Therapists for Teens and Adolescents in Prince Edward, ON
After years of working in both private practice and with our local Family Health Team, I bring a broad and compassionate perspective to the many challenges we encounter as human beings.
With a focus on helping clients process painful childhood experiences, trauma and the resulting defenses and problematic behaviour and addictions, I draw on approaches such as Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and Emotionally Focused Therapy (EFT). I work with individuals struggling with addiction and support couples in building deeper understanding, healing, and connection.
After years of working in both private practice and with our local Family Health Team, I bring a broad and compassionate perspective to the many challenges we encounter as human beings.
With a focus on helping clients process painful childhood experiences, trauma and the resulting defenses and problematic behaviour and addictions, I draw on approaches such as Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and Emotionally Focused Therapy (EFT). I work with individuals struggling with addiction and support couples in building deeper understanding, healing, and connection.
Welcome to Tudor Therapy! I am Aglaia and I am mother, a wife, a daughter and a sister. If there is anything that this has taught me it’s that these roles and relationships can be complicated, challenging and also incredibly important, meaningful and joyful. The quality of our relationships lays the foundation for how we experience our life.
My therapeutic approach pulls from Emotionally Focused, Narrative & Existential Therapy. The meaning you make of your experiences and your unique story, will be integral to the work we do together. I work with couples and individuals to explore what relationship satisfaction means to you.
Welcome to Tudor Therapy! I am Aglaia and I am mother, a wife, a daughter and a sister. If there is anything that this has taught me it’s that these roles and relationships can be complicated, challenging and also incredibly important, meaningful and joyful. The quality of our relationships lays the foundation for how we experience our life.
My therapeutic approach pulls from Emotionally Focused, Narrative & Existential Therapy. The meaning you make of your experiences and your unique story, will be integral to the work we do together. I work with couples and individuals to explore what relationship satisfaction means to you.
As a Registered Psychotherapist (Qualifying), I can support you by creating an empathetic space for teenagers and adults to overcome struggles such as anxiety, depression, procrastination, time management, low mood, ADHD/LD's, family issues, acculturation stress, emotional and/or relationship issues.
As no one approach fits all, I draw from a range of evidence-based interventions such as Acceptance and Commitment Therapy (ACT), Attachment Therapy, Compassion-Focused therapy (CFT), Cognitive Behavioural Therapy (CBT), Attachment Therapy, and Internal Family Systems while being client-centered to walk alongside my clients and meet them where they are.
As a Registered Psychotherapist (Qualifying), I can support you by creating an empathetic space for teenagers and adults to overcome struggles such as anxiety, depression, procrastination, time management, low mood, ADHD/LD's, family issues, acculturation stress, emotional and/or relationship issues.
As no one approach fits all, I draw from a range of evidence-based interventions such as Acceptance and Commitment Therapy (ACT), Attachment Therapy, Compassion-Focused therapy (CFT), Cognitive Behavioural Therapy (CBT), Attachment Therapy, and Internal Family Systems while being client-centered to walk alongside my clients and meet them where they are.
My primary focus with anyone is on building a strong relationship of trust, openness, and collaboration to best help with whatever your focus may be for therapy and personal growth you may see for yourself. This approach of collaboration is at the root of how I approach any session, as I believe that you are the expert in your own life, and I am a trusted source of support and guidance for you. Within a non-judgemental and supportive space that is built in our therapeutic alliance, I am committed to doing all that I can to ensure that you feel comfortable, heard, safe, and supported.
My primary focus with anyone is on building a strong relationship of trust, openness, and collaboration to best help with whatever your focus may be for therapy and personal growth you may see for yourself. This approach of collaboration is at the root of how I approach any session, as I believe that you are the expert in your own life, and I am a trusted source of support and guidance for you. Within a non-judgemental and supportive space that is built in our therapeutic alliance, I am committed to doing all that I can to ensure that you feel comfortable, heard, safe, and supported.
I specialize in helping clients navigate a variety of issues, including grief, trauma, life transitions, and relationship challenges. If you're struggling with loss, depression, anxiety, or the effects of unhealthy or abusive relationships, I provide a safe space to process these experiences. My goal is to support you in managing emotions, overcoming trauma, making life changes, and improving your relationships, so you can find clarity and move forward with confidence.
I specialize in helping clients navigate a variety of issues, including grief, trauma, life transitions, and relationship challenges. If you're struggling with loss, depression, anxiety, or the effects of unhealthy or abusive relationships, I provide a safe space to process these experiences. My goal is to support you in managing emotions, overcoming trauma, making life changes, and improving your relationships, so you can find clarity and move forward with confidence.
Using a client-centred and conversational approach, I enjoy working with adolescents and adults who are seeking to navigate life in a more functional way.
I offer an eclectic treatment approach that centres on client strengths and resources while acknowledging the impact of culture and trauma history. I am to meet clients where they are at and draw from evidenced-based psychotherapeutic models in order to help them achieve their goals.
Using a client-centred and conversational approach, I enjoy working with adolescents and adults who are seeking to navigate life in a more functional way.
I offer an eclectic treatment approach that centres on client strengths and resources while acknowledging the impact of culture and trauma history. I am to meet clients where they are at and draw from evidenced-based psychotherapeutic models in order to help them achieve their goals.
Every person goes through multiple transitions in their life at different ages, specifically in adolescence and throughout adulthood.
Using a person-centred and trauma-informed approach is critically important. Understanding a client’s unique situation using observational techniques and other mental health assessments to develop the best holistic plan for someone is the cornerstone of my practice. It is a collaborative approach working towards a client’s individual therapeutic goals.
Every person goes through multiple transitions in their life at different ages, specifically in adolescence and throughout adulthood.
Using a person-centred and trauma-informed approach is critically important. Understanding a client’s unique situation using observational techniques and other mental health assessments to develop the best holistic plan for someone is the cornerstone of my practice. It is a collaborative approach working towards a client’s individual therapeutic goals.
Through a compassionate and client-centered approach, I strive to help individuals develop a better understanding of themselves and build resilience. My mission is to create a safe, non-judgmental space where individuals can explore their thoughts, emotions, and behaviors without fear of shame or rejection. I am deeply committed to fostering healing and personal growth by supporting clients through their unique challenges.
In addition to individual therapy, I specialize in couples counseling, helping partners navigate the complexities of relationships and major life transitions such as parenthood, relocation, or blending families.
Through a compassionate and client-centered approach, I strive to help individuals develop a better understanding of themselves and build resilience. My mission is to create a safe, non-judgmental space where individuals can explore their thoughts, emotions, and behaviors without fear of shame or rejection. I am deeply committed to fostering healing and personal growth by supporting clients through their unique challenges.
In addition to individual therapy, I specialize in couples counseling, helping partners navigate the complexities of relationships and major life transitions such as parenthood, relocation, or blending families.
I also work with individuals, families, and youth —both virtually and in person—creating a supportive space to slow down, explore what’s happening beneath the surface, and begin building healthier patterns of connection.
In our work together, I’ll help you cultivate growth, compassion, and presence. I draw on approaches such as Emotionally Focused Therapy, Acceptance and Commitment Therapy, mindfulness, and narrative and cognitive-behavioural strategies—always tailored to what feels most helpful for you.
I also work with individuals, families, and youth —both virtually and in person—creating a supportive space to slow down, explore what’s happening beneath the surface, and begin building healthier patterns of connection.
In our work together, I’ll help you cultivate growth, compassion, and presence. I draw on approaches such as Emotionally Focused Therapy, Acceptance and Commitment Therapy, mindfulness, and narrative and cognitive-behavioural strategies—always tailored to what feels most helpful for you.
Sydney
Registered Psychotherapist, MACP, HBA
1 Endorsed
Prince Edward, ON K0K
Not accepting new clients
I have a heart for youth and am dedicated to helping young people navigate the complexities of life.
I’m a Registered Psychotherapist with a Master of Arts in Counselling Psychology and have specialized training in Emotionally Focused Therapy (EFT). I work from an integrative approach grounded in EFT and trauma-informed principles, incorporating techniques from ACT, CBT, and DBT to provide a comprehensive and tailored approach for each person.
I have a heart for youth and am dedicated to helping young people navigate the complexities of life.
I’m a Registered Psychotherapist with a Master of Arts in Counselling Psychology and have specialized training in Emotionally Focused Therapy (EFT). I work from an integrative approach grounded in EFT and trauma-informed principles, incorporating techniques from ACT, CBT, and DBT to provide a comprehensive and tailored approach for each person.
More Therapists Nearby
Maybe you're worried about how your child or teen is managing at home or school?
Children need a unique approach to help them feel safe, seen and soothed. We specialize in play-based therapeutic interventions that support healthy child development & relationships. We offer a variety of tools to engage kids in therapy including expressive arts, projective play, sensorimotor activities, puppets, sand tray and more.
Maybe you're worried about how your child or teen is managing at home or school?
Children need a unique approach to help them feel safe, seen and soothed. We specialize in play-based therapeutic interventions that support healthy child development & relationships. We offer a variety of tools to engage kids in therapy including expressive arts, projective play, sensorimotor activities, puppets, sand tray and more.
Perpetual input have you feeling overwhelmed and overstimulated? Demands of work, family and life in general leave you feeling worn out and worn thin? Tired, angry and burnt out? I'd like to help. I bring a plain spoken, authentic approach to our conversations offering a simple, quiet, compassionate space to slow down, an opportunity to reconnect and start putting the pieces back together in a way that makes sense for you. Together, we can focus on turning down the noise, increasing your bandwidth, cultivating some self understanding, and finding a steadier sense of peace.
Perpetual input have you feeling overwhelmed and overstimulated? Demands of work, family and life in general leave you feeling worn out and worn thin? Tired, angry and burnt out? I'd like to help. I bring a plain spoken, authentic approach to our conversations offering a simple, quiet, compassionate space to slow down, an opportunity to reconnect and start putting the pieces back together in a way that makes sense for you. Together, we can focus on turning down the noise, increasing your bandwidth, cultivating some self understanding, and finding a steadier sense of peace.
Abbie Delaney | Early Adulthood, Stress, & Anxiety
Registered Psychotherapist (Qualifying), RPQ, BSc
2 Endorsed
Online Only
You are motivated to overcome your challenges but are overwhelmed with how to start. These challenges might include anxiety, stress, burnout, rumination, adjusting to life transitions or difficulty engaging in meaningful relationships. You have exhausted other supports such as talking to friends, working out, or other therapies that haven’t worked for you. It is beginning to interfere with your everyday functioning, and you are ready to begin the work to change.
You are motivated to overcome your challenges but are overwhelmed with how to start. These challenges might include anxiety, stress, burnout, rumination, adjusting to life transitions or difficulty engaging in meaningful relationships. You have exhausted other supports such as talking to friends, working out, or other therapies that haven’t worked for you. It is beginning to interfere with your everyday functioning, and you are ready to begin the work to change.
At times life can feel like it’s full of obstacles and setbacks. In this, you can experience self-doubt, stress, and feel overwhelmed. You can also feel isolated, hopeless, or stuck. You are not alone. My role is to help enrich your understanding of yourself and support you on your journey to self-discovery and healing. My practice is centered on your preferences, values, and beliefs. I build on your strengths and create an individualized treatment plan that is tailored to your needs.
At times life can feel like it’s full of obstacles and setbacks. In this, you can experience self-doubt, stress, and feel overwhelmed. You can also feel isolated, hopeless, or stuck. You are not alone. My role is to help enrich your understanding of yourself and support you on your journey to self-discovery and healing. My practice is centered on your preferences, values, and beliefs. I build on your strengths and create an individualized treatment plan that is tailored to your needs.
Life transitions, such as changing careers, navigating family changes, moving from adolescence to adulthood, or rethinking personal goals- can feel overwhelming and uncertain.
I work best with clients ready to explore, reflect, and grow. Together, we identify strengths, make sense of current challenges, and chart practical steps forward. My style is calm, intuitive, and client-centred, blending gentle guidance with honest feedback and a supportive, grounding presence.
Life transitions, such as changing careers, navigating family changes, moving from adolescence to adulthood, or rethinking personal goals- can feel overwhelming and uncertain.
I work best with clients ready to explore, reflect, and grow. Together, we identify strengths, make sense of current challenges, and chart practical steps forward. My style is calm, intuitive, and client-centred, blending gentle guidance with honest feedback and a supportive, grounding presence.
I work with teens (generally 14+) and adults.
Therapy can be a space to feel deeply seen, to explore the hidden currents of your inner world, and to make sense of the patterns that shape your life. Whether you’re facing challenges, untangling relationship dynamics, or seeking greater emotional clarity, I offer a warm, collaborative space. My approach is centred on emotional attunement, self-understanding, and growth, helping clients connect with their thoughts, feelings, and needs, and cultivate self-compassion and inner steadiness. In addition to traditional talk therapy, I also offer Sandtray therapy - a creative, hands-on way to explore experiences beyond words.
I work with teens (generally 14+) and adults.
Therapy can be a space to feel deeply seen, to explore the hidden currents of your inner world, and to make sense of the patterns that shape your life. Whether you’re facing challenges, untangling relationship dynamics, or seeking greater emotional clarity, I offer a warm, collaborative space. My approach is centred on emotional attunement, self-understanding, and growth, helping clients connect with their thoughts, feelings, and needs, and cultivate self-compassion and inner steadiness. In addition to traditional talk therapy, I also offer Sandtray therapy - a creative, hands-on way to explore experiences beyond words.
My ideal client is someone who is ready to engage in the therapeutic process and open to exploring their inner world. They might be facing issues such as anxiety, depression, trauma, or relationship challenges. This client is seeking a safe and supportive space to understand and work through their emotions, thoughts, and behaviors.
My ideal client is someone who is ready to engage in the therapeutic process and open to exploring their inner world. They might be facing issues such as anxiety, depression, trauma, or relationship challenges. This client is seeking a safe and supportive space to understand and work through their emotions, thoughts, and behaviors.
We work with adults, teens, children, couples, and families.
Feeling overwhelmed, stuck, anxious, or unsure how to move forward?
Maybe your mind won’t slow down, your emotions feel heavy, or you’re carrying stress that feels isolating. You don’t have to face this alone—and you deserve support that truly fits you.
At Psychotherapy and Healing Hub, you are supported by a collaborative team of compassionate, highly trained therapists, each offering a wide range of skills, lived experience, and specialized competencies. Our diverse team allows us to thoughtfully match you with a therapist who aligns with your needs, personality, and goals—because the right therapeutic fit truly matters.
We work with adults, teens, children, couples, and families.
Feeling overwhelmed, stuck, anxious, or unsure how to move forward?
Maybe your mind won’t slow down, your emotions feel heavy, or you’re carrying stress that feels isolating. You don’t have to face this alone—and you deserve support that truly fits you.
At Psychotherapy and Healing Hub, you are supported by a collaborative team of compassionate, highly trained therapists, each offering a wide range of skills, lived experience, and specialized competencies. Our diverse team allows us to thoughtfully match you with a therapist who aligns with your needs, personality, and goals—because the right therapeutic fit truly matters.
I work with adult and adolescent clients to manage anxiety, increase self-esteem, and embrace the imperfect.
I take an integrative, trauma-informed approach to therapy, drawing from various therapeutic methods to meet your unique needs and goals. My aim is to help you achieve your personal goals through a collaborative and client-centred process. I am dedicated to creating a safe, compassionate environment where you feel truly heard, understood, and empowered.
I work with adult and adolescent clients to manage anxiety, increase self-esteem, and embrace the imperfect.
I take an integrative, trauma-informed approach to therapy, drawing from various therapeutic methods to meet your unique needs and goals. My aim is to help you achieve your personal goals through a collaborative and client-centred process. I am dedicated to creating a safe, compassionate environment where you feel truly heard, understood, and empowered.
I'm genuinely seeking clients who are ready to try and put themselves first. My aim is to provide a safe and relaxing space to learn more about you and your life's story. Through a compassionate, positive, culturally conscious, and trauma-informed lens, I hope to build a professional relationship that leads us down a path to improving your self-identified problem or issue. Are you feeling ready to try and put yourself first? I encourage you to reach out and allow me to walk beside you in your personal journey to wellbeing. Let's work together to bring your best version of self to life!
I'm genuinely seeking clients who are ready to try and put themselves first. My aim is to provide a safe and relaxing space to learn more about you and your life's story. Through a compassionate, positive, culturally conscious, and trauma-informed lens, I hope to build a professional relationship that leads us down a path to improving your self-identified problem or issue. Are you feeling ready to try and put yourself first? I encourage you to reach out and allow me to walk beside you in your personal journey to wellbeing. Let's work together to bring your best version of self to life!
See more therapy options for Prince Edward
Nearby Teens Counsellors Searches for Prince Edward
- Amherstview
- Belleville
- Brighton
- Colborne
- Deseronto
- Frankford
- Kingston
- Napanee
- Picton
- Plainfield
- Trenton
- Warkworth
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.