Codependency Therapists in Port Perry, ON
If you are experiencing distress from situational crisis, changes in life circumstances or conflict within your relationships seeking the support of a professional can be helpful. I believe that we are always changing, growing and evolving which is why we may be faced with issues that we are not sure how to manage. Through CBT and DBT informed practices skills and strategies can be created to support wellness in ones life and relationships.
If you are experiencing distress from situational crisis, changes in life circumstances or conflict within your relationships seeking the support of a professional can be helpful. I believe that we are always changing, growing and evolving which is why we may be faced with issues that we are not sure how to manage. Through CBT and DBT informed practices skills and strategies can be created to support wellness in ones life and relationships.
I am passionate about helping others to begin to find balance in their lives. I truly believe that reaching out for help takes a great deal of courage. I am committed to providing a safe, non-judgmental and supportive virtual counselling environment where you can begin to explore the emotions, thoughts and behaviours that may be getting in the way of you living your best life. Whether it be mental health, trauma, substance use, impulsive behaviours, emotion dysregulation, grief/loss or relationship challenges, I will be there to work collaboratively with you to fulfill your personal therapy goals.
I am passionate about helping others to begin to find balance in their lives. I truly believe that reaching out for help takes a great deal of courage. I am committed to providing a safe, non-judgmental and supportive virtual counselling environment where you can begin to explore the emotions, thoughts and behaviours that may be getting in the way of you living your best life. Whether it be mental health, trauma, substance use, impulsive behaviours, emotion dysregulation, grief/loss or relationship challenges, I will be there to work collaboratively with you to fulfill your personal therapy goals.
Do you have a hard time verbalizing how you feel? Have you always naturally connected to music? Then my music psychotherapy services may be just what you are looking for! Using this a creative modality, we can self-reflect and connect to our internal struggles, embarking on a journey to understand the what and why of our trauma, and develop coping strategies together.
Do you have a hard time verbalizing how you feel? Have you always naturally connected to music? Then my music psychotherapy services may be just what you are looking for! Using this a creative modality, we can self-reflect and connect to our internal struggles, embarking on a journey to understand the what and why of our trauma, and develop coping strategies together.
Kirsten Vanderlinde
Registered Psychotherapist (Qualifying), BA
Verified Verified
1 Endorsed
Port Perry, ON L9L
Navigating life can be tough, whether it’s a career change, moving through adolescence, or adjusting to new roles and responsibilities. You may feel stuck, uncertain, or overwhelmed by anxiety or depression. Maybe your relationships feel strained or difficult to manage? Perhaps you find yourself searching for clarity or a sense of control? While the path through life may seem difficult to navigate at times, you do not have to walk it alone. If you are hoping to move forward in life with greater resilience and are open to gaining a deeper understanding of yourself, I would be honoured to accompany you on your journey.
Navigating life can be tough, whether it’s a career change, moving through adolescence, or adjusting to new roles and responsibilities. You may feel stuck, uncertain, or overwhelmed by anxiety or depression. Maybe your relationships feel strained or difficult to manage? Perhaps you find yourself searching for clarity or a sense of control? While the path through life may seem difficult to navigate at times, you do not have to walk it alone. If you are hoping to move forward in life with greater resilience and are open to gaining a deeper understanding of yourself, I would be honoured to accompany you on your journey.
Suzanne works with adults and teens in her private practice with offices in Lindsay and Port Perry. Relationship counselling and family counselling as well as individual counselling are available. Suzanne also has specific experience with first responders and business executives. Suzanne explores the issues that are positively and negatively effecting life, relationships and work. Some people have diagnosed concerns such as anxiety, ADHD, bipolar, depression, PTSD while others require tools to facilitate communication and sort out life choices and directions both at home and in the work place.
Suzanne works with adults and teens in her private practice with offices in Lindsay and Port Perry. Relationship counselling and family counselling as well as individual counselling are available. Suzanne also has specific experience with first responders and business executives. Suzanne explores the issues that are positively and negatively effecting life, relationships and work. Some people have diagnosed concerns such as anxiety, ADHD, bipolar, depression, PTSD while others require tools to facilitate communication and sort out life choices and directions both at home and in the work place.
Sarah Marquette
Registered Psychotherapist (Qualifying), BA, MACP, RECE, CRPO, CCPA
Verified Verified
6 Endorsed
Port Perry, ON L9L
My ideal client is someone navigating anxiety, trauma, or relationship struggles, seeking clarity and emotional growth. You may feel stuck in unhelpful patterns, yearning for a safe, non-judgmental space to explore your emotions and experiences. Your goal is to build resilience, deepen connections, and create meaningful change. You value self-awareness and are ready to invest in your personal growth, driven by a desire for healthier relationships, inner peace, and a more fulfilling life. Together, we uncover tools and insights to help you thrive authentically.
My ideal client is someone navigating anxiety, trauma, or relationship struggles, seeking clarity and emotional growth. You may feel stuck in unhelpful patterns, yearning for a safe, non-judgmental space to explore your emotions and experiences. Your goal is to build resilience, deepen connections, and create meaningful change. You value self-awareness and are ready to invest in your personal growth, driven by a desire for healthier relationships, inner peace, and a more fulfilling life. Together, we uncover tools and insights to help you thrive authentically.
Are you struggling with feelings of disconnection, overwhelm, and self-judgement? Do you put yourself last, and struggle with burnout because of it? At Red Brick Wellness, we seek to support clients who are striving to become healthier, happier versions of themselves. Our team specializes in individuals and couples who have experienced trauma, first responder support, perinatal and parenting support, as well as anxiety, depression and building self esteem. At Red Brick Wellness, we believe that you can begin building a life founded in mental wellness today.
Are you struggling with feelings of disconnection, overwhelm, and self-judgement? Do you put yourself last, and struggle with burnout because of it? At Red Brick Wellness, we seek to support clients who are striving to become healthier, happier versions of themselves. Our team specializes in individuals and couples who have experienced trauma, first responder support, perinatal and parenting support, as well as anxiety, depression and building self esteem. At Red Brick Wellness, we believe that you can begin building a life founded in mental wellness today.
Mind Matters Psychotherapy & Creative Education
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Serves Area
We are a Team of Registered Psychotherapists who are dedicate to working with children, youth, families, and adults in unique ways which are tailored to the clients individual strengths and challenges. It is important for us to meet our clients where they are at, not where we might want them to be. This will allow for clients to be a dedicated participant in their journey to wellness. We create a safe space for clients to explore their challenges and work on personal goals. Our team works from a Client-Centered focus, allowing for clients to direct the therapy and contribute to the journey they are on.
We are a Team of Registered Psychotherapists who are dedicate to working with children, youth, families, and adults in unique ways which are tailored to the clients individual strengths and challenges. It is important for us to meet our clients where they are at, not where we might want them to be. This will allow for clients to be a dedicated participant in their journey to wellness. We create a safe space for clients to explore their challenges and work on personal goals. Our team works from a Client-Centered focus, allowing for clients to direct the therapy and contribute to the journey they are on.
About You (First;): You’re over 21 yrs old. You want help reclaiming your calm and authentically engaging in your life. You need a comfortable and secure space within which you can be heard and heal. You want a therapist with a genuine interest in you; Someone who provides the kind of non-judgmental care which drove you to consider therapy in the first place. You want a therapist who sees you as an individual and intuitively endeavors to both challenge you and collaborate with you on your quest to rediscover your self worth. You might be considering a different therapy, one tailored for trauma such as EMDR.
About You (First;): You’re over 21 yrs old. You want help reclaiming your calm and authentically engaging in your life. You need a comfortable and secure space within which you can be heard and heal. You want a therapist with a genuine interest in you; Someone who provides the kind of non-judgmental care which drove you to consider therapy in the first place. You want a therapist who sees you as an individual and intuitively endeavors to both challenge you and collaborate with you on your quest to rediscover your self worth. You might be considering a different therapy, one tailored for trauma such as EMDR.
More Therapists Nearby
Sandra is a dedicated Registered Psychotherapist (Qualifying) committed to helping clients create meaningful change and lead fulfilling lives. With years of experience as a high school teacher, she has worked closely with families and youth from diverse backgrounds. Sandra specializes in supporting individuals experiencing depression, anxiety, relationship challenges, family conflict, emotional distress, codependency, and narcissistic abuse.
Sandra is a dedicated Registered Psychotherapist (Qualifying) committed to helping clients create meaningful change and lead fulfilling lives. With years of experience as a high school teacher, she has worked closely with families and youth from diverse backgrounds. Sandra specializes in supporting individuals experiencing depression, anxiety, relationship challenges, family conflict, emotional distress, codependency, and narcissistic abuse.
Abigail Ajodha - Karkiu Psychotherapy And Counselling
Registered Psychotherapist (Qualifying), BSW, MACP
Verified Verified
3 Endorsed
Serves Area
My clients are typically adults working through intergenerational trauma, being the parentified sibling, living as a neurospicy person, depression, anxiety, substance use, relationship issues, and codependency.
Accepting New Clients! - You've taken the first step toward healing, and that's something to be proud of. We, at Karkiu Psychotherapy, are cheering you on in this bold move! Choosing to seek therapy isn't easy, but it's a powerful decision. As an immigrant, I understand the challenges of adjusting to a different culture and the possible familial conflict that arises from different values and beliefs. I provide an empathetic and understanding space to explore the struggles of growing up with immigrant parents and feeling misunderstood.
My clients are typically adults working through intergenerational trauma, being the parentified sibling, living as a neurospicy person, depression, anxiety, substance use, relationship issues, and codependency.
Accepting New Clients! - You've taken the first step toward healing, and that's something to be proud of. We, at Karkiu Psychotherapy, are cheering you on in this bold move! Choosing to seek therapy isn't easy, but it's a powerful decision. As an immigrant, I understand the challenges of adjusting to a different culture and the possible familial conflict that arises from different values and beliefs. I provide an empathetic and understanding space to explore the struggles of growing up with immigrant parents and feeling misunderstood.
Whether your story includes trauma, anxiety, feelings of being stuck, struggles with eating disorders, relationship challenges, codependency, a desire to explore your own identity, or any of the many facets of life that impact us, healing and growth are possible.
My work is person-centered and rooted in the attachment and relational approaches of therapy. I utilize multiple therapeutic modalities, including DBT, CBT, feminist theory, attachment, and mindfulness, to collaborate, support, empower, and ensure that what is done in therapy is personalized and unique to you as a client.
Whether your story includes trauma, anxiety, feelings of being stuck, struggles with eating disorders, relationship challenges, codependency, a desire to explore your own identity, or any of the many facets of life that impact us, healing and growth are possible.
My work is person-centered and rooted in the attachment and relational approaches of therapy. I utilize multiple therapeutic modalities, including DBT, CBT, feminist theory, attachment, and mindfulness, to collaborate, support, empower, and ensure that what is done in therapy is personalized and unique to you as a client.
As a therapist, I specialize in working with individuals who are experiencing difficulty with: relationships, healthy-communication, codependency, self-esteem concerns, self-worth, depression, grief/loss, anxiety, self-acceptance, burnout, life transitions, and parenting.
I am trained in Cognitive Behavioural Therapy (CBT), Emotion Focused Therapy (EFT), Solution-Focused Therapy, Mindfulness-based practices, Motivational Interviewing and Coaching. Therapy is a collaborative process and my approach is warm and holistic; I will work with you to tailor therapy to meet your needs.
As a therapist, I specialize in working with individuals who are experiencing difficulty with: relationships, healthy-communication, codependency, self-esteem concerns, self-worth, depression, grief/loss, anxiety, self-acceptance, burnout, life transitions, and parenting.
I am trained in Cognitive Behavioural Therapy (CBT), Emotion Focused Therapy (EFT), Solution-Focused Therapy, Mindfulness-based practices, Motivational Interviewing and Coaching. Therapy is a collaborative process and my approach is warm and holistic; I will work with you to tailor therapy to meet your needs.
Quinn Crothers from Whitehouse Psychotherapy
Registered Psychotherapist (Qualifying), MA
Verified Verified
3 Endorsed
Richmond Hill, ON L4C
If you experience Attention Deficit/Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), Anxiety, or Depression, or concerns such as procrastination, codependency, grief, shame, and navigating intimate relationships, I am here to support you.
Developing insight, self-regulation, and interpersonal skills can enhance many areas of your life. By supporting your unique goals (e.g. strengthen communication, practice self-care, etc.) and helping you develop healthy connections with thoughts & emotions, I aim to help you become more confident, relaxed, and successful in your mental health journey.
If you experience Attention Deficit/Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), Anxiety, or Depression, or concerns such as procrastination, codependency, grief, shame, and navigating intimate relationships, I am here to support you.
Developing insight, self-regulation, and interpersonal skills can enhance many areas of your life. By supporting your unique goals (e.g. strengthen communication, practice self-care, etc.) and helping you develop healthy connections with thoughts & emotions, I aim to help you become more confident, relaxed, and successful in your mental health journey.
Abloom Therapy: ADHD, Autism, Relationships
Registered Psychotherapist (Qualifying), MACP, CYC, SSW
Verified Verified
3 Endorsed
Online Only
I am trauma informed and specialize in ADHD, autism, education & learning disabilities, anxiety, depression, stress, eating disorders, pregnancy, prenatal, postpartum, LGBTQ+, peer relationships, codependency, parenting, & more.
Hi, my name is Chrissy Gallo - RP (Qualifying), MACP, CYC, SSW. Sometimes, our experiences can leave us feeling anxious, overwhelmed, and dysregulated. These emotions can impact our relationships with others and our relationships with ourselves. I encourage therapeutic growth by nurturing the inner child, making peace with the inner critic, and reconnecting clients with their authentic sense of self. I value the healing impact of our parts being seen, heard, validated, and accepted. I use Internal Family Systems (IFS), Person-Centered, Self-Compassion, Existential, Narrative, Strength-based, Attachment-based, and Polyvagal Theory.
I am trauma informed and specialize in ADHD, autism, education & learning disabilities, anxiety, depression, stress, eating disorders, pregnancy, prenatal, postpartum, LGBTQ+, peer relationships, codependency, parenting, & more.
Hi, my name is Chrissy Gallo - RP (Qualifying), MACP, CYC, SSW. Sometimes, our experiences can leave us feeling anxious, overwhelmed, and dysregulated. These emotions can impact our relationships with others and our relationships with ourselves. I encourage therapeutic growth by nurturing the inner child, making peace with the inner critic, and reconnecting clients with their authentic sense of self. I value the healing impact of our parts being seen, heard, validated, and accepted. I use Internal Family Systems (IFS), Person-Centered, Self-Compassion, Existential, Narrative, Strength-based, Attachment-based, and Polyvagal Theory.
Bella Pahlevan_ Emergence Psychotherapy
Registered Psychotherapist, MA, RP
Verified Verified
Serves Area
Narcissistic abuse can lead to a variety of issues including diminished self-worth, codependency, PTSD, depression and anxiety.
If you experienced narcissistic abuse in your family, relationship or any other setting I understand how challenging it might be to heal the wounds, find your voice and self-esteem back. I believe that there's always a way to move forward and start to heal. What matters is that instead of giving up, you are seeking help and that means you are getting ready to use external and internal resources to move past what's causing you distress. I believe in providing a non-judgmental atmosphere where you feel safe to be yourself.
Narcissistic abuse can lead to a variety of issues including diminished self-worth, codependency, PTSD, depression and anxiety.
If you experienced narcissistic abuse in your family, relationship or any other setting I understand how challenging it might be to heal the wounds, find your voice and self-esteem back. I believe that there's always a way to move forward and start to heal. What matters is that instead of giving up, you are seeking help and that means you are getting ready to use external and internal resources to move past what's causing you distress. I believe in providing a non-judgmental atmosphere where you feel safe to be yourself.
Avista Amuyan
Registered Psychotherapist (Qualifying), MACP
Verified Verified
3 Endorsed
Online Only
Avista Amuyan specializes in treating addiction, anxiety, and family conflict, providing support in anger management, codependency, and depression.
I understand how intimidating it can feel to take the first step and reach out for help, and I’m grateful to be part of my clients’ healing journeys. I work from a biopsychosocial framework, recognizing that there is no “one-size-fits-all” approach to therapy. My focus is on shaping the process to meet each person’s unique needs. I have a lot of passion and experience working with individuals who are struggling with both substance and process addictions through my many years of working directly with these individuals in withdrawal management centers, inpatient treatment centers and sober living homes across Ontario.
Avista Amuyan specializes in treating addiction, anxiety, and family conflict, providing support in anger management, codependency, and depression.
I understand how intimidating it can feel to take the first step and reach out for help, and I’m grateful to be part of my clients’ healing journeys. I work from a biopsychosocial framework, recognizing that there is no “one-size-fits-all” approach to therapy. My focus is on shaping the process to meet each person’s unique needs. I have a lot of passion and experience working with individuals who are struggling with both substance and process addictions through my many years of working directly with these individuals in withdrawal management centers, inpatient treatment centers and sober living homes across Ontario.
Mental Health & Freedom Inc.
Registered Psychotherapist, MA, RP
Verified Verified
4 Endorsed
Online Only
Whether you’re navigating the storm of borderline personality disorder, bipolar disorder, recovering from narcissistic abuse, strugglin with codependency, need to learn about inner child work and healing from childhood trauma, or untangling the deep roots of childhood trauma and PTSD, my goal is to help you rediscover your strength and rewrite your story.
Therapy is not just about managing symptoms;it’s about transforming pain into purpose and reclaiming your power. Together, we’ll explore the patterns that hold you back and the steps toward a more authentic and joyful life. My approach is nonjudgmental, and grounded in evidence-based techniques such as CBT, DBT, ACT,psychodynamics, and Mindfulness practices.
Whether you’re navigating the storm of borderline personality disorder, bipolar disorder, recovering from narcissistic abuse, strugglin with codependency, need to learn about inner child work and healing from childhood trauma, or untangling the deep roots of childhood trauma and PTSD, my goal is to help you rediscover your strength and rewrite your story.
Therapy is not just about managing symptoms;it’s about transforming pain into purpose and reclaiming your power. Together, we’ll explore the patterns that hold you back and the steps toward a more authentic and joyful life. My approach is nonjudgmental, and grounded in evidence-based techniques such as CBT, DBT, ACT,psychodynamics, and Mindfulness practices.
Abloom Therapy: DBT, ADHD, Anxiety, Depression
Registered Psychotherapist (Qualifying), MACP, BA
Verified Verified
1 Endorsed
Online Only
I am grounded in compassion and empathy as I work with teens and adults navigating - anger management, anxiety, autism, behavioural issues, body positivity, career guidance, codependency, depression, divorce, domestic abuse, education and learning disabilities, parenting, relationship issues, trauma and PTSD, self esteem, stress, women's issues, and more.
Hi, my name is Feyza Kilic! Navigating life's challenges can feel overwhelming, but finding the right support can make all the difference. With a compassionate & evidence-based approach, I am here to help you uncover your strengths and build resilience. Many of us also carry the wounds of an unseen and unheard inner child, a part of us that longs for validation and healing. Addressing these deep-seated feelings can be a transformative experience, leading to profound personal growth and a renewed sense of self-worth. Together, we can uncover and heal these hidden wounds, fostering a path towards a brighter & more fulfilled future.
I am grounded in compassion and empathy as I work with teens and adults navigating - anger management, anxiety, autism, behavioural issues, body positivity, career guidance, codependency, depression, divorce, domestic abuse, education and learning disabilities, parenting, relationship issues, trauma and PTSD, self esteem, stress, women's issues, and more.
Hi, my name is Feyza Kilic! Navigating life's challenges can feel overwhelming, but finding the right support can make all the difference. With a compassionate & evidence-based approach, I am here to help you uncover your strengths and build resilience. Many of us also carry the wounds of an unseen and unheard inner child, a part of us that longs for validation and healing. Addressing these deep-seated feelings can be a transformative experience, leading to profound personal growth and a renewed sense of self-worth. Together, we can uncover and heal these hidden wounds, fostering a path towards a brighter & more fulfilled future.
Oksana Denysenko
Registered Psychotherapist, MACP
Verified Verified
3 Endorsed
Serves Area
Waitlist for new clients
Trauma and crisis, immigration and adaptation issues, anxiety and depressive states, problems in relationships, self-esteem and confidence, codependency, bullying, and other issues are in my zone of competence.
If you want to become more confident, independent from what others might think of you, build healthy relationships or overcome your past - welcome! The focus If my work is developemental trauma, that mold our relationships with our inner Self ans others. My aim in the theraoy is to help my clients to define their real needs, to strengthen their Self and to help them give themselves a permission to live their life as they always wanted. Changes happen when we focus on what is going on in our life right now, becoming more attentive to our inner Self and our needs.
Trauma and crisis, immigration and adaptation issues, anxiety and depressive states, problems in relationships, self-esteem and confidence, codependency, bullying, and other issues are in my zone of competence.
If you want to become more confident, independent from what others might think of you, build healthy relationships or overcome your past - welcome! The focus If my work is developemental trauma, that mold our relationships with our inner Self ans others. My aim in the theraoy is to help my clients to define their real needs, to strengthen their Self and to help them give themselves a permission to live their life as they always wanted. Changes happen when we focus on what is going on in our life right now, becoming more attentive to our inner Self and our needs.
See more therapy options for Port Perry
Nearby Codependency Counsellors Searches for Port Perry
- Ajax
- Bowmanville
- Courtice
- Lindsay
- Markham
- Newcastle
- Oshawa
- Pickering
- Stouffville
- Uxbridge
- Whitby
- Whitchurch-Stouffville
Codependency Counsellors
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.