Online Therapists in Pickering, ON
In-person in Pickering and surrounding areas, with virtual across Ontario.
I work with adolescents and families navigating anxiety, emotional overwhelm, eating concerns, and conflict at home. Many families feel stuck in cycles of distress, frustration, or disconnection and are looking for a way forward. At Kind Water Counselling & Wellness, we take a collaborative, non-blaming approach that helps both teens and parents feel understood while building the skills needed for meaningful, lasting change.
In-person in Pickering and surrounding areas, with virtual across Ontario.
I work with adolescents and families navigating anxiety, emotional overwhelm, eating concerns, and conflict at home. Many families feel stuck in cycles of distress, frustration, or disconnection and are looking for a way forward. At Kind Water Counselling & Wellness, we take a collaborative, non-blaming approach that helps both teens and parents feel understood while building the skills needed for meaningful, lasting change.
I offer treatment in person AND/OR online via secure video conferencing for your convenience.
With decades of experience as a psychotherapist, I offer a safe and supportive space for individuals to explore their thoughts, feelings, and life challenges. Specializing in trauma, stress, and anxiety, I combine deep wisdom, compassion, and a touch of humor to help clients navigate difficult emotions, heal past wounds, and create meaningful change. Whether you’re facing work stress, relationship issues, life transitions, or seeking personal growth, I am here to guide you on your journey with empathy, expertise, and a smile. Together, we’ll work towards finding balance, resilience, and a greater sense of wellbeing.
I offer treatment in person AND/OR online via secure video conferencing for your convenience.
With decades of experience as a psychotherapist, I offer a safe and supportive space for individuals to explore their thoughts, feelings, and life challenges. Specializing in trauma, stress, and anxiety, I combine deep wisdom, compassion, and a touch of humor to help clients navigate difficult emotions, heal past wounds, and create meaningful change. Whether you’re facing work stress, relationship issues, life transitions, or seeking personal growth, I am here to guide you on your journey with empathy, expertise, and a smile. Together, we’ll work towards finding balance, resilience, and a greater sense of wellbeing.
I am offering online individual psychotherapy to adults across Ontario.
We all need to feel heard, listened to and understood so we can reconnect with what is important to us, especially when going through life changes. When we are helped to see what keeps us stuck, untangle the values that guide our choices we can move towards healing, growth and the life we want.
I am offering online individual psychotherapy to adults across Ontario.
We all need to feel heard, listened to and understood so we can reconnect with what is important to us, especially when going through life changes. When we are helped to see what keeps us stuck, untangle the values that guide our choices we can move towards healing, growth and the life we want.
Feel free to book a free consultation by email or you can simply book online by clicking “My Website”.
Are you looking to build healthier relationships? Do you want to find immediate solutions while working towards long-term change? I specialize in anxiety, stress and individual counselling for relationship challenges - regardless of it being with a romantic partner, family member or a professional colleague. Together, we can focus on self-esteem, boundaries, conflict resolution, communication skills and more. Whether you’re seeking long-term therapy or simply need guidance in a single-session, I am flexible and ready to meet your needs.
Feel free to book a free consultation by email or you can simply book online by clicking “My Website”.
Are you looking to build healthier relationships? Do you want to find immediate solutions while working towards long-term change? I specialize in anxiety, stress and individual counselling for relationship challenges - regardless of it being with a romantic partner, family member or a professional colleague. Together, we can focus on self-esteem, boundaries, conflict resolution, communication skills and more. Whether you’re seeking long-term therapy or simply need guidance in a single-session, I am flexible and ready to meet your needs.
I provide online therapy for adults using a relational, experiential (Gestalt) approach.
You may be looking for a space where you can talk openly without judgment, without needing to have it all figured out, and maybe without having to keep up the brave face all the time. A place to make sense of why you react the way you do, untangle old knots, and feel more steady, confident, and connected in daily life. You may be feeling anxious, overwhelmed, burned out, or stuck in familiar patterns, while navigating grief, trauma, recovery, identity questions, or major life changes like divorce, immigration, caregiving, or retirement.
I provide online therapy for adults using a relational, experiential (Gestalt) approach.
You may be looking for a space where you can talk openly without judgment, without needing to have it all figured out, and maybe without having to keep up the brave face all the time. A place to make sense of why you react the way you do, untangle old knots, and feel more steady, confident, and connected in daily life. You may be feeling anxious, overwhelmed, burned out, or stuck in familiar patterns, while navigating grief, trauma, recovery, identity questions, or major life changes like divorce, immigration, caregiving, or retirement.
Offering flexible virtual and in-person therapy in Durham, ON.
Navigating life's challenges can be overwhelming, whether you're dealing with trauma, grief, anxiety, depression, or relationship issues. I'm here to help you uncover your strengths and find clarity. Together, we'll work on understanding who you are and building a solid foundation for mental health and well-being. My empathetic approach focuses on building strong, trusting relationships to support your unique journey to healing and empowerment.
Offering flexible virtual and in-person therapy in Durham, ON.
Navigating life's challenges can be overwhelming, whether you're dealing with trauma, grief, anxiety, depression, or relationship issues. I'm here to help you uncover your strengths and find clarity. Together, we'll work on understanding who you are and building a solid foundation for mental health and well-being. My empathetic approach focuses on building strong, trusting relationships to support your unique journey to healing and empowerment.
Are you struggling to cope with the relentless burden of stress and anxiety? I specialize in evidence-based therapeutic approaches, particularly Cognitive Behavioral Therapy (CBT), aimed at helping you regain control and find peace. As a seasoned psychotherapist, my expertise extends to understanding the unique challenges faced by individuals from the South Asian community, making me well-equipped to provide a nurturing and empathetic space for clients dealing with a range of issues, including anxiety disorders, stress management, emotional turmoil, cultural adaptation, and more.
Are you struggling to cope with the relentless burden of stress and anxiety? I specialize in evidence-based therapeutic approaches, particularly Cognitive Behavioral Therapy (CBT), aimed at helping you regain control and find peace. As a seasoned psychotherapist, my expertise extends to understanding the unique challenges faced by individuals from the South Asian community, making me well-equipped to provide a nurturing and empathetic space for clients dealing with a range of issues, including anxiety disorders, stress management, emotional turmoil, cultural adaptation, and more.
I offer therapy sessions online via secure video, from the comfort of your own space.
Deciding to reach out for support is an act of strength. Whether you're navigating anxiety, trauma, relationship struggles, or life transitions, I deeply respect the courage it takes to seek help and I'm here to walk that path with you.
I'm a Registered Psychotherapist and a good standing member with CRPO. My approach is trauma-informed and integrative, drawing from EMDR, Clinical Traumatology, CBT, DBT, and Solution-Focused Therapy. I’m especially passionate about creating an anti-oppressive, sex-positive, and harm-reduction centered space for healing.
I offer therapy sessions online via secure video, from the comfort of your own space.
Deciding to reach out for support is an act of strength. Whether you're navigating anxiety, trauma, relationship struggles, or life transitions, I deeply respect the courage it takes to seek help and I'm here to walk that path with you.
I'm a Registered Psychotherapist and a good standing member with CRPO. My approach is trauma-informed and integrative, drawing from EMDR, Clinical Traumatology, CBT, DBT, and Solution-Focused Therapy. I’m especially passionate about creating an anti-oppressive, sex-positive, and harm-reduction centered space for healing.
We all have our own unique challenges and experiences, and sometimes we may find that we could use some additional support to help navigate a path forward. These challenges may result in experiences such as low mood, overthinking, trouble sleeping or difficulty managing our emotions. Alternatively, these experiences may be contributing to the challenges we are facing, preventing us from living the way we want to. Whatever your experience or challenge is, if you are unhappy or uncomfortable, we can work through it together to find out what may work in your unique circumstances.
We all have our own unique challenges and experiences, and sometimes we may find that we could use some additional support to help navigate a path forward. These challenges may result in experiences such as low mood, overthinking, trouble sleeping or difficulty managing our emotions. Alternatively, these experiences may be contributing to the challenges we are facing, preventing us from living the way we want to. Whatever your experience or challenge is, if you are unhappy or uncomfortable, we can work through it together to find out what may work in your unique circumstances.
Therapy is provided primarily through secure virtual sessions/in-person allowing you access from the comfort and privacy of your home.
The integration of lived experience, advanced clinical training, cultural humility, & faith-informed compassion makes me unique. I am not only a psychotherapist & scholar-practitioner; I am also a survivor, a systems navigator, & a community builder. I understand trauma not just conceptually, but personally and professionally. I work from a trauma-informed, strengths-based, & culturally responsive lens, recognizing that many of my clients have survived layered & ongoing adversities. I meet clients where they are, honour their stories without judgment, & walk alongside them as they reclaim their voice, power, & a sense of self.
Therapy is provided primarily through secure virtual sessions/in-person allowing you access from the comfort and privacy of your home.
The integration of lived experience, advanced clinical training, cultural humility, & faith-informed compassion makes me unique. I am not only a psychotherapist & scholar-practitioner; I am also a survivor, a systems navigator, & a community builder. I understand trauma not just conceptually, but personally and professionally. I work from a trauma-informed, strengths-based, & culturally responsive lens, recognizing that many of my clients have survived layered & ongoing adversities. I meet clients where they are, honour their stories without judgment, & walk alongside them as they reclaim their voice, power, & a sense of self.
We can meet virtually or in-person.
Many of my clients are children, teens, and young adults who are navigating identity, relationships, and life transitions while trying to make sense of their emotions. You may be feeling unseen, anxious, or unsure of where to start. My goal is to offer a safe and affirming space where you can express yourself freely, build self-understanding, and begin healing, at your own pace and in your own way.
We can meet virtually or in-person.
Many of my clients are children, teens, and young adults who are navigating identity, relationships, and life transitions while trying to make sense of their emotions. You may be feeling unseen, anxious, or unsure of where to start. My goal is to offer a safe and affirming space where you can express yourself freely, build self-understanding, and begin healing, at your own pace and in your own way.
Many of the people I work with feel overwhelmed, stuck, or disconnected from themselves, from others, or from the life they hoped to be living. I am a Registered Psychotherapist (Qualifying) who works with individuals navigating grief, anxiety, depression, life transitions, relationship challenges, burnout, and the quiet overwhelm that can come from life. Therapy with me is a space to slow down, feel understood, and begin making sense of what you’re carrying, without judgment or pressure. As a certified clinical trauma specialist, my approach is trauma-informed, collaborative, and grounded in empathy.
Many of the people I work with feel overwhelmed, stuck, or disconnected from themselves, from others, or from the life they hoped to be living. I am a Registered Psychotherapist (Qualifying) who works with individuals navigating grief, anxiety, depression, life transitions, relationship challenges, burnout, and the quiet overwhelm that can come from life. Therapy with me is a space to slow down, feel understood, and begin making sense of what you’re carrying, without judgment or pressure. As a certified clinical trauma specialist, my approach is trauma-informed, collaborative, and grounded in empathy.
As a doctoral-level psychologist, I provide online psychological and online psychoeducational assessments to help understand your or your child’s unique needs and find the right path forward.
I can diagnose Autism, ADHD, Learning Disabilities, neuropsychological difficulties (e.g., memory, executive function, attention issues), Anxiety, Depression, Bipolar Disorder, PTSD, Personality Disorders and many more online.
As a doctoral-level psychologist, I provide online psychological and online psychoeducational assessments to help understand your or your child’s unique needs and find the right path forward.
I can diagnose Autism, ADHD, Learning Disabilities, neuropsychological difficulties (e.g., memory, executive function, attention issues), Anxiety, Depression, Bipolar Disorder, PTSD, Personality Disorders and many more online.
Wellth Therapy will be offering only virtual therapy via phone or video call until further notice.
At Wellth Therapy my goal is to provide individuals with a safe place to deepen their understanding and learning of their sense of selves based on a firm foundation of empowerment and self awareness. Follow @wellththerapy on Instagram for tips and helpful insights into mental health.
Wellth Therapy will be offering only virtual therapy via phone or video call until further notice.
At Wellth Therapy my goal is to provide individuals with a safe place to deepen their understanding and learning of their sense of selves based on a firm foundation of empowerment and self awareness. Follow @wellththerapy on Instagram for tips and helpful insights into mental health.
I offer solution focused individual counselling online and in person, I'm available most weekdays and evenings.
If you are feeling scared, anxious, depressed, angry, burned out or hopeless, then this is the right first step on the path of healing. Often we have tried to manage things alone, finding ways to cope but it isn't making a dent in our day to day lives. Past trauma, challenging relationships and unresolved issues can eat away at us, robbing us of a peaceful and fulfilling life. You may want to find relief from your emotional pain and the accompanying stress so you can feel better, have deeper clarity and be able to move forward in life.
I offer solution focused individual counselling online and in person, I'm available most weekdays and evenings.
If you are feeling scared, anxious, depressed, angry, burned out or hopeless, then this is the right first step on the path of healing. Often we have tried to manage things alone, finding ways to cope but it isn't making a dent in our day to day lives. Past trauma, challenging relationships and unresolved issues can eat away at us, robbing us of a peaceful and fulfilling life. You may want to find relief from your emotional pain and the accompanying stress so you can feel better, have deeper clarity and be able to move forward in life.
I offer secure online therapy sessions, providing a convenient and sophisticated experience.
My ideal client is navigating the effects of trauma, anxiety, or emotional overwhelm and is ready to begin the healing process. They seek clarity, inner peace, and tools to manage their emotions. They want to feel empowered, confident, and connected to themselves and others. With a desire to grow and transform, they’re looking for a safe, culturally sensitive space where they can be supported holistically—in mind, body, and spirit. Through our work together using CBT, DBT, and EMDR, they aim to rebuild trust in themselves, develop healthier relationships, and move forward with purpose.
I offer secure online therapy sessions, providing a convenient and sophisticated experience.
My ideal client is navigating the effects of trauma, anxiety, or emotional overwhelm and is ready to begin the healing process. They seek clarity, inner peace, and tools to manage their emotions. They want to feel empowered, confident, and connected to themselves and others. With a desire to grow and transform, they’re looking for a safe, culturally sensitive space where they can be supported holistically—in mind, body, and spirit. Through our work together using CBT, DBT, and EMDR, they aim to rebuild trust in themselves, develop healthier relationships, and move forward with purpose.
As a trauma-informed Eye Movement Desensitization and Reprocessing (EMDR) and Deep Brain Reprocessing (DBR) specialist, I offer virtual counselling across Ontario to help you heal from past experiences, manage anxiety and burnout, and create lasting emotional balance using EMDR, DBR, somatic and parts work, polyvagal theory, DBT, and CBT.
Are you feeling stuck in cycles of stress, trauma, or emotional overwhelm? Maybe you’re navigating the lingering effects of PTSD, c-PTSD, ADHD, or relationship challenges that leave you feeling disconnected or out of control. You might notice that no matter how hard you try, old patterns keep showing up. You want to feel calm, confident, and grounded — to respond to life instead of reacting to it.
As a trauma-informed Eye Movement Desensitization and Reprocessing (EMDR) and Deep Brain Reprocessing (DBR) specialist, I offer virtual counselling across Ontario to help you heal from past experiences, manage anxiety and burnout, and create lasting emotional balance using EMDR, DBR, somatic and parts work, polyvagal theory, DBT, and CBT.
Are you feeling stuck in cycles of stress, trauma, or emotional overwhelm? Maybe you’re navigating the lingering effects of PTSD, c-PTSD, ADHD, or relationship challenges that leave you feeling disconnected or out of control. You might notice that no matter how hard you try, old patterns keep showing up. You want to feel calm, confident, and grounded — to respond to life instead of reacting to it.
Each session is offered in-person at our Pickering clinic or online anywhere in Ontario.
Your relationship used to feel like a safe haven; lately it’s tense talks, lingering silence, or the same argument on repeat. You’re both high-functioning—juggling careers, parenting, cultural or faith expectations—yet intimacy and trust have thinned. An affair, new baby, fertility stress, or blended-family shift may have pushed you to opposite corners. You crave straight-talk tools, a therapist who hears both voices, and sessions that respect race, culture, orientation, and neurodiversity. Most of all, you want to laugh easier, argue fair, and model healthy partnership for the people who look up to you.
Each session is offered in-person at our Pickering clinic or online anywhere in Ontario.
Your relationship used to feel like a safe haven; lately it’s tense talks, lingering silence, or the same argument on repeat. You’re both high-functioning—juggling careers, parenting, cultural or faith expectations—yet intimacy and trust have thinned. An affair, new baby, fertility stress, or blended-family shift may have pushed you to opposite corners. You crave straight-talk tools, a therapist who hears both voices, and sessions that respect race, culture, orientation, and neurodiversity. Most of all, you want to laugh easier, argue fair, and model healthy partnership for the people who look up to you.
Teaching and reaching you is my greatest concern! How does this happen? Through counselling and building together a portfolio of strategies and ideas that can provide you the confidence and abilities to process, cope and continue on. My work involves helping and supporting adolescents, groups, young adults and families find their way in their communities and circumstances with culturally-responsive supports. Re-strengthening your identity is only a consultation away!
Teaching and reaching you is my greatest concern! How does this happen? Through counselling and building together a portfolio of strategies and ideas that can provide you the confidence and abilities to process, cope and continue on. My work involves helping and supporting adolescents, groups, young adults and families find their way in their communities and circumstances with culturally-responsive supports. Re-strengthening your identity is only a consultation away!
Life brings real challenges, and even when you’re holding everything together on the outside, it can feel overwhelming inside. Stress, anxiety, life transitions, or patterns that no longer serve you can leave you exhausted or stuck. You may be craving space to slow down, feel seen, and reconnect with yourself. I offer steady, compassionate support without pressure or quick fixes. Together, we can untangle what’s weighing on you, strengthen your sense of clarity, and help you move forward with confidence and ease.
Life brings real challenges, and even when you’re holding everything together on the outside, it can feel overwhelming inside. Stress, anxiety, life transitions, or patterns that no longer serve you can leave you exhausted or stuck. You may be craving space to slow down, feel seen, and reconnect with yourself. I offer steady, compassionate support without pressure or quick fixes. Together, we can untangle what’s weighing on you, strengthen your sense of clarity, and help you move forward with confidence and ease.
See more therapy options for Pickering
Nearby Online Counsellors Searches for Pickering
- Ajax
- Courtice
- East York
- Markham
- Oshawa
- Richmond Hill
- Scarborough
- Stouffville
- Unionville
- Uxbridge
- Whitby
- Whitchurch-Stouffville
FAQs - About Teletherapy
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.