Available Therapists in Port Perry, ON
Thrive Therapy Services - Shelly Munro
Psychiatric Nurse Practitioner, MN, NP, BScN, CPMHN
Verified Verified
Port Perry, ON L9L
I am a Nurse Practitioner & Psychotherapist with over 23 years of experience working in the area of Mental Health & Addictions. This extensive experience allows me to assess, diagnosis & prescribe medications for a variety of mental health conditions. In this dual role I am able to offer my clients the convenient option of combining therapy and psychiatric care! I am passionate about empowering clients to create a life that is meaningful & with purpose by developing tools to manage their thoughts and emotions as well as explore the barriers that may be keeping them from reaching their goals.
I am a Nurse Practitioner & Psychotherapist with over 23 years of experience working in the area of Mental Health & Addictions. This extensive experience allows me to assess, diagnosis & prescribe medications for a variety of mental health conditions. In this dual role I am able to offer my clients the convenient option of combining therapy and psychiatric care! I am passionate about empowering clients to create a life that is meaningful & with purpose by developing tools to manage their thoughts and emotions as well as explore the barriers that may be keeping them from reaching their goals.
Life can be stressful, overwhelming and very unpredictable. Every day can seem like a struggle and feel very lonely, but it doesn’t have to be that way. Share your thoughts and feelings in a safe space without judgment, and with someone who can understand the struggles you’re experiencing. Self-discovery, learning ways to cope, and gaining alternative perspectives can be very beneficial to your growth and understanding as an individual. Make the first step to improve your health and well-being.
Life can be stressful, overwhelming and very unpredictable. Every day can seem like a struggle and feel very lonely, but it doesn’t have to be that way. Share your thoughts and feelings in a safe space without judgment, and with someone who can understand the struggles you’re experiencing. Self-discovery, learning ways to cope, and gaining alternative perspectives can be very beneficial to your growth and understanding as an individual. Make the first step to improve your health and well-being.
At some point in our lives we all struggle with something that feels super heavy and is weighing us down. Is there hurt, anger, grief, regret or relational discord that you haven’t yet made eye contact with or spoken aloud about? It’s my passion and privilege to help you find your way. You don’t need to do it alone. To explore or unpack life's pain and challenges is a courageous step that can lead to meaningful outcomes of growth, healing and a greater sense of wellness. Since each one of us is unique, I intentionally engage in a collaborative approach which respects your individual strengths, experiences and needs.
At some point in our lives we all struggle with something that feels super heavy and is weighing us down. Is there hurt, anger, grief, regret or relational discord that you haven’t yet made eye contact with or spoken aloud about? It’s my passion and privilege to help you find your way. You don’t need to do it alone. To explore or unpack life's pain and challenges is a courageous step that can lead to meaningful outcomes of growth, healing and a greater sense of wellness. Since each one of us is unique, I intentionally engage in a collaborative approach which respects your individual strengths, experiences and needs.
As a psychodynamic psychotherapist I work alongside clients who are seeking deeper self-understanding and insight into their unconscious patterns and relational dynamics. With awareness, clients start to see the patterns that shape their experiences. They come to understand the emotional currents beneath their reactions and, in that understanding, begin to choose their responses with greater intention and self-compassion. I tailor my approach to each client and work psychodynamically, always holding the wholeness of our lives in how we navigate present challenges.
As a psychodynamic psychotherapist I work alongside clients who are seeking deeper self-understanding and insight into their unconscious patterns and relational dynamics. With awareness, clients start to see the patterns that shape their experiences. They come to understand the emotional currents beneath their reactions and, in that understanding, begin to choose their responses with greater intention and self-compassion. I tailor my approach to each client and work psychodynamically, always holding the wholeness of our lives in how we navigate present challenges.
At North Durham Professional Counsellors, we provide psychological assessment and treatment services to adults, children and adolescents, couples and families in individual therapy, relationship therapy, and/or family therapy. We can help with a number of mental health issues such as depression and/or anxiety, life transitions such as separation divorce or loss/bereavement, and relationship issues. We also offer rehabilitation assessment and treatment for individuals who have been involved in a motor vehicle accident or have suffered a work-related injury in order to assist with coping more effectively with such traumatic events.
At North Durham Professional Counsellors, we provide psychological assessment and treatment services to adults, children and adolescents, couples and families in individual therapy, relationship therapy, and/or family therapy. We can help with a number of mental health issues such as depression and/or anxiety, life transitions such as separation divorce or loss/bereavement, and relationship issues. We also offer rehabilitation assessment and treatment for individuals who have been involved in a motor vehicle accident or have suffered a work-related injury in order to assist with coping more effectively with such traumatic events.
If you are looking for a welcoming, non judgmental, compassionate space to explore the challenges that you are looking for support with - you are in the right place. As a Certified Nurse Psychotherapist, I provide services that combine experiences and education, as a nurse for 18+ years, a passion (and Masters) in Social Justice & Human Rights as well as the tools and techniques to provide psychotherapy counselling services to support several mental health needs. Mental health is an integral part of health and wellness and I truly enjoy working beside my clients and families to support this aspect of holistic care.
If you are looking for a welcoming, non judgmental, compassionate space to explore the challenges that you are looking for support with - you are in the right place. As a Certified Nurse Psychotherapist, I provide services that combine experiences and education, as a nurse for 18+ years, a passion (and Masters) in Social Justice & Human Rights as well as the tools and techniques to provide psychotherapy counselling services to support several mental health needs. Mental health is an integral part of health and wellness and I truly enjoy working beside my clients and families to support this aspect of holistic care.
Welcoming New Clients- Feeling stuck in fear, is Fight Flight or Freeze consuming you. Overwhelmed by life challenges, toxic relationship, child, parenting, family conflict or financial issues or feeling dissatisfied with life. As a retired police officer I understand the what emergency responders live through. I am trauma-informed practice that supports awareness between the connection of mind and body. I emphasize the importance of emotions and how this understanding can give us the power to move forward. What ever the issue together we can find the tools that provide the best solution for you.
Welcoming New Clients- Feeling stuck in fear, is Fight Flight or Freeze consuming you. Overwhelmed by life challenges, toxic relationship, child, parenting, family conflict or financial issues or feeling dissatisfied with life. As a retired police officer I understand the what emergency responders live through. I am trauma-informed practice that supports awareness between the connection of mind and body. I emphasize the importance of emotions and how this understanding can give us the power to move forward. What ever the issue together we can find the tools that provide the best solution for you.
I am passionate about helping others to begin to find balance in their lives. I truly believe that reaching out for help takes a great deal of courage. I am committed to providing a safe, non-judgmental and supportive virtual counselling environment where you can begin to explore the emotions, thoughts and behaviours that may be getting in the way of you living your best life. Whether it be mental health, trauma, substance use, impulsive behaviours, emotion dysregulation, grief/loss or relationship challenges, I will be there to work collaboratively with you to fulfill your personal therapy goals.
I am passionate about helping others to begin to find balance in their lives. I truly believe that reaching out for help takes a great deal of courage. I am committed to providing a safe, non-judgmental and supportive virtual counselling environment where you can begin to explore the emotions, thoughts and behaviours that may be getting in the way of you living your best life. Whether it be mental health, trauma, substance use, impulsive behaviours, emotion dysregulation, grief/loss or relationship challenges, I will be there to work collaboratively with you to fulfill your personal therapy goals.
At New Beginnings, clients have the opportunity to explore their strengths and limitations in a safe, confidential, and accepting environment. We provide assessment, intervention, and treatment services to children, adolescents, and adults who exhibit symptoms of inattention, concentration difficulty, memory impairment, hyperactivity, poor academic performance, and learning disabilities. We offer group therapy programs for children diagnosed with Autism, Oppositional Defiant Disorder and Anxiety. In addition, we offer therapy and assessments through WSIB.
At New Beginnings, clients have the opportunity to explore their strengths and limitations in a safe, confidential, and accepting environment. We provide assessment, intervention, and treatment services to children, adolescents, and adults who exhibit symptoms of inattention, concentration difficulty, memory impairment, hyperactivity, poor academic performance, and learning disabilities. We offer group therapy programs for children diagnosed with Autism, Oppositional Defiant Disorder and Anxiety. In addition, we offer therapy and assessments through WSIB.
Jesse Dale
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
3 Endorsed
Port Perry, ON L9L
I work with youth, young adults, and couples, but am especially passionate about working with young men. I utilize my background in literature to inform my therapeutic approach, seeking to help clients understand their own stories in new ways and write their next chapter. I believe in working collaboratively with clients in an empathetic environment that allows them to better understand themselves and their future direction. I am especially passionate about helping young men and adolescents learn to control their anger and find happiness, meaning, and purpose.
I work with youth, young adults, and couples, but am especially passionate about working with young men. I utilize my background in literature to inform my therapeutic approach, seeking to help clients understand their own stories in new ways and write their next chapter. I believe in working collaboratively with clients in an empathetic environment that allows them to better understand themselves and their future direction. I am especially passionate about helping young men and adolescents learn to control their anger and find happiness, meaning, and purpose.
If you are experiencing distress from situational crisis, changes in life circumstances or conflict within your relationships seeking the support of a professional can be helpful. I believe that we are always changing, growing and evolving which is why we may be faced with issues that we are not sure how to manage. Through CBT and DBT informed practices skills and strategies can be created to support wellness in ones life and relationships.
If you are experiencing distress from situational crisis, changes in life circumstances or conflict within your relationships seeking the support of a professional can be helpful. I believe that we are always changing, growing and evolving which is why we may be faced with issues that we are not sure how to manage. Through CBT and DBT informed practices skills and strategies can be created to support wellness in ones life and relationships.
Meet Our Available Counsellors
Jane Douglas-Healthspace Collective
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Port Perry, ON L9L
Do you ever feel stuck in your life? You know forward is the way to go, but you just can’t seem to get there. You've tried. A lot of things. Yet, you just can’t seem to feel better. With your partner, you can’t seem to communicate anymore. You’ve begun to resent each other. Neither of you wants to live this way, but neither of you knows how to get out of this box you both feel stuck in. How would you like to feel like an improved version of yourself? Thriving, making progress, even flourishing?
Do you ever feel stuck in your life? You know forward is the way to go, but you just can’t seem to get there. You've tried. A lot of things. Yet, you just can’t seem to feel better. With your partner, you can’t seem to communicate anymore. You’ve begun to resent each other. Neither of you wants to live this way, but neither of you knows how to get out of this box you both feel stuck in. How would you like to feel like an improved version of yourself? Thriving, making progress, even flourishing?
Are you looking for a safe space to share your story and reflect on what you want for your future? Do you wish for freedom from fear, and increasing joy in your life? I have needed these very things at different times in my own life, and the courage it takes to reach out has been worth it every time. With specialized training in CBT for anxiety I work from an anti-oppressive framework, using a strengths-based, individually tailored approach to each client’s experience and interest. I love working with individuals, families and youth, and I am passionate about supporting people in their desire to grow, to heal and to create change.
Are you looking for a safe space to share your story and reflect on what you want for your future? Do you wish for freedom from fear, and increasing joy in your life? I have needed these very things at different times in my own life, and the courage it takes to reach out has been worth it every time. With specialized training in CBT for anxiety I work from an anti-oppressive framework, using a strengths-based, individually tailored approach to each client’s experience and interest. I love working with individuals, families and youth, and I am passionate about supporting people in their desire to grow, to heal and to create change.
At Island Waters Counselling Services, I offer an individualized approach for each person. I start by taking the time necessary to understand where you are now and any challenges you may face. We emphasize your existing strengths together and then create a plan to move forward in your journey and celebrate your successes along the way. I strongly believe that mental, emotional, physical, and spiritual health are interconnected and important to consider to live a balanced life. Island Waters is an inclusive space.
At Island Waters Counselling Services, I offer an individualized approach for each person. I start by taking the time necessary to understand where you are now and any challenges you may face. We emphasize your existing strengths together and then create a plan to move forward in your journey and celebrate your successes along the way. I strongly believe that mental, emotional, physical, and spiritual health are interconnected and important to consider to live a balanced life. Island Waters is an inclusive space.
ACCESS Psychology offers a holistic approach to well-being with a focus on developing healthy minds, healthy bodies and healthy relationships. Helen and her experienced team of professional therapists work together to assist kids, teens & their families cope with life’s many obstacles and meet their full potential! We can help with: speech-language, learning difficulties, psycho-educational & social-emotional assessments, anxiety, depression, self-esteem, behaviour issues, adjustment to separation/divorce, bullying, social skills, body image image/eating disorders, trauma, OCD, ADHD, ASD (autism spectrum disorder) and more
ACCESS Psychology offers a holistic approach to well-being with a focus on developing healthy minds, healthy bodies and healthy relationships. Helen and her experienced team of professional therapists work together to assist kids, teens & their families cope with life’s many obstacles and meet their full potential! We can help with: speech-language, learning difficulties, psycho-educational & social-emotional assessments, anxiety, depression, self-esteem, behaviour issues, adjustment to separation/divorce, bullying, social skills, body image image/eating disorders, trauma, OCD, ADHD, ASD (autism spectrum disorder) and more
Alexandra Bond Counselling
Registered Social Worker, HBSc, MSW, RSW
Verified Verified
Port Perry, ON L9L
I offer specialized Counselling and Psychotherapy for relationship and marital stress, and the accompanying low mood and anxiety that follow. Are you stuck in conflict? Feeling lonely, unheard, and disconnected from your partner? I can help you unravel the anxiety, communicate confidently (with actual wording support), and build new agreements. Working through a recent breakup or separation? We will work together to help you move forward with a new positive perspective. Lots of psychoeducation on healthy relationships to help you feel empowered for your future! You will find me friendly, and straight forward with a touch of humour.
I offer specialized Counselling and Psychotherapy for relationship and marital stress, and the accompanying low mood and anxiety that follow. Are you stuck in conflict? Feeling lonely, unheard, and disconnected from your partner? I can help you unravel the anxiety, communicate confidently (with actual wording support), and build new agreements. Working through a recent breakup or separation? We will work together to help you move forward with a new positive perspective. Lots of psychoeducation on healthy relationships to help you feel empowered for your future! You will find me friendly, and straight forward with a touch of humour.
Welcoming New Clients - - It's common to feel anxious about your future, what could or "should" happen, with all those never-ending thoughts. Maybe you feel deep sadness, intense anger, you're grieving change, and/or thinking that life isn't quite working out the way you hoped. How about your relationship with yourself and others? Perhaps you're wondering if there's an opportunity to build more confidence and connection.
I provide an authentic, non-judgmental space to explore what's causing you stress. Together, we will work through your concerns and create practical solutions to enhance your life.
Welcoming New Clients - - It's common to feel anxious about your future, what could or "should" happen, with all those never-ending thoughts. Maybe you feel deep sadness, intense anger, you're grieving change, and/or thinking that life isn't quite working out the way you hoped. How about your relationship with yourself and others? Perhaps you're wondering if there's an opportunity to build more confidence and connection.
I provide an authentic, non-judgmental space to explore what's causing you stress. Together, we will work through your concerns and create practical solutions to enhance your life.
Karen McKenna-Quayle
Registered Psychotherapist (Qualifying), BA, BEd, DSW
Verified Verified
9 Endorsed
Online Only
Do you struggle with ADHD, depression or anxiety that impacts your ability to function? Do you feel overwhelmed and don't know where to start? If you are considering making changes to create a life that inspires you, I am here to help. I provide evidence-based treatment to reduce anxiety and depression, build executive function skills, increase self-confidence, and heal past trauma. I can also connect you with programs and resources, including the Disability Tax Credit, provincial, and federal grants.
Do you struggle with ADHD, depression or anxiety that impacts your ability to function? Do you feel overwhelmed and don't know where to start? If you are considering making changes to create a life that inspires you, I am here to help. I provide evidence-based treatment to reduce anxiety and depression, build executive function skills, increase self-confidence, and heal past trauma. I can also connect you with programs and resources, including the Disability Tax Credit, provincial, and federal grants.
Hilaree Alliman
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
1 Endorsed
Online Only
Accepting NEW Clients - is anxiety and stress holding you back from fully enjoying life? Whether it’s the overwhelming feeling of being paralyzed by certain problems or the subtle discomfort of emotions that are hard to define, navigating these feelings on your own can be confusing and frightening. I am deeply committed to supporting individuals and couples through life's challenges. Whether it’s managing anxiety, depression, OCD, parenting struggles, relationship issues, or navigating life transitions, I am here to help you regain clarity and move forward with confidence.
Accepting NEW Clients - is anxiety and stress holding you back from fully enjoying life? Whether it’s the overwhelming feeling of being paralyzed by certain problems or the subtle discomfort of emotions that are hard to define, navigating these feelings on your own can be confusing and frightening. I am deeply committed to supporting individuals and couples through life's challenges. Whether it’s managing anxiety, depression, OCD, parenting struggles, relationship issues, or navigating life transitions, I am here to help you regain clarity and move forward with confidence.
Sarah Marquette
Registered Psychotherapist (Qualifying), BA, MACP, RECE, CRPO, CCPA
Verified Verified
6 Endorsed
Port Perry, ON L9L
My ideal client is someone navigating anxiety, trauma, or relationship struggles, seeking clarity and emotional growth. You may feel stuck in unhelpful patterns, yearning for a safe, non-judgmental space to explore your emotions and experiences. Your goal is to build resilience, deepen connections, and create meaningful change. You value self-awareness and are ready to invest in your personal growth, driven by a desire for healthier relationships, inner peace, and a more fulfilling life. Together, we uncover tools and insights to help you thrive authentically.
My ideal client is someone navigating anxiety, trauma, or relationship struggles, seeking clarity and emotional growth. You may feel stuck in unhelpful patterns, yearning for a safe, non-judgmental space to explore your emotions and experiences. Your goal is to build resilience, deepen connections, and create meaningful change. You value self-awareness and are ready to invest in your personal growth, driven by a desire for healthier relationships, inner peace, and a more fulfilling life. Together, we uncover tools and insights to help you thrive authentically.
See more therapy options for Port Perry
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