Mindfulness-Based (MBCT) Therapists in Peterborough, ON

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Photo of Danielle M Shaer, Registered Social Worker in Peterborough, ON
Danielle M Shaer
Registered Social Worker, MSW, RSW
Verified
Verified
I am a Clinical Social Worker that will approach your situations through a person-centered lens using CBT, DBT therapy models and mindfulness . My space is a non-judgmental and safe where your metal health is my only concern. Everyone experiences life circumstances differently and as a result everyone should have their therapy created individually. My role will be to support you while you are on your journey to mental wellness. I support clients with an array of different lived experiences with the focus on anxiety, depression, stress, difficult life transitions, COVID pandemic stress, trauma and grief.
(705) 413-3585
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Peterborough, ON K9J
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Photo of Chisomo Msosa, Registered Social Worker in Peterborough, ON
Chisomo Msosa
Registered Social Worker, MSW, RSW
Verified
Verified
I incorporate aspects of Narrative Therapy, Cognitive Behavioural therapy, Acceptance & Commitment Therapy, Dialectical Behavioural Therapy, Solution Focused Therapy, Motivational Interviewing skills and Mindfulness .
In life, we get many chances to rewrite our stories. Healing can be found when we connect with our true nature; when we unite with the parts of us that we have disconnected from because of stress, anxiety, depression, self-esteem, anger, chronic illness, disability, shame, or guilt. I see my role as creating a container to support you in developing a deeper relationship with yourself, your community, and your greater environment.
(249) 487-0889
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Peterborough, ON K9J
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Photo of Jennifer Sprague, Counsellor in Peterborough, ON
Jennifer Sprague
Counsellor, BSc, EXA, RP, BCN
3 Endorsed
3 Endorsed
I am a therapist and counselor with training in Neurofeedback, Sensorimotor Psychotherapy, Gestalt therapy, and the Expressive Arts. My approach is client-centered and I work with empathy and compassion to help my clients find new strategies when old patterns aren't working anymore. I have 20 years experience providing therapy and deep understanding to people struggling with anxiety, depression, trauma, relationship challenges and other life issues. In addition to my clinical skills, I have years of meditation practice and experience teaching the mindfulness skills that can reduce stress and generate a new perspective on life.
(855) 974-4730
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Peterborough, ON K9J
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Photo of Donna McIntyre, Registered Psychotherapist in Peterborough, ON
Donna McIntyre
Registered Psychotherapist, RP
Verified
Verified
I incorporate a variety of therapeutic approaches including Cognitive Behaviour Therapy, Mindfulness -Based CBT, Solution-Focused Therapy and Narrative Therapy.
Are you feeling stressed? Overwhelmed? Stuck? Is your stress level negatively affecting the quality of your life? Perhaps it has shown up as a strained relationship or an inability to move forward.
(855) 996-9408
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Peterborough, ON K9J
& Online
Not accepting new clients
Photo of Stephanie Moeser, Clinical Social Work/Therapist in Peterborough, ON
Stephanie Moeser
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified
Verified
I draw upon solution-focused, cognitive behavioral, mindfulness approaches in my work with clients.
I am an Individual and couple Therapist in Peterborough, Ontario and. I have a specific focus and expertise working with neurodivergent people- autistic individuals and their families and loved ones and people with ADHD and learning differences. I have over 20 years experience supporting these communities. I also support individuals with mood and anxiety disorders, relationship challenges. I feel very privileged and honoured to do the work I do and appreciate the trust clients put in me.
(249) 488-1542
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Peterborough, ON K9H
Not accepting new clients
Waitlist for new clients
Photo of Agata Wesolowski, Registered Social Worker in Peterborough, ON
Agata Wesolowski
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
I provide evidence-based interventions that draw on Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Eye Movement Desensitization and Reprocessing (EMDR), Dielectical Behavioural Therapy (DBT), Emotion Focused Therapy (EFT), Mindfulness Therapy (MFT), while using an anti-opressive, culturally-humble, and attachment-informed stance.
I work alongside adults looking for relief from new stressors or long-standing challenges. My specializations include mental health, addiction, and psychological trauma/PTSD.  I also help folks who are experiencing anxiety, depression, life transitions, or abuse. I am passionate about supporting people who feel overwhelmed, uncertain, or alone.
(249) 449-2200
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Peterborough, ON K9J
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Waitlist for new clients
Waitlist for new clients
Photo of Robert Hurtubise, Registered Psychotherapist (Qualifying) in Peterborough, ON
Robert Hurtubise
Registered Psychotherapist (Qualifying), MACP, RP (Q)
Verified
1 Endorsed
Verified
1 Endorsed
With an emphasis on developing a warm therapeutic relationship, my approach incorporates mindfulness , meaning, positive psychology, and acceptance and commitment therapy (ACT).
I’m Robert, a registered psychotherapist (qualifying), and I work with individuals who are seeking change. Whether troubled by difficult emotions, unwanted thoughts, unsatisfying relationships, unrelenting inner turmoil, or disconnection from a desired life, our work together will help you to develop a new way of relating to your inner experiences so you can move towards living the life you want. Therapy is not only about what is wrong, but also about doing more of what is right. You can find healing, repair, peace, and recovery on this journey, but also fulfillment, flourishing, improved performance, and love.
(249) 494-2455
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Peterborough, ON K9L
& Online
Waitlist for new clients
Photo of Leanne Lamothe, Registered Social Worker in Peterborough, ON
Leanne Lamothe
Registered Social Worker, MSW, RSW
Verified
Verified
Over the past 6 years I've co-facilitated Mindfulness Meditation groups.
Experience a safe, non-judgmental and supportive environment where you can explore the concerns, fears and past traumas that affect your life today. I bring a respectful, client centered perspective to therapy that embraces empathy, compassion and a mindful presence. Working with a therapist is a unique experience that can help you change the belief and reaction patterns that no longer support living the life you envision. My training includes cognitive, narrative, energy and experiential therapies.
(844) 402-1193
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Peterborough, ON K9H
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Photo of Eliza Burroughs, Registered Psychotherapist in Peterborough, ON
Eliza Burroughs
Registered Psychotherapist, MC, RP
Verified
Verified
My approach blends CBT, ACT, Mindfulness , and Person-Centred therapies.
Therapy can be hard work and costs time and money. I want therapy to be a positive experience that is worth your time, money, and effort. The clients I work best with are those that are either motivated to make changes or are wanting to explore what might be getting in the way. My main areas of expertise are OCD, Hoarding, Body Dysmorphic Disorder, and Body-Focused Repetitive Behaviours (e.g. Trichotillomania/Hair Pulling and Excoriation/Skin Picking). I also have lots of experience working with clients with depression and other kinds of anxiety (e.g. social, health, generalized worries).
(249) 202-2337
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Peterborough, ON K9H
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Photo of Andrew Jobes, Registered Psychotherapist (Qualifying) in Peterborough, ON
Andrew Jobes
Registered Psychotherapist (Qualifying), MSc, MA, RP(Q)
Verified
4 Endorsed
Verified
4 Endorsed
I use an integrated approach, drawing from multiple theories and frameworks, including Person-centred, Mindfulness -based, Existential, Cognitive Behavioural (CBT), Acceptance and Commitment (ACT), and Emotion-Focused (EFT) Therapies, as well as Motivational Interviewing.
Accepting Clients - Are you in a place where something’s not feeling right and it’s time for a change? Perhaps you want to reduce anxiety and stress. Or maybe you’re tired of being held back by feeling “not good enough.” Or you want to improve relationships with friends, loved ones, and co-workers. You might not even be able to put a finger on what’s wrong, but you’ve reached the point where you feel it’s time to reach out for help. You are not alone.
(249) 506-2014
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Peterborough, ON K9H
& Online
Photo of Dr. Susan Chiddix, Psychologist in Peterborough, ON
Dr. Susan Chiddix
Psychologist, PhD, CPsych
Verified
1 Endorsed
Verified
1 Endorsed
Many issues which bring people to psychotherapy stem from painful past learning, whether serious trauma or abuse or "normal" childhood events such as being bullied. Therefore, I have sought training in techniques designed to be efficient and to minimize the time and discomfort involved in the change process. I have completed training in Cognitive Behaviour Therapy, EMDR, the Flash technique, Mindfulness and clinical hypnosis, among other techniques. I have also recently taken online courses from Dr. Bessel van der Kolk and Dr. Eric Gentry to deepen my understanding of trauma treatment.
(249) 504-0326
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Peterborough, ON K9J
& Online
Photo of Jan Tkachuk, Registered Psychotherapist in Peterborough, ON
Jan Tkachuk
Registered Psychotherapist, MA, RP
Verified
Verified
I use a relational approach and utilize tools such as CBT and Mindfulness , helping people develop psychological tools to use when they encounter with problems in their future.
You are struggling with a particular situation or relationship in your life. Maybe this is an unusual occurrence or perhaps this difficult situation has been in your life for a long time and has been of harm to you and to others. You are looking for ways to overcome your problems and achieve a balanced and happy life that comes with understanding and resolving them. You may be aware of some of the solutions but could benefit from discussing and taking action on the difficult patterns that limit your success in achieving and maintaining a fulfilled life.
(249) 202-2131
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Peterborough, ON K9J
& Online
Photo of Blue Sky Therapy, Registered Psychotherapist in Peterborough, ON
Blue Sky Therapy
Registered Psychotherapist, BScOT, MA, RP
Verified
Verified
I specialize in the integrated treatment approach of Psychotherapy, Art Therapy and Occupational therapy that draws on Adlerian, Mindfulness and DBT theories. I see children through to adults and I am LGBTQ friendly and informed. I am registered under provincial legislation. This means that I am required to uphold a code of ethics that is subject to scrutiny by a regulatory body, I am a member of the College of Registered Psychotherapists of Ontario and the College of Occupational Therapists of Ontario and I am fully insured.
(705) 910-0965
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Peterborough, ON K9J
& Online
Photo of Kate Roberts, Registered Social Worker in Peterborough, ON
Kate Roberts
Registered Social Worker , R, S, W
Verified
Verified
I specialize in supporting persons with anxiety, depression, vulnerability, shame, confidence, empowerment, trauma, ptsd, contentment, mindfulness , meditation, and yoga therapy.
Hello there—let’s chat about what’s been going on. It’s been an eventful past few years, especially with the many things we could have been carrying before the pandemic. I’m excited to meet you in anyway you feel like showing up.
(249) 488-2878
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Peterborough, ON K9H
& Online
Photo of Rhea Eady, Registered Social Worker in Peterborough, ON
Rhea Eady
Registered Social Worker, MSW, RSW
Verified
Verified
EMDR, mindfulness & somatic work to name a few.
Hi, I'm Rhea, a social worker supporting those who yearn to lead a heart-centered life. Many people I serve long to heal, are curious about understanding their emotions, relationships, others & their inner worlds. Together, we break intergenerational wounds and heal from trauma. I believe in your ability to heal, and work from a whole system perspective. Perhaps it's depression, anxiety, birth trauma, professional relationships, parenting, feelings of uncertainty, patterns you can't resolve, childhood wounds or beyond. You desire to feel better, find balance & thrive.
(249) 493-6427
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Peterborough, ON K9H
& Online
Photo of Krista Gatti @ Psychotherapy for You, Registered Social Worker in Peterborough, ON
Krista Gatti @ Psychotherapy for You
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
I am also trained in self-compassion, Mindfulness , grounding techniques and breathing exercises.
I am a registered social Worker and Psychotherapist in Ontario. I am also a member of Ontario College of Social Workers and Social Service Workers. I obtained my bachelor of Social Work from the University of Manitoba and obtained my Masters of Social Work from the University of Windsor. I have a certificate in Cognitive Behavior Therapy (CBT). I also have a certificate in Acceptance and Commitment (ACT) Therapy and Brian Spotting. I started my career by providing support to individuals who were struggling with life challenges. I have experience working with a variety of areas such as anxiety, depression, grief, separation, and sel
(343) 307-4960
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Peterborough, ON K9H
& Online
Photo of Dale Bryan, Registered Social Worker in Peterborough, ON
Dale Bryan
Registered Social Worker, MSW, RSW
Verified
2 Endorsed
Verified
2 Endorsed
I am comprehensively trained in DBT and offer other evidence based therapies, such as CBT-I for Insomnia, Emotion Focused Therapy, Mindfulness and more, to help you find momentum, build contentment, personal understanding and healthy coping.
Accepting New Clients! There are some things we want to change, learn to carry or place down. Whatever your goals, I believe all people have the capacity to grow, adapt and thrive. I accept where you are and offer the validation, support and tools you need to help you access your strengths and build new personal insight, while processing your experiences. I work with you to address symptoms of anxiety, low mood, caregiver fatigue, grief, compassion fatigue, trauma, BPD and difficulty managing big emotions. I will work to empower and support you as I help you build a compassionate, healthy relationship with yourself and others.
(249) 202-2186
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Peterborough, ON K9J
& Online
Photo of Otonabee Family Counselling Centre, Registered Social Worker in Peterborough, ON
Otonabee Family Counselling Centre
Registered Social Worker, MSW, RSW
Verified
Verified
Trauma therapy, cognitive behavioural therapy, mindfulness , parenting skills and healthy sexuality are further areas of specialization.
We support children and youth with mental health, developmental, relational and behavioural issues through a combination of strong, meaningful therapeutic relationships and evidence-based interventions. OFCC is a safe space, inclusive of the diverse and unique individuals we serve.
(249) 488-1501
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Peterborough, ON K9J
& Online
Photo of Mindful Impact Therapy & Support, Registered Social Worker in Peterborough, ON
Mindful Impact Therapy & Support
Registered Social Worker, MSW, RSW
Verified
Verified
We have additional training & draw from various therapeutic modalities including CBT, DBT, ACT, Mindfulness , & MI.
** Student rate available ** One of the strongest indicators of success in therapy is a good quality client-therapist relationship. At Mindful Impact, building & maintaining strong therapeutic relationships is one of our top priorities. Each of our clinicians approach client interactions with respect, empathy, & willingness to learn and collaborate throughout the process. We are all similar in that we use our laid-back nature and humor to connect with clients, which helps foster an environment that feels both comfortable and safe. Reaching out can be a tough first step - and Mindful Impact is here to support you through the journey!
(289) 207-7630
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Peterborough, ON K9J
& Online
Photo of Counselling Connection, Registered Psychotherapist in Peterborough, ON
Counselling Connection
Registered Psychotherapist, MA, MSc, RP, OACCPP
Verified
Verified
Our counsellors and Psychotherapists specialize in areas such as children and youth, addictions, depression and anxiety, couples and family counselling, and meditation and mindfulness .
We are a full service counselling practice that offers supportive counselling in a confidential, client-centred environment to help you develop the skills and strategies you require to maintain a positive well-being. We are a team of Psychotherapists and Counsellors with a variety of specialities. We work with children, youth, individuals, couples and families.
(855) 631-3574
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Peterborough, ON K9H
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Mindfulness-Based (MBCT) Counsellors
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.