Anger Management Therapists in Port Perry, ON
Jesse Dale
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
3 Endorsed
Port Perry, ON L9L
I am especially passionate about helping young men and adolescents learn to control their anger and find happiness, meaning, and purpose.
I am Indigenous am knowledgeable about Indigenous practices and culture. My experiences have informed my understanding of trauma, the complex nature of family systems, and the value of understanding each client as a full person.
I am especially passionate about helping young men and adolescents learn to control their anger and find happiness, meaning, and purpose.
I am Indigenous am knowledgeable about Indigenous practices and culture. My experiences have informed my understanding of trauma, the complex nature of family systems, and the value of understanding each client as a full person.
Mind Matters Psychotherapy & Creative Education
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Serves Area
Our team has experience working with children and youth who are struggling with a variety of challenges such as anxiety, depression, self-harm, suicide ideations, peer challenges, family conflict, anger and self identity.
We are a Team of Registered Psychotherapists who are dedicate to working with children, youth, families, and adults in unique ways which are tailored to the clients individual strengths and challenges. It is important for us to meet our clients where they are at, not where we might want them to be. This will allow for clients to be a dedicated participant in their journey to wellness. We create a safe space for clients to explore their challenges and work on personal goals. Our team works from a Client-Centered focus, allowing for clients to direct the therapy and contribute to the journey they are on.
Our team has experience working with children and youth who are struggling with a variety of challenges such as anxiety, depression, self-harm, suicide ideations, peer challenges, family conflict, anger and self identity.
We are a Team of Registered Psychotherapists who are dedicate to working with children, youth, families, and adults in unique ways which are tailored to the clients individual strengths and challenges. It is important for us to meet our clients where they are at, not where we might want them to be. This will allow for clients to be a dedicated participant in their journey to wellness. We create a safe space for clients to explore their challenges and work on personal goals. Our team works from a Client-Centered focus, allowing for clients to direct the therapy and contribute to the journey they are on.
Welcoming New Clients- Feeling stuck in fear, is Fight Flight or Freeze consuming you. Overwhelmed by life challenges, toxic relationship, child, parenting, family conflict or financial issues or feeling dissatisfied with life. As a retired police officer I understand the what emergency responders live through. I am trauma-informed practice that supports awareness between the connection of mind and body. I emphasize the importance of emotions and how this understanding can give us the power to move forward. What ever the issue together we can find the tools that provide the best solution for you.
Welcoming New Clients- Feeling stuck in fear, is Fight Flight or Freeze consuming you. Overwhelmed by life challenges, toxic relationship, child, parenting, family conflict or financial issues or feeling dissatisfied with life. As a retired police officer I understand the what emergency responders live through. I am trauma-informed practice that supports awareness between the connection of mind and body. I emphasize the importance of emotions and how this understanding can give us the power to move forward. What ever the issue together we can find the tools that provide the best solution for you.
As a psychodynamic psychotherapist I work alongside clients who are seeking deeper self-understanding and insight into their unconscious patterns and relational dynamics. With awareness, clients start to see the patterns that shape their experiences. They come to understand the emotional currents beneath their reactions and, in that understanding, begin to choose their responses with greater intention and self-compassion. I tailor my approach to each client and work psychodynamically, always holding the wholeness of our lives in how we navigate present challenges.
As a psychodynamic psychotherapist I work alongside clients who are seeking deeper self-understanding and insight into their unconscious patterns and relational dynamics. With awareness, clients start to see the patterns that shape their experiences. They come to understand the emotional currents beneath their reactions and, in that understanding, begin to choose their responses with greater intention and self-compassion. I tailor my approach to each client and work psychodynamically, always holding the wholeness of our lives in how we navigate present challenges.
If you are experiencing distress from situational crisis, changes in life circumstances or conflict within your relationships seeking the support of a professional can be helpful. I believe that we are always changing, growing and evolving which is why we may be faced with issues that we are not sure how to manage. Through CBT and DBT informed practices skills and strategies can be created to support wellness in ones life and relationships.
If you are experiencing distress from situational crisis, changes in life circumstances or conflict within your relationships seeking the support of a professional can be helpful. I believe that we are always changing, growing and evolving which is why we may be faced with issues that we are not sure how to manage. Through CBT and DBT informed practices skills and strategies can be created to support wellness in ones life and relationships.
At New Beginnings, clients have the opportunity to explore their strengths and limitations in a safe, confidential, and accepting environment. We provide assessment, intervention, and treatment services to children, adolescents, and adults who exhibit symptoms of inattention, concentration difficulty, memory impairment, hyperactivity, poor academic performance, and learning disabilities. We offer group therapy programs for children diagnosed with Autism, Oppositional Defiant Disorder and Anxiety. In addition, we offer therapy and assessments through WSIB.
At New Beginnings, clients have the opportunity to explore their strengths and limitations in a safe, confidential, and accepting environment. We provide assessment, intervention, and treatment services to children, adolescents, and adults who exhibit symptoms of inattention, concentration difficulty, memory impairment, hyperactivity, poor academic performance, and learning disabilities. We offer group therapy programs for children diagnosed with Autism, Oppositional Defiant Disorder and Anxiety. In addition, we offer therapy and assessments through WSIB.
At North Durham Professional Counsellors, we provide psychological assessment and treatment services to adults, children and adolescents, couples and families in individual therapy, relationship therapy, and/or family therapy. We can help with a number of mental health issues such as depression and/or anxiety, life transitions such as separation divorce or loss/bereavement, and relationship issues. We also offer rehabilitation assessment and treatment for individuals who have been involved in a motor vehicle accident or have suffered a work-related injury in order to assist with coping more effectively with such traumatic events.
At North Durham Professional Counsellors, we provide psychological assessment and treatment services to adults, children and adolescents, couples and families in individual therapy, relationship therapy, and/or family therapy. We can help with a number of mental health issues such as depression and/or anxiety, life transitions such as separation divorce or loss/bereavement, and relationship issues. We also offer rehabilitation assessment and treatment for individuals who have been involved in a motor vehicle accident or have suffered a work-related injury in order to assist with coping more effectively with such traumatic events.
Life can be stressful, overwhelming and very unpredictable. Every day can seem like a struggle and feel very lonely, but it doesn’t have to be that way. Share your thoughts and feelings in a safe space without judgment, and with someone who can understand the struggles you’re experiencing. Self-discovery, learning ways to cope, and gaining alternative perspectives can be very beneficial to your growth and understanding as an individual. Make the first step to improve your health and well-being.
Life can be stressful, overwhelming and very unpredictable. Every day can seem like a struggle and feel very lonely, but it doesn’t have to be that way. Share your thoughts and feelings in a safe space without judgment, and with someone who can understand the struggles you’re experiencing. Self-discovery, learning ways to cope, and gaining alternative perspectives can be very beneficial to your growth and understanding as an individual. Make the first step to improve your health and well-being.
I am passionate about helping others to begin to find balance in their lives. I truly believe that reaching out for help takes a great deal of courage. I am committed to providing a safe, non-judgmental and supportive virtual counselling environment where you can begin to explore the emotions, thoughts and behaviours that may be getting in the way of you living your best life. Whether it be mental health, trauma, substance use, impulsive behaviours, emotion dysregulation, grief/loss or relationship challenges, I will be there to work collaboratively with you to fulfill your personal therapy goals.
I am passionate about helping others to begin to find balance in their lives. I truly believe that reaching out for help takes a great deal of courage. I am committed to providing a safe, non-judgmental and supportive virtual counselling environment where you can begin to explore the emotions, thoughts and behaviours that may be getting in the way of you living your best life. Whether it be mental health, trauma, substance use, impulsive behaviours, emotion dysregulation, grief/loss or relationship challenges, I will be there to work collaboratively with you to fulfill your personal therapy goals.
Suzanne works with adults and teens in her private practice with offices in Lindsay and Port Perry. Relationship counselling and family counselling as well as individual counselling are available. Suzanne also has specific experience with first responders and business executives. Suzanne explores the issues that are positively and negatively effecting life, relationships and work. Some people have diagnosed concerns such as anxiety, ADHD, bipolar, depression, PTSD while others require tools to facilitate communication and sort out life choices and directions both at home and in the work place.
Suzanne works with adults and teens in her private practice with offices in Lindsay and Port Perry. Relationship counselling and family counselling as well as individual counselling are available. Suzanne also has specific experience with first responders and business executives. Suzanne explores the issues that are positively and negatively effecting life, relationships and work. Some people have diagnosed concerns such as anxiety, ADHD, bipolar, depression, PTSD while others require tools to facilitate communication and sort out life choices and directions both at home and in the work place.
Sarah Marquette
Registered Psychotherapist (Qualifying), BA, MACP, RECE, CRPO, CCPA
Verified Verified
6 Endorsed
Port Perry, ON L9L
My ideal client is someone navigating anxiety, trauma, or relationship struggles, seeking clarity and emotional growth. You may feel stuck in unhelpful patterns, yearning for a safe, non-judgmental space to explore your emotions and experiences. Your goal is to build resilience, deepen connections, and create meaningful change. You value self-awareness and are ready to invest in your personal growth, driven by a desire for healthier relationships, inner peace, and a more fulfilling life. Together, we uncover tools and insights to help you thrive authentically.
My ideal client is someone navigating anxiety, trauma, or relationship struggles, seeking clarity and emotional growth. You may feel stuck in unhelpful patterns, yearning for a safe, non-judgmental space to explore your emotions and experiences. Your goal is to build resilience, deepen connections, and create meaningful change. You value self-awareness and are ready to invest in your personal growth, driven by a desire for healthier relationships, inner peace, and a more fulfilling life. Together, we uncover tools and insights to help you thrive authentically.
About You (First;): You’re over 21 yrs old. You want help reclaiming your calm and authentically engaging in your life. You need a comfortable and secure space within which you can be heard and heal. You want a therapist with a genuine interest in you; Someone who provides the kind of non-judgmental care which drove you to consider therapy in the first place. You want a therapist who sees you as an individual and intuitively endeavors to both challenge you and collaborate with you on your quest to rediscover your self worth. You might be considering a different therapy, one tailored for trauma such as EMDR.
About You (First;): You’re over 21 yrs old. You want help reclaiming your calm and authentically engaging in your life. You need a comfortable and secure space within which you can be heard and heal. You want a therapist with a genuine interest in you; Someone who provides the kind of non-judgmental care which drove you to consider therapy in the first place. You want a therapist who sees you as an individual and intuitively endeavors to both challenge you and collaborate with you on your quest to rediscover your self worth. You might be considering a different therapy, one tailored for trauma such as EMDR.
Hopeful Healing Counselling Services
Registered Psychotherapist, BA, OACCP, CRPO
Verified Verified
3 Endorsed
Serves Area
I have 20+ years of therapeutic work with individuals and groups in various settings including community agencies and hospital units. I am a registered Psychotherapist. My strengths are addictions (including substances and behavioral), mental health, relationship issues, and life transitions. Services are offered in group, couples or individual settings. I am non-judgemental, respectful and welcoming. I am passionate about my work and can support you through healing, growth, meeting your goals and continued development of a fulfilling and preferred future.
I have 20+ years of therapeutic work with individuals and groups in various settings including community agencies and hospital units. I am a registered Psychotherapist. My strengths are addictions (including substances and behavioral), mental health, relationship issues, and life transitions. Services are offered in group, couples or individual settings. I am non-judgemental, respectful and welcoming. I am passionate about my work and can support you through healing, growth, meeting your goals and continued development of a fulfilling and preferred future.
More Therapists Nearby
Issues include: Anger/Impulse control, Addiction, Couple communication, Affair recovery, Mood symptom management, Loss/Grief/Transitions, Men's Issues.
Addiction, Anger, Depression/Anxiety, Couple Communication Skills, Infidelity/Affair Recovery, Separation/Divorce and Men's Issues are my specialties. I am down-to-earth and realistic. My clients feel comfortable and respected. I provide a variety of therapies. These include CBT, DBT, Family Systems, Solution focused, and Motivational Interviewing.
Issues include: Anger/Impulse control, Addiction, Couple communication, Affair recovery, Mood symptom management, Loss/Grief/Transitions, Men's Issues.
Addiction, Anger, Depression/Anxiety, Couple Communication Skills, Infidelity/Affair Recovery, Separation/Divorce and Men's Issues are my specialties. I am down-to-earth and realistic. My clients feel comfortable and respected. I provide a variety of therapies. These include CBT, DBT, Family Systems, Solution focused, and Motivational Interviewing.
Holt works with people who are dealing with stressors and trauma (such as sexual abuse), mental health difficulties (such as depression or anxiety), relationship issues or with anger management issues.
She uses a variety of therapeutic modalities based on client needs, including but not limited to: Cognitive Behavioural Therapy (CBT); Eye Movement Desensitization and Reprocessing Therapy (EMDR); person-centered therapy; and Motivational Interviewing Techniques.
Holt works with people who are dealing with stressors and trauma (such as sexual abuse), mental health difficulties (such as depression or anxiety), relationship issues or with anger management issues.
She uses a variety of therapeutic modalities based on client needs, including but not limited to: Cognitive Behavioural Therapy (CBT); Eye Movement Desensitization and Reprocessing Therapy (EMDR); person-centered therapy; and Motivational Interviewing Techniques.
Over the past 25 years the most common reasons people come to see me are: Stress, Anxiety, Anger, Depression, and Trauma.
I'm a Registered Psychotherapist with a Masters Degree in Psychology who has been practicing and studying Mindfulness for the past 25 years. I also have extensive training in Cognitive Behavioral Therapy, EMDR, Internal Family Systems, Mindfulness Based Cognitive Therapy, and Mindfulness Based Meditation. Every therapeutic tool I use in our work together is something I use in my daily life so I can be at my best as a Father, Husband, Son, Brother, Friend, and Community Member. My approach to our work together is that of a collaboration between adults seeking to understand the best path for your Health and Happiness.
Over the past 25 years the most common reasons people come to see me are: Stress, Anxiety, Anger, Depression, and Trauma.
I'm a Registered Psychotherapist with a Masters Degree in Psychology who has been practicing and studying Mindfulness for the past 25 years. I also have extensive training in Cognitive Behavioral Therapy, EMDR, Internal Family Systems, Mindfulness Based Cognitive Therapy, and Mindfulness Based Meditation. Every therapeutic tool I use in our work together is something I use in my daily life so I can be at my best as a Father, Husband, Son, Brother, Friend, and Community Member. My approach to our work together is that of a collaboration between adults seeking to understand the best path for your Health and Happiness.
First Step Men's Therapy (No Waitlist)
Clinical Social Work/Therapist, MSW , RSW
Verified Verified
1 Endorsed
Online Only
Our specialities are: addiction, men's issues, career guidance, grief, video game addiction, gambling, substance use, ADHD, sexual addiction, infidelity, anger management, anxiety, depression, stress, and chronic pain.
Most men come to me feeling stuck, broken, disconnected, lost, or feeling lonely. Perhaps you have struggled with a mental concern for a while and are looking for change. For others, you may just want to better understand why you do the things you do. You may know you want to work on things, but are afraid to take the first step. It doesn't have to be this way! I work with men who are looking to develop healthier relationships with themselves and others. First Step Men's Therapy offers men across Ontario a safe, supportive, and healing space to learn, heal, and grow. Book a free 20-minute consultation today to get started.
Our specialities are: addiction, men's issues, career guidance, grief, video game addiction, gambling, substance use, ADHD, sexual addiction, infidelity, anger management, anxiety, depression, stress, and chronic pain.
Most men come to me feeling stuck, broken, disconnected, lost, or feeling lonely. Perhaps you have struggled with a mental concern for a while and are looking for change. For others, you may just want to better understand why you do the things you do. You may know you want to work on things, but are afraid to take the first step. It doesn't have to be this way! I work with men who are looking to develop healthier relationships with themselves and others. First Step Men's Therapy offers men across Ontario a safe, supportive, and healing space to learn, heal, and grow. Book a free 20-minute consultation today to get started.
Aaron Laye
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
North York, ON M2J
Waitlist for new clients
You may be experiencing a mix of anxiety, panic, burnout, physical pain, sadness, anger or frustration with others and/or yourself.
In a compassionate, non-judgemental, and collaborative space, I can help you identify and set goals that are connected to what's most important to you, and share evidence-based strategies for making decisions and actions consistent with your values. I specialize in helping people understand and effectively manage stress and improve mood and quality of life.
You may be experiencing a mix of anxiety, panic, burnout, physical pain, sadness, anger or frustration with others and/or yourself.
In a compassionate, non-judgemental, and collaborative space, I can help you identify and set goals that are connected to what's most important to you, and share evidence-based strategies for making decisions and actions consistent with your values. I specialize in helping people understand and effectively manage stress and improve mood and quality of life.
Melody Yeung & Associates
Registered Psychotherapist, RP, CCC
Verified Verified
6 Endorsed
North York, ON M2J
We specialize in supporting diverse clients struggling with anger, depression, anxiety, relationships, inter-generational conflicts, and many others.
Are you feeling lost, depressed, anxious, hopeless, or stuck? Are you having difficulties managing your life? Are you hoping to improve your relationships? Our psychotherapists at Complete Balance offer a compassionate and collaborative space, working with you to navigate life challenges. We can journey together at your own pace in a safe and supportive space. Our psychotherapy team consists of 2 therapists: Melody Yeung (RP) and Ariette Hung (RP-Q). We provide support to children, youth, and adults through individual, couple, and family therapy.
We specialize in supporting diverse clients struggling with anger, depression, anxiety, relationships, inter-generational conflicts, and many others.
Are you feeling lost, depressed, anxious, hopeless, or stuck? Are you having difficulties managing your life? Are you hoping to improve your relationships? Our psychotherapists at Complete Balance offer a compassionate and collaborative space, working with you to navigate life challenges. We can journey together at your own pace in a safe and supportive space. Our psychotherapy team consists of 2 therapists: Melody Yeung (RP) and Ariette Hung (RP-Q). We provide support to children, youth, and adults through individual, couple, and family therapy.
Sheena Eady Psychotherapy & Counselling Services
Registered Psychotherapist, HBA, RP
Verified Verified
Serves Area
Stuck feelings of frustration, anger, fear, guilt, shame, and despair can compromise your ability to live well and be the version of yourself you want to be.
I view mental health and addiction from a biological, psychological, sociological, neurological, and spiritual lens. This approach is uniquely "biopsychosocioneurospiritual". I know it may not be for everyone, but what if it was for you? How could things be different & improved? The mind, body, and soul are interconnected. You can BE YOUR FREE. I can help.
Stuck feelings of frustration, anger, fear, guilt, shame, and despair can compromise your ability to live well and be the version of yourself you want to be.
I view mental health and addiction from a biological, psychological, sociological, neurological, and spiritual lens. This approach is uniquely "biopsychosocioneurospiritual". I know it may not be for everyone, but what if it was for you? How could things be different & improved? The mind, body, and soul are interconnected. You can BE YOUR FREE. I can help.
See more therapy options for Port Perry
Nearby Anger Management Counsellors Searches for Port Perry
- Ajax
- Bowmanville
- Courtice
- Lindsay
- Newcastle
- Oshawa
- Pickering
- Stouffville
- Sutton West
- Uxbridge
- Whitby
- Whitchurch-Stouffville
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.