Cognitive Behavioural (CBT) Therapists in Pickering, ON

Welcoming New Virtual Clients – That sinking feeling in your stomach when you hear the words "it's over" from someone you care about—it's like a punch to the gut. Those emotions are real and raw, whether you're shedding tears, feeling choked up, or simmering with anger. Losing someone we've invested so much in can leave us feeling lost. As a therapist, I specialize in assisting clients to navigate their emotions in any relationship—be it with a parent, sibling, romantic partner, or grieving the loss of what could have been.

I seek to journey with clients who find themselves stuck. Looking at different factors that affect a persons out look on life, I work with clients to empower themselves to move forward one step at a time. From issues such as anxiety or depression, to more broad issues of meaning I strive to help clients find their version of peace. There maybe times when life does not feel overwhelming but you just need someone to talk to and that's OK, my goal is to walk with you in your life journey. I'm here to celebrate the victories as well as standing with you during the uncomfortable moments, and provide a safe space for truth & authenticity

Thank you for visiting my page. With 10+ years as a Registered Psychotherapist and as a Canadian Certified Counsellor from the Canadian Counselling and Psychotherapy Association, I am qualified to support your mental health through psychotherapy in the provinces of Ontario and British Columbia. I firmly believe in fostering a therapeutic environment rooted in three fundamental principles: curiosity, empathy, and unconditional positive regard. These values, inspired by the renowned Carl Rogers, lay the foundation for building a trusting and supportive therapeutic relationship.

For as long as I can remember, I have been passionate about helping people who are struggling in their relationships - including the one they have with themselves. I will walk alongside you without judgement as you make sense of the thoughts and feelings you are experiencing at this time in your life. Therapy can provide you with perspective, growth and healing through life’s challenges. Sometimes all you need is a compassionate ear and some helpful tools to get through it all! I am very personable, and my style is open and honest.

Hi, I wanted to share with you that I am a registered member of the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and a part of the Ontario Association of Social Workers (OASW). One of my top priorities is to stay current and well-informed for both you and the clients I serve. I have attended numerous evidence-based trainings to ensure that I can provide you with the best care possible.

You took the initiative to work towards healing and wholeness and that deserves to be acknowledged. I am glad you are here - welcome! I am a trauma-focused, strengths-based and heart-and-person-centered therapist. I am intuitive and empathic and this helps me offer deep emotional attunement to my clients, which I view as the most valuable tenet of the therapeutic space. My aim is for you to feel safe enough in this sacred and non-judgmental space to be able to share your innermost thoughts, feelings and life experiences, so you can begin to better understand your story and yourself.

I am friendly, approachable, compassionate and insightful. My approach is non-judgmental with all my clients. I am a Registered Psychotherapist, member of OACCPP and Canadian Professional Counsellors Association (CPCA). Experience: I have over 14 years counselling individuals, couples, families, and groups. I am trained and experienced in a wide range of issues and therapeutic counselling modalities. I competently apply Cognitive Behavioural Therapy (CBT); Cognitive Processing Therapy (CPT); Dialectical Behavior Therapy (DBT); to help you with stress free-living, find answers to life's challenges, with a cross-cultural approach respecting all cultural differences to help you live again.

You might be wondering if counselling or clinical supports are for you, you might be questioning whether therapy works, you might have exhausted all other avenues and have found yourself on this page. I welcome you to take a chance on yourself and invite you to engage in a free consultation process with me.

I have over twelve years of experience working with adolescents and adults, who have presented with a variety of issues. These include self-esteem, depression, anxiety, school, work or family issues, crisis assistance and mental health/psychiatric assessments. I have a relaxed and straightforward nature, an approach that puts people at ease, therefore creating a safe and confidential environment. I am senstive to the needs of my clients, as well as having a practical, common-sense feedback style. Cognitive behavioural therapy along with Adlerian therapy are approaches used in my work. My diverse experience has provided me significant experience as a therapist.

Are you struggling to cope with the relentless burden of stress and anxiety? I specialize in evidence-based therapeutic approaches, particularly Cognitive Behavioral Therapy (CBT), aimed at helping you regain control and find peace. As a seasoned psychotherapist, my expertise extends to understanding the unique challenges faced by individuals from the South Asian community, making me well-equipped to provide a nurturing and empathetic space for clients dealing with a range of issues, including anxiety disorders, stress management, emotional turmoil, cultural adaptation, and more.

It takes courage to start the process of finding a therapist. My hope is that you are able to feel into your intuition and trust it to guide you to the right person. I am a registered social worker with over 10 years of experience working with folks experiencing trauma, violence, anxiety, depression, complex post-traumatic stress, and general life stressors. Creating a safe and attuned therapeutic relationship is a central component of my practice. I work from a trauma-informed lens and have trained in EMDR therapy, mindfulness, body work, and CBT.

I provide psychoeducational/psychological assessments to help you understand why you are struggling academically, behaviourally or emotionally. Assessment results include a variety of outcomes, including the following: Learning Disability, Intellectual Disability, Giftedness or Attention Deficit Hyperactivity Disorder. Looking for counselling? Please fill out this form: https://docs.google.com/forms/d/e/1FAI You can find this link when you click on the website link - (Servicing Children, Adolescents & Adults)

I am Radha, your empathetic guide in mental health. Struggling with a recent diagnosis or cultural stigmas? I specialize in trauma-informed therapy, creating a safe space for racialized and vulnerable communities. As a cheerful and enthusiastic professional, I focus on your goals, offering Cognitive Behavioural Therapy with a structured yet collaborative approach. Witness symptom reduction and cognitive empowerment in our sessions. Experienced in trauma, depression, anxiety, and more, I tailor treatment for all ages, including children, youth, adults, and families. Let's navigate your journey together towards holistic well-being.

Counselling can be a helpful tool when you are feeling overwhelmed due to stress, mental health concerns, history of trauma, strain in a relationship, or a situational stress. Stress can complicate and add layers to your nervous system, leaving you in a “fight or flight” state causing feelings of anxiety, low mood, and irritability. I would like to help you learn more about yourself, strategies to manage and lessen stress, and find a sense of calm again.

My name is Beverly Grant and I have been practicing therapy for over 15 years. I work with individuals who are experiencing trauma, depression anxiety, stress and interpersonal issues. I believe that as a woman of color I have moved though the world in a unique way. This gives me a passion to assist my clients in finding their voice. I am also a Christian and upon request, I will incorporate Christian components into session. I enjoy laughing with clients as it is an important resource and am dedicated to creating a safe space for clients where they can be themselves and discover more of who they are and who they want to be.

Teaching and reaching you is my greatest concern! How does this happen? Through counselling and building together a portfolio of strategies and ideas that can provide you the confidence and abilities to process, cope and continue on. My work involves helping and supporting adolescents, groups, young adults and families find their way in their communities and circumstances with culturally-responsive supports. Re-strengthening your identity is only a consultation away!

Would you like to gain further self-awareness and internal growth? Are you struggling to overcome overwhelming emotions and thoughts? I trust that with a welcoming and encouraging environment, there is room for healing and goal achievement. I can support you on taking the next steps that will allow you to focus on your goals and personal journey. My approach uses a foundational client centered view, CBT, solution-focused and a narrative approach.

Welcome to my profile! I'm Hamid Azizi, a Registered Psychotherapist (Qualifying) at LiveWise Associates. If you're seeking effective and evidence-based behaviour modification, you've come to the right place. With a solid educational foundation, including a BSc. in Psychology and Biochemistry from Trent University and a Master's in Counselling Psychology from Yorkville, I specialize in couple’s therapy, relationship dynamics, interpersonal conflicts, anxiety, depression, Adhd, and addiction. I've also honed my skills through a strategic intervention certificate, to provide a deeper level of evidence-based therapeutic solutions.

I am a registered psychotherapist and art therapist with extensive experience working with individuals of all ages with a variety of challenges. My expertise lies in the areas of anxiety, depression, trauma, as well as marital and parenting issues. I approach my work from a CBT perspective as I find this is a sound and practical platform but do tailor the therapy to other modalities if necessary. I integrate mindfulness into my work as well. I work with youth and adults searching for support with an array for challenges.