Somatic Therapists in Picton, ON
Hi there, I'm Erin. I've been a psychotherapist in private practice for 11 years now, working predominantly with individuals who suffer from the effects of abuse and trauma, especially in childhood, and are wanting to take steps on their personal journey. The people I seem to work best with are those who may identify as highly sensitive to the world around them - those who think, perceive, or feel deeply. My clinical experience includes working with anxiety and depression, complex trauma, grief, eating disorders, relationship issues, sexual trauma, adult children of alcoholics, and BPD.
Hi there, I'm Erin. I've been a psychotherapist in private practice for 11 years now, working predominantly with individuals who suffer from the effects of abuse and trauma, especially in childhood, and are wanting to take steps on their personal journey. The people I seem to work best with are those who may identify as highly sensitive to the world around them - those who think, perceive, or feel deeply. My clinical experience includes working with anxiety and depression, complex trauma, grief, eating disorders, relationship issues, sexual trauma, adult children of alcoholics, and BPD.
Are you feeling overwhelmed and not sure how to get on top of things? Are you noticing your worries getting in the way of you living your life fully? Does it feel like your emotions are taking over your life? Now more than ever the demands of day-to-day life and unexpected hurdles are depleting us, sometimes leading to burn-out. It’s important to listen to our emotions and what they are telling us. Hope is not lost. I believe in every person’s capacity to find a path forward through difficult times.
Are you feeling overwhelmed and not sure how to get on top of things? Are you noticing your worries getting in the way of you living your life fully? Does it feel like your emotions are taking over your life? Now more than ever the demands of day-to-day life and unexpected hurdles are depleting us, sometimes leading to burn-out. It’s important to listen to our emotions and what they are telling us. Hope is not lost. I believe in every person’s capacity to find a path forward through difficult times.
Kaitlin McManus- Virtual Therapy Across
Registered Psychotherapist, RP, MTC/RTC, RCAT
8 Endorsed
Online Only
I have trained in Somatic psychotherapy, Inner-child work, Energy Therapy, Attachment, Neurodiversity, ADHD, Mindfulness-Based Cognitive Therapy, IFS, CBT, relational practices and Active Listening.
Is anxiety taking over? I can teach you to take back control of your life once and for all. We'll work collaboratively to bring you to a place of healing and deep connection with Self, relationships, and life itself. Through tapping into your inner strength and using evidenced based, and trauma informed approaches, you will learn the necessary tools to move past life's challenges to live a more easeful and fulfilling life. All sessions are offered virtually, all over Ontario, and I am available in the evenings- often until 9 PM- for accessibility and ease of scheduling!
I have trained in Somatic psychotherapy, Inner-child work, Energy Therapy, Attachment, Neurodiversity, ADHD, Mindfulness-Based Cognitive Therapy, IFS, CBT, relational practices and Active Listening.
Is anxiety taking over? I can teach you to take back control of your life once and for all. We'll work collaboratively to bring you to a place of healing and deep connection with Self, relationships, and life itself. Through tapping into your inner strength and using evidenced based, and trauma informed approaches, you will learn the necessary tools to move past life's challenges to live a more easeful and fulfilling life. All sessions are offered virtually, all over Ontario, and I am available in the evenings- often until 9 PM- for accessibility and ease of scheduling!
I provide integrative, attachment-based therapy, blending modalities such as CBT, DBT, ACT, with somatic awareness and nature/movement.
NEW: Walk & Talk Therapy Sessions Offered Through Summer & Fall!
Reduced-Fee Student Therapy Now Available! / / Being human is complicated - messy, overwhelming, beautiful, and sometimes just plain hard. Therapy is most powerful when built upon authentic connection, trust, and a space where you feel safe enough to bring your full self into the room. Grounded in a warm, collaborative, and trauma-informed approach, sessions are guided by curiosity, compassion, and meeting you where you are - we will deepen your self-understanding and work toward meaningful growth and lasting change. Healing begins when we feel truly seen.
I provide integrative, attachment-based therapy, blending modalities such as CBT, DBT, ACT, with somatic awareness and nature/movement.
NEW: Walk & Talk Therapy Sessions Offered Through Summer & Fall!
Reduced-Fee Student Therapy Now Available! / / Being human is complicated - messy, overwhelming, beautiful, and sometimes just plain hard. Therapy is most powerful when built upon authentic connection, trust, and a space where you feel safe enough to bring your full self into the room. Grounded in a warm, collaborative, and trauma-informed approach, sessions are guided by curiosity, compassion, and meeting you where you are - we will deepen your self-understanding and work toward meaningful growth and lasting change. Healing begins when we feel truly seen.
More Therapists Nearby
Do you ever feel like you’re carrying too much? Stressed, burnt out, or always putting your own needs last? If so, you’re not alone. Many of the people I work with come to counselling feeling exhausted, anxious, or stuck in patterns that no longer serve them. Together, we create a space where you can set those burdens down and feel truly heard.
Do you ever feel like you’re carrying too much? Stressed, burnt out, or always putting your own needs last? If so, you’re not alone. Many of the people I work with come to counselling feeling exhausted, anxious, or stuck in patterns that no longer serve them. Together, we create a space where you can set those burdens down and feel truly heard.
I have additional training in Internal Family Systems, Emotionally-Focused therapy, CBT, somatic-focused, and trauma-informed approaches.
Hi, my name is Sarah, and I’m a Registered Psychotherapist in Peterborough. I offer individual therapy for teens and adults, both in person and online.
Many of the people I work with come to therapy feeling overwhelmed, stuck, or disconnected from themselves, often navigating anxiety, low mood, trauma, grief, ADHD, self-esteem concerns, or significant life transitions. They are often thoughtful, capable people who feel worn down by pressure, emotional overload, or the sense that they have to hold everything together on their own.
I have additional training in Internal Family Systems, Emotionally-Focused therapy, CBT, somatic-focused, and trauma-informed approaches.
Hi, my name is Sarah, and I’m a Registered Psychotherapist in Peterborough. I offer individual therapy for teens and adults, both in person and online.
Many of the people I work with come to therapy feeling overwhelmed, stuck, or disconnected from themselves, often navigating anxiety, low mood, trauma, grief, ADHD, self-esteem concerns, or significant life transitions. They are often thoughtful, capable people who feel worn down by pressure, emotional overload, or the sense that they have to hold everything together on their own.
If you’re feeling anxious, low, or weighed down by past experiences, you don’t have to face it alone. We offer a calm, supportive space to help you make sense of your emotions and begin to heal. Together, we’ll work to reduce worry, lift your mood, and process painful memories so you can feel more grounded and in control. We provide a safe, compassionate space to help you understand your experiences, heal from the past, and move forward with confidence.
If you’re feeling anxious, low, or weighed down by past experiences, you don’t have to face it alone. We offer a calm, supportive space to help you make sense of your emotions and begin to heal. Together, we’ll work to reduce worry, lift your mood, and process painful memories so you can feel more grounded and in control. We provide a safe, compassionate space to help you understand your experiences, heal from the past, and move forward with confidence.
Are you feeling stressed or worrying about too much in your life, or perhaps frustrated in your personal or work relationships? Are you going through a life transition that leaves you feeling unsure and anxious - even stuck? Many people who are struggling with uncertainty have a hard time knowing what direction to go in. It may be that you’ve tried to handle things on your own, or put off reaching out for support because you feel you should be able to work through your challenges by yourself. Sometimes everyone around you seems to have answers, but all you feel is confused. Mostly, you want to regain your confidence in yourself.
Are you feeling stressed or worrying about too much in your life, or perhaps frustrated in your personal or work relationships? Are you going through a life transition that leaves you feeling unsure and anxious - even stuck? Many people who are struggling with uncertainty have a hard time knowing what direction to go in. It may be that you’ve tried to handle things on your own, or put off reaching out for support because you feel you should be able to work through your challenges by yourself. Sometimes everyone around you seems to have answers, but all you feel is confused. Mostly, you want to regain your confidence in yourself.
With advanced training in EMDR and additional training in parts work, somatic, and emotion-focused approaches, I support emotional processing and meaningful change.
Welcome, I’m Alicia. I use EMDR therapy to process trauma and experiences that still shape how you feel, think, and respond. This work targets what remains stuck beneath the surface and creates real, lasting change. Together, we make sense of patterns, build self-trust, and shift how you relate to yourself and others. My style is direct, grounded, and attuned, offering a space that is both supportive and focused, where meaningful work can unfold.
Alongside trauma work, I support athletes and creatives in clearing blocks, accessing flow, and performing with clarity and confidence.
With advanced training in EMDR and additional training in parts work, somatic, and emotion-focused approaches, I support emotional processing and meaningful change.
Welcome, I’m Alicia. I use EMDR therapy to process trauma and experiences that still shape how you feel, think, and respond. This work targets what remains stuck beneath the surface and creates real, lasting change. Together, we make sense of patterns, build self-trust, and shift how you relate to yourself and others. My style is direct, grounded, and attuned, offering a space that is both supportive and focused, where meaningful work can unfold.
Alongside trauma work, I support athletes and creatives in clearing blocks, accessing flow, and performing with clarity and confidence.
We are a Canadian virtual mental healthcare clinic offering comprehensive, interdisciplinary care across psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessments. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
We are a Canadian virtual mental healthcare clinic offering comprehensive, interdisciplinary care across psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessments. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
I blend compassionate counselling, nervous system healing, and somatic practice to guide you beyond mindset alone into grounded embodiment and felt safety—for deep and meaningful change.
Do you find yourself easily overwhelmed and depleted? Do you struggle with relentless patterns of overthinking, compulsions, and self-criticism? Perhaps even your physical well-being is affected. Over time, these patterns unsettle your confidence, stir up fear, and blur your sense of self. You know something isn’t working, but you don’t know how to make a shift. I'm here to tell you that you don’t need to push harder—you need a path back to yourself. Therapy with me offers a gentle space to quiet the noise, reconnect with the wisdom of your emotions and body, and begin to untangle the patterns that are stealing your peace.
I blend compassionate counselling, nervous system healing, and somatic practice to guide you beyond mindset alone into grounded embodiment and felt safety—for deep and meaningful change.
Do you find yourself easily overwhelmed and depleted? Do you struggle with relentless patterns of overthinking, compulsions, and self-criticism? Perhaps even your physical well-being is affected. Over time, these patterns unsettle your confidence, stir up fear, and blur your sense of self. You know something isn’t working, but you don’t know how to make a shift. I'm here to tell you that you don’t need to push harder—you need a path back to yourself. Therapy with me offers a gentle space to quiet the noise, reconnect with the wisdom of your emotions and body, and begin to untangle the patterns that are stealing your peace.
Men often face pressure to suppress their emotions, making therapy a courageous act of defiance. As a therapist, I specialize in guiding men through reconnecting with their emotions and inner selves. Many men seek deeper connections and understanding, aiming to enhance relationships and daily life. No matter what you are struggling with, my goal is to help you understand your underlying motivations and develop healthier coping mechanisms. With a focus on avoidant attachment styles, I provide a safe space for exploration and empowerment, aiming to shift patterns and foster self-discovery. Book a free 20-minute consult to learn more!
Men often face pressure to suppress their emotions, making therapy a courageous act of defiance. As a therapist, I specialize in guiding men through reconnecting with their emotions and inner selves. Many men seek deeper connections and understanding, aiming to enhance relationships and daily life. No matter what you are struggling with, my goal is to help you understand your underlying motivations and develop healthier coping mechanisms. With a focus on avoidant attachment styles, I provide a safe space for exploration and empowerment, aiming to shift patterns and foster self-discovery. Book a free 20-minute consult to learn more!
Building a Strong connection with your therapist is essential for effective therapy. We understand the importance of creating personalized therapy plans tailored to your unique needs. A meaningful therapist-client relationship fosters trust and openness, leading to more successful outcomes. Experience the benefits of individualized, compassionate care at Nuvista Mental Health
Building a Strong connection with your therapist is essential for effective therapy. We understand the importance of creating personalized therapy plans tailored to your unique needs. A meaningful therapist-client relationship fosters trust and openness, leading to more successful outcomes. Experience the benefits of individualized, compassionate care at Nuvista Mental Health
I also incorporate play and somatic techniques to support healing and growth.
I support adults, couples, youth, and children (6+), including members of the military and first responder communities. You may feel overwhelmed, stuck, or impacted by past experiences, grief, or major life transitions. I help you safely process these experiences, understand patterns in how you relate to yourself and others, and move forward with greater clarity, connection, and emotional balance.
I also incorporate play and somatic techniques to support healing and growth.
I support adults, couples, youth, and children (6+), including members of the military and first responder communities. You may feel overwhelmed, stuck, or impacted by past experiences, grief, or major life transitions. I help you safely process these experiences, understand patterns in how you relate to yourself and others, and move forward with greater clarity, connection, and emotional balance.
Together we will create somatic, humanistic, body-wise frameworks to support your unique needs in wholesome and holistically integrative ways.
I believe in creating collaborative spaces where together we can explore, grow, and discover new ways of being in the world.
Ways we can explore though:
Internal Family Systems,
Family Constellations,
Empty Chair work,
Breath work,
Movement,
Shadow work,
Dreams interpretation,
Emotional Freedom Techniques - tapping technique, and Tarot readings
Together we will create somatic, humanistic, body-wise frameworks to support your unique needs in wholesome and holistically integrative ways.
I believe in creating collaborative spaces where together we can explore, grow, and discover new ways of being in the world.
Ways we can explore though:
Internal Family Systems,
Family Constellations,
Empty Chair work,
Breath work,
Movement,
Shadow work,
Dreams interpretation,
Emotional Freedom Techniques - tapping technique, and Tarot readings
Kaylie Jansen- Cataraqui Counselling Clinic
Registered Psychotherapist (Qualifying), MACP
1 Endorsed
Serves Area
Kaylie Jansen is a Registered Psychotherapist (Qualifying) who works with individuals aged 16 and older experiencing a wide range of mental health concerns. She supports clients navigating anxiety, depression, grief and loss, life transitions, emotional dysregulation, low self-esteem, relationship difficulties, and stress related to school, work, or family dynamics.
Kaylie offers a warm, collaborative, and non-judgmental therapeutic space where clients can explore their experiences at their own pace.
Kaylie Jansen is a Registered Psychotherapist (Qualifying) who works with individuals aged 16 and older experiencing a wide range of mental health concerns. She supports clients navigating anxiety, depression, grief and loss, life transitions, emotional dysregulation, low self-esteem, relationship difficulties, and stress related to school, work, or family dynamics.
Kaylie offers a warm, collaborative, and non-judgmental therapeutic space where clients can explore their experiences at their own pace.
Maya Angelou said, “there is no greater agony than bearing an untold story inside you.” Are you holding on to anxiety, hopelessness, and loss? Maybe you’re struggling with getting through day-to-day tasks, entering a new phase in your life, or feel like you are spending too much time thinking about the past. If you are ready to tell your story and make a change; you do not have to walk alone in your healing journey. I’m here to help you understand your story in an empathetic, non-judgemental, and safe environment. You deserve a space where you feel heard, supported, and know it is okay not to feel okay sometimes.
Maya Angelou said, “there is no greater agony than bearing an untold story inside you.” Are you holding on to anxiety, hopelessness, and loss? Maybe you’re struggling with getting through day-to-day tasks, entering a new phase in your life, or feel like you are spending too much time thinking about the past. If you are ready to tell your story and make a change; you do not have to walk alone in your healing journey. I’m here to help you understand your story in an empathetic, non-judgemental, and safe environment. You deserve a space where you feel heard, supported, and know it is okay not to feel okay sometimes.
I work with adults who are struggling internally but still functioning in their day-to-day lives. They may be dealing with symptoms related to anxiety, depression, trauma, or significant life transitions, and often feel stuck, overwhelmed, or disconnected. Many are thoughtful and self-aware, yet find themselves repeating the same patterns despite insight. I help clients understand the processes of maintaining these patterns—across thoughts, emotions, and behaviours—and work with them to create meaningful, lasting change through a structured, intentional approach.
I work with adults who are struggling internally but still functioning in their day-to-day lives. They may be dealing with symptoms related to anxiety, depression, trauma, or significant life transitions, and often feel stuck, overwhelmed, or disconnected. Many are thoughtful and self-aware, yet find themselves repeating the same patterns despite insight. I help clients understand the processes of maintaining these patterns—across thoughts, emotions, and behaviours—and work with them to create meaningful, lasting change through a structured, intentional approach.
An educator for 30 years, plus a coach with Master Level certifications in Neuro-Linguistic Programming (NLP), Hypnotherapy, SFBT, CBT, Trauma-Informed Recovery, Timeline Rapid Release, and Somatic Body/Energy Work — means you're well cared for through a unique, highly diverse set of skills.
Tonight, some parents are FUTURE-PROOFing their kids. You can too. In today's world of digital overwhelm, mental health crises, and constant pressure, raising an emotionally intelligent and resilient child has never been more critical—or more challenging. A child needs to feel safe, secure, and valued to grow and thrive each day, and time isn't standing still. As a successful parent, you need real solutions—not more tips that don't work. Through science-backed strategies, delivered with warmth and understanding, you'll create key mindful moments that matter at the most neurologically significant time—just before your child sleeps.
An educator for 30 years, plus a coach with Master Level certifications in Neuro-Linguistic Programming (NLP), Hypnotherapy, SFBT, CBT, Trauma-Informed Recovery, Timeline Rapid Release, and Somatic Body/Energy Work — means you're well cared for through a unique, highly diverse set of skills.
Tonight, some parents are FUTURE-PROOFing their kids. You can too. In today's world of digital overwhelm, mental health crises, and constant pressure, raising an emotionally intelligent and resilient child has never been more critical—or more challenging. A child needs to feel safe, secure, and valued to grow and thrive each day, and time isn't standing still. As a successful parent, you need real solutions—not more tips that don't work. Through science-backed strategies, delivered with warmth and understanding, you'll create key mindful moments that matter at the most neurologically significant time—just before your child sleeps.
I work with people who want to feel more grounded, understood, and in control of their lives, regardless if they are navigating trauma, stress, anxiety, chronic pain, the effects of ABI/TBI/FND, and women's mental health across the lifespan. My clients typically are looking for relief, clarity, and practical tools that actually help day to day with their challenging situations and symptoms. They want a safe, steady space to make sense of what they’re going through and to build real resilience. Together, we focus on healing, strengthening coping skills, and creating meaningful, lasting change.
I work with people who want to feel more grounded, understood, and in control of their lives, regardless if they are navigating trauma, stress, anxiety, chronic pain, the effects of ABI/TBI/FND, and women's mental health across the lifespan. My clients typically are looking for relief, clarity, and practical tools that actually help day to day with their challenging situations and symptoms. They want a safe, steady space to make sense of what they’re going through and to build real resilience. Together, we focus on healing, strengthening coping skills, and creating meaningful, lasting change.
Nearby Somatic Counsellors Searches for Picton
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How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.