Manulife Therapists in Port Perry, ON
Karen McKenna-Quayle
Registered Psychotherapist (Qualifying), BA, BEd, DSW
Verified Verified
9 Endorsed
Online Only
Do you struggle with ADHD, depression or anxiety that impacts your ability to function? Do you feel overwhelmed and don't know where to start? If you are considering making changes to create a life that inspires you, I am here to help. I provide evidence-based treatment to reduce anxiety and depression, build executive function skills, increase self-confidence, and heal past trauma. I can also connect you with programs and resources, including the Disability Tax Credit, provincial, and federal grants.
Do you struggle with ADHD, depression or anxiety that impacts your ability to function? Do you feel overwhelmed and don't know where to start? If you are considering making changes to create a life that inspires you, I am here to help. I provide evidence-based treatment to reduce anxiety and depression, build executive function skills, increase self-confidence, and heal past trauma. I can also connect you with programs and resources, including the Disability Tax Credit, provincial, and federal grants.
If you are looking for a welcoming, non judgmental, compassionate space to explore the challenges that you are looking for support with - you are in the right place. As a Certified Nurse Psychotherapist, I provide services that combine experiences and education, as a nurse for 18+ years, a passion (and Masters) in Social Justice & Human Rights as well as the tools and techniques to provide psychotherapy counselling services to support several mental health needs. Mental health is an integral part of health and wellness and I truly enjoy working beside my clients and families to support this aspect of holistic care.
If you are looking for a welcoming, non judgmental, compassionate space to explore the challenges that you are looking for support with - you are in the right place. As a Certified Nurse Psychotherapist, I provide services that combine experiences and education, as a nurse for 18+ years, a passion (and Masters) in Social Justice & Human Rights as well as the tools and techniques to provide psychotherapy counselling services to support several mental health needs. Mental health is an integral part of health and wellness and I truly enjoy working beside my clients and families to support this aspect of holistic care.
Anxiety ADHD Trauma | Chloe Anderson
Registered Psychotherapist (Qualifying), BA, MA
Verified Verified
4 Endorsed
Online Only
Accepting NEW clients! Are your insecurities holding you back from living the life you want? Has your anxiety made you not even recognize yourself anymore? Or maybe your thoughts are constantly racing, and everything feels overwhelming. You’re not alone, and it doesn’t have to stay this way. I know how exhausting it can be to feel stuck in survival mode. Together, we can work on healing from the past, challenging those negative beliefs about yourself, and building the confidence to set healthy boundaries. Whether you’re seeking coping tools and strategies or to heal from past trauma, let’s work together to help you get "unstuck".
Accepting NEW clients! Are your insecurities holding you back from living the life you want? Has your anxiety made you not even recognize yourself anymore? Or maybe your thoughts are constantly racing, and everything feels overwhelming. You’re not alone, and it doesn’t have to stay this way. I know how exhausting it can be to feel stuck in survival mode. Together, we can work on healing from the past, challenging those negative beliefs about yourself, and building the confidence to set healthy boundaries. Whether you’re seeking coping tools and strategies or to heal from past trauma, let’s work together to help you get "unstuck".
Now welcoming new clients – both in-person and online! With over 20 years of experience working with individuals, couples, and families, I’m here to support you every step of the way. I offer a unique blend of attachment-focused, trauma-informed, and evidence-based talk therapy. Decades of neuroscience show that the key to moving past anxiety and depression, and toward health and happiness, lies in connection. Together, we’ll work to strengthen and rebuild your most important relationships, helping you thrive. Let’s work together to deepen your connections – with yourself, others, and nature. Connection is everything!
Now welcoming new clients – both in-person and online! With over 20 years of experience working with individuals, couples, and families, I’m here to support you every step of the way. I offer a unique blend of attachment-focused, trauma-informed, and evidence-based talk therapy. Decades of neuroscience show that the key to moving past anxiety and depression, and toward health and happiness, lies in connection. Together, we’ll work to strengthen and rebuild your most important relationships, helping you thrive. Let’s work together to deepen your connections – with yourself, others, and nature. Connection is everything!
More Therapists Nearby
Life comes with its ups and downs, and at times it can be difficult to process and cope with our thoughts and emotions during these hardships. Together, we can work through these challenges and find strategies to help you address the root causes of these difficulties while finding ways to cope and move forward. I feel that while embarking on this journey it is important to build a positive and healthy relationship with oneself. Through increasing self-awareness and self-compassion, you can truly love yourself fully and improve your mood and mindset. "When things change inside you, things change around you."
Life comes with its ups and downs, and at times it can be difficult to process and cope with our thoughts and emotions during these hardships. Together, we can work through these challenges and find strategies to help you address the root causes of these difficulties while finding ways to cope and move forward. I feel that while embarking on this journey it is important to build a positive and healthy relationship with oneself. Through increasing self-awareness and self-compassion, you can truly love yourself fully and improve your mood and mindset. "When things change inside you, things change around you."
*ACCEPTING NEW CLIENTS* My focus when meeting with individuals is to provide a safe, supportive, and collaborative environment, while also engaging in insightful and compassionate conversations to help individuals make meaningful changes in their lives. We can all benefit from learning new skills/tools, and whether it is developing healthier coping strategies to deal with intense emotions and distressing thoughts, or develop more fulfilling interpersonal relationships, I would love to offer a safe space where we can talk about challenges you may be experiencing and to work on your goals together.
*ACCEPTING NEW CLIENTS* My focus when meeting with individuals is to provide a safe, supportive, and collaborative environment, while also engaging in insightful and compassionate conversations to help individuals make meaningful changes in their lives. We can all benefit from learning new skills/tools, and whether it is developing healthier coping strategies to deal with intense emotions and distressing thoughts, or develop more fulfilling interpersonal relationships, I would love to offer a safe space where we can talk about challenges you may be experiencing and to work on your goals together.
Sajel Bellon Ed.D, RP, CTSS at SOS Psychotherapy
Registered Psychotherapist
Verified Verified
4 Endorsed
Newmarket, ON L3X
Become the best version of You! The goal at SOS Psychotherapy is to help you move from your pain and step into your possibilities. Opening up about trauma, mental health, stress and the suicidal mind is not yet widely accepted, making it more difficult to seek help and support when it is most critical to your wellbeing. This is what Sajel is best known for…her expertise, human connection and comfortable conversation! With guided practice with evidence-based tools, learn how to gain perspective, leverage your pain points and move towards your preferred possibilities. You have found a Safe Space...take the next step.
Become the best version of You! The goal at SOS Psychotherapy is to help you move from your pain and step into your possibilities. Opening up about trauma, mental health, stress and the suicidal mind is not yet widely accepted, making it more difficult to seek help and support when it is most critical to your wellbeing. This is what Sajel is best known for…her expertise, human connection and comfortable conversation! With guided practice with evidence-based tools, learn how to gain perspective, leverage your pain points and move towards your preferred possibilities. You have found a Safe Space...take the next step.
Cinthya Bacilio Rojano
Registered Psychotherapist, MDiv, RP, IMG
Verified Verified
Bowmanville, ON L1C
Hello. My name is Cinthya. If you are dealing with life transitions, mood deregulations, feeling overwhelmed, anxious, sad, or more, I would love to help you. I am a caring, loving person with a passion for helping people. Working in an addiction treatment centre gives me great experience assisting clients dealing with substance abuse, stressful experiences, and past trauma. One of my goals is to help my clients heal and move past emotional crises through therapeutic modalities.
Hello. My name is Cinthya. If you are dealing with life transitions, mood deregulations, feeling overwhelmed, anxious, sad, or more, I would love to help you. I am a caring, loving person with a passion for helping people. Working in an addiction treatment centre gives me great experience assisting clients dealing with substance abuse, stressful experiences, and past trauma. One of my goals is to help my clients heal and move past emotional crises through therapeutic modalities.
Krupal Bhagat, ADHD Therapist
Occupational Therapist, MSc OT, OT Reg
Verified Verified
2 Endorsed
Serves Area
Hi there! Have you recently been diagnosed with ADHD or suspect you may have it? Are you feeling stressed, overwhelmed, or frustrated? Do you feel behind in life or at work? Do you struggle to complete tasks or maintain a routine? ADHD (and co-occurring mental health challenges) can impact your ability to engage fully in various areas of your life. In my role, I work with you to figure out what is preventing you from living the life you want, while we work together to figure out how to overcome those barriers. Occupational therapy can help bridge the gap between your current situation and where you want to be.
Hi there! Have you recently been diagnosed with ADHD or suspect you may have it? Are you feeling stressed, overwhelmed, or frustrated? Do you feel behind in life or at work? Do you struggle to complete tasks or maintain a routine? ADHD (and co-occurring mental health challenges) can impact your ability to engage fully in various areas of your life. In my role, I work with you to figure out what is preventing you from living the life you want, while we work together to figure out how to overcome those barriers. Occupational therapy can help bridge the gap between your current situation and where you want to be.
I provide a safe, supportive space for clients to explore thoughts and feelings that create present reality. My many years of counselling have shown me that most people have inner resources that are not visible to them, preferring to focus on familiar, yet unknown, beliefs and behaviours. I draw on my professional training to assist in dealing with stress, anxiety, depression, trauma, relationships, and conflict within families and couples. My aim to is facilitate healing, and wellness to move forward in life with confidence and enthusiasm. I am culturally sensitive and open-minded. Phone and video sessions provided: 416-428-6071.
I provide a safe, supportive space for clients to explore thoughts and feelings that create present reality. My many years of counselling have shown me that most people have inner resources that are not visible to them, preferring to focus on familiar, yet unknown, beliefs and behaviours. I draw on my professional training to assist in dealing with stress, anxiety, depression, trauma, relationships, and conflict within families and couples. My aim to is facilitate healing, and wellness to move forward in life with confidence and enthusiasm. I am culturally sensitive and open-minded. Phone and video sessions provided: 416-428-6071.
We know the universe is vast, yet we often overlook the vastness of the human mind. I have a passion and curiosity for exploring each person's mini-universe, where there are mysteries waiting to be unfolded, strength and resilience to be found, and the potential for real change.
While we all face adversities and uncertainty, each person's challenges are unique, and so I consider each client the expert on their own experience of their minds & bodies. I believe our minds can amplify our suffering at times, but I also believe we can learn to better understand and access our emotions, change our narratives, and build lasting solutions.
We know the universe is vast, yet we often overlook the vastness of the human mind. I have a passion and curiosity for exploring each person's mini-universe, where there are mysteries waiting to be unfolded, strength and resilience to be found, and the potential for real change.
While we all face adversities and uncertainty, each person's challenges are unique, and so I consider each client the expert on their own experience of their minds & bodies. I believe our minds can amplify our suffering at times, but I also believe we can learn to better understand and access our emotions, change our narratives, and build lasting solutions.
Accepting NEW patients-therapy for kids, youth & adults! Are you or your kids dealing with anxiety, depression, Autism, trauma or another mental health issue? Do you/your kids find it hard to focus or withdrawing/isolating? Struggling with low self esteem?Dealing with a divorce? Are your kids feeling pressurized by their peers or getting into trouble at school? I can help. I am here to help you & your kids find healthy coping mechanisms. I foster a positive, supportive place to improve communication, help with social ques while developing social and emotional regulation skills.
Accepting NEW patients-therapy for kids, youth & adults! Are you or your kids dealing with anxiety, depression, Autism, trauma or another mental health issue? Do you/your kids find it hard to focus or withdrawing/isolating? Struggling with low self esteem?Dealing with a divorce? Are your kids feeling pressurized by their peers or getting into trouble at school? I can help. I am here to help you & your kids find healthy coping mechanisms. I foster a positive, supportive place to improve communication, help with social ques while developing social and emotional regulation skills.
No Waitlist - Next Day Appointments - Book at ajourneyinwardtherapy.janeapp. com and get matched with a psychotherapist - sessions start at $75. Our diverse team of psychotherapists are here to support you in your journey by bringing clarity, reducing overwhelm, and supplying you with the skills and tools needed to reconnect with your authentic self. Life can feel overwhelming at times, but you don't have to go through it alone. We're here to provide a safe space for you with inclusive, LGBTQ-affirming, and trauma-informed care, and a unique & tailored treatment plan using evidence-based therapies.
No Waitlist - Next Day Appointments - Book at ajourneyinwardtherapy.janeapp. com and get matched with a psychotherapist - sessions start at $75. Our diverse team of psychotherapists are here to support you in your journey by bringing clarity, reducing overwhelm, and supplying you with the skills and tools needed to reconnect with your authentic self. Life can feel overwhelming at times, but you don't have to go through it alone. We're here to provide a safe space for you with inclusive, LGBTQ-affirming, and trauma-informed care, and a unique & tailored treatment plan using evidence-based therapies.
Lorrain Tyrany • LT Counselling & Psychotherapy
Registered Psychotherapist, M(Ed), RP
Verified Verified
1 Endorsed
Serves Area
I truly believe that the key to a prosperous community lies in the well-being of each and every member of that community. As a therapist, my goal is to provide you with a comfortable and empathetic environment, built on trust and transparency. I use a collaborative therapeutic approach, and I work with you to develop an action plan; integrating evidence-based practices that suit your needs. I have several years of experience in mentoring youth and young adults, and I have experience providing therapy to teenagers and adults from diverse ethnic and cultural backgrounds.
I truly believe that the key to a prosperous community lies in the well-being of each and every member of that community. As a therapist, my goal is to provide you with a comfortable and empathetic environment, built on trust and transparency. I use a collaborative therapeutic approach, and I work with you to develop an action plan; integrating evidence-based practices that suit your needs. I have several years of experience in mentoring youth and young adults, and I have experience providing therapy to teenagers and adults from diverse ethnic and cultural backgrounds.
A good rapport between you and your therapist is the major success factor in therapy. Are you struggling with understanding WHY? Are you feeling like no matter what you do it appears not to be enough? Are there issues in your relationship that appear to be never-ending? Are you stressed? I can help. I provide support to individuals, couples & families dealing with varieties of life challenges. My approach integrates various techniques from several modalities. I provide a non-judgmental and confidential safe space where we explore to find answers to lingering questions. I also offer Clinical Supervision to budding therapists.
A good rapport between you and your therapist is the major success factor in therapy. Are you struggling with understanding WHY? Are you feeling like no matter what you do it appears not to be enough? Are there issues in your relationship that appear to be never-ending? Are you stressed? I can help. I provide support to individuals, couples & families dealing with varieties of life challenges. My approach integrates various techniques from several modalities. I provide a non-judgmental and confidential safe space where we explore to find answers to lingering questions. I also offer Clinical Supervision to budding therapists.
Sara Boersma . Thriving In Your Twenties - Thirties
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Online Only
Your 20s-30s were supposed to be the best years of your life but it feels like you can't catch a break lately. Maybe you've been burnt out trying to build your career? Or you've been busy navigating the waters of becoming a new parent? Maybe the struggle of dating/relationships has gotten defeating? Or maybe ALL the life pressures have been too much lately? You wake up every day with a tightness in your chest, you haven't been able to shut your brain off, and you can't remember the last time you had a good night's sleep. You desperately need some relief, a sense of direction, and to feel like yourself again. I hear you & I can help.
Your 20s-30s were supposed to be the best years of your life but it feels like you can't catch a break lately. Maybe you've been burnt out trying to build your career? Or you've been busy navigating the waters of becoming a new parent? Maybe the struggle of dating/relationships has gotten defeating? Or maybe ALL the life pressures have been too much lately? You wake up every day with a tightness in your chest, you haven't been able to shut your brain off, and you can't remember the last time you had a good night's sleep. You desperately need some relief, a sense of direction, and to feel like yourself again. I hear you & I can help.
Throughout life's journey we all face challenges of some sort. We all have our own stories and experiences that contribute to who we are and how we face adversity. When those difficulties feel like they are too overwhelming to manage, its OK to reach out for help. Whether you are feeling like life is too much, dealing with addictions issues, or are challenged with a diagnosis of a mental illness. Every person that I have the honour of traveling with on their journey has the ability to face the struggles ahead of them.
Throughout life's journey we all face challenges of some sort. We all have our own stories and experiences that contribute to who we are and how we face adversity. When those difficulties feel like they are too overwhelming to manage, its OK to reach out for help. Whether you are feeling like life is too much, dealing with addictions issues, or are challenged with a diagnosis of a mental illness. Every person that I have the honour of traveling with on their journey has the ability to face the struggles ahead of them.
Norman Wang
Registered Psychotherapist (Qualifying), MCCP, Psy D, MTS
Verified Verified
Markham, ON L3R
With 35 years working experience in counselling and psychotherapy in Chicago, Taiwan, Toronto, and Edmonton, I am here to support and empower you in your life journey. I have specialty trainings in CBT, DBT, ACT, EFT and client centered and strength-based therapy, evidence-based therapy, art therapy, play therapy, sand-tray therapy, hypnotherapy, functional family therapy and structural and system therapy respectively. I am fluent in English, Mandarin, Cantonese as well. I am also culturally and trauma-informed sensitive to your needs. I also performed some form of assessment such as depression and anxiety ADHD and career inventory.
With 35 years working experience in counselling and psychotherapy in Chicago, Taiwan, Toronto, and Edmonton, I am here to support and empower you in your life journey. I have specialty trainings in CBT, DBT, ACT, EFT and client centered and strength-based therapy, evidence-based therapy, art therapy, play therapy, sand-tray therapy, hypnotherapy, functional family therapy and structural and system therapy respectively. I am fluent in English, Mandarin, Cantonese as well. I am also culturally and trauma-informed sensitive to your needs. I also performed some form of assessment such as depression and anxiety ADHD and career inventory.
Shaahin (Ghaffar) Malek Khosravi
Registered Psychotherapist (Qualifying), PhD, RP(Q), OAMHP
Verified Verified
Richmond Hill, ON L4C
Sometimes we are mentally injured by events or accidents in our lives; they can cause shallow or deep wounds and trauma to our emotions. In some cases, we scratch our wounds unconsciously and worsen them instead of accepting and healing them compassionately. Uncompassionate focus on our injuries or pain can negatively impact our quality of life. They may bring stress, anxiety, depression, and other uncomfortable feelings. Counselling can soothe wounds and ease pain. I try to help you heal those wounds and improve your health. I will be there with you throughout this journey by listening to you and gaining insight together.
Sometimes we are mentally injured by events or accidents in our lives; they can cause shallow or deep wounds and trauma to our emotions. In some cases, we scratch our wounds unconsciously and worsen them instead of accepting and healing them compassionately. Uncompassionate focus on our injuries or pain can negatively impact our quality of life. They may bring stress, anxiety, depression, and other uncomfortable feelings. Counselling can soothe wounds and ease pain. I try to help you heal those wounds and improve your health. I will be there with you throughout this journey by listening to you and gaining insight together.
Looking for a seasoned therapist (or human being)? Life’s challenges can feel overwhelming, but you don’t have to navigate them by yourself. With over a decade of experience, I specialize in helping individuals, couples, and families navigate life’s challenges with confidence and clarity. Whether you’re facing stress, anxiety, relationship struggles, life transitions, or other personal challenges, I provide a compassionate and personalized approach tailored to your unique needs. My goal is to create a safe, supportive space where healing and growth can thrive. Together, we’ll overcome obstacles and build a more fulfilling life.
Looking for a seasoned therapist (or human being)? Life’s challenges can feel overwhelming, but you don’t have to navigate them by yourself. With over a decade of experience, I specialize in helping individuals, couples, and families navigate life’s challenges with confidence and clarity. Whether you’re facing stress, anxiety, relationship struggles, life transitions, or other personal challenges, I provide a compassionate and personalized approach tailored to your unique needs. My goal is to create a safe, supportive space where healing and growth can thrive. Together, we’ll overcome obstacles and build a more fulfilling life.
See more therapy options for Port Perry
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