Therapists for Adults in Puslinch, ON
Equine Facilitated Wellness is designed for youth (age 12+) and adults who struggle with mental health disorders and who may have participated in talk therapy but found they needed a different way to sort through their issues.
I offer 70-minute therapy sessions at a stable where all the horses are specialists in providing therapeutic responses to a variety of mental health issues. Horses have highly sensitive observational skills and intuitive responses to their environment. All sessions occur in a large, well-lit, fully enclosed arena, and are on the ground, not on a horse,
Equine Facilitated Wellness is designed for youth (age 12+) and adults who struggle with mental health disorders and who may have participated in talk therapy but found they needed a different way to sort through their issues.
I offer 70-minute therapy sessions at a stable where all the horses are specialists in providing therapeutic responses to a variety of mental health issues. Horses have highly sensitive observational skills and intuitive responses to their environment. All sessions occur in a large, well-lit, fully enclosed arena, and are on the ground, not on a horse,
Hey there! I’m Jacob, a Registered Psychotherapist, and part of the team at Five Star Relationships. I work from a client-focused perspective, tailoring my approach based on your unique goals and needs. We’ll work together from our first session to figure out what you’re hoping to gain from therapy and how we can work together to get you there. I always strive to understand your unique background and life experience, and I like to ask questions and practice an open, accepting approach to help better understand where you’re coming from.
Hey there! I’m Jacob, a Registered Psychotherapist, and part of the team at Five Star Relationships. I work from a client-focused perspective, tailoring my approach based on your unique goals and needs. We’ll work together from our first session to figure out what you’re hoping to gain from therapy and how we can work together to get you there. I always strive to understand your unique background and life experience, and I like to ask questions and practice an open, accepting approach to help better understand where you’re coming from.
Working with neurodivergent kids, adults, couples, & families is very important to me because I was diagnosed with Autism as an adult and struggled a lot without proper support.
I work with people of all ages to support them in their school, work, and home life. Hold a master's degree in Counselling and am as comfortable getting my clients support within the educational system as I am helping them work through deep trauma and obstacles holding them back in life. I am currently offering video and phone sessions.
Working with neurodivergent kids, adults, couples, & families is very important to me because I was diagnosed with Autism as an adult and struggled a lot without proper support.
I work with people of all ages to support them in their school, work, and home life. Hold a master's degree in Counselling and am as comfortable getting my clients support within the educational system as I am helping them work through deep trauma and obstacles holding them back in life. I am currently offering video and phone sessions.
I support youth (12+) and adults through a range of struggles including trauma, attachment wounds, anxiety, depression, grief, and self worth.
My approach is laid-back, warm, and non-judgmental. It's important to me that you feel at ease and I appreciate you showing up as your authentic self. I am honoured to hold space for your most difficult emotions and help you uncover your most loving, protective, genuine parts.
I support youth (12+) and adults through a range of struggles including trauma, attachment wounds, anxiety, depression, grief, and self worth.
My approach is laid-back, warm, and non-judgmental. It's important to me that you feel at ease and I appreciate you showing up as your authentic self. I am honoured to hold space for your most difficult emotions and help you uncover your most loving, protective, genuine parts.
Central to my practice is the creation of a safe, nonjudgmental space where clients feel empowered to explore their thoughts, emotions, and experiences freely. I believes in the power of collaboration and actively engage with my clients to co-create goals and strategies for positive change.
Central to my practice is the creation of a safe, nonjudgmental space where clients feel empowered to explore their thoughts, emotions, and experiences freely. I believes in the power of collaboration and actively engage with my clients to co-create goals and strategies for positive change.
Pornography addiction. Anger management. Time management. Difficulties with your relationships be it with a spouse, a child, or a parent. These are all concerns that we can tackle. There are very few Muslim male therapists out there that have both training in Western psychology and Islamic psychology.
Before being able to solve a problem, we need to first address where the problem is coming from. If you're able to do some of this before starting counselling, you'll be giving yourself a head start. Ask yourself, what am I doing right, and what can be improved.
Pornography addiction. Anger management. Time management. Difficulties with your relationships be it with a spouse, a child, or a parent. These are all concerns that we can tackle. There are very few Muslim male therapists out there that have both training in Western psychology and Islamic psychology.
Before being able to solve a problem, we need to first address where the problem is coming from. If you're able to do some of this before starting counselling, you'll be giving yourself a head start. Ask yourself, what am I doing right, and what can be improved.
I help adults untangle the impact of emotional abuse and attachment wounds so you can feel safer in your body, clearer in your relationships, and kinder to yourself.
I specialize in healing after emotional/narcissistic abuse and attachment wounds. Using IFS (parts work), attachment-focused and psychodynamic therapy, I offer a calm, structured space to map patterns, soothe your nervous system, and practice boundaries. We’ll build self-trust, reduce anxiety and rumination, and create safer relationships.
I help adults untangle the impact of emotional abuse and attachment wounds so you can feel safer in your body, clearer in your relationships, and kinder to yourself.
I specialize in healing after emotional/narcissistic abuse and attachment wounds. Using IFS (parts work), attachment-focused and psychodynamic therapy, I offer a calm, structured space to map patterns, soothe your nervous system, and practice boundaries. We’ll build self-trust, reduce anxiety and rumination, and create safer relationships.
One million Canadian men suffer from major depressive disorder each year. Three of every four completed suicides in Canada are by men. The prevalence of alcohol use disorder is twice as high in men with another mental health diagnosis than in the general population. One third of Canadian men worry that talking about mental health at work could put their job at risk. Men are just as likely as women to have mental health issues yet are far less likely to utilize traditional mental health services. Men are more likely to believe that mental health services are difficult to access, ineffective and invasive. At Cogent, Ontario’s new mental health clinic focussed solely on supporting men, we’re changing that.
One million Canadian men suffer from major depressive disorder each year. Three of every four completed suicides in Canada are by men. The prevalence of alcohol use disorder is twice as high in men with another mental health diagnosis than in the general population. One third of Canadian men worry that talking about mental health at work could put their job at risk. Men are just as likely as women to have mental health issues yet are far less likely to utilize traditional mental health services. Men are more likely to believe that mental health services are difficult to access, ineffective and invasive. At Cogent, Ontario’s new mental health clinic focussed solely on supporting men, we’re changing that.
I help adults who want to be confident and enjoy life but are feeling stuck and are experiencing anxiety, stress, depression or work and career challenges.
Do you feel stuck and wish your life was flourishing? I am here to help.
I help adults who want to be confident and enjoy life but are feeling stuck and are experiencing anxiety, stress, depression or work and career challenges.
Do you feel stuck and wish your life was flourishing? I am here to help.
I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and the Ontario Association of Social Workers (OASW). I hold Masters of Social Work Degree from Wilfred Laurier University, a Bachelors of Social Work degree from McMaster University, a Bachelors Degree in Psychology from the University of Waterloo as well as a diploma of Child and Youth Work from Niagara College. In addition, I have completed trainings and courses in Dialectical Behavioural Therapy, Acceptance and Commitment Therapy, Motivational Interviewing and is continuing education in Clinical Behavioural Sciences.
I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and the Ontario Association of Social Workers (OASW). I hold Masters of Social Work Degree from Wilfred Laurier University, a Bachelors of Social Work degree from McMaster University, a Bachelors Degree in Psychology from the University of Waterloo as well as a diploma of Child and Youth Work from Niagara College. In addition, I have completed trainings and courses in Dialectical Behavioural Therapy, Acceptance and Commitment Therapy, Motivational Interviewing and is continuing education in Clinical Behavioural Sciences.
Specializing in working with teenagers, adolescents, and adults, I am eager to support you in your wellness journey.
I will work with you in developing a strategy which may include various therapeutic modalities such as CBT, Solution-Focused Brief Therapy (SFBT), Emotionally Focused therapy (EFT), Gottman Method for couples, mindfulness practices and spiritually integrated psychotherapy.
Specializing in working with teenagers, adolescents, and adults, I am eager to support you in your wellness journey.
I will work with you in developing a strategy which may include various therapeutic modalities such as CBT, Solution-Focused Brief Therapy (SFBT), Emotionally Focused therapy (EFT), Gottman Method for couples, mindfulness practices and spiritually integrated psychotherapy.
More Therapists Nearby
Do you find it difficult to slow down and notice how you are actually feeling? Do you wonder what life could be like if you learned how your past has impacted who you are now? During our sessions I will help you hold space for yourself so you can develop a deep sense of strength that enables you to sit with your emotions even when they are uncomfortable. My intention is to help you understand the link between the past and the present—to help you learn the roots of why you cope in dysfunctional ways now that were likely useful adaptations in your past. You deserve to understand yourself and I believe you can change your patterns.
Do you find it difficult to slow down and notice how you are actually feeling? Do you wonder what life could be like if you learned how your past has impacted who you are now? During our sessions I will help you hold space for yourself so you can develop a deep sense of strength that enables you to sit with your emotions even when they are uncomfortable. My intention is to help you understand the link between the past and the present—to help you learn the roots of why you cope in dysfunctional ways now that were likely useful adaptations in your past. You deserve to understand yourself and I believe you can change your patterns.
Are you feeling disconnected from yourself and those around you? Are you a parent concerned about how your teen is coping? Perhaps you’re questioning whether life should feel more satisfying or joyful. In today's fast-paced world, many people are experiencing heightened levels of stress, anxiety, and uncertainty, struggling to find balance in their relationships, careers, and personal lives. Ignoring your own needs can lead to long-term consequences for your mental and physical well-being. At Vita Psychology Centre, we believe it shouldn’t be this challenging to live a fulfilling life.
Are you feeling disconnected from yourself and those around you? Are you a parent concerned about how your teen is coping? Perhaps you’re questioning whether life should feel more satisfying or joyful. In today's fast-paced world, many people are experiencing heightened levels of stress, anxiety, and uncertainty, struggling to find balance in their relationships, careers, and personal lives. Ignoring your own needs can lead to long-term consequences for your mental and physical well-being. At Vita Psychology Centre, we believe it shouldn’t be this challenging to live a fulfilling life.
I draw on emotion-focused approaches and when working with children, adolescents, and adults.
Are you a caregiver looking for some extra support in understanding and guiding a highly sensitive child with big emotions? Is your child in need of support with managing their emotions or navigating life’s ups and downs? Are you interested in better understanding your own feelings and reactions to life’s challenges?
I draw on emotion-focused approaches and when working with children, adolescents, and adults.
Are you a caregiver looking for some extra support in understanding and guiding a highly sensitive child with big emotions? Is your child in need of support with managing their emotions or navigating life’s ups and downs? Are you interested in better understanding your own feelings and reactions to life’s challenges?
Tenny Keshishian
Registered Psychotherapist, RP, MCP
3 Endorsed
Georgetown, ON L7G
Waitlist for new clients
I offer an individualistic and holistic approach, specifically tailoring the treatment plan to suit your unique needs. I very much recognize the influence of the biological, psychological and social components of our lives that shape who we are and work to incorporate these in your journey towards healing. I have worked within a diverse variety of settings, with couples and individuals ages 12 and older.
I offer an individualistic and holistic approach, specifically tailoring the treatment plan to suit your unique needs. I very much recognize the influence of the biological, psychological and social components of our lives that shape who we are and work to incorporate these in your journey towards healing. I have worked within a diverse variety of settings, with couples and individuals ages 12 and older.
My passion for mental health comes from my own challenges navigating a rare diagnosis and a difficult postpartum. As a third-culture woman growing up in Canada, I had a challenging time navigating my own identity as a young Muslim. From facing discrimination, being undermined for my experiences, and having difficult conversations with family around identity, culture, and religion, I have witnessed firsthand the complexities of carving out one’s identity and remaining true to oneself across diverse environments.
My passion for mental health comes from my own challenges navigating a rare diagnosis and a difficult postpartum. As a third-culture woman growing up in Canada, I had a challenging time navigating my own identity as a young Muslim. From facing discrimination, being undermined for my experiences, and having difficult conversations with family around identity, culture, and religion, I have witnessed firsthand the complexities of carving out one’s identity and remaining true to oneself across diverse environments.
As a therapist, I am passionate about helping children, teens and adults work through life's struggles, and make goals with them that will help them live a life that aligns with their values and beliefs.
I work with adults, teens and children with diagnoses, such as: ASD, ADHD, OCD, those with auto-immune concerns and women's health issues. I commonly use CBT and ACT, as well as compassion-focused therapy, using a relational approach and trauma-informed lens.
As a therapist, I am passionate about helping children, teens and adults work through life's struggles, and make goals with them that will help them live a life that aligns with their values and beliefs.
I work with adults, teens and children with diagnoses, such as: ASD, ADHD, OCD, those with auto-immune concerns and women's health issues. I commonly use CBT and ACT, as well as compassion-focused therapy, using a relational approach and trauma-informed lens.
Are you feeling overwhelmed by anxiety, burnout, or relationship stress? You may be navigating communication issues, emotional ups and downs, or feeling stuck in cycles of conflict, people-pleasing, or self-doubt. Whether you're coping with past experiences, struggling to connect with your partner, or just trying to keep up with daily demands, you're not alone. I bring both clinical training and lived experience to offer a compassionate, down-to-earth space where we can explore what’s getting in the way and help you move toward clarity, connection, and relief. I now offer EMDR therapy.
Are you feeling overwhelmed by anxiety, burnout, or relationship stress? You may be navigating communication issues, emotional ups and downs, or feeling stuck in cycles of conflict, people-pleasing, or self-doubt. Whether you're coping with past experiences, struggling to connect with your partner, or just trying to keep up with daily demands, you're not alone. I bring both clinical training and lived experience to offer a compassionate, down-to-earth space where we can explore what’s getting in the way and help you move toward clarity, connection, and relief. I now offer EMDR therapy.
Are you looking for a creative approach to therapy? I can support you with a wide range of issues in art therapy sessions. I work with anyone who is ready to let their art lead the way through issues such as; life transitions, loss, grief, chronic illness, end-of-life, depression, anxiety, parenting, relationships, creative blocks, spiritual or existential crisis and navigating your own, or your loved ones’, neuro-complexities. I believe that the creative process is deeply cathartic, healing and transformative and that art creation can help, heal and lead the way towards your personal path to wellness.
Are you looking for a creative approach to therapy? I can support you with a wide range of issues in art therapy sessions. I work with anyone who is ready to let their art lead the way through issues such as; life transitions, loss, grief, chronic illness, end-of-life, depression, anxiety, parenting, relationships, creative blocks, spiritual or existential crisis and navigating your own, or your loved ones’, neuro-complexities. I believe that the creative process is deeply cathartic, healing and transformative and that art creation can help, heal and lead the way towards your personal path to wellness.
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in Canada hold various licenses depending on their training and provincial requirements. Common therapy credentials include Registered Social Workers (RSW), Registered Psychotherapists, and Certified Canadian Counsellors (CCC). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.