Therapists for Adults in Picton, ON
I am a PhD psychotherapist, university professor and researcher. I have a wholistic understanding of the links between our mental and physical health through my work in primary healthcare. I live and work within anti-oppressive and anti-racist understandings. I know that just about every aspect of our health can be impacted by our relationships, our work and the community systems that we live in. I strive to create a safe holding space to help you to navigate life transitions, anxiety, depression, trauma, and post-traumatic responses.
I am a PhD psychotherapist, university professor and researcher. I have a wholistic understanding of the links between our mental and physical health through my work in primary healthcare. I live and work within anti-oppressive and anti-racist understandings. I know that just about every aspect of our health can be impacted by our relationships, our work and the community systems that we live in. I strive to create a safe holding space to help you to navigate life transitions, anxiety, depression, trauma, and post-traumatic responses.
I work with the challenges of adult life.
I have a special interest in working with those who live with chronic somatic distress. Often, these physical conditions co-exist with related emotional injury. A number of people with such struggles (ie: back pain, ulcerative colitis) have experienced significant positive changes through our work together.
I work with the challenges of adult life.
I have a special interest in working with those who live with chronic somatic distress. Often, these physical conditions co-exist with related emotional injury. A number of people with such struggles (ie: back pain, ulcerative colitis) have experienced significant positive changes through our work together.
My clinical experience includes working with anxiety and depression, complex trauma, grief, eating disorders, relationship issues, sexual trauma, adult children of alcoholics, and BPD.
I work with many individuals who identify as neurodivergent, highly sensitive, queer, and/or spiritual - there’s lots of space to explore all of this here. If you do not identify with any of this, that's okay too - I welcome anyone who is willing to take the next step on their journey.
My clinical experience includes working with anxiety and depression, complex trauma, grief, eating disorders, relationship issues, sexual trauma, adult children of alcoholics, and BPD.
I work with many individuals who identify as neurodivergent, highly sensitive, queer, and/or spiritual - there’s lots of space to explore all of this here. If you do not identify with any of this, that's okay too - I welcome anyone who is willing to take the next step on their journey.
I specialize in helping clients navigate a variety of issues, including grief, trauma, life transitions, and relationship challenges. If you're struggling with loss, depression, anxiety, or the effects of unhealthy or abusive relationships, I provide a safe space to process these experiences. My goal is to support you in managing emotions, overcoming trauma, making life changes, and improving your relationships, so you can find clarity and move forward with confidence.
I specialize in helping clients navigate a variety of issues, including grief, trauma, life transitions, and relationship challenges. If you're struggling with loss, depression, anxiety, or the effects of unhealthy or abusive relationships, I provide a safe space to process these experiences. My goal is to support you in managing emotions, overcoming trauma, making life changes, and improving your relationships, so you can find clarity and move forward with confidence.
I have been working individually with adults and children for nearly 30 years in Toronto before relocating to Picton.
I use relational psychotherapy to talk to people one on one. It is a client-lead discussion. I ask parents to help me understand their children or teen before meeting with them one on one or with their parent. I ask questions to understand more. I use drawing, clay, sand tray, puppets to help clients that have trouble getting started.
I have been working individually with adults and children for nearly 30 years in Toronto before relocating to Picton.
I use relational psychotherapy to talk to people one on one. It is a client-lead discussion. I ask parents to help me understand their children or teen before meeting with them one on one or with their parent. I ask questions to understand more. I use drawing, clay, sand tray, puppets to help clients that have trouble getting started.
I works with children (9 years and older), youth, adults, couples, and families.
I work with individuals and couples who feel stuck in patterns they can’t seem to change. You may find find yourself overthinking conversations, feeling responsible for others’ emotions, worrying about whether you did something wrong, or constantly putting your needs last. Perhaps you’re struggling with anxiety, self-doubt, or feeling disconnected from who you are. You might be navigating relationship challenges, cultural expectations, or past experiences that continue to impact how you show up today, leaving you feeling overwhelmed, uncertain, or not fully like yourself.
I works with children (9 years and older), youth, adults, couples, and families.
I work with individuals and couples who feel stuck in patterns they can’t seem to change. You may find find yourself overthinking conversations, feeling responsible for others’ emotions, worrying about whether you did something wrong, or constantly putting your needs last. Perhaps you’re struggling with anxiety, self-doubt, or feeling disconnected from who you are. You might be navigating relationship challenges, cultural expectations, or past experiences that continue to impact how you show up today, leaving you feeling overwhelmed, uncertain, or not fully like yourself.
Clinicians accepting new patients: As a community-minded organization, we sincerely believe that emotional healing and personal growth are within your reach. Through a trauma-informed, anti-oppressive lens, we offer individual therapy for issues related to anxiety and depression, gender and sexuality, Post-Traumatic Stress Disorder (PTSD), self-esteem / self-confidence, and sexual trauma. If you live in Prince Edward County / Quinte region, identify within the LGBTQQ2S+ community, or simply seek positive change, get in touch with us today by visiting our website.
Clinicians accepting new patients: As a community-minded organization, we sincerely believe that emotional healing and personal growth are within your reach. Through a trauma-informed, anti-oppressive lens, we offer individual therapy for issues related to anxiety and depression, gender and sexuality, Post-Traumatic Stress Disorder (PTSD), self-esteem / self-confidence, and sexual trauma. If you live in Prince Edward County / Quinte region, identify within the LGBTQQ2S+ community, or simply seek positive change, get in touch with us today by visiting our website.
I am an experienced Social Worker, Certified EMDR therapist and IFS-trained therapist. My priority is to create a warm, nonjudgemental space where you feel secure and supported to make wanted changes in your life. I collaborate with you to grow your inner and outer resources, process painful/traumatic experiences, and foster preferred ways of relating to yourself, others and the world. I work with a wide range of challenges and difficulties, including: trauma symptoms (PTSD/Complex PTSD), grief, dissociation, anxiety, gender identity & sexuality issues, relationship challenges, depression, and trouble regulating emotions.
I am an experienced Social Worker, Certified EMDR therapist and IFS-trained therapist. My priority is to create a warm, nonjudgemental space where you feel secure and supported to make wanted changes in your life. I collaborate with you to grow your inner and outer resources, process painful/traumatic experiences, and foster preferred ways of relating to yourself, others and the world. I work with a wide range of challenges and difficulties, including: trauma symptoms (PTSD/Complex PTSD), grief, dissociation, anxiety, gender identity & sexuality issues, relationship challenges, depression, and trouble regulating emotions.
After years of working in both private practice and with our local Family Health Team, I bring a broad and compassionate perspective to the many challenges we encounter as human beings.
With a focus on helping clients process painful childhood experiences, trauma and the resulting defenses and problematic behaviour and addictions, I draw on approaches such as Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and Emotionally Focused Therapy (EFT). I work with individuals struggling with addiction and support couples in building deeper understanding, healing, and connection.
After years of working in both private practice and with our local Family Health Team, I bring a broad and compassionate perspective to the many challenges we encounter as human beings.
With a focus on helping clients process painful childhood experiences, trauma and the resulting defenses and problematic behaviour and addictions, I draw on approaches such as Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and Emotionally Focused Therapy (EFT). I work with individuals struggling with addiction and support couples in building deeper understanding, healing, and connection.
Kaitlin McManus- Virtual Therapy Across
Registered Psychotherapist, RP, MTC/RTC, RCAT
8 Endorsed
Online Only
Is anxiety taking over? I can teach you to take back control of your life once and for all. We'll work collaboratively to bring you to a place of healing and deep connection with Self, relationships, and life itself. Through tapping into your inner strength and using evidenced based, and trauma informed approaches, you will learn the necessary tools to move past life's challenges to live a more easeful and fulfilling life. All sessions are offered virtually, all over Ontario, and I am available in the evenings- often until 9 PM- for accessibility and ease of scheduling!
Is anxiety taking over? I can teach you to take back control of your life once and for all. We'll work collaboratively to bring you to a place of healing and deep connection with Self, relationships, and life itself. Through tapping into your inner strength and using evidenced based, and trauma informed approaches, you will learn the necessary tools to move past life's challenges to live a more easeful and fulfilling life. All sessions are offered virtually, all over Ontario, and I am available in the evenings- often until 9 PM- for accessibility and ease of scheduling!
I provide individual psychotherapy for adolescents and adults using evidence-based practices including cognitive-behavioural and solution-focused therapy.
I also work as a psychometrist who supports the psychological assessment process under the supervision of Dr. Deanna Mayfield. I have worked as a psychometrist in both private practice and within the education system.
I provide individual psychotherapy for adolescents and adults using evidence-based practices including cognitive-behavioural and solution-focused therapy.
I also work as a psychometrist who supports the psychological assessment process under the supervision of Dr. Deanna Mayfield. I have worked as a psychometrist in both private practice and within the education system.
Elardo Therapy and Counselling Services
Registered Social Worker, BA, MSW, RSW
1 Endorsed
Picton, ON K0K
My practice specializes in working with youth, couples, and families. I support clientele who need support with anxiety, depression, stress, trauma, and self-esteem. Many of my clients are experiencing mental health struggles related to their life transitions such as divorce/separation, death of a loved one, and work-related challenges. I can provide you, and your partner, single sessions, brief therapy, and long-term psychotherapy. I offer my services through my office, at your home through Zoom (video therapy), or any location convenient for you. I will ensure that you feel comfortable with the process of starting therapy.
My practice specializes in working with youth, couples, and families. I support clientele who need support with anxiety, depression, stress, trauma, and self-esteem. Many of my clients are experiencing mental health struggles related to their life transitions such as divorce/separation, death of a loved one, and work-related challenges. I can provide you, and your partner, single sessions, brief therapy, and long-term psychotherapy. I offer my services through my office, at your home through Zoom (video therapy), or any location convenient for you. I will ensure that you feel comfortable with the process of starting therapy.
Clinicians accepting new patients: As a community-minded organization, we sincerely believe that emotional healing and personal growth are within your reach. Through a trauma-informed, anti-oppressive lens, we offer individual therapy for issues related to anxiety and depression, gender and sexuality, Post-Traumatic Stress Disorder (PTSD), self-esteem / self-confidence, and sexual trauma. If you live in downtown Toronto, identify within the LGBTQQ2S+ community, or simply seek positive change, get in touch with us today by visiting our website.
Clinicians accepting new patients: As a community-minded organization, we sincerely believe that emotional healing and personal growth are within your reach. Through a trauma-informed, anti-oppressive lens, we offer individual therapy for issues related to anxiety and depression, gender and sexuality, Post-Traumatic Stress Disorder (PTSD), self-esteem / self-confidence, and sexual trauma. If you live in downtown Toronto, identify within the LGBTQQ2S+ community, or simply seek positive change, get in touch with us today by visiting our website.
My primary focus with anyone is on building a strong relationship of trust, openness, and collaboration to best help with whatever your focus may be for therapy and personal growth you may see for yourself. This approach of collaboration is at the root of how I approach any session, as I believe that you are the expert in your own life, and I am a trusted source of support and guidance for you. Within a non-judgemental and supportive space that is built in our therapeutic alliance, I am committed to doing all that I can to ensure that you feel comfortable, heard, safe, and supported.
My primary focus with anyone is on building a strong relationship of trust, openness, and collaboration to best help with whatever your focus may be for therapy and personal growth you may see for yourself. This approach of collaboration is at the root of how I approach any session, as I believe that you are the expert in your own life, and I am a trusted source of support and guidance for you. Within a non-judgemental and supportive space that is built in our therapeutic alliance, I am committed to doing all that I can to ensure that you feel comfortable, heard, safe, and supported.
I’m here for you. I know, life doesn't always work out as we had hoped. As a trauma-sensitive therapist, I provide a safe space to listen to concerns, make sense of feelings, and discover barriers to your progress. My focus is to help you explore, grow, and thrive as you become aware of your inner strength. My style is gentle, authentic, and attentive as I collaborate with you to engage your resiliency and move forward to where you want to be in your life. If you are struggling in a relationship, are grieving a loss, or have tried everything to find stability with anxiety or after a trauma, I encourage you to give me a call.
I’m here for you. I know, life doesn't always work out as we had hoped. As a trauma-sensitive therapist, I provide a safe space to listen to concerns, make sense of feelings, and discover barriers to your progress. My focus is to help you explore, grow, and thrive as you become aware of your inner strength. My style is gentle, authentic, and attentive as I collaborate with you to engage your resiliency and move forward to where you want to be in your life. If you are struggling in a relationship, are grieving a loss, or have tried everything to find stability with anxiety or after a trauma, I encourage you to give me a call.
SoulScape Services - Anxiety/Depression/Trauma
Registered Psychotherapist, BA, MA, RP
1 Endorsed
Serves Area
Are you searching for someone you truly connect with—someone safe enough to share your struggles? Maybe you’ve looked for support but find it hard to meet your deeper self fully so change can happen. If you’re done overthinking and want real relief and lasting shifts inside, depth work might be your answer. Lasting change comes from knowing yourself deeply and addressing what’s beneath the surface.
Are you searching for someone you truly connect with—someone safe enough to share your struggles? Maybe you’ve looked for support but find it hard to meet your deeper self fully so change can happen. If you’re done overthinking and want real relief and lasting shifts inside, depth work might be your answer. Lasting change comes from knowing yourself deeply and addressing what’s beneath the surface.
Hi there! My goal is to support individuals who are facing challenges with anxiety/life stress, who wish to navigate trauma, and who are embarking or have embarked on the journey into parenthood. I work with clients who wish to improve coping, understand themselves, and gain a sense of empowerment as it relates to their capacity to process feelings. Another area of interest is supporting Maternal Mental Health, providing therapeutic intervention to new parents and families, and working to support the process of navigating the life transition associated with becoming a parent.
Hi there! My goal is to support individuals who are facing challenges with anxiety/life stress, who wish to navigate trauma, and who are embarking or have embarked on the journey into parenthood. I work with clients who wish to improve coping, understand themselves, and gain a sense of empowerment as it relates to their capacity to process feelings. Another area of interest is supporting Maternal Mental Health, providing therapeutic intervention to new parents and families, and working to support the process of navigating the life transition associated with becoming a parent.
Welcome. The first step to moving forward is reaching out and finding a therapist that is a best fit. At this time, you may feel stuck, or you maybe working through a tough time and need support and clarity. Every person’s journey is unique, and I would like to help. My passion is to see lives changed. We can start our time together by reflecting on and discovering your needs and desired outcomes. I will work with you to identify strategies that will enable you to manage emotions, thoughts, negative and disruptive thinking, addictions and habits, so that you are better equipped and positioned to live life more fully.
Welcome. The first step to moving forward is reaching out and finding a therapist that is a best fit. At this time, you may feel stuck, or you maybe working through a tough time and need support and clarity. Every person’s journey is unique, and I would like to help. My passion is to see lives changed. We can start our time together by reflecting on and discovering your needs and desired outcomes. I will work with you to identify strategies that will enable you to manage emotions, thoughts, negative and disruptive thinking, addictions and habits, so that you are better equipped and positioned to live life more fully.
Each Therapist and Coach on our team brings diverse qualifications and certifications, including specialities in children, youth and adults, trauma, anxiety, relationships and EMDR.
Ever catch yourself thinking, “Why does everything feel like such a mess?”
Maybe you’re trying to balance work, relationships, and family while feeling like you’re not getting anywhere. Or you’re a parent determined to do things differently with your kids, yet the same patterns keep showing up. When life feels overwhelming and quick fixes haven’t helped, it can be exhausting and discouraging.
Each Therapist and Coach on our team brings diverse qualifications and certifications, including specialities in children, youth and adults, trauma, anxiety, relationships and EMDR.
Ever catch yourself thinking, “Why does everything feel like such a mess?”
Maybe you’re trying to balance work, relationships, and family while feeling like you’re not getting anywhere. Or you’re a parent determined to do things differently with your kids, yet the same patterns keep showing up. When life feels overwhelming and quick fixes haven’t helped, it can be exhausting and discouraging.
I have over 10 years experience supporting individuals in various stages of their journey - including group treatment homes for teens & inpatient rehabilitation for adults with substance use challenges.
Reduced-Fee Virtual Therapy Now Available! Walk & Talk Therapy Sessions Offered Through Summer & Fall / / Therapy is most powerful when built upon authentic connection, trust, and a space where you feel safe enough to bring your full self into the room. Grounded in a warm, collaborative, and trauma-informed approach, sessions are guided by curiosity, compassion, and meeting you where you are - we will deepen your self-understanding and work toward meaningful growth and lasting change. Healing begins when we feel truly seen. Together, we will unpack the things that have brought you to where you are today.
I have over 10 years experience supporting individuals in various stages of their journey - including group treatment homes for teens & inpatient rehabilitation for adults with substance use challenges.
Reduced-Fee Virtual Therapy Now Available! Walk & Talk Therapy Sessions Offered Through Summer & Fall / / Therapy is most powerful when built upon authentic connection, trust, and a space where you feel safe enough to bring your full self into the room. Grounded in a warm, collaborative, and trauma-informed approach, sessions are guided by curiosity, compassion, and meeting you where you are - we will deepen your self-understanding and work toward meaningful growth and lasting change. Healing begins when we feel truly seen. Together, we will unpack the things that have brought you to where you are today.
Nearby Adults Counsellors Searches for Picton
See More Adults Counsellors FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in Canada hold various licenses depending on their training and provincial requirements. Common therapy credentials include Registered Social Workers (RSW), Registered Psychotherapists, and Certified Canadian Counsellors (CCC). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.