iA Financial | Industrial Alliance Therapists in Puslinch, ON
Central to my practice is the creation of a safe, nonjudgmental space where clients feel empowered to explore their thoughts, emotions, and experiences freely. I believes in the power of collaboration and actively engage with my clients to co-create goals and strategies for positive change.
Central to my practice is the creation of a safe, nonjudgmental space where clients feel empowered to explore their thoughts, emotions, and experiences freely. I believes in the power of collaboration and actively engage with my clients to co-create goals and strategies for positive change.
I consider it a privilege to be a partner in client’s healing journeys, and hope that
through our work together we can generate a sense of curiosity and confidence that will support you to lean into creating the life and relationships you want for yourself.
Taking both compassion and attachment based lenses to reflect on client’s lived experience, I support you to create new meaning, so you can start to move forward in life again. I do this by drawing on an eclectic use of therapeutic modalities.
I consider it a privilege to be a partner in client’s healing journeys, and hope that
through our work together we can generate a sense of curiosity and confidence that will support you to lean into creating the life and relationships you want for yourself.
Taking both compassion and attachment based lenses to reflect on client’s lived experience, I support you to create new meaning, so you can start to move forward in life again. I do this by drawing on an eclectic use of therapeutic modalities.
One million Canadian men suffer from major depressive disorder each year. Three of every four completed suicides in Canada are by men. The prevalence of alcohol use disorder is twice as high in men with another mental health diagnosis than in the general population. One third of Canadian men worry that talking about mental health at work could put their job at risk. Men are just as likely as women to have mental health issues yet are far less likely to utilize traditional mental health services. Men are more likely to believe that mental health services are difficult to access, ineffective and invasive. At Cogent, Ontario’s new mental health clinic focussed solely on supporting men, we’re changing that.
One million Canadian men suffer from major depressive disorder each year. Three of every four completed suicides in Canada are by men. The prevalence of alcohol use disorder is twice as high in men with another mental health diagnosis than in the general population. One third of Canadian men worry that talking about mental health at work could put their job at risk. Men are just as likely as women to have mental health issues yet are far less likely to utilize traditional mental health services. Men are more likely to believe that mental health services are difficult to access, ineffective and invasive. At Cogent, Ontario’s new mental health clinic focussed solely on supporting men, we’re changing that.
I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and the Ontario Association of Social Workers (OASW). I hold Masters of Social Work Degree from Wilfred Laurier University, a Bachelors of Social Work degree from McMaster University, a Bachelors Degree in Psychology from the University of Waterloo as well as a diploma of Child and Youth Work from Niagara College. In addition, I have completed trainings and courses in Dialectical Behavioural Therapy, Acceptance and Commitment Therapy, Motivational Interviewing and is continuing education in Clinical Behavioural Sciences.
I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and the Ontario Association of Social Workers (OASW). I hold Masters of Social Work Degree from Wilfred Laurier University, a Bachelors of Social Work degree from McMaster University, a Bachelors Degree in Psychology from the University of Waterloo as well as a diploma of Child and Youth Work from Niagara College. In addition, I have completed trainings and courses in Dialectical Behavioural Therapy, Acceptance and Commitment Therapy, Motivational Interviewing and is continuing education in Clinical Behavioural Sciences.
Welcome to Therapy Heals! Specializing in working with teenagers, adolescents, and adults, I am eager to support you in your wellness journey. I am well-versed in guiding individuals through a spectrum of mental health challenges, including depression, anxiety, grief, trauma, interpersonal challenges, life transitions, and more. My approach is rooted in empathy, with a genuine commitment to understanding the unique needs of each client.
Welcome to Therapy Heals! Specializing in working with teenagers, adolescents, and adults, I am eager to support you in your wellness journey. I am well-versed in guiding individuals through a spectrum of mental health challenges, including depression, anxiety, grief, trauma, interpersonal challenges, life transitions, and more. My approach is rooted in empathy, with a genuine commitment to understanding the unique needs of each client.
More Therapists Nearby
Starting therapy can be a daunting process, so please know that whatever your starting point, you are welcome here!
You are so much more than your experiences or diagnoses, and I am curious to learn about what truly matters to you. My goal is to create a space that is warm, deeply supportive, and allows you to be your authentic self. Whether you are navigating ongoing stressors or examining deeper wounds, I wholeheartedly believe in your capacity to heal and grow. Throughout therapy, I am committed to supporting you every step of the way while providing trauma-informed, anti-oppressive care and working to decolonize my practice.
Starting therapy can be a daunting process, so please know that whatever your starting point, you are welcome here!
You are so much more than your experiences or diagnoses, and I am curious to learn about what truly matters to you. My goal is to create a space that is warm, deeply supportive, and allows you to be your authentic self. Whether you are navigating ongoing stressors or examining deeper wounds, I wholeheartedly believe in your capacity to heal and grow. Throughout therapy, I am committed to supporting you every step of the way while providing trauma-informed, anti-oppressive care and working to decolonize my practice.
Angela Rerrie • Burnout, Perfectionism
Registered Psychotherapist (Qualifying), MLIS, BSc
1 Endorsed
Milton, ON L9T
REDUCED-RATE virtual therapy + free 30 min. consultation • Everyone counts on you - but holding it all together is taking a toll. From the outside, you seem capable. Inside, your mind won’t switch off, rest brings guilt, and you’re running on empty.
REDUCED-RATE virtual therapy + free 30 min. consultation • Everyone counts on you - but holding it all together is taking a toll. From the outside, you seem capable. Inside, your mind won’t switch off, rest brings guilt, and you’re running on empty.
Jan Wozniak, Counselling & Neurodiversity
Registered Social Worker, MSW RSW, MA APPA, BA Psy, BA EnPh, GBA
12 Endorsed
Online Only
In my practice, I use a holistic process that is client-centered, neuro-affirming, & strength-based, incorporating insight from Eastern & Western philosophy, psychology, social work, & the arts. This framework ensures that we select accessible tools, resources, & mediums that resonate & support your current needs. It is my goal to help clients address difficult questions, work through challenging thoughts, emotions, & behaviors, & make well-informed decisions that support their goals & overall wellbeing. My research & practice focus primarily on autism, ADHD, dual diagnosis, anxiety, stress, education, employment, & relationships.
In my practice, I use a holistic process that is client-centered, neuro-affirming, & strength-based, incorporating insight from Eastern & Western philosophy, psychology, social work, & the arts. This framework ensures that we select accessible tools, resources, & mediums that resonate & support your current needs. It is my goal to help clients address difficult questions, work through challenging thoughts, emotions, & behaviors, & make well-informed decisions that support their goals & overall wellbeing. My research & practice focus primarily on autism, ADHD, dual diagnosis, anxiety, stress, education, employment, & relationships.
ADHD / Anxiety / Burnout / Purpose - Ashley
Pre-Licensed Professional, Low-Fee
1 Endorsed
Online Only
◇ Sept 4 - Now accepting new clients! New program, new city, new title, new relationship - you know it's right but you're terrified anyway; you're half excited and half waiting for the other shoe to drop. Maybe for you it shows up as saying "we'll see how it goes" when people ask, so nobody is disappointed in you later, or rehearsing how you will introduce yourself, or working out quietly how you would undo this if you had to. Everybody else seems to have arrived already knowing how. At midnight you were googling imposter syndrome and social anxiety, then closed the tab because you already know what it says, and it hasn't helped.
◇ Sept 4 - Now accepting new clients! New program, new city, new title, new relationship - you know it's right but you're terrified anyway; you're half excited and half waiting for the other shoe to drop. Maybe for you it shows up as saying "we'll see how it goes" when people ask, so nobody is disappointed in you later, or rehearsing how you will introduce yourself, or working out quietly how you would undo this if you had to. Everybody else seems to have arrived already knowing how. At midnight you were googling imposter syndrome and social anxiety, then closed the tab because you already know what it says, and it hasn't helped.
Elliott Kemmet - Infidelity & Betrayal Trauma
Registered Social Worker, MSW, BSW, RSW
4 Endorsed
Guelph, ON N1H
Reeling from an affair or betrayal trauma? Whether you discovered your partner's infidelity or you were the one who was unfaithful, the pain can feel unbearable — and deciding what comes next can feel impossible. I help couples and individuals heal from physical, emotional, financial, and online infidelity. Together we'll find clarity, process the hurt, and work toward your next step: rebuilding trust, or parting with peace. Healing after an affair is possible, even when it feels out of reach right now.
Reeling from an affair or betrayal trauma? Whether you discovered your partner's infidelity or you were the one who was unfaithful, the pain can feel unbearable — and deciding what comes next can feel impossible. I help couples and individuals heal from physical, emotional, financial, and online infidelity. Together we'll find clarity, process the hurt, and work toward your next step: rebuilding trust, or parting with peace. Healing after an affair is possible, even when it feels out of reach right now.
Helping health professionals and first responders overcome their mental health concerns, trauma, and life transitions is my specialty. Perhaps your family & friends say “You’re just not the same, you’re not like yourself”, as you have become withdrawn, irritable, angry or even aggressive. Do you find what used to be a rewarding work experience is becoming draining and overwhelming? Do you often get reminded of a distressing memory from work? If you startle easily, have aches and pains, or find it hard to concentrate and sleep, you might be wondering, why is this happening and what can I do to about this? I’m right here to help you.
Helping health professionals and first responders overcome their mental health concerns, trauma, and life transitions is my specialty. Perhaps your family & friends say “You’re just not the same, you’re not like yourself”, as you have become withdrawn, irritable, angry or even aggressive. Do you find what used to be a rewarding work experience is becoming draining and overwhelming? Do you often get reminded of a distressing memory from work? If you startle easily, have aches and pains, or find it hard to concentrate and sleep, you might be wondering, why is this happening and what can I do to about this? I’m right here to help you.
My name is Alessia Cerundolo, and I am a Registered Psychotherapist (Q) at Measuring What Matters. Starting therapy can feel like a big step, especially if you’re used to handling things on your own. You might not have all the words yet—or even know exactly where to start—and that’s okay. I value creating a space that feels grounded, supportive, and non-judgmental. Therapy with me is not about having the “right” things to say, but about being able to show up honestly, at your own pace. I see therapy as a shared process—one where you bring your experiences, and I help guide exploration, understanding, and change.
My name is Alessia Cerundolo, and I am a Registered Psychotherapist (Q) at Measuring What Matters. Starting therapy can feel like a big step, especially if you’re used to handling things on your own. You might not have all the words yet—or even know exactly where to start—and that’s okay. I value creating a space that feels grounded, supportive, and non-judgmental. Therapy with me is not about having the “right” things to say, but about being able to show up honestly, at your own pace. I see therapy as a shared process—one where you bring your experiences, and I help guide exploration, understanding, and change.
Many of my clients come in feeling overwhelmed by depression, anxiety, OCD, postpartum changes, or relationship stress, especially when they’ve spent years being the “strong one” at home or work. I support individuals from all backgrounds, including Black clients who want a therapist who understands identity, culture, racial stress, and the mental load they carry. I also help clients explore why they keep choosing the same type of partner or repeating painful relationship patterns. With 18+ years of experience, I offer active, honest, culturally responsive therapy that helps people gain clarity and move forward with confidence.
Many of my clients come in feeling overwhelmed by depression, anxiety, OCD, postpartum changes, or relationship stress, especially when they’ve spent years being the “strong one” at home or work. I support individuals from all backgrounds, including Black clients who want a therapist who understands identity, culture, racial stress, and the mental load they carry. I also help clients explore why they keep choosing the same type of partner or repeating painful relationship patterns. With 18+ years of experience, I offer active, honest, culturally responsive therapy that helps people gain clarity and move forward with confidence.
Healing often begins with learning to treat yourself with the same compassion you already offer everyone else. I work with adolescents and adults navigating anxiety, low self-esteem, body image concerns, perfectionism, work stress, and relationship challenges. My clients often arrive feeling disconnected from themselves, struggling to trust their own voice or feel confident in who they are. Whether you are dealing with social pressure, family dynamics, dating, or the quiet weight of self-criticism, this is a space where you can begin to reconnect with yourself.
Healing often begins with learning to treat yourself with the same compassion you already offer everyone else. I work with adolescents and adults navigating anxiety, low self-esteem, body image concerns, perfectionism, work stress, and relationship challenges. My clients often arrive feeling disconnected from themselves, struggling to trust their own voice or feel confident in who they are. Whether you are dealing with social pressure, family dynamics, dating, or the quiet weight of self-criticism, this is a space where you can begin to reconnect with yourself.
Since 2013, I've worked with many types of clients experiencing trauma, anxiety, mood disorders, school refusal, friendship concerns, navigating family relationships/boundaries, people pleasing, suicidal ideation/self-harm, and gender identity, along with relationships and infidelity. My practice also includes working with polycules/consensual non-monogamy. I also often work with processing traumatic experiences across life. I enjoy co-creating successful therapeutic relationships which are trauma-informed, recognize client's lived experiences, and use an anti-colonial framework. I particularly enjoy working with long-term clients.
Since 2013, I've worked with many types of clients experiencing trauma, anxiety, mood disorders, school refusal, friendship concerns, navigating family relationships/boundaries, people pleasing, suicidal ideation/self-harm, and gender identity, along with relationships and infidelity. My practice also includes working with polycules/consensual non-monogamy. I also often work with processing traumatic experiences across life. I enjoy co-creating successful therapeutic relationships which are trauma-informed, recognize client's lived experiences, and use an anti-colonial framework. I particularly enjoy working with long-term clients.
As we all aim to be the best versions of ourselves throughout our lives, I hope to join you on this journey of positive change and growth. I would like to hear your life experiences, aid you in developing adaptive coping skills, and guide you towards implementing positive life changes. I strive to offer you empathy and support while also empowering you to be the best version of yourself. Some of my areas of interest include, however are not limited to supporting clients who experience challenges with stress, anxiety, concerns around self-esteem/self-confidence/self-acceptance/self-worth, and improving one's overall well-being.
As we all aim to be the best versions of ourselves throughout our lives, I hope to join you on this journey of positive change and growth. I would like to hear your life experiences, aid you in developing adaptive coping skills, and guide you towards implementing positive life changes. I strive to offer you empathy and support while also empowering you to be the best version of yourself. Some of my areas of interest include, however are not limited to supporting clients who experience challenges with stress, anxiety, concerns around self-esteem/self-confidence/self-acceptance/self-worth, and improving one's overall well-being.
Amanda Riley Psychotherapy
Registered Psychotherapist, BA, (Hons), Psych, MA, MHC
3 Endorsed
Online Only
If you want to figure out how to work with your brain instead of against it, you might be in the right place. Maybe you look successful and put-together on the outside, but inside you're anxious, overwhelmed, or emotionally numb, just getting through the day. You might be burnt out, disconnected, or constantly second-guessing yourself, and you're ready for something to shift.
I work with adults and couples who want real change. Many of my clients are millennial professionals juggling demanding careers, complicated relationships, and the invisible weight of anxiety, emotional exhaustion, trauma, or neurodivergence.
If you want to figure out how to work with your brain instead of against it, you might be in the right place. Maybe you look successful and put-together on the outside, but inside you're anxious, overwhelmed, or emotionally numb, just getting through the day. You might be burnt out, disconnected, or constantly second-guessing yourself, and you're ready for something to shift.
I work with adults and couples who want real change. Many of my clients are millennial professionals juggling demanding careers, complicated relationships, and the invisible weight of anxiety, emotional exhaustion, trauma, or neurodivergence.
Finding your way back to balance and inner calm can feel hard when life feels painful, confusing, or overwhelming. I work with clients navigating anxiety, trauma, emotional regulation, identity questions, and major life transitions. You may feel stuck in overthinking, reactivity, avoidance, or uncertainty about what comes next. In therapy, we’ll work collaboratively: you are the expert on your life, and I bring clinical training, curiosity, and support. Together, we’ll make space for difficult thoughts and feelings while helping you move toward a life that feels more meaningful.
Finding your way back to balance and inner calm can feel hard when life feels painful, confusing, or overwhelming. I work with clients navigating anxiety, trauma, emotional regulation, identity questions, and major life transitions. You may feel stuck in overthinking, reactivity, avoidance, or uncertainty about what comes next. In therapy, we’ll work collaboratively: you are the expert on your life, and I bring clinical training, curiosity, and support. Together, we’ll make space for difficult thoughts and feelings while helping you move toward a life that feels more meaningful.
⟡ Aug 2026 - Are you struggling with stress, anxiety, people-pleasing and emotion regulation? Do you feel like you’re not quite good enough, you can never actually reach your goals, or you just can’t seem to do “life” right? Maybe you experienced trauma from growing up in a household with emotionally immature parents. Maybe you have late-diagnosed (or undiagnosed) ADHD, and chronic feelings of being “defective” loom over you constantly. You need a therapist who will help you actually PROCESS what's going on, not just listen. You need somebody who can hold you accountable to making real change in your life, and call you on your shit
⟡ Aug 2026 - Are you struggling with stress, anxiety, people-pleasing and emotion regulation? Do you feel like you’re not quite good enough, you can never actually reach your goals, or you just can’t seem to do “life” right? Maybe you experienced trauma from growing up in a household with emotionally immature parents. Maybe you have late-diagnosed (or undiagnosed) ADHD, and chronic feelings of being “defective” loom over you constantly. You need a therapist who will help you actually PROCESS what's going on, not just listen. You need somebody who can hold you accountable to making real change in your life, and call you on your shit
The ways we learn to cope often make perfect sense given what we have been through. Over time, those same patterns can leave us feeling stuck, disconnected, or overwhelmed. I work with individuals and couples navigating trauma, PTSD, anxiety, depression, attachment injuries, infidelity, and the lasting effects of sexual abuse and assault. If you are caught in patterns you cannot seem to shift, or carrying something that has never felt fully safe to explore, this is a space built for exactly that work.
The ways we learn to cope often make perfect sense given what we have been through. Over time, those same patterns can leave us feeling stuck, disconnected, or overwhelmed. I work with individuals and couples navigating trauma, PTSD, anxiety, depression, attachment injuries, infidelity, and the lasting effects of sexual abuse and assault. If you are caught in patterns you cannot seem to shift, or carrying something that has never felt fully safe to explore, this is a space built for exactly that work.