Personality Disorders Therapists in Peterborough, ON

There is a wide range of people I work with. Many of them are kind, naturally empathic and are seeking help with boundaries, clarity and reciprocity in their relationships. There is humor, shared stories, moments of deep understanding and connection. Most clients are seeking affirmation that they are 'ok' and that their feelings and experiences are human. We are so much more than what we perceive our problems are. My goal is that you leave the first session with hope, optimism and courage to learn about old patterns and make changes to your life and relationships.

For those seeking treatment and support for mental suffering and/or personal development, including personality disorders, mood disorders, grief, trauma, addiction and life changes.

She:kon/Hello! My name is Jenny Patterson and I am the founder of Bear in Mind Healing, a private practice based in Cobourg, Ontario. I believe that Mother Earth is a garden and we are the flowers (her children) and that part of my purpose is to help those flowers grow. One of the reasons why I love being a social worker and what drives me to do this work is my own lived experiences. What I find beautiful is being able to walk with folks on their healing journey for just a little while; creating that safe, nurturing space and connection.

We provide individual psychotherapy, couple therapy, family therapy, sex therapy, psychological and vocational assessment and psycho-educational assessment and intervention. We can help you and your family cope with and overcome life challenges, relationship conflicts, traumas, and mental health concerns. Our services are provided by registered psychologists, registered psychotherapists and experienced masters/doctoral clinicians under supervision.

I believe that you are the expert on your own life. My approach is about creating a collaborative relationship that meets your needs and empowers you to be the best version of yourself. You are here because you’re ready to make changes – and I am here to use my many years of experience and extensive professional training to support and guide you. Together we will unpack, explore and reorganize whatever consumes your thoughts and gets in your way.

I provide trauma and attachment focused psychotherapy, consultation, and training for individuals and professionals. In my clinical practice, I work with individuals (18+) who are experiencing difficulties related to their past and/or recent traumatic experiences. These experiences can include: attachment trauma (childhood abuse, relationship trauma), PTSD, C-PTSD, medical trauma, and individuals living with Borderline Personality Disorder. I work extensively with First Responders who often seek my services to engage in early mental health interventions, manage Operational Stress Injury/PTSD, and/or moral injury/sanctuary trauma.

The world is a challenging place that can be ever changing and overwhelming at times. You may be dealing with current stressors or chronic issues at work, home, school and relationships. With 19 years experience in Mental Health, I have supported many amazing individuals through the worst moments of their lives. I am a Clinical Psychological Associate in supervised practice where you can expect compassion, kindness, safety and expertise on your journey of healing.

Times have been more challenging than ever before, whether you are experiencing new struggles, or you have been coping with existing mental health challenges, I’m here to take this journey with you. Throughout our lives, we may experience troubles understanding exactly what we are feeling, overwhelming emotions, and painful patterns that can impact the relationship we have with ourselves, and those we love. We may find ourselves wanting to feel and react differently, process and heal from past traumas, and instead, feel more connected, balanced, and grounded within our every day lives.

Being human isn't always a walk in the park. Maybe you’re feeling numb and finding it difficult to connect with others. Maybe your mind is swirling with thoughts and you're feeling overwhelmed. Maybe you’re anxious and having a hard time finding solid ground. Or maybe you're dealing with the impact of past traumas. Whatever you’re experiencing, you don't have to walk it alone. I work with clients 18+ from a body-centred approach using a combination of Gestalt therapy and expressive art. My work is trauma-informed and a safe place for those who identify as non-binary and LGBTQIA+

Are you anxious or overcome with worry? Are you so overwhelmed with life’s challenges that you have no energy or feel disconnected from friends, family or even yourself? We all struggle to cope with the demands of daily life, but sometimes we can feel trapped and lose sight of our own sense of well-being and happiness. This stress may be caused by events we are experiencing now or events we have experienced in our past. The effect of these experiences may keep us from being our authentic selves, moving forward towards our goals, and realizing our hopes and dreams for a better life.

You are struggling with a particular situation or relationship in your life. Maybe this is an unusual occurrence or perhaps this difficult situation has been in your life for a long time and has been of harm to you and to others. You are looking for ways to overcome your problems and achieve a balanced and happy life that comes with understanding and resolving them. You may be aware of some of the solutions but could benefit from discussing and taking action on the difficult patterns that limit your success in achieving and maintaining a fulfilled life.

HISELER, KELLY & ASSOCIATES (HK&A) is a growing practice of mental health professionals. We provide psychological assessment, individual/group psychotherapy, and consultation for adults dealing with a variety of mental health concerns. This also includes specialized forensic psychology services for those in conflict with the law. We are a community of inspired, skilled, and dedicated clinicians who offer quality mental health services. Practitioners at HK&A are registered Psychologists and Social Workers who are qualified in offering a number of treatment modalities and evidenced-based approaches to help with your concerns.

We specialize in helping clients work through their Anxiety, Depression, and Self-esteem at an affordable cost! We offer in person and online counselling sessions, to fit your busy schedules.

I have a Master's degree in Clinical Psychology as well as courses in Art Therapy. As a Psycho-educational Consultant with the local school board for a number of years, I gained experience in assessment and counselling. I currently work under Dr. Pati Beaudoin (C.Psych.) and support my clients who are ready to embrace their work within a nonjudgmental and supportive therapeutic relationship. I am also currently a graduate level student in a post-graduate art therapy program under the supervision of Shona Collision, RCAT and Amber Channell, RCAT, working towards my Professional Canadian certification in this area.

We all have inner resilience to draw from when trying to cope with life's many challenges such as stress, anxiety, worry or trauma experiences. I guide the collaborative process of you finding/building up, your own innate strengths and coping, in support of leading a confident and in-control life. For 10+ years, I provide an effective, non-judgmental and coping skills focused counselling experience for a wide array of concerns but specialize in traumatic experiences such as those stemming from childhood, first responder, vicarious trauma, compassion fatigue, domestic abuse (physical and emotional) and complex/CPTSD, among others.

You didn't expect or plan your life to be like this. It wasn't supposed to be this hard. You're struggling with things that you thought you were over. Your relationship with your partner and/or children feels painful; there is a better way to connect but it seems hopeless. You want to feel comfortable with yourself, in your skin, and with others but just can't seem to. You're asking yourself "Why can't I get it together?" or "How come I can't just get over this?". You might wonder if people are judging you. You're so ready for you, your life, and your relationships to be peaceful and fun again. Welcome, I can't wait to meet you.

As a deeply compassionate therapist, I strive to create a safe space for mutual growth, wherein cohesion and alliance advance the therapeutic processes of healing and development. With avid curiosity and respect, we’ll explore the innermost workings of your mind, heart and spirit. This is your processing, I'm here to bring support and to guide you through as you find within yourself your ability to create what you want and need.

There are some things we want to change, learn to carry, or place down. Whatever your goals, I believe all people have the capacity to grow, adapt and thrive. I accept where you are and offer the validation, support and tools you need to help you access your strengths and build new personal insight, while processing your experiences. I work with you to address symptoms of anxiety, low mood, caregiver fatigue, grief, compassion fatigue, trauma, BPD and difficulty managing big emotions. I will work to empower and support you as I help you build a compassionate, healthy relationship with yourself and others.

I am accepting treatment clients to work with a masters-level provider, under my direct supervision only. Sometimes, life just deals you a really hard hand. Many people often find themselves feeling hurt, confused, scared, ashamed, depressed, anxious, hopeless as a response to life’s challenges. Sometimes, we become overwhelmed by our thoughts and feelings and are unsure how to move forward to find comfort or answers. Psychotherapy offers you a safe relationship to better understand yourself and what you are going through. I create a warm and nonjudgmental environment for you to explore your hopes, dreams, fears, and challenges.