Blue Cross Therapists in Port Perry, ON
Anxiety ADHD Trauma | Chloe Anderson
Registered Psychotherapist (Qualifying), BA, MA
Verified Verified
4 Endorsed
Online Only
Accepting NEW clients! Are your insecurities holding you back from living the life you want? Has your anxiety made you not even recognize yourself anymore? Or maybe your thoughts are constantly racing, and everything feels overwhelming. You’re not alone, and it doesn’t have to stay this way. I know how exhausting it can be to feel stuck in survival mode. Together, we can work on healing from the past, challenging those negative beliefs about yourself, and building the confidence to set healthy boundaries. Whether you’re seeking coping tools and strategies or to heal from past trauma, let’s work together to help you get "unstuck".
Accepting NEW clients! Are your insecurities holding you back from living the life you want? Has your anxiety made you not even recognize yourself anymore? Or maybe your thoughts are constantly racing, and everything feels overwhelming. You’re not alone, and it doesn’t have to stay this way. I know how exhausting it can be to feel stuck in survival mode. Together, we can work on healing from the past, challenging those negative beliefs about yourself, and building the confidence to set healthy boundaries. Whether you’re seeking coping tools and strategies or to heal from past trauma, let’s work together to help you get "unstuck".
Now welcoming new clients – both in-person and online! With over 20 years of experience working with individuals, couples, and families, I’m here to support you every step of the way. I offer a unique blend of attachment-focused, trauma-informed, and evidence-based talk therapy. Decades of neuroscience show that the key to moving past anxiety and depression, and toward health and happiness, lies in connection. Together, we’ll work to strengthen and rebuild your most important relationships, helping you thrive. Let’s work together to deepen your connections – with yourself, others, and nature. Connection is everything!
Now welcoming new clients – both in-person and online! With over 20 years of experience working with individuals, couples, and families, I’m here to support you every step of the way. I offer a unique blend of attachment-focused, trauma-informed, and evidence-based talk therapy. Decades of neuroscience show that the key to moving past anxiety and depression, and toward health and happiness, lies in connection. Together, we’ll work to strengthen and rebuild your most important relationships, helping you thrive. Let’s work together to deepen your connections – with yourself, others, and nature. Connection is everything!
More Therapists Nearby
Allison Grodinsky (Renew Resilience Counselling)
Registered Social Worker, BSW, MSW, RSW
Verified Verified
5 Endorsed
Serves Area
Are you tired of being held back by overwhelming anxiety? Picture a life where your mind isn't consumed by 'what ifs' and worst-case scenarios. Imagine feeling calm, confident, and in control, free from the grip of tension headaches, stomach aches, and that constant lump in your throat. It's not just a dream – it's within your reach. Together, we'll rewrite the narrative of your anxiety, uncovering the tools and insights you need to thrive. Instead of feeling trapped by fear, you'll learn to embrace uncertainty with courage and resilience.
Are you tired of being held back by overwhelming anxiety? Picture a life where your mind isn't consumed by 'what ifs' and worst-case scenarios. Imagine feeling calm, confident, and in control, free from the grip of tension headaches, stomach aches, and that constant lump in your throat. It's not just a dream – it's within your reach. Together, we'll rewrite the narrative of your anxiety, uncovering the tools and insights you need to thrive. Instead of feeling trapped by fear, you'll learn to embrace uncertainty with courage and resilience.
Dr. Weijia Tan is a Registered Social Worker at the Ontario College of Social Workers and Social Service Workers (OCSWSSW). She has a PhD from the Factor-Inwentash Faculty of Social Work, University of Toronto and a Master’s Degree in Social Work from the University of Windsor. Weijia works as a psychotherapy counsellor at HopeWoods Psychotherapy & Consulting Services; she also works at the University of Toronto as a research coordinator and course instructor. Weijia practices in English and Mandarin.
Dr. Weijia Tan is a Registered Social Worker at the Ontario College of Social Workers and Social Service Workers (OCSWSSW). She has a PhD from the Factor-Inwentash Faculty of Social Work, University of Toronto and a Master’s Degree in Social Work from the University of Windsor. Weijia works as a psychotherapy counsellor at HopeWoods Psychotherapy & Consulting Services; she also works at the University of Toronto as a research coordinator and course instructor. Weijia practices in English and Mandarin.
Parminder Nijjer
Registered Psychotherapist (Qualifying), RP
Verified Verified
1 Endorsed
Serves Area
Parminder has diverse experience in the field of mental health having dealt with children, youth and adults. She employs strong clinical skills dedicated to exceptional client care and growth so that clients get professional support to address their issues and challenges in a positive and trustworthy manner. Skilled in rapport building and psychological assessment, Parminder works from an integrative approach towards therapy carefully drawing on a variety of evidence-based therapeutic models including cognitive behavioural therapy, client centered approach, Trauma approach, Strength based approach, mindfulness, and emotion focused.
Parminder has diverse experience in the field of mental health having dealt with children, youth and adults. She employs strong clinical skills dedicated to exceptional client care and growth so that clients get professional support to address their issues and challenges in a positive and trustworthy manner. Skilled in rapport building and psychological assessment, Parminder works from an integrative approach towards therapy carefully drawing on a variety of evidence-based therapeutic models including cognitive behavioural therapy, client centered approach, Trauma approach, Strength based approach, mindfulness, and emotion focused.
Effective April 15th, I am welcoming new clients. With over 20 years experience, I help adults, teens and pre-teens (9+) find hope and regain balance. Perhaps you're tired of feeling so anxious, stressed, or depressed all the time or you've suffered a loss that has rocked your world. Work stress, relationship and self-esteem issues, or mood instability may be front and center. Maybe you're just wanting to learn to cope with the tough feelings that keep showing up and seemingly have nowhere to go. Whatever it is, if your feelings are overwhelming lately, or you're looking for help for your child, please allow me to support you.
Effective April 15th, I am welcoming new clients. With over 20 years experience, I help adults, teens and pre-teens (9+) find hope and regain balance. Perhaps you're tired of feeling so anxious, stressed, or depressed all the time or you've suffered a loss that has rocked your world. Work stress, relationship and self-esteem issues, or mood instability may be front and center. Maybe you're just wanting to learn to cope with the tough feelings that keep showing up and seemingly have nowhere to go. Whatever it is, if your feelings are overwhelming lately, or you're looking for help for your child, please allow me to support you.
Every challenge is an opportunity to find ourselves, see things differently, and self-actualize. When you're stuck, stressed, or struggling (grief, relationships, life altering events, work or academic stress, general health and wellbeing), I guide you to reconnect with your inner strength, recognize your talents, make meaningful connections, and see new possibilities—walking forward with new perspective. I listen with compassion, work with transparency, and provide creative therapy.
Every challenge is an opportunity to find ourselves, see things differently, and self-actualize. When you're stuck, stressed, or struggling (grief, relationships, life altering events, work or academic stress, general health and wellbeing), I guide you to reconnect with your inner strength, recognize your talents, make meaningful connections, and see new possibilities—walking forward with new perspective. I listen with compassion, work with transparency, and provide creative therapy.
Stephany Stathopoulos
Registered Psychotherapist, HBSc, MACP
Verified Verified
1 Endorsed
Online Only
Although pain is an inevitable part of the human experience, you don't have to go through this alone: I am here for you. In our sacred space, I will walk alongside you as a secure anchor in your life mirroring that of trust, safety, and a non-judgemental atmosphere.
Although pain is an inevitable part of the human experience, you don't have to go through this alone: I am here for you. In our sacred space, I will walk alongside you as a secure anchor in your life mirroring that of trust, safety, and a non-judgemental atmosphere.
Amelia Jones | Self Esteem | Trauma | Anxiety
Registered Psychotherapist
Verified Verified
2 Endorsed
Online Only
Now accepting new clients - no waiting. Struggling with stress, burnout, people pleasing or regulating big emotions? Do you have emotionally immature parents or trauma? Or maybe you have ADHD (or think you do) & feel like you can't do life right? All of these experiences make it hard to prioritize your needs - or even know what they truly are. I can help!
You need to uncover unhelpful patterns, heal past wounds that are holding you back & take actionable steps toward living your best. I'll help you process AND keep you accountable in making changes (lovingly of course).
Now accepting new clients - no waiting. Struggling with stress, burnout, people pleasing or regulating big emotions? Do you have emotionally immature parents or trauma? Or maybe you have ADHD (or think you do) & feel like you can't do life right? All of these experiences make it hard to prioritize your needs - or even know what they truly are. I can help!
You need to uncover unhelpful patterns, heal past wounds that are holding you back & take actionable steps toward living your best. I'll help you process AND keep you accountable in making changes (lovingly of course).
I am in full-time private practice, focusing on longer-term depth therapy with adults.
I help my clients gain insight into:
1) how their current concerns developed, and
2) to work through the internal factors that render them feeling stressed, depressed, and otherwise “stuck” in their lives.
I am in full-time private practice, focusing on longer-term depth therapy with adults.
I help my clients gain insight into:
1) how their current concerns developed, and
2) to work through the internal factors that render them feeling stressed, depressed, and otherwise “stuck” in their lives.
Anxiety, stress and depression can be overwhelming, let me walk with you. Family of Origin issues, loss and grief, trauma, boundaries, life transition and relationships issues, let's learn how to handle these. I provide a safe, non-judgmental, compassionate and supportive environment where you can have the opportunity to learn coping strategies, explore different perspectives and be able to build on your strength. I am a Registered Psychotherapist (RP), a Registered Marriage and Family Therapist, and a Supervisor Mentor (RMFT-SM) with Canadian Association for Couple and Family Therapy. Supervisor at CRPO. Clinical Fellow with AAMFT.
Anxiety, stress and depression can be overwhelming, let me walk with you. Family of Origin issues, loss and grief, trauma, boundaries, life transition and relationships issues, let's learn how to handle these. I provide a safe, non-judgmental, compassionate and supportive environment where you can have the opportunity to learn coping strategies, explore different perspectives and be able to build on your strength. I am a Registered Psychotherapist (RP), a Registered Marriage and Family Therapist, and a Supervisor Mentor (RMFT-SM) with Canadian Association for Couple and Family Therapy. Supervisor at CRPO. Clinical Fellow with AAMFT.
I believe that strength and potential exist within each person, even when life’s challenges make that hard to see. Every journey is unique, and I approach therapy with respect for your particular story and experiences. Whether you're facing burnout or past trauma, searching for meaning, or navigating transitions, I believe you have the resilience to not only overcome, but thrive. Struggles aren't signs of brokenness, but opportunities for growth, healing, and transformation—even in tough times, there's always hope and a path forward. Together, we can uncover your inner power to help you face difficulties with clarity and confidence.
I believe that strength and potential exist within each person, even when life’s challenges make that hard to see. Every journey is unique, and I approach therapy with respect for your particular story and experiences. Whether you're facing burnout or past trauma, searching for meaning, or navigating transitions, I believe you have the resilience to not only overcome, but thrive. Struggles aren't signs of brokenness, but opportunities for growth, healing, and transformation—even in tough times, there's always hope and a path forward. Together, we can uncover your inner power to help you face difficulties with clarity and confidence.
I am accepting NEW patients for individual & couples therapy to youth (13+) and adults via phone & video across Ontario. I have over a decade of experience working in different areas of mental health – from programming in TDSB, conducting research at CAMH and working as a Student Wellness Counsellor at McMaster University. I bring my own lived experience & mental health journey to my practice. I know the challenges & insights that come with seeking help & I understand how scary it can feel to be unsure of your next step. Together we can find a direction forward that feels authentic & fulfilling to you.
I am accepting NEW patients for individual & couples therapy to youth (13+) and adults via phone & video across Ontario. I have over a decade of experience working in different areas of mental health – from programming in TDSB, conducting research at CAMH and working as a Student Wellness Counsellor at McMaster University. I bring my own lived experience & mental health journey to my practice. I know the challenges & insights that come with seeking help & I understand how scary it can feel to be unsure of your next step. Together we can find a direction forward that feels authentic & fulfilling to you.
I believe that everyone is unique and exploring our inner world can help us appreciate this uniqueness. Our journey and the pain that we go through in our life make each of us special. I have helped individuals, couples and families to discover their pain and realize how it impacts themselves and their relationships. The new meaning and insight that we gain from this exploration helps us accept and love our unique selves, and build deeper relationships with our loved ones.
I believe that everyone is unique and exploring our inner world can help us appreciate this uniqueness. Our journey and the pain that we go through in our life make each of us special. I have helped individuals, couples and families to discover their pain and realize how it impacts themselves and their relationships. The new meaning and insight that we gain from this exploration helps us accept and love our unique selves, and build deeper relationships with our loved ones.
Are you caught in the relentless grip of intrusive thoughts, trapped in the cycle of rumination, or paralyzed by over-analysis? Perhaps you're navigating the complexities of anxiety, OCD, trauma, body dysmorphic disorder, or debilitating phobias? If you reached out to a therapist, have you experienced an increase in your symptoms or stagnation? If so, know that you're not alone. I am here to offer you steadfast support, compassion and tailored therapeutic techniques to support you in not only reclaiming your life but get you closer to your goals.
Are you caught in the relentless grip of intrusive thoughts, trapped in the cycle of rumination, or paralyzed by over-analysis? Perhaps you're navigating the complexities of anxiety, OCD, trauma, body dysmorphic disorder, or debilitating phobias? If you reached out to a therapist, have you experienced an increase in your symptoms or stagnation? If so, know that you're not alone. I am here to offer you steadfast support, compassion and tailored therapeutic techniques to support you in not only reclaiming your life but get you closer to your goals.
Jihan Girgis - Emdr Therapy
Registered Psychotherapist, MDiv, RP
Verified Verified
1 Endorsed
Online Only
Are life’s challenges leaving you feeling overwhelmed? Do you find yourself overreacting to situations, battling feelings of guilt, or constantly trying to please others? If you’re here, it means you’re ready to take a step toward positive change. At The Meeting Point, we provide a personalized approach to therapy tailored to your unique needs and personality. With a variety of therapeutic modalities at our disposal, we select the one that works best for you to support your journey toward balance and well-being. If this speaks to you, schedule a free consultation or call us to book your first session. Let's take this step together
Are life’s challenges leaving you feeling overwhelmed? Do you find yourself overreacting to situations, battling feelings of guilt, or constantly trying to please others? If you’re here, it means you’re ready to take a step toward positive change. At The Meeting Point, we provide a personalized approach to therapy tailored to your unique needs and personality. With a variety of therapeutic modalities at our disposal, we select the one that works best for you to support your journey toward balance and well-being. If this speaks to you, schedule a free consultation or call us to book your first session. Let's take this step together
Shui Zhu (Cindy) Li
Registered Psychotherapist (Qualifying), MDiv, RP(Q)
Verified Verified
Markham, ON L3R
Psychotherapy aims at better mental health. It is not only for those with mental issues or mental diseases. I advise everyone should seek psychotherapy if they can. I believe that everyone has room to grow to become better themselves.
Psychotherapy aims at better mental health. It is not only for those with mental issues or mental diseases. I advise everyone should seek psychotherapy if they can. I believe that everyone has room to grow to become better themselves.
The decision to begin therapy can be an unnerving experience, and the first step can be daunting. Therapy can be part of a transformative journey of inner exploration to gain insight into your thoughts, emotions, past experiences and relationship dynamics. You have taken the first steps to developing more self-compassion, flexibility in your coping strategies and empowerment to abide by your values and authentic self. Therapy can support your desire to successfully navigate life’s many challenges through understanding yourself, recognizing your strengths and learning new skills.
The decision to begin therapy can be an unnerving experience, and the first step can be daunting. Therapy can be part of a transformative journey of inner exploration to gain insight into your thoughts, emotions, past experiences and relationship dynamics. You have taken the first steps to developing more self-compassion, flexibility in your coping strategies and empowerment to abide by your values and authentic self. Therapy can support your desire to successfully navigate life’s many challenges through understanding yourself, recognizing your strengths and learning new skills.
Are you struggling with feelings of sadness and anxiety? Do you imagine what life would be like if you could just overcome self-doubt and uncertainty? Or how things would change if recurring thoughts of loss and pain were transformed to visions of empowerment and fulfillment. Whatever the challenge may be, you’re here because it’s time to take charge, and have life work for you and not against you. Although obstacles may always be present, therapy can equip you with skills to be resilient in the face of hardship. I’m here to help, and if you’re ready to be committed to change I will be there with you every step of the way.
Are you struggling with feelings of sadness and anxiety? Do you imagine what life would be like if you could just overcome self-doubt and uncertainty? Or how things would change if recurring thoughts of loss and pain were transformed to visions of empowerment and fulfillment. Whatever the challenge may be, you’re here because it’s time to take charge, and have life work for you and not against you. Although obstacles may always be present, therapy can equip you with skills to be resilient in the face of hardship. I’m here to help, and if you’re ready to be committed to change I will be there with you every step of the way.
My name is Ayan Jama, a dedicated and compassionate social worker with a deep commitment to improving the lives of individuals and communities. I am a Registered Social Worker (RSW) in Toronto, and a proud member of both the Ontario College of Social Workers and Social Service Workers and the Ontario Association of Social Workers. With a Bachelor of Social Work (BSW) degree from Toronto Metropolitan University and a Master of Social Work (MSW) degree from the University of Toronto, I have built a solid foundation of knowledge and expertise in the field of social work.
My name is Ayan Jama, a dedicated and compassionate social worker with a deep commitment to improving the lives of individuals and communities. I am a Registered Social Worker (RSW) in Toronto, and a proud member of both the Ontario College of Social Workers and Social Service Workers and the Ontario Association of Social Workers. With a Bachelor of Social Work (BSW) degree from Toronto Metropolitan University and a Master of Social Work (MSW) degree from the University of Toronto, I have built a solid foundation of knowledge and expertise in the field of social work.
See more therapy options for Port Perry
Nearby Blue Cross Counsellors Searches for Port Perry
- Ajax
- Bowmanville
- Courtice
- East Gwillimbury
- Lindsay
- Markham
- Newmarket
- Oshawa
- Pickering
- Stouffville
- Unionville
- Whitby