Therapists in Plattsville, ON

Photo of Mandy Adam, Registered Psychotherapist (Qualifying)
Mandy Adam
Registered Psychotherapist (Qualifying)
2 Endorsed
Plattsville, ON N0J
Immediate availability for new clients and trained in EMDR. One time I saw a friend at the store holding a cake. I asked, “What are you celebrating?” He appeared confused, but then realized I was looking at the cake and with a sad smile said, “This is an eating my feelings kind of cake." I wonder how often in life others assume we are celebrating, but underneath our smiles we are hiding our pain. Do you ever feel that way? On the outside everything looks fine but inwardly you are hurting? Maybe it has always felt like no one will ever understand you. My desire as a therapist is to meet you where you are at in your life story.
Immediate availability for new clients and trained in EMDR. One time I saw a friend at the store holding a cake. I asked, “What are you celebrating?” He appeared confused, but then realized I was looking at the cake and with a sad smile said, “This is an eating my feelings kind of cake." I wonder how often in life others assume we are celebrating, but underneath our smiles we are hiding our pain. Do you ever feel that way? On the outside everything looks fine but inwardly you are hurting? Maybe it has always felt like no one will ever understand you. My desire as a therapist is to meet you where you are at in your life story.
(548) 490-5328 View (548) 490-5328
Photo of Elizabeth Faus | Emdr Therapist, Registered Psychotherapist, Hons BA, MA, RP
Elizabeth Faus | Emdr Therapist
Registered Psychotherapist, Hons BA, MA, RP
2 Endorsed
Plattsville, ON N0J
Immediate availability for new clients! Are you feeling overwhelmed and discouraged in life? Whether you're dealing with the lingering effects of trauma, loss, anxiety, depression, or the complexities of relationships, know that you are not alone and that healing is possible. I am specifically trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy which is an evidenced-based psychotherapy method proven to be effective in treating trauma and depression.
Immediate availability for new clients! Are you feeling overwhelmed and discouraged in life? Whether you're dealing with the lingering effects of trauma, loss, anxiety, depression, or the complexities of relationships, know that you are not alone and that healing is possible. I am specifically trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy which is an evidenced-based psychotherapy method proven to be effective in treating trauma and depression.
(226) 756-2293 View (226) 756-2293
Photo of Sarah Potvin, Registered Psychotherapist, MA, RP
Sarah Potvin
Registered Psychotherapist, MA, RP
Serves Area
In a society where talking is more common than listening, I provide a place where you feel heard and not judged. It is my personal goal to create a safe and compassionate environment where you can explore who you are, find resiliency, and walk on the path towards healing. I am committed to walking with you on your journey of self-discovery and healing.
In a society where talking is more common than listening, I provide a place where you feel heard and not judged. It is my personal goal to create a safe and compassionate environment where you can explore who you are, find resiliency, and walk on the path towards healing. I am committed to walking with you on your journey of self-discovery and healing.
(548) 483-5370 View (548) 483-5370

More Therapists Nearby

Photo of Phaedra Panazzola, Registered Social Worker, RSW, MSW, MSc
Phaedra Panazzola
Registered Social Worker, RSW, MSW, MSc
London, ON N6P
Have you noticed that you are not enjoying life like you use to? Whether that be in the bedroom, in your relationship, or in your day-to-day interactions. You may feel overwhelmed, hopeless, or down. You may feel like you are not good enough, or you’re not doing enough to keep your romantic relationship afloat. Overall, you just feel that something is not quite right, but are not sure what to do about it.
Have you noticed that you are not enjoying life like you use to? Whether that be in the bedroom, in your relationship, or in your day-to-day interactions. You may feel overwhelmed, hopeless, or down. You may feel like you are not good enough, or you’re not doing enough to keep your romantic relationship afloat. Overall, you just feel that something is not quite right, but are not sure what to do about it.
(226) 243-0845 View (226) 243-0845
Photo of Aggie Trzeciak, Registered Psychotherapist, MA, RP(Q)
Aggie Trzeciak
Registered Psychotherapist, MA, RP(Q)
1 Endorsed
Online Only
Do you struggle with anxiety, depression, grief, challenging relationships, loss of a sense of self or past trauma that affects your day-to-day life, relationships, ability to function, or your work? Maybe you feel exhausted, overwhelmed, frustrated, lost, living up to someone else’s standards, just getting through the day, or having the thought that there’s no light at the end of the tunnel. Do you wish that these aspects could be better but don’t know where to start? I can help support you, give you tools to manage your emotions, and help you feel better. Healing is possible and I am honoured to work with you.
Do you struggle with anxiety, depression, grief, challenging relationships, loss of a sense of self or past trauma that affects your day-to-day life, relationships, ability to function, or your work? Maybe you feel exhausted, overwhelmed, frustrated, lost, living up to someone else’s standards, just getting through the day, or having the thought that there’s no light at the end of the tunnel. Do you wish that these aspects could be better but don’t know where to start? I can help support you, give you tools to manage your emotions, and help you feel better. Healing is possible and I am honoured to work with you.
(289) 212-7479 View (289) 212-7479
Photo of Wei-Hao Wu - First Step Men's Therapy (New Year, New YOU!), Registered Psychotherapist
First Step Men's Therapy (New Year, New YOU!)
Registered Psychotherapist
1 Endorsed
London, ON N6B
Men often face pressure to suppress their emotions, making therapy a courageous act of defiance. As a therapist, I specialize in guiding men through reconnecting with their emotions and inner selves. Many men seek deeper connections and understanding, aiming to enhance relationships and daily life. No matter what you are struggling with, my goal is to help you understand your underlying motivations and develop healthier coping mechanisms. With a focus on avoidant attachment styles, I provide a safe space for exploration and empowerment, aiming to shift patterns and foster self-discovery. Book a free 20-minute consult to learn more!
Men often face pressure to suppress their emotions, making therapy a courageous act of defiance. As a therapist, I specialize in guiding men through reconnecting with their emotions and inner selves. Many men seek deeper connections and understanding, aiming to enhance relationships and daily life. No matter what you are struggling with, my goal is to help you understand your underlying motivations and develop healthier coping mechanisms. With a focus on avoidant attachment styles, I provide a safe space for exploration and empowerment, aiming to shift patterns and foster self-discovery. Book a free 20-minute consult to learn more!
(343) 633-2702 View (343) 633-2702
Photo of Katie Meagher, Registered Psychotherapist (Qualifying)
Katie Meagher
Registered Psychotherapist (Qualifying)
1 Endorsed
Serves Area
Going through a recent life change that feels like a punch to the gut? Whether it’s a breakup, a career change, motherhood, or just figuring out what’s next, these shifts can feel earth shattering. Anxiety, self-doubt, and overthinking creep in, making it hard to move forward. Maybe you feel stuck, frustrated, or just plain exhausted from trying to figure it out alone. You don’t need more “that sounds tough” conversations—you need real support, real tools, and real change. You're looking for a therapist who will push past the fluff - one that can be direct, but supportive, offer tangible, practical tips and room to process and vent.
Going through a recent life change that feels like a punch to the gut? Whether it’s a breakup, a career change, motherhood, or just figuring out what’s next, these shifts can feel earth shattering. Anxiety, self-doubt, and overthinking creep in, making it hard to move forward. Maybe you feel stuck, frustrated, or just plain exhausted from trying to figure it out alone. You don’t need more “that sounds tough” conversations—you need real support, real tools, and real change. You're looking for a therapist who will push past the fluff - one that can be direct, but supportive, offer tangible, practical tips and room to process and vent.
(365) 799-5262 View (365) 799-5262
Photo of Laura Kovacic, Registered Social Worker, MSW, RSW
Laura Kovacic
Registered Social Worker, MSW, RSW
Woodstock, ON N4S
With twenty-five years of experience in schools, healthcare, and community agencies, I am committed to helping individuals navigate life’s challenges. My passion lies in empowering people to identify their strengths, build skills, and find hope in difficult times. I take an empathetic, non-judgmental, and collaborative approach to therapy, tailoring each session to meet my clients’ unique needs. Drawing from evidence-based techniques, I work with clients to create meaningful, achievable goals. My practice is rooted in a trauma-informed and strengths-based framework, ensuring a supportive space for healing and growth.
With twenty-five years of experience in schools, healthcare, and community agencies, I am committed to helping individuals navigate life’s challenges. My passion lies in empowering people to identify their strengths, build skills, and find hope in difficult times. I take an empathetic, non-judgmental, and collaborative approach to therapy, tailoring each session to meet my clients’ unique needs. Drawing from evidence-based techniques, I work with clients to create meaningful, achievable goals. My practice is rooted in a trauma-informed and strengths-based framework, ensuring a supportive space for healing and growth.
(365) 536-2609 View (365) 536-2609
Photo of Terilynn Graham Freedman, Registered Psychotherapist, MA, RP
Terilynn Graham Freedman
Registered Psychotherapist, MA, RP
London, ON N6B
Through deep listening, dream work, image-in-the-body work and analysis, I collaborate with my clients to grow more meaningfully connected to themselves and others. What is a meaningful life? Am I happy? These questions are at the centre of many of my clients’ lives. The question of one’s personal meaning has profound impacts on one’s life. It can be the source of depression, addiction, relationship problems, poor self-value, and feeling disconnected from the world around you, from spiritual life and from soul life. I have been practicing for 20 years as a Jungian psychoanalyst and psychotherapist.
Through deep listening, dream work, image-in-the-body work and analysis, I collaborate with my clients to grow more meaningfully connected to themselves and others. What is a meaningful life? Am I happy? These questions are at the centre of many of my clients’ lives. The question of one’s personal meaning has profound impacts on one’s life. It can be the source of depression, addiction, relationship problems, poor self-value, and feeling disconnected from the world around you, from spiritual life and from soul life. I have been practicing for 20 years as a Jungian psychoanalyst and psychotherapist.
(226) 773-4039 View (226) 773-4039
Photo of Dr. Andrew Jacobs, Psychologist, PsyD, CPsych
Dr. Andrew Jacobs
Psychologist, PsyD, CPsych
Online Only
Knowing when to reach for help can be difficult, and finding the right help can be even harder. I'm here to assist you in this process. I am a licensed clinical psychologist with nearly two decades of experience providing tailored, evidence-based therapies for OCD, anxiety, trauma-related difficulties, depression, and other challenges. My approach to therapy is down-to-earth and collaborative, where we each contribute our expertise. By exploring the strengths, experiences, and goals you bring to our sessions, we can work together to identify effective strategies to assist you on your path forward.
Knowing when to reach for help can be difficult, and finding the right help can be even harder. I'm here to assist you in this process. I am a licensed clinical psychologist with nearly two decades of experience providing tailored, evidence-based therapies for OCD, anxiety, trauma-related difficulties, depression, and other challenges. My approach to therapy is down-to-earth and collaborative, where we each contribute our expertise. By exploring the strengths, experiences, and goals you bring to our sessions, we can work together to identify effective strategies to assist you on your path forward.
(343) 429-6301 View (343) 429-6301
Photo of Cindy Steffy, Registered Social Worker, MSW, RSW, RP
Cindy Steffy
Registered Social Worker, MSW, RSW, RP
London, ON N6H
Life is filled with many challenges. We all use coping mechanisms that appear to make sense for these challenges. Sometimes these coping mechanisms stop working or cause us other difficulties when they are used for longer periods of time. I provide a safe and comfortable environment in which we can work together to develop skills and strategies that lead to change that can be maintained over the long-term. I am trained to offer Jon Kabat-Zinn's Mindfulness Based Stress Reduction and Mindfulness Based Cognitive Behavioural Therapy and have facilitated many treatment groups using these techniques. Mindfulness groups currently on hold.
Life is filled with many challenges. We all use coping mechanisms that appear to make sense for these challenges. Sometimes these coping mechanisms stop working or cause us other difficulties when they are used for longer periods of time. I provide a safe and comfortable environment in which we can work together to develop skills and strategies that lead to change that can be maintained over the long-term. I am trained to offer Jon Kabat-Zinn's Mindfulness Based Stress Reduction and Mindfulness Based Cognitive Behavioural Therapy and have facilitated many treatment groups using these techniques. Mindfulness groups currently on hold.
(226) 782-0743 View (226) 782-0743
Photo of Sarah Weaver, Registered Psychotherapist, BA Hons, MA Hons, RP
Sarah Weaver
Registered Psychotherapist, BA Hons, MA Hons, RP
4 Endorsed
Online Only
Accepting new clients again for June/July start. First 30-minute session is free! Do you need help improving your depression and anxiety symptoms? Maybe you feel down and overwhelmed, unsure how to get unstuck. You don't feel like yourself and feel overwhelmed by everything. The cliche self-care (bubble baths, journaling, cups of tea) aren't working for you. Do you use social media or avoidance to cope with these feelings but they leave you more depressed, anxious, overwhelmed, and overstimulated? As someone who understands how you feel, having experienced this myself before, I am here to help.
Accepting new clients again for June/July start. First 30-minute session is free! Do you need help improving your depression and anxiety symptoms? Maybe you feel down and overwhelmed, unsure how to get unstuck. You don't feel like yourself and feel overwhelmed by everything. The cliche self-care (bubble baths, journaling, cups of tea) aren't working for you. Do you use social media or avoidance to cope with these feelings but they leave you more depressed, anxious, overwhelmed, and overstimulated? As someone who understands how you feel, having experienced this myself before, I am here to help.
(226) 270-4872 View (226) 270-4872
Photo of Stacey Landstra Offers Emdr, Registered Psychotherapist (Qualifying), BA, RP(Q)
Stacey Landstra Offers Emdr
Registered Psychotherapist (Qualifying), BA, RP(Q)
7 Endorsed
London, ON N6B
I believe that clients are the experts in their own life. My role is one of providing a client-focused, non-judgmental space with support to empower and equip clients to be the best version of themselves. Therapy offers a great opportunity to improve health, healing, and strength.
I believe that clients are the experts in their own life. My role is one of providing a client-focused, non-judgmental space with support to empower and equip clients to be the best version of themselves. Therapy offers a great opportunity to improve health, healing, and strength.
(548) 489-2141 View (548) 489-2141
Photo of Jennifer Durasin, Registered Psychotherapist, MACP, RP, CCC
Jennifer Durasin
Registered Psychotherapist, MACP, RP, CCC
London, ON N6A
Now working with: Children (7+), Teens and Adults. As an experienced therapist, I aim to walk alongside you, counselling from a trauma informed perspective, recognizing the whole being: body, mind, and spirit. I offer support from a caring, yet professional, heart-led perspective as we move along your path to wellness, a safe place where you can learn, grow and heal. As an Indigenous woman, I bring a wholistic approach to counselling to heal the mental, emotional, physical, and spiritual aspects of the self while acknowledging each individual’s innate unique gifts.
Now working with: Children (7+), Teens and Adults. As an experienced therapist, I aim to walk alongside you, counselling from a trauma informed perspective, recognizing the whole being: body, mind, and spirit. I offer support from a caring, yet professional, heart-led perspective as we move along your path to wellness, a safe place where you can learn, grow and heal. As an Indigenous woman, I bring a wholistic approach to counselling to heal the mental, emotional, physical, and spiritual aspects of the self while acknowledging each individual’s innate unique gifts.
(548) 290-9980 View (548) 290-9980
Photo of Katarina Jurriaans, Registered Psychotherapist (Qualifying)
Katarina Jurriaans
Registered Psychotherapist (Qualifying)
2 Endorsed
Serves Area
Life can feel overwhelming when anxiety, depression, or grief take hold. Maybe you’re stuck in negative thought patterns, battling self-doubt, or feeling disconnected from your loved ones. ADHD might make staying organized or focused a daily challenge, or perhaps eating concerns leave you feeling trapped in a cycle you can’t break. Family or relationship issues may add to the stress, leaving you uncertain about how to move forward. These struggles can feel isolating, but you don’t have to navigate them alone. I do things a little differently—my approach isn’t cold or clinical, it’s warm, friendly, and even fun.
Life can feel overwhelming when anxiety, depression, or grief take hold. Maybe you’re stuck in negative thought patterns, battling self-doubt, or feeling disconnected from your loved ones. ADHD might make staying organized or focused a daily challenge, or perhaps eating concerns leave you feeling trapped in a cycle you can’t break. Family or relationship issues may add to the stress, leaving you uncertain about how to move forward. These struggles can feel isolating, but you don’t have to navigate them alone. I do things a little differently—my approach isn’t cold or clinical, it’s warm, friendly, and even fun.
(289) 512-0490 View (289) 512-0490
Photo of Amanda Neilson, Registered Social Worker, CYW, BSW, MSW, RSW
Amanda Neilson
Registered Social Worker, CYW, BSW, MSW, RSW
2 Endorsed
Serves Area
Now Accepting New Clients! Providing psychotherapy virtually and in person for folks in Ottawa and across Ontario. For over 25 years, I have specialized in treating people with problematic substance use, and other related mental health issues, including trauma and chronic stress. I work within a compassionate, collaborative, and trauma-informed approach.
Now Accepting New Clients! Providing psychotherapy virtually and in person for folks in Ottawa and across Ontario. For over 25 years, I have specialized in treating people with problematic substance use, and other related mental health issues, including trauma and chronic stress. I work within a compassionate, collaborative, and trauma-informed approach.
(343) 304-6325 View (343) 304-6325
Photo of Aditi Mehra, Registered Psychotherapist, MSc, MA
Aditi Mehra
Registered Psychotherapist, MSc, MA
2 Endorsed
Online Only
Are you feeling disconnected in your relationship, struggling to communicate, feeling misunderstood or repeatedly facing the same arguments? You might feel like you're tiptoeing around each other, questioning why intimacy feels distant, or feeling stuck with unmet needs and unresolved conflicts. It’s normal for relationships to go through challenging periods as partners grow and evolve - you’re not alone in feeling this way. These challenges can make you feel isolated - even in the closest of relationships. Therapy provides an opportunity to reclaim this connection, thereby fostering growth & healing both within and relationally.
Are you feeling disconnected in your relationship, struggling to communicate, feeling misunderstood or repeatedly facing the same arguments? You might feel like you're tiptoeing around each other, questioning why intimacy feels distant, or feeling stuck with unmet needs and unresolved conflicts. It’s normal for relationships to go through challenging periods as partners grow and evolve - you’re not alone in feeling this way. These challenges can make you feel isolated - even in the closest of relationships. Therapy provides an opportunity to reclaim this connection, thereby fostering growth & healing both within and relationally.
View
Photo of Skylar Rego, Registered Psychotherapist (Qualifying), MA
Skylar Rego
Registered Psychotherapist (Qualifying), MA
1 Endorsed
London, ON N5Y
Navigating challenges in our lives is hard to do at the best of times, but even harder if we’re doing it alone. Therapy is all about partnership: both you and me working together to meet your goals. We start with aligning your goals with your values as our values can help shape our direction for change and self-discovery. I work to create a safe and supportive space to process difficult feelings, develop coping skills and grow self-awareness. While I have experience working with a variety of concerns, I am particularly passionate about working with anxiety, depression, relational issues, life and career transitions, and self-esteem.
Navigating challenges in our lives is hard to do at the best of times, but even harder if we’re doing it alone. Therapy is all about partnership: both you and me working together to meet your goals. We start with aligning your goals with your values as our values can help shape our direction for change and self-discovery. I work to create a safe and supportive space to process difficult feelings, develop coping skills and grow self-awareness. While I have experience working with a variety of concerns, I am particularly passionate about working with anxiety, depression, relational issues, life and career transitions, and self-esteem.
(548) 457-1206 View (548) 457-1206
Photo of Pilar Vergara-King, Pre-Licensed Professional
Pilar Vergara-King
Pre-Licensed Professional
1 Endorsed
Online Only
I am dedicated to providing a safe space to help clients explore life’s challenges so they can connect with themselves and others on a deeper level. I believe in the importance of helping clients identify and use their strengths so they can accomplish their goals and approach their life with confidence. I understand the therapeutic relationship is the most important aspect of therapy and aims to connect with my clients by being non-judgemental, compassionate, and warm.
I am dedicated to providing a safe space to help clients explore life’s challenges so they can connect with themselves and others on a deeper level. I believe in the importance of helping clients identify and use their strengths so they can accomplish their goals and approach their life with confidence. I understand the therapeutic relationship is the most important aspect of therapy and aims to connect with my clients by being non-judgemental, compassionate, and warm.
(548) 290-9346 View (548) 290-9346
Photo of Ashleigh Evans Rosehart, BSW, RSW, SEP
Ashleigh Evans Rosehart
Verified Verified
3 Endorsed
London, ON N6B
Not accepting new clients
Do you feel “stuck” in the past or mentally “time travelling” to the future? Are you unsure of your life’s purpose in the present? Do you find yourself caught in patterns of negative and intrusive thoughts? Do you lack self-esteem or feel disconnected from your true power and potential? You want to feel settled and present, but you can't seem to get there. You've tried other approaches and they haven’t worked. I believe that all people are naturally resilient and have the innate capacity to heal their mind, body, and spirit, regardless of how disconnected or far away this feels.
Do you feel “stuck” in the past or mentally “time travelling” to the future? Are you unsure of your life’s purpose in the present? Do you find yourself caught in patterns of negative and intrusive thoughts? Do you lack self-esteem or feel disconnected from your true power and potential? You want to feel settled and present, but you can't seem to get there. You've tried other approaches and they haven’t worked. I believe that all people are naturally resilient and have the innate capacity to heal their mind, body, and spirit, regardless of how disconnected or far away this feels.
(226) 778-2157 View (226) 778-2157

How does your Counsellor compare?

Number of Counsellors in Plattsville, ON

< 10

Counsellors in Plattsville, ON who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Spirituality
100% Trauma and PTSD
100% Peer Relationships
100% Self Esteem

Average years in practice

7 Years

Gender breakdown

67% Female
33% Male

How Counsellors in Plattsville, ON see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Plattsville?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.