Life Coaching Therapists in Pickering, ON
Had the privilege of guiding couples and individuals through life's challenges and triumphs.
When we work together, you will see that I view the therapeutic relationship as a collaborative process. My intention is to journey along with you as you develop a greater sense of clarity, understanding, and self-acceptance.
Had the privilege of guiding couples and individuals through life's challenges and triumphs.
When we work together, you will see that I view the therapeutic relationship as a collaborative process. My intention is to journey along with you as you develop a greater sense of clarity, understanding, and self-acceptance.
As an experienced professional coach, I will collaborate with you to help you move forward in any aspect of life.
If you are an adult with ADHD or executive functioning/self-regulation challenges (perhaps due to concussion or menopause) and are overwhelmed, frustrated or discouraged, I can help. As a Professional Certified Coach I am committed to helping people make effective and lasting lifestyle changes by taking a strengths based approach to create to meaningful goals and develop effective strategies.
As an experienced professional coach, I will collaborate with you to help you move forward in any aspect of life.
If you are an adult with ADHD or executive functioning/self-regulation challenges (perhaps due to concussion or menopause) and are overwhelmed, frustrated or discouraged, I can help. As a Professional Certified Coach I am committed to helping people make effective and lasting lifestyle changes by taking a strengths based approach to create to meaningful goals and develop effective strategies.
In our first session we will explore the past, present, physical, emotional, mental, spiritual, and social aspects of your life.
Your days look successful to others, yet anxiety races beneath the surface. You lie awake replaying conversations, feel your chest tighten in meetings, and wonder why simple tasks drain all your energy. You may catch yourself scrolling, overeating, or snapping at people you love, then feel guilty. Deep down you want calm, confidence, and relationships that don’t exhaust you. You’re ready to understand where these stress loops come from and finally learn skills to break them so you can show up at work, at home, and for yourself with steady ease.
In our first session we will explore the past, present, physical, emotional, mental, spiritual, and social aspects of your life.
Your days look successful to others, yet anxiety races beneath the surface. You lie awake replaying conversations, feel your chest tighten in meetings, and wonder why simple tasks drain all your energy. You may catch yourself scrolling, overeating, or snapping at people you love, then feel guilty. Deep down you want calm, confidence, and relationships that don’t exhaust you. You’re ready to understand where these stress loops come from and finally learn skills to break them so you can show up at work, at home, and for yourself with steady ease.
Looking at different factors that affect a persons out look on life, I work with clients to empower themselves to move forward one step at a time.
With over 10 years of experience I continue to support and collaborate with clients from differing backgrounds and experiences. I employ a strength based approach along with my knowledge in Cognitive Behavioural Therapy and Trauma Informed modalities to give assistance to clients who maybe struggling with their own mental health.
Looking at different factors that affect a persons out look on life, I work with clients to empower themselves to move forward one step at a time.
With over 10 years of experience I continue to support and collaborate with clients from differing backgrounds and experiences. I employ a strength based approach along with my knowledge in Cognitive Behavioural Therapy and Trauma Informed modalities to give assistance to clients who maybe struggling with their own mental health.
You understand that the key to a happy life is to have a positive mindset.
Achieving your therapeutic goals will be a collaboration, promoting autonomy over your life. A strong therapeutic alliance requires safety and security. You will feel safe and judgment free, while effective interventions strategies will be implemented without judgement.
You understand that the key to a happy life is to have a positive mindset.
Achieving your therapeutic goals will be a collaboration, promoting autonomy over your life. A strong therapeutic alliance requires safety and security. You will feel safe and judgment free, while effective interventions strategies will be implemented without judgement.
She considers it a privilege to invite clients into a safe space and listen to their life stories.
Abi is interested in working with families, integrating family models to help improve communication and relationships. Having formerly taught piano, she is eager to integrate art as part of her therapeutic approach, especially in her work with children.
She considers it a privilege to invite clients into a safe space and listen to their life stories.
Abi is interested in working with families, integrating family models to help improve communication and relationships. Having formerly taught piano, she is eager to integrate art as part of her therapeutic approach, especially in her work with children.
Wellth Therapy has a broad range of clinical experience working with individuals and groups across the life span in the following areas: •Anxiety Disorders •Depression and Bipolar Disorder •Chronic Mental Illness •Behavioral and Discipline Challenges
At Wellth Therapy my goal is to provide individuals with a safe place to deepen their understanding and learning of their sense of selves based on a firm foundation of empowerment and self awareness. Follow @wellththerapy on Instagram for tips and helpful insights into mental health.
Wellth Therapy has a broad range of clinical experience working with individuals and groups across the life span in the following areas: •Anxiety Disorders •Depression and Bipolar Disorder •Chronic Mental Illness •Behavioral and Discipline Challenges
At Wellth Therapy my goal is to provide individuals with a safe place to deepen their understanding and learning of their sense of selves based on a firm foundation of empowerment and self awareness. Follow @wellththerapy on Instagram for tips and helpful insights into mental health.
I am passionate about working with couples, adults, and adolescents 16 years and older. I provide a confidential, safe, and compassionate therapeutic environment to allow you to explore your thoughts and emotions. My dedication to individualized care is evident as I meet clients where they are, enhancing their awareness of new possibilities. I adopt a client-centred integrative approach and philosophy, which enables me to seamlessly incorporate various therapeutic methods, tailoring each session to meet the unique needs of my clients.
I am passionate about working with couples, adults, and adolescents 16 years and older. I provide a confidential, safe, and compassionate therapeutic environment to allow you to explore your thoughts and emotions. My dedication to individualized care is evident as I meet clients where they are, enhancing their awareness of new possibilities. I adopt a client-centred integrative approach and philosophy, which enables me to seamlessly incorporate various therapeutic methods, tailoring each session to meet the unique needs of my clients.
I will walk alongside you without judgement as you make sense of the thoughts and feelings you are experiencing at this time in your life.
I use a client-centered approach to guide individuals, and I integrate approaches such as: Narrative, Cognitive-Behavioral, and Solution-Focused Therapy. I also have training in Emotion-Focused Therapy. Common issues I’ve dealt with are: depression, anxiety, self-esteem, unemployment, stress, trauma, grief, and marital/relationship conflict.
I will walk alongside you without judgement as you make sense of the thoughts and feelings you are experiencing at this time in your life.
I use a client-centered approach to guide individuals, and I integrate approaches such as: Narrative, Cognitive-Behavioral, and Solution-Focused Therapy. I also have training in Emotion-Focused Therapy. Common issues I’ve dealt with are: depression, anxiety, self-esteem, unemployment, stress, trauma, grief, and marital/relationship conflict.
Life can be challenging, stressful, and difficult at times.
Together, we may consider approaches such as CBT, dependent upon your needs and what you want to achieve. I have experience working with adolescents, adults, and families. My experience includes supporting individuals with challenges related to anger, relationships, self-esteem, ADHD, and behavioural difficulties
Life can be challenging, stressful, and difficult at times.
Together, we may consider approaches such as CBT, dependent upon your needs and what you want to achieve. I have experience working with adolescents, adults, and families. My experience includes supporting individuals with challenges related to anger, relationships, self-esteem, ADHD, and behavioural difficulties
I am a warm, accepting, and interactive therapist and Masters level social worker with over 20 years of valuable experience and a deep passion for supporting couples and families through significant life changes and transitions.
I specialize in helping people deal with trauma, anxiety, depression, relationships, grief, loss and emergency crises. My focus is on providing therapy to adults, couples, and families utilizing a solution-focused, anti-racism and anti-oppression principles. I have additional training in mental health, addictions and behavioural therapies.
I am a warm, accepting, and interactive therapist and Masters level social worker with over 20 years of valuable experience and a deep passion for supporting couples and families through significant life changes and transitions.
I specialize in helping people deal with trauma, anxiety, depression, relationships, grief, loss and emergency crises. My focus is on providing therapy to adults, couples, and families utilizing a solution-focused, anti-racism and anti-oppression principles. I have additional training in mental health, addictions and behavioural therapies.
If you're longing for a transformation in your life, change is achievable.
I have 12 yrs of experience helping clients with anxiety, depression, childhood trauma, relationship difficulties, giref/loss, betrayal and life transitions. I also specialise in couples therapy. My goal is to help clients reclaim their vitality and live a serene, heart-centered life. My approach integrates EFT, IFS, Gestalt, Somatic healing and Mindfulness.
If you're longing for a transformation in your life, change is achievable.
I have 12 yrs of experience helping clients with anxiety, depression, childhood trauma, relationship difficulties, giref/loss, betrayal and life transitions. I also specialise in couples therapy. My goal is to help clients reclaim their vitality and live a serene, heart-centered life. My approach integrates EFT, IFS, Gestalt, Somatic healing and Mindfulness.
Adriene
Registered Psychotherapist (Qualifying), BA, BEd, MA
2 Endorsed
Online Only
Waitlist for new clients
Adriene works with a range of individuals including those challenged by BFRBs such as trichotillomania and skin picking, grief, anxiety, depression, single parenthood, neurodivergence and life transitions.
Adriene’s approach is grounded in humanistic principles, believing in each individual's capacity for growth. She integrates a number of approaches including CBT, person-centred and strengths-based. She tailors her approach to the specific needs of her clients and their goals.
Adriene works with a range of individuals including those challenged by BFRBs such as trichotillomania and skin picking, grief, anxiety, depression, single parenthood, neurodivergence and life transitions.
Adriene’s approach is grounded in humanistic principles, believing in each individual's capacity for growth. She integrates a number of approaches including CBT, person-centred and strengths-based. She tailors her approach to the specific needs of her clients and their goals.
I invite you to take the first step toward a more balanced and fulfilling life.
Are you looking to build healthier relationships? Do you want to find immediate solutions while working towards long-term change? I specialize in anxiety, stress and individual counselling for relationship challenges - regardless of it being with a romantic partner, family member or a professional colleague. Together, we can focus on self-esteem, boundaries, conflict resolution, communication skills and more. Whether you’re seeking long-term therapy or simply need guidance in a single-session, I am flexible and ready to meet your needs.
I invite you to take the first step toward a more balanced and fulfilling life.
Are you looking to build healthier relationships? Do you want to find immediate solutions while working towards long-term change? I specialize in anxiety, stress and individual counselling for relationship challenges - regardless of it being with a romantic partner, family member or a professional colleague. Together, we can focus on self-esteem, boundaries, conflict resolution, communication skills and more. Whether you’re seeking long-term therapy or simply need guidance in a single-session, I am flexible and ready to meet your needs.
I understand that life's
challenges, whether it’s navigating relationships, dealing with past trauma, or managing anxiety, can
feel overwhelming.
I offer a safe, compassionate space for individuals to explore their thoughts, emotions, and
experiences. Using a blend of evidence-based approaches, including cognitive-behavioural and
humanistic techniques, I work collaboratively with clients to help them gain clarity, overcome
challenges, and develop practical strategies for lasting change.
I understand that life's
challenges, whether it’s navigating relationships, dealing with past trauma, or managing anxiety, can
feel overwhelming.
I offer a safe, compassionate space for individuals to explore their thoughts, emotions, and
experiences. Using a blend of evidence-based approaches, including cognitive-behavioural and
humanistic techniques, I work collaboratively with clients to help them gain clarity, overcome
challenges, and develop practical strategies for lasting change.
With decades of experience as a psychotherapist, I offer a safe and supportive space for individuals to explore their thoughts, feelings, and life challenges.
I have provided treatment for adults, focusing on anxiety disorders, trauma, depression, chronic pain and adjustment difficulties; particularly those involving work and relationships. I offer treatment in person AND/OR online via secure video conferencing for your convenience.
With decades of experience as a psychotherapist, I offer a safe and supportive space for individuals to explore their thoughts, feelings, and life challenges.
I have provided treatment for adults, focusing on anxiety disorders, trauma, depression, chronic pain and adjustment difficulties; particularly those involving work and relationships. I offer treatment in person AND/OR online via secure video conferencing for your convenience.
I'm Martín, and I specialize in guiding individuals and couples through life's intricate challenges and transitions.
Creating a safe, inclusive, and trauma-informed space is paramount to me. I strive to ensure you feel respected, understood, and validated throughout our therapeutic journey together. My collaborative and approachable practice integrates principles from various modalities, which means our sessions are tailored to meet your unique needs and goals.
I'm Martín, and I specialize in guiding individuals and couples through life's intricate challenges and transitions.
Creating a safe, inclusive, and trauma-informed space is paramount to me. I strive to ensure you feel respected, understood, and validated throughout our therapeutic journey together. My collaborative and approachable practice integrates principles from various modalities, which means our sessions are tailored to meet your unique needs and goals.
LiveWise Associates-Durham Region Psychotherapy
Registered Social Worker, BSW, MSW, RSW, RP
5 Endorsed
Pickering, ON L1V
You don’t have to face life’s challenges alone.
At LiveWise Associates, with offices located in the heart of Durham Region, we are a collaborative team of over 20 culturally responsive and experienced therapists committed to supporting individuals, couples, children, and families. Our trusted Ontario mental health clinic provides accessible, direct-billing therapy services tailored to your unique needs. We specialize in evidence-based treatments designed to foster lasting mental well-being and resilience in a compassionate, client-centered environment.
You don’t have to face life’s challenges alone.
At LiveWise Associates, with offices located in the heart of Durham Region, we are a collaborative team of over 20 culturally responsive and experienced therapists committed to supporting individuals, couples, children, and families. Our trusted Ontario mental health clinic provides accessible, direct-billing therapy services tailored to your unique needs. We specialize in evidence-based treatments designed to foster lasting mental well-being and resilience in a compassionate, client-centered environment.
Therapy isn't an expense—it's an investment in your peace, your connections, and the life you want.
You did everything right—school, job, making everyone proud. But you still wake up feeling empty. Scrolling until 3 AM because facing your thoughts feels impossible.
You think you should have this figured out by now. That real men solve problems alone.
I thought the same thing. Spent years trying to think my way out of anxiety and that constant feeling of not being enough. Until I learned: your mind isn't the problem. It's how you're using it.
I don't do therapy where we dig into childhood for months. We identify what's blocking you, separate you from those thoughts that won't shut up,
Therapy isn't an expense—it's an investment in your peace, your connections, and the life you want.
You did everything right—school, job, making everyone proud. But you still wake up feeling empty. Scrolling until 3 AM because facing your thoughts feels impossible.
You think you should have this figured out by now. That real men solve problems alone.
I thought the same thing. Spent years trying to think my way out of anxiety and that constant feeling of not being enough. Until I learned: your mind isn't the problem. It's how you're using it.
I don't do therapy where we dig into childhood for months. We identify what's blocking you, separate you from those thoughts that won't shut up,
Whether you're navigating anxiety, trauma, relationship struggles, or life transitions, I deeply respect the courage it takes to seek help and I'm here to walk that path with you.
Therapy with me often feels like a journey we take together one that supports you in unearthing the beliefs, patterns, or wounds that may be keeping you stuck. I’ll help you foster self-compassion, emotional resilience, and a deeper connection with your own inner strength and sense of well-being.
Whether you're navigating anxiety, trauma, relationship struggles, or life transitions, I deeply respect the courage it takes to seek help and I'm here to walk that path with you.
Therapy with me often feels like a journey we take together one that supports you in unearthing the beliefs, patterns, or wounds that may be keeping you stuck. I’ll help you foster self-compassion, emotional resilience, and a deeper connection with your own inner strength and sense of well-being.
See more therapy options for Pickering
Nearby Life Coaching Counsellors Searches for Pickering
- Ajax
- Courtice
- East York
- Markham
- Oshawa
- Richmond Hill
- Scarborough
- Stouffville
- Thornhill
- Uxbridge
- Whitby
- Whitchurch-Stouffville
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.