Therapists in Port Stanley, ON

Photo of Carlie Kramer, MSW, RSW, Registered Social Worker
Carlie Kramer
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Port Stanley, ON N5L
When I made the conscious effort to connect emotionally, mentally, and spiritually with myself, others, and my environment, I realized the importance of relationship and the power of sharing our narratives with others. My practice prioritizes nurturing the need to connect. When this connection is made and individuals understand why the body, mind, and spirit respond and react in certain ways, they are ready to learn how to implement skills and strategies.
When I made the conscious effort to connect emotionally, mentally, and spiritually with myself, others, and my environment, I realized the importance of relationship and the power of sharing our narratives with others. My practice prioritizes nurturing the need to connect. When this connection is made and individuals understand why the body, mind, and spirit respond and react in certain ways, they are ready to learn how to implement skills and strategies.
(519) 860-0371 View (519) 860-0371
Photo of Kimberly Pereira, RP, MEd, CCC, Registered Psychotherapist
Kimberly Pereira
Registered Psychotherapist, RP, MEd, CCC
Verified Verified
4 Endorsed
Online Only
Therapists & Coaches looking for a therapist for your personal work, I am here for you! I rarely see therapists sharing how much they love supporting therapists and coaches as clients, so I had to put this front and center. I love working with coaches & therapists for their own personal growth & development. Whether you're working through an historical trauma, or finding your way to prevent or journey back from burnout. If you're just starting in the field & need support while you discover who you are now, or you simply need the personal support of someone in your corner, I'd love to be that support for you.
Therapists & Coaches looking for a therapist for your personal work, I am here for you! I rarely see therapists sharing how much they love supporting therapists and coaches as clients, so I had to put this front and center. I love working with coaches & therapists for their own personal growth & development. Whether you're working through an historical trauma, or finding your way to prevent or journey back from burnout. If you're just starting in the field & need support while you discover who you are now, or you simply need the personal support of someone in your corner, I'd love to be that support for you.
(226) 605-0019 View (226) 605-0019
Photo of Allan Workman, MSW, RSW, Registered Social Worker
Allan Workman
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Online Only
Are you or your loved one's feeling frustrated, overwhelmed or anxious by emotions and negative thoughts? Do you struggle with excessive worries, low mood or concerns that result in feeling disconnected from others? Do these difficulties interfere in your functioning or ability to sleep? Engagement in therapy is a means to addressing these concerns and building a life worth living, filled with joy and connection. I have been working with children, youth and adults since 2004 and take pride in my ability to engage, validate and understand my client's unique experiences.
Are you or your loved one's feeling frustrated, overwhelmed or anxious by emotions and negative thoughts? Do you struggle with excessive worries, low mood or concerns that result in feeling disconnected from others? Do these difficulties interfere in your functioning or ability to sleep? Engagement in therapy is a means to addressing these concerns and building a life worth living, filled with joy and connection. I have been working with children, youth and adults since 2004 and take pride in my ability to engage, validate and understand my client's unique experiences.
(226) 907-1970 View (226) 907-1970
Photo of Emerald Marie Hill, BA, Registered Psychotherapist (Qualifying)
Emerald Marie Hill
Registered Psychotherapist (Qualifying), BA
Verified Verified
1 Endorsed
Online Only
I am an Expressive Arts Therapist operating acceptance and commitment focussed health and wellness camps and retreats. I work with play, art, video, comedy, writing and performance, drama, sand, games, and clay to focus on self-esteem, emotion regulation, conflict management, and relational skills. The summer camp is for ages 7-11 and operates between 9am-4pm, July and August, with registration availability daily, maximum 8 children.
I am an Expressive Arts Therapist operating acceptance and commitment focussed health and wellness camps and retreats. I work with play, art, video, comedy, writing and performance, drama, sand, games, and clay to focus on self-esteem, emotion regulation, conflict management, and relational skills. The summer camp is for ages 7-11 and operates between 9am-4pm, July and August, with registration availability daily, maximum 8 children.
(548) 490-1541 View (548) 490-1541
Photo of Christie Osborne, MACP, Pre-Licensed Professional
Christie Osborne
Pre-Licensed Professional, MACP
Verified Verified
Port Stanley, ON N5L
Reaching out to ask for help can be difficult but I am dedicated to helping clients feel comfortable in a therapeutic environment. I am a caring and compassionate listener who is committed to helping clients build on their individual strengths. I believe that the therapeutic relationship is essential in helping clients achieve their goals and improve their well-being. I hold a Master of Arts in Counselling Psychology degree, a BA with a major in Psychology degree, and a Child and Youth Work diploma with honours. I continue to work alongside supervisor Laurie Ponsford-Hill for support and guidance.
Reaching out to ask for help can be difficult but I am dedicated to helping clients feel comfortable in a therapeutic environment. I am a caring and compassionate listener who is committed to helping clients build on their individual strengths. I believe that the therapeutic relationship is essential in helping clients achieve their goals and improve their well-being. I hold a Master of Arts in Counselling Psychology degree, a BA with a major in Psychology degree, and a Child and Youth Work diploma with honours. I continue to work alongside supervisor Laurie Ponsford-Hill for support and guidance.
(226) 777-6905 View (226) 777-6905
Photo of Holly Mary McDonald - Amethyst Counselling, MSW, RSW, M Couns, Registered Social Worker
Amethyst Counselling
Registered Social Worker, MSW, RSW, M Couns
Verified Verified
2 Endorsed
Port Stanley, ON N5L
Not accepting new clients
I am thrilled to be able to help people, "help themselves." I believe we all have answers to our problems and issues, which talking to a compassionate, caring person helps to uncover. Trauma of any kind can make us susceptible to unhealthy coping mechanisms. Certain situations in life are difficult for us to handle at times. I help to provide strategies and guidance in trying out new ways to cope. Shedding light onto our issues and behaviour which is not working for us places us in in the driver's seat as we control our reactions.
I am thrilled to be able to help people, "help themselves." I believe we all have answers to our problems and issues, which talking to a compassionate, caring person helps to uncover. Trauma of any kind can make us susceptible to unhealthy coping mechanisms. Certain situations in life are difficult for us to handle at times. I help to provide strategies and guidance in trying out new ways to cope. Shedding light onto our issues and behaviour which is not working for us places us in in the driver's seat as we control our reactions.
(226) 774-1590 x080518 View (226) 774-1590 x080518
Photo of Sheila Reid, BSW, RSW, Registered Social Worker
Sheila Reid
Registered Social Worker, BSW, RSW
Verified Verified
1 Endorsed
Port Stanley, ON N5L
Life can be challenging, especially when you are becoming an adult. Your beliefs may not match with those of your family or friends -- that can be frustrating. You may be questioning where your life leads. Sometimes, crap happens and we eventually need to deal with it. Counselling is an option that can help you understand yourself and others around you. Think of it as hanging out with someone who's going to encourage you to be you.
Life can be challenging, especially when you are becoming an adult. Your beliefs may not match with those of your family or friends -- that can be frustrating. You may be questioning where your life leads. Sometimes, crap happens and we eventually need to deal with it. Counselling is an option that can help you understand yourself and others around you. Think of it as hanging out with someone who's going to encourage you to be you.
(226) 774-0620 View (226) 774-0620
Photo of Shawna Bergsma, Registered Psychotherapist (Qualifying)
Shawna Bergsma
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Port Stanley, ON N5L
You're feeling lost and overwhelmed. You're struggling with a loss or major life transition. Lately, you are feeling that you deserve better. You've forgotten what your interests and passions are, or who you are, while you’ve been busy just surviving. I am a firm believer that positive self-worth and learning how to effectively cope with the messes life throws at you will help you become a calmer, more confident version of yourself. Everyone is capable of change, and while suffering may be inevitable, it does not have to define or overpower you. Therapy should be a journey forward, towards building a life that you envision.
You're feeling lost and overwhelmed. You're struggling with a loss or major life transition. Lately, you are feeling that you deserve better. You've forgotten what your interests and passions are, or who you are, while you’ve been busy just surviving. I am a firm believer that positive self-worth and learning how to effectively cope with the messes life throws at you will help you become a calmer, more confident version of yourself. Everyone is capable of change, and while suffering may be inevitable, it does not have to define or overpower you. Therapy should be a journey forward, towards building a life that you envision.
(519) 914-1142 View (519) 914-1142
Photo of Kris Bannerman - Kris Bannerman Therapy & Yoga, MSW, RSW, RYT, Registered Social Worker
Kris Bannerman Therapy & Yoga
Registered Social Worker, MSW, RSW, RYT
Verified Verified
Port Stanley, ON N5L
We Would Be a Good Fit If: You’re seeking a relatable, genuine, and non-judgmental space for you to be you, cultivating a safe place for change and growth to occur; You’re looking to build insights into your own behaviour and experiences; understand root causes to address challenges and create new opportunities; You’ve experienced trauma or loss and would like to integrate healing by learning coping strategies, mindfulness and grounding techniques; You would like to live your best life in alignment of your personal goals and values
We Would Be a Good Fit If: You’re seeking a relatable, genuine, and non-judgmental space for you to be you, cultivating a safe place for change and growth to occur; You’re looking to build insights into your own behaviour and experiences; understand root causes to address challenges and create new opportunities; You’ve experienced trauma or loss and would like to integrate healing by learning coping strategies, mindfulness and grounding techniques; You would like to live your best life in alignment of your personal goals and values
(226) 779-4249 View (226) 779-4249
Photo of Kristen McKinnon, MC:AT, DVATI, RP, Registered Psychotherapist
Kristen McKinnon
Registered Psychotherapist, MC:AT, DVATI, RP
Verified Verified
2 Endorsed
Port Stanley, ON N5L
Welcome! This is a warm, non-judgmental space. It can be difficult to reach out for support and I want to acknowledge your bravery in taking this first step. I am honoured to walk alongside you in this journey towards healing, growth, and wholeness. I am experienced in helping clients navigate life’s challenges, whether those are difficult circumstances, relationships, emotions, self-esteem, or broader life transitions. Taking this step to invest in yourself will be life changing in the best possible way and I am eager to connect with you to see how I can help.
Welcome! This is a warm, non-judgmental space. It can be difficult to reach out for support and I want to acknowledge your bravery in taking this first step. I am honoured to walk alongside you in this journey towards healing, growth, and wholeness. I am experienced in helping clients navigate life’s challenges, whether those are difficult circumstances, relationships, emotions, self-esteem, or broader life transitions. Taking this step to invest in yourself will be life changing in the best possible way and I am eager to connect with you to see how I can help.
(226) 773-1909 View (226) 773-1909
Photo of Katherine Dimoff, MDiv, RP, Registered Psychotherapist
Katherine Dimoff
Registered Psychotherapist, MDiv, RP
Verified Verified
4 Endorsed
Port Stanley, ON N5L
You’ve lost your way. You’re not the parent or partner you want to be. Reactions come quickly and regrets soon follow. Solutions aren’t coming as easily as they used to, and you alternate between anxiousness and despair. Some days you feel okay and others, like today, you admit that maybe you need a different approach. It feels as if you’ve lost hope and faith in your ability to cope with the many stresses that have come your way. A challenging teen. A relationship conflict. A loss. And so, you find yourself here, contemplating this next step. You’ve come to the right place. Welcome to Insight Counselling Elgin.
You’ve lost your way. You’re not the parent or partner you want to be. Reactions come quickly and regrets soon follow. Solutions aren’t coming as easily as they used to, and you alternate between anxiousness and despair. Some days you feel okay and others, like today, you admit that maybe you need a different approach. It feels as if you’ve lost hope and faith in your ability to cope with the many stresses that have come your way. A challenging teen. A relationship conflict. A loss. And so, you find yourself here, contemplating this next step. You’ve come to the right place. Welcome to Insight Counselling Elgin.
(519) 914-1142 View (519) 914-1142
Photo of Aleisha Schultz, BA, MACP, RP(Q), Registered Psychotherapist (Qualifying)
Aleisha Schultz
Registered Psychotherapist (Qualifying), BA, MACP, RP(Q)
Verified Verified
1 Endorsed
Port Stanley, ON N5L
Life isn't easy. In fact, the longer we have the privilege of living, the more we are sure to encounter challenges. Each of us is likely to face anxiety, depression, trauma, loss, life transitions, relationship struggles, and/or diagnoses we did not choose. Well-being and peace of mind may feel outside of your control. Together we can explore your personal experience and work towards achieving your goals of feeling better, finding contentment, and living your life based on the beliefs and values that are important to you.
Life isn't easy. In fact, the longer we have the privilege of living, the more we are sure to encounter challenges. Each of us is likely to face anxiety, depression, trauma, loss, life transitions, relationship struggles, and/or diagnoses we did not choose. Well-being and peace of mind may feel outside of your control. Together we can explore your personal experience and work towards achieving your goals of feeling better, finding contentment, and living your life based on the beliefs and values that are important to you.
(548) 325-9826 View (548) 325-9826
Photo of Lauren Beattie, MA, BA, CYW, Registered Psychotherapist
Lauren Beattie
Registered Psychotherapist, MA, BA, CYW
Verified Verified
4 Endorsed
Port Stanley, ON N5L
Life can be challenging, and sometimes it feels overwhelming to navigate on your own. Whether you're struggling with trauma, anxiety, relationship difficulties, or just feeling stuck, I’m here to help. If you’re reading this, you might be searching for relief, clarity, or a way to find your strength again. Together, we can work to uncover the root causes of your struggles, heal old wounds, and develop healthier ways of thinking, feeling, and connecting with others. I understand how difficult it can be to feel lost, anxious, or disconnected, but I believe in your ability to heal and move forward. You don’t have to face this alone.
Life can be challenging, and sometimes it feels overwhelming to navigate on your own. Whether you're struggling with trauma, anxiety, relationship difficulties, or just feeling stuck, I’m here to help. If you’re reading this, you might be searching for relief, clarity, or a way to find your strength again. Together, we can work to uncover the root causes of your struggles, heal old wounds, and develop healthier ways of thinking, feeling, and connecting with others. I understand how difficult it can be to feel lost, anxious, or disconnected, but I believe in your ability to heal and move forward. You don’t have to face this alone.
(226) 840-5017 View (226) 840-5017
Photo of Theresa Marie Stock, MEd, RP, Registered Psychotherapist
Theresa Marie Stock
Registered Psychotherapist, MEd, RP
Verified Verified
Port Stanley, ON N5L
For over 20 years I have supported adults, children, couples and families to have healthier relationships, and better emotional well being. I specialize in working with symptoms of stress, anxiety, and trauma and I use a strength based, relational lens to understand your unique symptoms and to build on your strengths. If you or your child is struggling with emotional regulation, anxiety, anger, behaviour problems, or persistent health issues connected to stress please call for a free consultation.
For over 20 years I have supported adults, children, couples and families to have healthier relationships, and better emotional well being. I specialize in working with symptoms of stress, anxiety, and trauma and I use a strength based, relational lens to understand your unique symptoms and to build on your strengths. If you or your child is struggling with emotional regulation, anxiety, anger, behaviour problems, or persistent health issues connected to stress please call for a free consultation.
(226) 774-0712 View (226) 774-0712
Photo of Katherine Dimoff - Insight Counselling Elgin, Registered Psychotherapist
Insight Counselling Elgin
Registered Psychotherapist
Verified Verified
Port Stanley, ON N5L
You’re exhausted from all that life has thrown at you lately. The strategies you’ve used before are just not cutting it anymore. You need support and a new perspective. You're here now, searching for a therapist who can provide some hope and encouragement. Maybe you've been to therapy before but have just never found the right 'fit'. You really need a therapist who won't just throw solutions at you but will help you truly get the heart of your struggles. You’ve come to the right place. You can find the support you need here – for yourself, for you and your partner, or even for your child.
You’re exhausted from all that life has thrown at you lately. The strategies you’ve used before are just not cutting it anymore. You need support and a new perspective. You're here now, searching for a therapist who can provide some hope and encouragement. Maybe you've been to therapy before but have just never found the right 'fit'. You really need a therapist who won't just throw solutions at you but will help you truly get the heart of your struggles. You’ve come to the right place. You can find the support you need here – for yourself, for you and your partner, or even for your child.
(519) 914-1142 View (519) 914-1142
Photo of Melissa Krawecki, RSW , MpEd, BA , Registered Social Worker
Melissa Krawecki
Registered Social Worker, RSW , MpEd, BA
Verified Verified
1 Endorsed
Port Stanley, ON N5L
I am a loss inclusive practitioner providing support to all individuals as they navigate grief and loss. I provide grief and trauma counselling for those throughout the lifespan including the perinatal period and abortion supports.
I am a loss inclusive practitioner providing support to all individuals as they navigate grief and loss. I provide grief and trauma counselling for those throughout the lifespan including the perinatal period and abortion supports.
(519) 914-3390 View (519) 914-3390
Photo of Tim Kelly, BA, MSW, RSW, Registered Social Worker
Tim Kelly
Registered Social Worker, BA, MSW, RSW
Verified Verified
1 Endorsed
Port Stanley, ON N5L
Sometimes men are great at pretending everything's fine – even when life is falling apart. Trying to carry the weight of the world all by yourself is a sure path to depression, anger issues, self-medicating, lashing out, and increased stress and physical symptoms. Whether you're trying to figure out what your partner wants (what does she mean by "communicate better" anyway?), or you're needing to talk through personal, work, or family issues, I can help you get to a better place. If you're worried that you're the only one, don't. There is literally nothing you can tell me that I haven't heard or worked with before.
Sometimes men are great at pretending everything's fine – even when life is falling apart. Trying to carry the weight of the world all by yourself is a sure path to depression, anger issues, self-medicating, lashing out, and increased stress and physical symptoms. Whether you're trying to figure out what your partner wants (what does she mean by "communicate better" anyway?), or you're needing to talk through personal, work, or family issues, I can help you get to a better place. If you're worried that you're the only one, don't. There is literally nothing you can tell me that I haven't heard or worked with before.
(226) 240-4236 View (226) 240-4236

More Therapists Nearby

Photo of Nicole Boon - Nicole Boon - Transforming Emotions, Registered Psychotherapist (Qualifying)
Nicole Boon - Transforming Emotions
Registered Psychotherapist (Qualifying)
Verified Verified
London, ON N5X
Are you looking to create a deeper sense of clarity and well-being? Do your strong emotions make it difficult to respond how you'd like in challenging situations? I can work with you to increase your tolerance for life’s uncomfortable moments. I utilize a therapeutic approach informed by Emotion Focused Therapy (EFT) that is trauma-informed, collaborative, and client-centered to support you in overcoming life’s challenges and navigating relationships. Together, we can work to address difficult emotions and problematic patterns in your life to support you in feeling empowered and more like your authentic self.
Are you looking to create a deeper sense of clarity and well-being? Do your strong emotions make it difficult to respond how you'd like in challenging situations? I can work with you to increase your tolerance for life’s uncomfortable moments. I utilize a therapeutic approach informed by Emotion Focused Therapy (EFT) that is trauma-informed, collaborative, and client-centered to support you in overcoming life’s challenges and navigating relationships. Together, we can work to address difficult emotions and problematic patterns in your life to support you in feeling empowered and more like your authentic self.
(647) 931-6617 View (647) 931-6617
Photo of Sandra Graham - Personality Disorders, BSc, Registered Psychotherapist (Qualifying)
Sandra Graham - Personality Disorders
Registered Psychotherapist (Qualifying), BSc
Verified Verified
1 Endorsed
London, ON N6B
Welcome, I'm glad you are here. Everyone needs a safe place sometimes, a place to untangle and explore thoughts and feelings without them being judged. If your relationship is hurting you and you are worried that therapy will push you to leave before you ready or try to mend it when you are ready to move on, that's not my approach. I understand those struggles first hand. I am here to support you through whatever it is you need right now. I also have deep understanding and compassion for those who have mood disorders or personality disorders and am honoured to support you.
Welcome, I'm glad you are here. Everyone needs a safe place sometimes, a place to untangle and explore thoughts and feelings without them being judged. If your relationship is hurting you and you are worried that therapy will push you to leave before you ready or try to mend it when you are ready to move on, that's not my approach. I understand those struggles first hand. I am here to support you through whatever it is you need right now. I also have deep understanding and compassion for those who have mood disorders or personality disorders and am honoured to support you.
(226) 777-8744 View (226) 777-8744
Photo of Patti Broadfoot - Inner Sojourn, BSW, RSW, Counsellor
Patti Broadfoot - Inner Sojourn
Counsellor, BSW, RSW
Verified Verified
3 Endorsed
London, ON N6M
When life feels heavy—whether it’s anxiety, burnout, grief, or depression—you might be searching for clarity, support, or practical tools to regain balance. It could mean navigating a significant transition, untangling complex emotions, or building strategies that truly resonate with you. You don’t have to face this alone. Together, we can explore a path forward that fosters strength, purpose, and resilience, helping you reconnect with the life you envision.
When life feels heavy—whether it’s anxiety, burnout, grief, or depression—you might be searching for clarity, support, or practical tools to regain balance. It could mean navigating a significant transition, untangling complex emotions, or building strategies that truly resonate with you. You don’t have to face this alone. Together, we can explore a path forward that fosters strength, purpose, and resilience, helping you reconnect with the life you envision.
(226) 242-9587 View (226) 242-9587

See more therapy options for Port Stanley

How does your Counsellor compare?

Number of Counsellors in Port Stanley, ON

10+

Average cost per session

$150

Counsellors in Port Stanley, ON who prioritize treating:

88% Anxiety
88% Coping Skills
88% Self Esteem
82% Stress
82% Life Transitions
76% Relationship Issues
76% Depression

Average years in practice

8 Years

Top 3 insurances accepted

50% Other
50% SunLife
50% Manulife

How Counsellors in Port Stanley, ON see their clients

83% In Person and Online
17% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Port Stanley?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.