeling understood and validated), a shared perspective/goals, and agreement on the means for change. The decision of who to entrust with your therapeutic needs is your greatest consideration when embarking on this journey. It's my responsibility to tailor an approach best suited to you individually.

As the result of big or small traumas in our lives, our true self becomes less vocal and more obscured, hiding itself fearfully beneath our insecurities. In a safe, compassionate, and non-judgmental therapeutic setting, you will be given a chance to express your real self without fear, shame, guilt, and other unpleasant emotions that have previously gotten in the way of you for better or worse. Through counselling, you will achieve better emotional insight, courage, self- acceptance , self-compassion, and many skills and coping strategies to help you deal with, eliminate or reduce your undesired psychological symptoms.

Hello! I am a Registered Psychotherapist (Qualifying) working with individuals who are struggling to navigate challenging life circumstances. I am curious about how you make sense of your experiences, what is important to you, and how you want to live. My approach is supportive, challenging, empathic and direct. I believe in change and growth, and that these things are a process throughout a person's life to find the most authentic self. It is an absolute privilege to get the opportunity to support and challenge my clients to move towards finding inner resources to better cope with life challenges.

Phone or on-line sessions only. Are you feeling anxious, depressed, overwhelmed? It can be challenging to reach out for help, and to find the right fit for your needs. I am a licensed and registered Clinical Psychologist with the College of Psychologists of Ontario, and I provide individual Video-Psychotherapy sessions with adults. I view therapy as a means of helping clients build on their existing strengths and discover new ways that improve coping, enhance quality of life, and help them achieve their personal goals.

Welcome. Working with a therapist provides the opportunity to explore the things that truly matter to you. Through uncovering the stumbling blocks and triggers that prevent you from being the best version of yourself, we will collaborate together to create self-awareness, self-compassion, and self- acceptance - while determining new avenues to accomplish tangible goals that align with your values. Giving consideration to the 'whole' you is an integral part of the therapeutic process – including those aspects that are painful and deeply imbedded, as well as your strengths, resources and aspirations.

Registered, experienced therapists integrating evidence-based methods with a conversational approach and an emphasis on the therapeutic relationship. We provide clients with a non-judgmental, safe space that facilitates openness and encourages self-exploration. At Risework Therapy we specialize in anxiety, self worth, and relationship issues. We also have therapists who specialize in trauma, attachment, OCD and eating disorders. Our team of therapists pride themselves in being approachable, personable and genuine. We want you to feel like you can be your authentic self as you allow us to support you in life's challenges.

Experiencing a loss is extremely difficult. Our clinic has the staff to help you grieve, mourn and come to an acceptance of whatever loss you may be experiencing. Loss can be difficult. Find out how our psychotherapy program can help.