Somatic Therapists in Peterborough, ON
My ideal client is someone who senses that there is more to this life and is ready to reach for it. You may have tried other therapies, psychedelics, tried changing jobs or even changing relationships. You want more peace, joy, connection, and empowerment in your life. You need someone who will listen and empathize with you but also provide challenge and direction in service of your goals. You may also have the sense that traditional talk therapy doesn't work for you. You want to explore pathways to healing and change and are ready to face both the gold and the shadow within.
My ideal client is someone who senses that there is more to this life and is ready to reach for it. You may have tried other therapies, psychedelics, tried changing jobs or even changing relationships. You want more peace, joy, connection, and empowerment in your life. You need someone who will listen and empathize with you but also provide challenge and direction in service of your goals. You may also have the sense that traditional talk therapy doesn't work for you. You want to explore pathways to healing and change and are ready to face both the gold and the shadow within.
Feeling stressed, unfocused, stuck or searching for a place to find your ground? I understand that sometimes it can be difficult to comprehend and express our thoughts and feelings. A therapeutic foundation can help to unlock personal insights, explore the self, and discover inner strengths. In a safe, empathetic and non-judgemental atmosphere, I provide a place for you to untangle, reflect, transform and realign with yourself.
Feeling stressed, unfocused, stuck or searching for a place to find your ground? I understand that sometimes it can be difficult to comprehend and express our thoughts and feelings. A therapeutic foundation can help to unlock personal insights, explore the self, and discover inner strengths. In a safe, empathetic and non-judgemental atmosphere, I provide a place for you to untangle, reflect, transform and realign with yourself.
Through my experience in high-level athletics, business management, and parenting, I bring a unique perspective to therapy. My journey managing a learning disability also gives me unique insights into resilience and the strengths and needs of neurodivergent people. I am capable of supporting a wide range of clients. Especially those facing challenges with emotional regulation, anxiety, depression, stress, workload, and time management. My goal is to create a supportive space where people feel understood and motivated towards positive change.
Through my experience in high-level athletics, business management, and parenting, I bring a unique perspective to therapy. My journey managing a learning disability also gives me unique insights into resilience and the strengths and needs of neurodivergent people. I am capable of supporting a wide range of clients. Especially those facing challenges with emotional regulation, anxiety, depression, stress, workload, and time management. My goal is to create a supportive space where people feel understood and motivated towards positive change.
Since 2012, I've worked with people experiencing trauma, anxiety & depression. People with these issues often feel trapped or stuck, feeling unable to change, frustrated with themselves, or even hopeless. As we work together, you will start to recognize your emotions and learn how to stop them from taking over. You'll shift from feeling trapped by overwhelming fears and sadness to knowing why you feel this way and what to do about it.
Since 2012, I've worked with people experiencing trauma, anxiety & depression. People with these issues often feel trapped or stuck, feeling unable to change, frustrated with themselves, or even hopeless. As we work together, you will start to recognize your emotions and learn how to stop them from taking over. You'll shift from feeling trapped by overwhelming fears and sadness to knowing why you feel this way and what to do about it.
Our approach weaves together modalities like somatic therapy, EMDR, Internal Family Systems (IFS), trauma-informed care, sound, ancestral wisdom, mindfulness, and nervous system regulation, offering an integrative path toward transformation.
Sacred Moon Therapy Collective is a sanctuary for healing minds, hearts, and spirits. We are a group of passionate therapists and healers who blend the wisdom of evidence-based science with the depth of holistic care. Rooted in compassion, cultural awareness, and a reverence for the human experience, we walk beside you through the complexities of healing.
Our approach weaves together modalities like somatic therapy, EMDR, Internal Family Systems (IFS), trauma-informed care, sound, ancestral wisdom, mindfulness, and nervous system regulation, offering an integrative path toward transformation.
Sacred Moon Therapy Collective is a sanctuary for healing minds, hearts, and spirits. We are a group of passionate therapists and healers who blend the wisdom of evidence-based science with the depth of holistic care. Rooted in compassion, cultural awareness, and a reverence for the human experience, we walk beside you through the complexities of healing.
I use an integrative, trauma-informed approach drawing from DBT, CBT, EFT, psychodynamic, somatic, and mindfulness-based strategies.
Hi, I'm Jess and I'm glad you're here! Are negative thoughts or past experiences affecting your progress? Taking the step to seek support requires courage, and your decision is commendable. The focus is on establishing a safe, on-judgmental space where we can explore challenges, set meaningful goals, and foster personal growth. Creating a space that revolves around you and the positive change you seek is vital. Together, we will collaboratively reframe unhelpful thinking patterns, promoting resilience and overall well-being.
I use an integrative, trauma-informed approach drawing from DBT, CBT, EFT, psychodynamic, somatic, and mindfulness-based strategies.
Hi, I'm Jess and I'm glad you're here! Are negative thoughts or past experiences affecting your progress? Taking the step to seek support requires courage, and your decision is commendable. The focus is on establishing a safe, on-judgmental space where we can explore challenges, set meaningful goals, and foster personal growth. Creating a space that revolves around you and the positive change you seek is vital. Together, we will collaboratively reframe unhelpful thinking patterns, promoting resilience and overall well-being.
Hope Art Therapy Peterborough
Registered Psychotherapist, MA, (CCP), PAT, (CATA), CRPO
1 Endorsed
Peterborough, ON K9J
Therapeutic art and somatic processing allow for deeper learning, acceptance and healing.
Many people come to therapy not because everything is falling apart, but because something inside feels tight, muted, or out of reach. You may be functioning well on the outside while feeling overwhelmed, disconnected, or unsure of yourself on the inside. My work is Gestalt-informed, body-based, and art-centered, which means we pay attention to what emerges through sensation, emotion, image, and lived experience, not just words. You don’t need to be creative, broken, or in crisis to come. Therapy here is a place to slow down, listen inwardly, and reconnect with what feels real, alive, and true for you. You are not alone.
Therapeutic art and somatic processing allow for deeper learning, acceptance and healing.
Many people come to therapy not because everything is falling apart, but because something inside feels tight, muted, or out of reach. You may be functioning well on the outside while feeling overwhelmed, disconnected, or unsure of yourself on the inside. My work is Gestalt-informed, body-based, and art-centered, which means we pay attention to what emerges through sensation, emotion, image, and lived experience, not just words. You don’t need to be creative, broken, or in crisis to come. Therapy here is a place to slow down, listen inwardly, and reconnect with what feels real, alive, and true for you. You are not alone.
In almost all of lifes circumstances we're either mourning something that did happen to us or feeling incomplete because of something that didn't. Oftentimes,
the result of of this suffering makes us feel as though we have no choices in life, which makes it grueling to navigate through day-to-day life. If you feel as though emotions control your life, that you are stuck on survival mode, that you are lost, or that you have disconnected from your needs, I can help. My role as your therapist begins by establishing a mutual committment to transparency, honesty, & responsibility. Confronting reality is the only path towards change...
In almost all of lifes circumstances we're either mourning something that did happen to us or feeling incomplete because of something that didn't. Oftentimes,
the result of of this suffering makes us feel as though we have no choices in life, which makes it grueling to navigate through day-to-day life. If you feel as though emotions control your life, that you are stuck on survival mode, that you are lost, or that you have disconnected from your needs, I can help. My role as your therapist begins by establishing a mutual committment to transparency, honesty, & responsibility. Confronting reality is the only path towards change...
Are you anxious or weighed down by worry? Do life’s challenges leave you exhausted or feeling disconnected from friends, family, or even yourself? We all struggle to manage the pressures of daily life, and at times we can feel stuck—losing touch with our sense of peace, purpose, and joy. Stress may come from what’s happening now or from past experiences that still shape how we see ourselves and the world. These challenges can hold us back from living authentically and moving toward the life we want.
Are you anxious or weighed down by worry? Do life’s challenges leave you exhausted or feeling disconnected from friends, family, or even yourself? We all struggle to manage the pressures of daily life, and at times we can feel stuck—losing touch with our sense of peace, purpose, and joy. Stress may come from what’s happening now or from past experiences that still shape how we see ourselves and the world. These challenges can hold us back from living authentically and moving toward the life we want.
I am a pre-licensed Gestalt psychotherapist and I have completed my fifth year at the Gestalt Institute of Toronto. I am also an academic in psychoanalytical/critical theory and humanist/existentialist knowledge. As an artist and an inclusive queer/bi therapist I offer a creative set of personal and relational supports for clients.
I am a pre-licensed Gestalt psychotherapist and I have completed my fifth year at the Gestalt Institute of Toronto. I am also an academic in psychoanalytical/critical theory and humanist/existentialist knowledge. As an artist and an inclusive queer/bi therapist I offer a creative set of personal and relational supports for clients.
Are your thoughts constantly working against you-overthinking, second-guessing, or expecting the worst? Maybe past experiences still show up in ways you can’t ignore, shaping how you feel, react, or show up in your relationships. You might look like you’re holding it together on the outside, but inside it feels heavy, frustrating, or stuck. Reaching out for support isn’t easy-but it’s a strong first move. This is a space where you can be real, without judgment, and start making sense of what’s been holding you back so you can actually move forward.
Are your thoughts constantly working against you-overthinking, second-guessing, or expecting the worst? Maybe past experiences still show up in ways you can’t ignore, shaping how you feel, react, or show up in your relationships. You might look like you’re holding it together on the outside, but inside it feels heavy, frustrating, or stuck. Reaching out for support isn’t easy-but it’s a strong first move. This is a space where you can be real, without judgment, and start making sense of what’s been holding you back so you can actually move forward.
Hello, I’m Carly, the founder of Realign Wellness Centre—a multidisciplinary clinic offering psychotherapy, Neurofeedback brain training, and individual and group-based holistic health services for individuals, couples, and families. Realign Wellness also hosts RWC Launch, an internship-based program that provides accessible, affordable therapy to the community while supporting the professional development of emerging therapists. In an increasingly fast-paced and demanding world, my work is focused on fostering spaces that promote clarity, balance, and meaningful connection for both clients and practitioners.
Hello, I’m Carly, the founder of Realign Wellness Centre—a multidisciplinary clinic offering psychotherapy, Neurofeedback brain training, and individual and group-based holistic health services for individuals, couples, and families. Realign Wellness also hosts RWC Launch, an internship-based program that provides accessible, affordable therapy to the community while supporting the professional development of emerging therapists. In an increasingly fast-paced and demanding world, my work is focused on fostering spaces that promote clarity, balance, and meaningful connection for both clients and practitioners.
Advocating Hope - Clinical Supervision
Registered Psychotherapist, MA, RSW, RP
11 Endorsed
Online Only
NIHB Therapy & Clinical Supervision
Reaching out for support or professional growth takes courage, and I want to honour that step. At Advocating Hope, I provide psychotherapy for individuals eligible for NIHB coverage, along with clinical supervision (individual and group) for psychotherapists and social workers.
My approach is collaborative, reflective, and grounded in curiosity, creating space for meaningful client work and professional development. I draw from CBT, DBT, EFT, and interpersonal approaches.
Availability is intentionally limited to support the depth and quality of this work.
NIHB Therapy & Clinical Supervision
Reaching out for support or professional growth takes courage, and I want to honour that step. At Advocating Hope, I provide psychotherapy for individuals eligible for NIHB coverage, along with clinical supervision (individual and group) for psychotherapists and social workers.
My approach is collaborative, reflective, and grounded in curiosity, creating space for meaningful client work and professional development. I draw from CBT, DBT, EFT, and interpersonal approaches.
Availability is intentionally limited to support the depth and quality of this work.
I am deeply grateful to support people as they navigate life and learn to care for themselves and others in sustainable ways. I work with individuals aged 14+, focusing on life transitions, grief, processing experiences of trauma, self-esteem, strengthening emotional regulation, interpersonal and family dynamics, and body liberation. I welcome people from a wide range of backgrounds and identities, and I honour intersectionality and the complexity of each person’s lived experience.
I am deeply grateful to support people as they navigate life and learn to care for themselves and others in sustainable ways. I work with individuals aged 14+, focusing on life transitions, grief, processing experiences of trauma, self-esteem, strengthening emotional regulation, interpersonal and family dynamics, and body liberation. I welcome people from a wide range of backgrounds and identities, and I honour intersectionality and the complexity of each person’s lived experience.
I offer in-person and virtual psychotherapy for children, youth, and adults across the lifespan. I support individuals navigating anxiety, depression, grief and loss, trauma, and life transitions.
I work with neurodivergent individuals and provide affirming, inclusive care for members of the 2SLGBTQ+ community. I support clients in developing emotion regulation skills, building coping resources, and exploring their inner experiences through both conversation and creative expression. My approach honours diverse ways of thinking, feeling, communicating, and expressing identity.
I offer in-person and virtual psychotherapy for children, youth, and adults across the lifespan. I support individuals navigating anxiety, depression, grief and loss, trauma, and life transitions.
I work with neurodivergent individuals and provide affirming, inclusive care for members of the 2SLGBTQ+ community. I support clients in developing emotion regulation skills, building coping resources, and exploring their inner experiences through both conversation and creative expression. My approach honours diverse ways of thinking, feeling, communicating, and expressing identity.
As a compassionate therapist, I aim to create a safe and supportive space for shared growth, where our collaboration and connection foster healing and personal development. As an alliance, we will explore the innermost workings of your mind, heart and spirit, using a foundation built on avid curiosity and respect. This is your process, your path and I'm here to be a place of support and to guide you through as you find within yourself your power to create what you want and need in your life.
As a compassionate therapist, I aim to create a safe and supportive space for shared growth, where our collaboration and connection foster healing and personal development. As an alliance, we will explore the innermost workings of your mind, heart and spirit, using a foundation built on avid curiosity and respect. This is your process, your path and I'm here to be a place of support and to guide you through as you find within yourself your power to create what you want and need in your life.
Your mind doesn’t shut off-it jumps from one thing to the next, with half-finished tasks piling up around you. You feel overwhelmed, scattered, and constantly behind, even when you’re trying your best. Maybe it’s ADHD, ongoing stress, or a life transition that’s thrown everything off track. You start the day with good intentions, but end it feeling frustrated, exhausted, and stuck in the same cycle, wondering why it feels so hard to stay organized, focused, or on top of things -no matter how hard you try, or how many systems you’ve already tried and abandoned along the way.
Your mind doesn’t shut off-it jumps from one thing to the next, with half-finished tasks piling up around you. You feel overwhelmed, scattered, and constantly behind, even when you’re trying your best. Maybe it’s ADHD, ongoing stress, or a life transition that’s thrown everything off track. You start the day with good intentions, but end it feeling frustrated, exhausted, and stuck in the same cycle, wondering why it feels so hard to stay organized, focused, or on top of things -no matter how hard you try, or how many systems you’ve already tried and abandoned along the way.
I am a Registered Social Worker/Psychotherapist with Hiseler, Kelly & Associates. We now offer direct billing!
I bring over 20 years of experience in mental health and alcohol/drug addiction. I am passionate about working with anyone navigating anxiety, grief/loss, trauma, substance use, and self-esteem issues. My approach is warm, supportive, and tailored to your pace, helping you gain more coping tools, clarity, and self-compassion. You don’t need to have the right words or a clear reason for how you feel — together, we'll explore what works for you and how to move toward greater balance, calm
and well-being.
I am a Registered Social Worker/Psychotherapist with Hiseler, Kelly & Associates. We now offer direct billing!
I bring over 20 years of experience in mental health and alcohol/drug addiction. I am passionate about working with anyone navigating anxiety, grief/loss, trauma, substance use, and self-esteem issues. My approach is warm, supportive, and tailored to your pace, helping you gain more coping tools, clarity, and self-compassion. You don’t need to have the right words or a clear reason for how you feel — together, we'll explore what works for you and how to move toward greater balance, calm
and well-being.
I love to collaborate with my clients based on their unique needs and goals while integrating a variety of approaches including talk therapy, Somatic Experiencing, EMDR, parts work, mindfulness and more.
I'm passionate about helping others to find healing, wholeness and well-being. My approach is grounded in curiosity, compassion and respect for my clients unique needs and goals. Many clients I support are interested in understanding themselves on a deeper level, which may include exploring their emotions, beliefs, relational patterns, childhood wounds, intergenerational wounds and more. I use a holistic approach that is both brain and body-based in order to help heal the root of your issues.
I love to collaborate with my clients based on their unique needs and goals while integrating a variety of approaches including talk therapy, Somatic Experiencing, EMDR, parts work, mindfulness and more.
I'm passionate about helping others to find healing, wholeness and well-being. My approach is grounded in curiosity, compassion and respect for my clients unique needs and goals. Many clients I support are interested in understanding themselves on a deeper level, which may include exploring their emotions, beliefs, relational patterns, childhood wounds, intergenerational wounds and more. I use a holistic approach that is both brain and body-based in order to help heal the root of your issues.
Many people struggle with intimacy, communication, or feeling disconnected in their relationships, but talking about these experiences can feel vulnerable or even shameful. Therapy can offer a safe space to explore these challenges with curiosity and compassion. Taking a collaborative approach, I meet you where you are and work alongside you to build a strong therapeutic relationship. I believe you are the expert in your own life and healing; my role is to provide guidance, insight, and practical tools that support your growth and self-discovery in a safe, non-judgmental environment.
Many people struggle with intimacy, communication, or feeling disconnected in their relationships, but talking about these experiences can feel vulnerable or even shameful. Therapy can offer a safe space to explore these challenges with curiosity and compassion. Taking a collaborative approach, I meet you where you are and work alongside you to build a strong therapeutic relationship. I believe you are the expert in your own life and healing; my role is to provide guidance, insight, and practical tools that support your growth and self-discovery in a safe, non-judgmental environment.
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How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.