Therapists in Prince Albert, ON
Hello, as a counsellor, I seek to create a warm, empathetic and non-judgmental atmosphere for you to feel safe.. My greatest satisfaction comes from both encouraging and drawing out the strengths and resilience that you were unaware you already have. Whatever challenge you're experiencing, let's discover a unique and unexpected outcome through my strength-based approaches.
Hello, as a counsellor, I seek to create a warm, empathetic and non-judgmental atmosphere for you to feel safe.. My greatest satisfaction comes from both encouraging and drawing out the strengths and resilience that you were unaware you already have. Whatever challenge you're experiencing, let's discover a unique and unexpected outcome through my strength-based approaches.
More Therapists Nearby
I offer psychoeducational/psychological assessments for a variety of concerns (e.g., ADHD, learning disabilities, mental health disorders, ASD). I have received extensive training in DBT and CBT. I use a strength-based approach to treatment that is targeted, collaborative, individualized, flexible, and inclusive. Therapy is a safe space, and I welcome clients with diverse gender identities, sexual orientations, and racial and cultural backgrounds. I have an ongoing curiosity to learn and grow as a clinician and continually strive to refine my knowledge of evidence based treatment modalities to best meet the needs of my clients.
I offer psychoeducational/psychological assessments for a variety of concerns (e.g., ADHD, learning disabilities, mental health disorders, ASD). I have received extensive training in DBT and CBT. I use a strength-based approach to treatment that is targeted, collaborative, individualized, flexible, and inclusive. Therapy is a safe space, and I welcome clients with diverse gender identities, sexual orientations, and racial and cultural backgrounds. I have an ongoing curiosity to learn and grow as a clinician and continually strive to refine my knowledge of evidence based treatment modalities to best meet the needs of my clients.
Congratulations! You have made one of the most important decisions for your well-being. Seeking therapy can be very challenging and overwhelming. As a Black therapist, I understand the shame, negative stigma and connotations that come with seeking therapy. I will like to assure you; you have made the right choice to take care of you! I provide trauma inform and LGBTQ friendly counselling to individuals, family, couples and youths 16 + in the areas of • Workplace & School Stress • Stress Management • Shame and Guilt • Feeling Stuck • Anger Management • Depression and Anxiety • Generational Trauma • Relationship Conflict
Congratulations! You have made one of the most important decisions for your well-being. Seeking therapy can be very challenging and overwhelming. As a Black therapist, I understand the shame, negative stigma and connotations that come with seeking therapy. I will like to assure you; you have made the right choice to take care of you! I provide trauma inform and LGBTQ friendly counselling to individuals, family, couples and youths 16 + in the areas of • Workplace & School Stress • Stress Management • Shame and Guilt • Feeling Stuck • Anger Management • Depression and Anxiety • Generational Trauma • Relationship Conflict
Ms. Wonders is a registered psychologist in Mississauga who provides services for children, teens, and adults. There are virtual and in-person options. She provides therapy, psychotherapy, ADHD coaching, social skills coaching, assessments, psychoeducational assessments, and more. Please reach out to see how Ms. Wonders may be able to assist you.
Ms. Wonders is a registered psychologist in Mississauga who provides services for children, teens, and adults. There are virtual and in-person options. She provides therapy, psychotherapy, ADHD coaching, social skills coaching, assessments, psychoeducational assessments, and more. Please reach out to see how Ms. Wonders may be able to assist you.
Hey, I know starting therapy can feel super intimidating. The idea of opening up to someone you’ve never met? Yeah, totally nerve-wracking. As a therapist and someone who’s been on the therapy couch myself, I get how overwhelming that first step can be. That’s why I show up as a real person first, no judgment, no clinical coldness, just a space where you can be authentically you.
Hey, I know starting therapy can feel super intimidating. The idea of opening up to someone you’ve never met? Yeah, totally nerve-wracking. As a therapist and someone who’s been on the therapy couch myself, I get how overwhelming that first step can be. That’s why I show up as a real person first, no judgment, no clinical coldness, just a space where you can be authentically you.
When challenges persist, it can feel isolating and difficult to move forward. Therapy can provide you a safe space to gain new perspectives, build on your strengths, and foster meaningful change. It’s an ongoing journey of self-discovery and adaptation, where building self-awareness and embracing change can help you develop resilience and create lasting transformation. Together, we’ll explore your experiences with curiosity and care, working toward growth that is authentic and sustainable.
When challenges persist, it can feel isolating and difficult to move forward. Therapy can provide you a safe space to gain new perspectives, build on your strengths, and foster meaningful change. It’s an ongoing journey of self-discovery and adaptation, where building self-awareness and embracing change can help you develop resilience and create lasting transformation. Together, we’ll explore your experiences with curiosity and care, working toward growth that is authentic and sustainable.
We all need support in navigating life’s hardships, which can leave us feeling stuck, alone and overwhelmed. I strive to create a safe, caring, collaborative and supportive environment for you to explore life’s hardships, while also encouraging you to recognize your strengths. It is important for me to create connection, understanding, compassion, empathy and self-growth in your therapeutic experience. My goal is to support you in developing tools and coping strategies, while also digging deeper to create understanding of the underlying origin of patterns and themes within your life that are no longer serving you.
We all need support in navigating life’s hardships, which can leave us feeling stuck, alone and overwhelmed. I strive to create a safe, caring, collaborative and supportive environment for you to explore life’s hardships, while also encouraging you to recognize your strengths. It is important for me to create connection, understanding, compassion, empathy and self-growth in your therapeutic experience. My goal is to support you in developing tools and coping strategies, while also digging deeper to create understanding of the underlying origin of patterns and themes within your life that are no longer serving you.
You deserve to feel the deep sense of peace, calm & joy on the other side of unhealed emotional pain & trauma. If you're ready to heal the root issues at the core of this pain so you can make lasting changes & show up in the world as your true self, then you're in the right place. I truly believe you aren't broken and can heal: you can feel whole on the inside. Hearing your story is my privilege; so I value working collaboratively, balancing validation with direction. I'm a highly committed therapist with 17+ years experience with all types of trauma, childhood challenges & disassociation. And, I've done my own personal work too.
You deserve to feel the deep sense of peace, calm & joy on the other side of unhealed emotional pain & trauma. If you're ready to heal the root issues at the core of this pain so you can make lasting changes & show up in the world as your true self, then you're in the right place. I truly believe you aren't broken and can heal: you can feel whole on the inside. Hearing your story is my privilege; so I value working collaboratively, balancing validation with direction. I'm a highly committed therapist with 17+ years experience with all types of trauma, childhood challenges & disassociation. And, I've done my own personal work too.
Do you experience high stress levels and find it difficult to find a sense of calm? Do you find it difficult to move forward after an experience of trauma? Is it challenging to embody all parts of you? Experiences of trauma, including identity-based trauma, can wreak havoc on our lives and make us feel out of control. They are overwhelming and it can feel hard to know where to start. Having a safe space where you experience unconditional positive regard, empowerment and a sense of acceptance can start the healing process.
Do you experience high stress levels and find it difficult to find a sense of calm? Do you find it difficult to move forward after an experience of trauma? Is it challenging to embody all parts of you? Experiences of trauma, including identity-based trauma, can wreak havoc on our lives and make us feel out of control. They are overwhelming and it can feel hard to know where to start. Having a safe space where you experience unconditional positive regard, empowerment and a sense of acceptance can start the healing process.
I offer a compassionate, collaborative and non-judgmental space where you can feel heard, valued, and empowered in your growth. I am passionate about helping individuals through life transitions, building resilience and self-confidence, and developing practical strategies for overall well-being. My approach is holistic and inclusive, tailored to your unique needs. I draw on evidence-based modalities such as cognitive-behavioural therapy (CBT), solution-focused strategies, and strengths-based interventions to support you in creating meaningful change.
I offer a compassionate, collaborative and non-judgmental space where you can feel heard, valued, and empowered in your growth. I am passionate about helping individuals through life transitions, building resilience and self-confidence, and developing practical strategies for overall well-being. My approach is holistic and inclusive, tailored to your unique needs. I draw on evidence-based modalities such as cognitive-behavioural therapy (CBT), solution-focused strategies, and strengths-based interventions to support you in creating meaningful change.
Yes, life and relationships are not always easy. Sometimes it’s downright difficult. But there is hope and I am an optimist who believes in the potential of healing and change. I am energized by the process of encouraging and empowering clients to be the best version of themselves. My desire is to guide couples to the path of healing, change and greater connection. I use a 3 step: Reflect, Repair, Recreate process to get couples back on track and building a healthy and satisfying relationship. I'm experienced and enjoy working with clients from all ethnic backgrounds that face challenges.
Yes, life and relationships are not always easy. Sometimes it’s downright difficult. But there is hope and I am an optimist who believes in the potential of healing and change. I am energized by the process of encouraging and empowering clients to be the best version of themselves. My desire is to guide couples to the path of healing, change and greater connection. I use a 3 step: Reflect, Repair, Recreate process to get couples back on track and building a healthy and satisfying relationship. I'm experienced and enjoy working with clients from all ethnic backgrounds that face challenges.
I believe that we all have the capacity for personal growth and change. I align with a humanistic approach to healing – that we are striving toward more fulfilling lives. I believe that we have within ourselves a treasure trove of resources that can help us grow. I aim to help you build resilience, inner strength, and self-compassion, while also guiding you towards a more fulfilling life. It is important to me that you feel heard, respected and worthy.
I believe that we all have the capacity for personal growth and change. I align with a humanistic approach to healing – that we are striving toward more fulfilling lives. I believe that we have within ourselves a treasure trove of resources that can help us grow. I aim to help you build resilience, inner strength, and self-compassion, while also guiding you towards a more fulfilling life. It is important to me that you feel heard, respected and worthy.
In person or virtual sessions available, with no waitlist! You want to live better. Your life is good. Outwardly everything is fine, but inwardly there’s a sense of unrest. You've been feeling overwhelmed with an endless to-do list, confusion about what you’re supposed to be doing and an uncomfortable feeling that you’re living your life alone and disconnected from the people and things that matter more to you. You’re not alone. The pain, stress, anxiety or sadness you’re feeling is real. Acknowledging the experiences, situations and relationships that led you here is the first step to healing.
In person or virtual sessions available, with no waitlist! You want to live better. Your life is good. Outwardly everything is fine, but inwardly there’s a sense of unrest. You've been feeling overwhelmed with an endless to-do list, confusion about what you’re supposed to be doing and an uncomfortable feeling that you’re living your life alone and disconnected from the people and things that matter more to you. You’re not alone. The pain, stress, anxiety or sadness you’re feeling is real. Acknowledging the experiences, situations and relationships that led you here is the first step to healing.
Are you feeling overwhelmed, stuck, or struggling with anxiety, trauma, ADHD, or relationship challenges? At Calm Nexus, we provide expert, compassionate therapy tailored to your needs. Our diverse team of highly trained therapists offer EMDR, CBT, DBT, EFT, and more, helping you navigate life's challenges with evidence-based strategies that foster real change.
Our therapists specialize in trauma therapy, ADHD support, relationship issues and personal growth. Whether you're seeking help with emotional regulation, anxiety, stress, or relationship difficulties, our therapists will support you with a personalized approach.
Are you feeling overwhelmed, stuck, or struggling with anxiety, trauma, ADHD, or relationship challenges? At Calm Nexus, we provide expert, compassionate therapy tailored to your needs. Our diverse team of highly trained therapists offer EMDR, CBT, DBT, EFT, and more, helping you navigate life's challenges with evidence-based strategies that foster real change.
Our therapists specialize in trauma therapy, ADHD support, relationship issues and personal growth. Whether you're seeking help with emotional regulation, anxiety, stress, or relationship difficulties, our therapists will support you with a personalized approach.
My ideal clients are individuals navigating anxiety, depression, trauma, ADHD, grief, or self-esteem challenges, as well as those struggling with relationships or substance use. They may be feeling stuck, overwhelmed, or ready to heal and grow. Many are seeking clarity, emotional resilience, and practical tools to create meaningful change in their lives. Whether their goals involve processing loss, improving relationships, breaking unhealthy patterns, or finding inner peace, I offer a compassionate, nonjudgmental space where they can feel supported, understood, and empowered to move forward with confidence.
My ideal clients are individuals navigating anxiety, depression, trauma, ADHD, grief, or self-esteem challenges, as well as those struggling with relationships or substance use. They may be feeling stuck, overwhelmed, or ready to heal and grow. Many are seeking clarity, emotional resilience, and practical tools to create meaningful change in their lives. Whether their goals involve processing loss, improving relationships, breaking unhealthy patterns, or finding inner peace, I offer a compassionate, nonjudgmental space where they can feel supported, understood, and empowered to move forward with confidence.
You might be a deep thinker and big feeler, someone who often holds it all together on the outside but feels overwhelmed or disconnected inside. Whether you're facing anxiety, grief, or challenges in relationships, you're craving a space where you can just be—no pressure to perform or have all the answers. You want to understand yourself more deeply, feel less stuck in your head, and start showing up with more clarity and compassion—not just for others, but for yourself too.
You might be a deep thinker and big feeler, someone who often holds it all together on the outside but feels overwhelmed or disconnected inside. Whether you're facing anxiety, grief, or challenges in relationships, you're craving a space where you can just be—no pressure to perform or have all the answers. You want to understand yourself more deeply, feel less stuck in your head, and start showing up with more clarity and compassion—not just for others, but for yourself too.
People seek change and choose to work with a therapist for a variety of reasons. It could be that you are struggling with depression, experiencing difficulties in your relationships or you are a highly sensitive person easily overcome by stress or anxiety. As an experienced and registered therapist, I provide counselling services to individuals experiencing emotional difficulties, low self-esteem, interpersonal conflict and difficulties related to sexual and domestic abuse and violence. I have been working with individuals and families for over 15 years in a variety of settings including schools and mental heath agencies.
People seek change and choose to work with a therapist for a variety of reasons. It could be that you are struggling with depression, experiencing difficulties in your relationships or you are a highly sensitive person easily overcome by stress or anxiety. As an experienced and registered therapist, I provide counselling services to individuals experiencing emotional difficulties, low self-esteem, interpersonal conflict and difficulties related to sexual and domestic abuse and violence. I have been working with individuals and families for over 15 years in a variety of settings including schools and mental heath agencies.
As a therapist, I bring a grounded, down to earth, empathetic, and collaborative approach to our work together. Whether you're navigating a major life transition, healing from trauma, or struggling with perfectionism, anxiety, or depression, I offer a supportive and inclusive environment for you to get the most out of therapy. I support individuals who feel stuck, overwhelmed, or disconnected from themselves. Together, we’ll explore what matters most to you, at your pace, in your voice.
As a therapist, I bring a grounded, down to earth, empathetic, and collaborative approach to our work together. Whether you're navigating a major life transition, healing from trauma, or struggling with perfectionism, anxiety, or depression, I offer a supportive and inclusive environment for you to get the most out of therapy. I support individuals who feel stuck, overwhelmed, or disconnected from themselves. Together, we’ll explore what matters most to you, at your pace, in your voice.
Are you or your child struggling with anxiety, attention, or self-esteem? Maybe school feels overwhelming, daily routines feel exhausting, or emotions feel too big to manage. As a parent, you may worry about your child’s behaviour, learning, or mental health. As an adult, you may be navigating stress, burnout, depression, or the weight of past experiences that still impact your life today. You’re looking for clarity, effective strategies, and a safe space where you or your family can feel truly understood.
I specialize in supporting children, teens, adults, and families.
Are you or your child struggling with anxiety, attention, or self-esteem? Maybe school feels overwhelming, daily routines feel exhausting, or emotions feel too big to manage. As a parent, you may worry about your child’s behaviour, learning, or mental health. As an adult, you may be navigating stress, burnout, depression, or the weight of past experiences that still impact your life today. You’re looking for clarity, effective strategies, and a safe space where you or your family can feel truly understood.
I specialize in supporting children, teens, adults, and families.
I provide therapy for adults and youth who are struggling with depression, anxiety, stress management, trauma, and more. Often, these issues can manifest in various ways, such as feelings of sadness, isolation, overwhelming stress, or difficulties in daily functioning. My goal is to help you navigate these challenges and find practical, effective solutions to improve your mental health and overall well-being. I have found that addressing these emotional struggles can lead to significant improvements in your quality of life. Whether you are dealing with depression, anxiety, stress, or trauma, I am here to support you.
I provide therapy for adults and youth who are struggling with depression, anxiety, stress management, trauma, and more. Often, these issues can manifest in various ways, such as feelings of sadness, isolation, overwhelming stress, or difficulties in daily functioning. My goal is to help you navigate these challenges and find practical, effective solutions to improve your mental health and overall well-being. I have found that addressing these emotional struggles can lead to significant improvements in your quality of life. Whether you are dealing with depression, anxiety, stress, or trauma, I am here to support you.
Nearby Searches for Prince Albert
- Ajax
- Bowmanville
- Courtice
- Hampton
- Lindsay
- Oshawa
- Pickering
- Port Perry
- Stouffville
- Uxbridge
- Whitby
- Whitchurch-Stouffville
How does your Counsellor compare?
Number of Counsellors in Prince Albert, ON
< 10
Counsellors in Prince Albert, ON who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | ADHD |
| 100% | Eating Disorders |
| 100% | Life Coaching |
| 100% | Grief |
Average years in practice
14 Years
Gender breakdown
| 100% | Male |
How Counsellors in Prince Albert, ON see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Prince Albert?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.