Life Coaching Therapists in Port Perry, ON

Overwhelmed by life challenges, toxic relationship, child, parenting, family conflict or financial issues or feeling dissatisfied with life.
As a registered social worker I provide a trauma-informed mixture of CBT, DBT modalities supported by art therapy, mindfulness and Internal Family Systems approach to provide the self leadership that will be transformative.
Overwhelmed by life challenges, toxic relationship, child, parenting, family conflict or financial issues or feeling dissatisfied with life.
As a registered social worker I provide a trauma-informed mixture of CBT, DBT modalities supported by art therapy, mindfulness and Internal Family Systems approach to provide the self leadership that will be transformative.

I am committed to providing a safe, non-judgmental and supportive virtual counselling environment where you can begin to explore the emotions, thoughts and behaviours that may be getting in the way of you living your best life.
I have worked in the fields of mental health, addiction and trauma for the past 15 years providing both individual and group therapy. I use an integrative therapy approach in my clinical practice which means that I blend elements from different therapy approaches in order to meet your individual needs appropriately.
I am committed to providing a safe, non-judgmental and supportive virtual counselling environment where you can begin to explore the emotions, thoughts and behaviours that may be getting in the way of you living your best life.
I have worked in the fields of mental health, addiction and trauma for the past 15 years providing both individual and group therapy. I use an integrative therapy approach in my clinical practice which means that I blend elements from different therapy approaches in order to meet your individual needs appropriately.

We can help with a number of mental health issues such as depression and/or anxiety, life transitions such as separation divorce or loss/bereavement, and relationship issues.
For over the past two decades, North Durham Professional Counsellors has served the mental health needs of the community of Port Perry, Uxbridge and surrounding regions in Durham. We strive to provide psychological and counselling services in a safe and non-judgemental environment and value our professional relationship with the community.
We can help with a number of mental health issues such as depression and/or anxiety, life transitions such as separation divorce or loss/bereavement, and relationship issues.
For over the past two decades, North Durham Professional Counsellors has served the mental health needs of the community of Port Perry, Uxbridge and surrounding regions in Durham. We strive to provide psychological and counselling services in a safe and non-judgemental environment and value our professional relationship with the community.

Jessica Patton Counselling
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Online Only
Life can be confusing and it can be hard to understand what you're feeling.
I pride myself on being able to pull from a number of different techniques and modalities. Treatment plans are unique and created collaboratively. My focus is on helping you find your way back to yourself.
Life can be confusing and it can be hard to understand what you're feeling.
I pride myself on being able to pull from a number of different techniques and modalities. Treatment plans are unique and created collaboratively. My focus is on helping you find your way back to yourself.

Suzanne explores the issues that are positively and negatively effecting life, relationships and work.
Beginning counselling is a responsible, healthy, adult choice. It is accepting that there is value in gaining insight from a non biased, non judgemental person who has specific training and experience in facilitating emotional health and healing. It is about knowing yourself better so that you can make clear, conscious choices toward a fulfilling life.
Suzanne explores the issues that are positively and negatively effecting life, relationships and work.
Beginning counselling is a responsible, healthy, adult choice. It is accepting that there is value in gaining insight from a non biased, non judgemental person who has specific training and experience in facilitating emotional health and healing. It is about knowing yourself better so that you can make clear, conscious choices toward a fulfilling life.

Anxiety ADHD Trauma | Chloe Anderson
Registered Psychotherapist (Qualifying), BA, MA
Verified Verified
4 Endorsed
Online Only
Are your insecurities holding you back from living the life you want?
I specialize in helping individuals navigate anxiety, ADHD, depression, trauma, self-esteem and body image concerns, relationship challenges, and life transitions. Therapy is a space where we can explore your thoughts, feelings, and experiences to uncover what’s holding you back and build a path forward, using a variety of approaches tailored to your needs.
Are your insecurities holding you back from living the life you want?
I specialize in helping individuals navigate anxiety, ADHD, depression, trauma, self-esteem and body image concerns, relationship challenges, and life transitions. Therapy is a space where we can explore your thoughts, feelings, and experiences to uncover what’s holding you back and build a path forward, using a variety of approaches tailored to your needs.

Mind Matters Psychotherapy & Creative Education
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Serves Area
We also work with the adult population who are struggling with trauma, life stress, parenting/marriage, anxieties and mood dysregulation.
We are a Team of Registered Psychotherapists who are dedicate to working with children, youth, families, and adults in unique ways which are tailored to the clients individual strengths and challenges. It is important for us to meet our clients where they are at, not where we might want them to be. This will allow for clients to be a dedicated participant in their journey to wellness. We create a safe space for clients to explore their challenges and work on personal goals. Our team works from a Client-Centered focus, allowing for clients to direct the therapy and contribute to the journey they are on.
We also work with the adult population who are struggling with trauma, life stress, parenting/marriage, anxieties and mood dysregulation.
We are a Team of Registered Psychotherapists who are dedicate to working with children, youth, families, and adults in unique ways which are tailored to the clients individual strengths and challenges. It is important for us to meet our clients where they are at, not where we might want them to be. This will allow for clients to be a dedicated participant in their journey to wellness. We create a safe space for clients to explore their challenges and work on personal goals. Our team works from a Client-Centered focus, allowing for clients to direct the therapy and contribute to the journey they are on.

Struggling with self-doubt, low confidence, or the pressure of life transitions?
I help you connect with your authentic self by using holistic approaches like ACT, Somatic Therapy, and Mindfulness. Together, we'll explore the barriers holding you back and work through resistance to help you feel more present, grounded, and empowered. My goal is to provide a safe, supportive space for your healing and personal growth.
Struggling with self-doubt, low confidence, or the pressure of life transitions?
I help you connect with your authentic self by using holistic approaches like ACT, Somatic Therapy, and Mindfulness. Together, we'll explore the barriers holding you back and work through resistance to help you feel more present, grounded, and empowered. My goal is to provide a safe, supportive space for your healing and personal growth.

Emily Helpard
Registered Psychotherapist (Qualifying), MACP
Verified Verified
4 Endorsed
Online Only
I believe humans need acceptance, understanding, and more capacity to be with all that life brings.
My approach is human-centered, acceptance-based, and mindful, helping you reconnect with yourself in a way that feels grounding and empowering while fostering self-kindness. I aim to create a genuine, non-judgmental space where you can share openly. Together, we’ll make room for healing, clarity, and self-discovery in a way that feels right for you.
I believe humans need acceptance, understanding, and more capacity to be with all that life brings.
My approach is human-centered, acceptance-based, and mindful, helping you reconnect with yourself in a way that feels grounding and empowering while fostering self-kindness. I aim to create a genuine, non-judgmental space where you can share openly. Together, we’ll make room for healing, clarity, and self-discovery in a way that feels right for you.

Alexandra Bond Counselling
Registered Social Worker, HBSc, MSW, RSW
Verified Verified
Port Perry, ON L9L
I offer specialized Counselling and Psychotherapy for relationship and marital stress, and the accompanying low mood and anxiety that follow. Are you stuck in conflict? Feeling lonely, unheard, and disconnected from your partner? I can help you unravel the anxiety, communicate confidently (with actual wording support), and build new agreements. Working through a recent breakup or separation? We will work together to help you move forward with a new positive perspective. Lots of psychoeducation on healthy relationships to help you feel empowered for your future! You will find me friendly, and straight forward with a touch of humour.
I offer specialized Counselling and Psychotherapy for relationship and marital stress, and the accompanying low mood and anxiety that follow. Are you stuck in conflict? Feeling lonely, unheard, and disconnected from your partner? I can help you unravel the anxiety, communicate confidently (with actual wording support), and build new agreements. Working through a recent breakup or separation? We will work together to help you move forward with a new positive perspective. Lots of psychoeducation on healthy relationships to help you feel empowered for your future! You will find me friendly, and straight forward with a touch of humour.

Accepting NEW Clients - Do you struggle with unwanted, intrusive thoughts about contamination, sexual themes, harm, or relationships? Do you engage in repetitive behaviours only for the anxiety to return? I am passionate about working with individuals struggling with obsessive-compulsive disorder (OCD). The remaining piece of my practice focuses on managing anxiety, low mood, couples therapy, personality disorders, and addiction.
Accepting NEW Clients - Do you struggle with unwanted, intrusive thoughts about contamination, sexual themes, harm, or relationships? Do you engage in repetitive behaviours only for the anxiety to return? I am passionate about working with individuals struggling with obsessive-compulsive disorder (OCD). The remaining piece of my practice focuses on managing anxiety, low mood, couples therapy, personality disorders, and addiction.
Meet Our Life Coaching Counsellors

Beverley David
Psychologist, PhD, ClinPsy, DClinPs, MSc
Verified Verified
Serves Area
Waitlist for new clients
I believe a small change in just one person doesn’t only change them, it can change relationships, family, community and future generations. Together we will determine goals, as well as identifying what achieving these goals might look like. I will strive to meet your treatment needs in the most effective and efficient way possible. My first priority when introduced to a potential new client or family is to get to know you, and to discuss your hopes in terms of working with me.
I believe a small change in just one person doesn’t only change them, it can change relationships, family, community and future generations. Together we will determine goals, as well as identifying what achieving these goals might look like. I will strive to meet your treatment needs in the most effective and efficient way possible. My first priority when introduced to a potential new client or family is to get to know you, and to discuss your hopes in terms of working with me.
More Therapists Nearby

Life is short and then one day you wake up and realize years have gone past with very little change in your life.
You and I begin to Re-build the life you want by creating a trusting relationship where we take the steps to find your strengths, self-confidence and beliefs. We explore all areas of your life…mind, body and spirit and understand all of the pieces that make you who you are. We begin the journey to Re-build the life you want to live!
Life is short and then one day you wake up and realize years have gone past with very little change in your life.
You and I begin to Re-build the life you want by creating a trusting relationship where we take the steps to find your strengths, self-confidence and beliefs. We explore all areas of your life…mind, body and spirit and understand all of the pieces that make you who you are. We begin the journey to Re-build the life you want to live!

I am a top life coach, speaker, and psychotherapist who is known for getting my clients breakthrough results.
My work is embraced by leaders, entrepreneurs, athletes, and other high achieving professionals. Areas of specialization include; mindset, confidence building, leadership, high performance, mental toughness, managing anxiety, sports performance, success, goal setting, improving relationships, and many other relationship concerns.
I am a top life coach, speaker, and psychotherapist who is known for getting my clients breakthrough results.
My work is embraced by leaders, entrepreneurs, athletes, and other high achieving professionals. Areas of specialization include; mindset, confidence building, leadership, high performance, mental toughness, managing anxiety, sports performance, success, goal setting, improving relationships, and many other relationship concerns.

Now available for private sessions! I've worked for over 25 years with various nonprofits across Montreal, Toronto and the U.S. in supervisory and director roles. I'm trained in many methods of therapy and together we'll find the right one to help you.
Now available for private sessions! I've worked for over 25 years with various nonprofits across Montreal, Toronto and the U.S. in supervisory and director roles. I'm trained in many methods of therapy and together we'll find the right one to help you.

Do you need help to reflect deeply about yourself and the purpose of your life?
As an experienced Life Coach and Spiritual Scholar (Advaita Vedanta) I am here to facilitate the awakening of your personal transformation. Together we shall challenge the kind of things you had been thinking and feeling all along but were afraid to talk about and transcending traditional culture and the extraordinary significance of this phenomenon.
Do you need help to reflect deeply about yourself and the purpose of your life?
As an experienced Life Coach and Spiritual Scholar (Advaita Vedanta) I am here to facilitate the awakening of your personal transformation. Together we shall challenge the kind of things you had been thinking and feeling all along but were afraid to talk about and transcending traditional culture and the extraordinary significance of this phenomenon.

In a world often dictated by societal norms and expectations, the pursuit of an authentic life is a profound, rewarding, and transformative journey.
I support high-achievers experiencing burnout to realign with their values and purpose for sustainable change. Burnout impacts those from all professions, and for high-achievers, balancing professional success and personal well-being is a challenge.
In a world often dictated by societal norms and expectations, the pursuit of an authentic life is a profound, rewarding, and transformative journey.
I support high-achievers experiencing burnout to realign with their values and purpose for sustainable change. Burnout impacts those from all professions, and for high-achievers, balancing professional success and personal well-being is a challenge.

I offer 6 and 12 session coaching packages that allows clients to make effective behavioural changes aligned with their unique goals.
If you are an adult with ADHD, Executive dysfunction or concussion and are overwhelmed, frustrated or discouraged, I can help. As a Professional Certified Coach I am committed to helping people make effective and lasting lifestyle changes by taking a strengths based approach to create to meaningful goals and develop effective strategies.
I offer 6 and 12 session coaching packages that allows clients to make effective behavioural changes aligned with their unique goals.
If you are an adult with ADHD, Executive dysfunction or concussion and are overwhelmed, frustrated or discouraged, I can help. As a Professional Certified Coach I am committed to helping people make effective and lasting lifestyle changes by taking a strengths based approach to create to meaningful goals and develop effective strategies.

It’s time to build a life you love.
You’re feeling anxious, unhappy and stuck, but unsure what to do. Everyone thinks you have it all, but underneath the facade you know that something is not right. You see others who seem to be coping well during this time, but you don’t think this is possible for you. You want to stop the negative self defeating thoughts that keep you so anxious but can’t. Deep down you know you could have greater satisfaction in your relationships, be healthier and enjoy your job, but you don’t have the tools required to make lasting change. You long to be a better parent to your children but can’t seem to communicate effectively with them.
It’s time to build a life you love.
You’re feeling anxious, unhappy and stuck, but unsure what to do. Everyone thinks you have it all, but underneath the facade you know that something is not right. You see others who seem to be coping well during this time, but you don’t think this is possible for you. You want to stop the negative self defeating thoughts that keep you so anxious but can’t. Deep down you know you could have greater satisfaction in your relationships, be healthier and enjoy your job, but you don’t have the tools required to make lasting change. You long to be a better parent to your children but can’t seem to communicate effectively with them.

Best Choice Therapy
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Courtice, ON L1E
Catherine has the skills to support you in overcoming various life challenges (mental health issues, divorce, parenting, and marriage counseling).
With over 20 years of experience in working with children youth and families, Catherine Crea will bring to you a wealth of knowledge to support optimal well-being. Incorporating various evidence-based practices such as Cognitive Behavioural Therapy (CBT); Dialectical Behaviour Therapy (DBT); Acceptance Commitment Therapy (ACT) and Trauma Processing Therapy.
Catherine has the skills to support you in overcoming various life challenges (mental health issues, divorce, parenting, and marriage counseling).
With over 20 years of experience in working with children youth and families, Catherine Crea will bring to you a wealth of knowledge to support optimal well-being. Incorporating various evidence-based practices such as Cognitive Behavioural Therapy (CBT); Dialectical Behaviour Therapy (DBT); Acceptance Commitment Therapy (ACT) and Trauma Processing Therapy.
See more therapy options for Port Perry
Nearby Life Coaching Counsellors Searches for Port Perry
- Ajax
- Bowmanville
- Courtice
- Lindsay
- Markham
- Newmarket
- Oshawa
- Pickering
- Stouffville
- Uxbridge
- Whitby
- Whitchurch-Stouffville
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.