In Person Therapists in Peterborough, ON
I'm a Registered Psychotherapist in Peterborough, Ontario, working primarily with high school and university students and young adults across Ontario, in person or online.
Before becoming a therapist, I spent 20 years working directly with youth and young adults in leadership development and mentoring. Combined with my clinical education and years of clinical experience, I'm able to offer understanding and practical guidance in the challenges of adolescence and adulthood.
I'm a Registered Psychotherapist in Peterborough, Ontario, working primarily with high school and university students and young adults across Ontario, in person or online.
Before becoming a therapist, I spent 20 years working directly with youth and young adults in leadership development and mentoring. Combined with my clinical education and years of clinical experience, I'm able to offer understanding and practical guidance in the challenges of adolescence and adulthood.
At transitional times in women's lives, the experience of overwhelm (feeling on-edge much of the time, difficulty thinking as clearly as usual, frustration with ourselves and others) can play a significant factor in our mental health and well-being. On top of becoming a new parent or experiencing a change in our health or family, we find it hard to lean on our usual coping skills or find meaningful comfort in our go-to methods of self-soothing and self-care. My counselling work begins with understanding stress responses and the nervous system to pave a pathway ahead in your new life journey.
At transitional times in women's lives, the experience of overwhelm (feeling on-edge much of the time, difficulty thinking as clearly as usual, frustration with ourselves and others) can play a significant factor in our mental health and well-being. On top of becoming a new parent or experiencing a change in our health or family, we find it hard to lean on our usual coping skills or find meaningful comfort in our go-to methods of self-soothing and self-care. My counselling work begins with understanding stress responses and the nervous system to pave a pathway ahead in your new life journey.
We sit face to face.
When facing difficulties in managing stress or emotions, feeling stuck, experiencing major changes, struggling in relationships, or seeking more personal growth, engaging in psychotherapy could be quite helpful. What at first might seem so simple - to have an opportunity to feel really heard and understood, in a welcoming and non-judgmental way - results in a franker, freer communication and can facilitate the reactivation of your natural tendency to develop towards a healthier way of being. It can contribute to greater self-awareness, the development of new ways of expression, leading to stronger self an improved relationships.
We sit face to face.
When facing difficulties in managing stress or emotions, feeling stuck, experiencing major changes, struggling in relationships, or seeking more personal growth, engaging in psychotherapy could be quite helpful. What at first might seem so simple - to have an opportunity to feel really heard and understood, in a welcoming and non-judgmental way - results in a franker, freer communication and can facilitate the reactivation of your natural tendency to develop towards a healthier way of being. It can contribute to greater self-awareness, the development of new ways of expression, leading to stronger self an improved relationships.
I provide both in person and virtual appointments.
I am a nurse practitioner and psychotherapist with over 15 years experience in mental health. I primarily work with adults and treat a variety of mental health conditions. I offer individual therapy along with a comprehensive psychiatric evaluation. I utilize a variety of psychotherapeutic modalities and employ an integrative approach with treatment. As a nurse practitioner, I can also provide a diagnosis, order diagnostic/laboratory testing and prescribe medication to manage symptoms.
I provide both in person and virtual appointments.
I am a nurse practitioner and psychotherapist with over 15 years experience in mental health. I primarily work with adults and treat a variety of mental health conditions. I offer individual therapy along with a comprehensive psychiatric evaluation. I utilize a variety of psychotherapeutic modalities and employ an integrative approach with treatment. As a nurse practitioner, I can also provide a diagnosis, order diagnostic/laboratory testing and prescribe medication to manage symptoms.
Appointment times are available Monday-Friday ( in person or virtual).
Perhaps you have a difficult situation or relationship in your life. Maybe this is an unusual occurrence or perhaps this challenge has been in your life for a long time and has been limiting or harmful to you.
Psychotherapy is a way to assess and address problems. It is a tool to work through hard times and to help achieve the balanced and content life that comes from understanding and resolving these problems. If you are ready to discuss and change problematic emotions, thoughts, patterns and situations, psychotherapy may be very helpful.
Appointment times are available Monday-Friday ( in person or virtual).
Perhaps you have a difficult situation or relationship in your life. Maybe this is an unusual occurrence or perhaps this challenge has been in your life for a long time and has been limiting or harmful to you.
Psychotherapy is a way to assess and address problems. It is a tool to work through hard times and to help achieve the balanced and content life that comes from understanding and resolving these problems. If you are ready to discuss and change problematic emotions, thoughts, patterns and situations, psychotherapy may be very helpful.
I offer sessions in person, by phone or zoom on Monday, Wednesday, Thursday and Friday.
I provide psychotherapy to individuals who want to make changes that will improve their mental health and well-being. I work from a trauma-informed perspective and incorporate the therapeutic modalities that resonate with you. I believe that your journey is unique.
I offer sessions in person, by phone or zoom on Monday, Wednesday, Thursday and Friday.
I provide psychotherapy to individuals who want to make changes that will improve their mental health and well-being. I work from a trauma-informed perspective and incorporate the therapeutic modalities that resonate with you. I believe that your journey is unique.
Do you find yourself trapped in cycles of anxiety, overthinking, or unwanted thoughts that seem impossible to shut off? Maybe you constantly second-guess yourself, seek reassurance, replay conversations, worry about worst-case scenarios, or feel driven to perform certain mental or physical rituals just to get relief. You may look like you're holding it together on the outside while feeling exhausted and overwhelmed on the inside. But it doesn't have to stay this way. You are ready to break free from anxiety's grip, trust yourself again, and move through life with greater confidence, peace, and freedom.
Do you find yourself trapped in cycles of anxiety, overthinking, or unwanted thoughts that seem impossible to shut off? Maybe you constantly second-guess yourself, seek reassurance, replay conversations, worry about worst-case scenarios, or feel driven to perform certain mental or physical rituals just to get relief. You may look like you're holding it together on the outside while feeling exhausted and overwhelmed on the inside. But it doesn't have to stay this way. You are ready to break free from anxiety's grip, trust yourself again, and move through life with greater confidence, peace, and freedom.
Trauma Resolution Centre - QEEG & Neurofeedback
Registered Social Worker
2 Endorsed
Peterborough, ON K9H
Struggling with PTSD, anxiety, depression, concussion symptoms, poor sleep, or low energy? Is your child facing attention or behaviour challenges at school? Or are you an athlete wanting to improve your performance? At the Trauma Resolution Centre, we use QEEG brain mapping and evidence-based Neurofeedback training to enhance focus, mood, and emotional regulation. This safe, drug-free approach helps adults and children alike feel calmer, stronger, and more in control of their lives. Whatever your goal, our tailored treatment plans can help you achieve it!
Struggling with PTSD, anxiety, depression, concussion symptoms, poor sleep, or low energy? Is your child facing attention or behaviour challenges at school? Or are you an athlete wanting to improve your performance? At the Trauma Resolution Centre, we use QEEG brain mapping and evidence-based Neurofeedback training to enhance focus, mood, and emotional regulation. This safe, drug-free approach helps adults and children alike feel calmer, stronger, and more in control of their lives. Whatever your goal, our tailored treatment plans can help you achieve it!
We support children and youth with mental health, developmental, relational and behavioural issues through a combination of strong, meaningful therapeutic relationships and evidence-based interventions. OFCC is a safe space, inclusive of the diverse and unique individuals we serve.
We support children and youth with mental health, developmental, relational and behavioural issues through a combination of strong, meaningful therapeutic relationships and evidence-based interventions. OFCC is a safe space, inclusive of the diverse and unique individuals we serve.
I am a registered child psychologist with over 10 years of experience working with children, youth, and families in a variety of community mental health and hospital settings. I offer individual and family therapy to children and youth (ages 0-21) struggling with a wide range of difficulties including anxiety, depression, interpersonal relationships, and trauma. I also provide psychoeducational assessment of children and youth to evaluate learning disabilities, Attention-Deficit/Hyperactivity Disorder (ADHD), intellectual disabilities, and gifted status.
I am a registered child psychologist with over 10 years of experience working with children, youth, and families in a variety of community mental health and hospital settings. I offer individual and family therapy to children and youth (ages 0-21) struggling with a wide range of difficulties including anxiety, depression, interpersonal relationships, and trauma. I also provide psychoeducational assessment of children and youth to evaluate learning disabilities, Attention-Deficit/Hyperactivity Disorder (ADHD), intellectual disabilities, and gifted status.
I currently offer virtual and in-person sessions at multiple locations in Peterborough, Bowmanville, and Cobourg!
With space in Peterborough, Bowmanville and Cobourg! Providing psychodiagnostic assessments and psychotherapy services, under clinical supervision.
Showing up for yourself in life is the most profound, authentic, and courageous step towards healing. Hi, I’m Stephanie, and you deserve a space to be heard and seen, to slow down, feel, process, and grow. My goal is to meet you where you are and guide you forward through life’s adversities, uncovering meaning and connections within yourself and your relationships, while leveraging and expanding upon what is within you.
I currently offer virtual and in-person sessions at multiple locations in Peterborough, Bowmanville, and Cobourg!
With space in Peterborough, Bowmanville and Cobourg! Providing psychodiagnostic assessments and psychotherapy services, under clinical supervision.
Showing up for yourself in life is the most profound, authentic, and courageous step towards healing. Hi, I’m Stephanie, and you deserve a space to be heard and seen, to slow down, feel, process, and grow. My goal is to meet you where you are and guide you forward through life’s adversities, uncovering meaning and connections within yourself and your relationships, while leveraging and expanding upon what is within you.
I offer psychotherapy virtually and in-person, Monday to Friday, from 8am - 5pm.
I take an evidence-based, integrative, trauma-informed approach and strive to create a strong therapeutic alliance, laying the foundation for collaborative and healing work. With over 10+ years of experience practicing as a Clinical Psychologist with young adults, adults, and older adults, I'm passionate about helping you attain sustainable and long-term change.
I offer psychotherapy virtually and in-person, Monday to Friday, from 8am - 5pm.
I take an evidence-based, integrative, trauma-informed approach and strive to create a strong therapeutic alliance, laying the foundation for collaborative and healing work. With over 10+ years of experience practicing as a Clinical Psychologist with young adults, adults, and older adults, I'm passionate about helping you attain sustainable and long-term change.
I offer in-person sessions in a room filled with houseplants, soft blankets and meditation chimes.
Hi, I'm Rhea, I support heart-centered leaders, high-achievers, visionaries, mystics, the highly sensitive and creatives. People I serve have done healing work in the past; they are ready to go deeper. If you are curious about understanding your limited thinking patterns, want to explore your inner landscape or relationships, or step into your life's purpose, I'm ready to walk beside and guide you. If you're in the midst of a spiritual awakening, I'm here too. I believe, as adults we create our realities, thus we have the power to change them. Together, we will break free from intergenerational and collective wounds.
I offer in-person sessions in a room filled with houseplants, soft blankets and meditation chimes.
Hi, I'm Rhea, I support heart-centered leaders, high-achievers, visionaries, mystics, the highly sensitive and creatives. People I serve have done healing work in the past; they are ready to go deeper. If you are curious about understanding your limited thinking patterns, want to explore your inner landscape or relationships, or step into your life's purpose, I'm ready to walk beside and guide you. If you're in the midst of a spiritual awakening, I'm here too. I believe, as adults we create our realities, thus we have the power to change them. Together, we will break free from intergenerational and collective wounds.
Services are offered primarily online, with some in-person and walk-and-talk availability.
actionABLE is focused on actioning your existing skills and resources while helping you develop new abilities to manage the challenges life throws your way. Our practice takes on clients from various walks of life, with an additional focus on Operational Workers (First Responders, Hospital Staff, Correctional Officers, etc.) and Competitive Athletes.
Services are offered primarily online, with some in-person and walk-and-talk availability.
actionABLE is focused on actioning your existing skills and resources while helping you develop new abilities to manage the challenges life throws your way. Our practice takes on clients from various walks of life, with an additional focus on Operational Workers (First Responders, Hospital Staff, Correctional Officers, etc.) and Competitive Athletes.
I work in-person and virtually during the week supporting teens and adults.
Whether it's your first time to therapy or not, my passionate is supporting people live with less stress and more in control in their lives. I specialize in anxiety, adhd, burnout, trauma, c-ptsd, relationships, eating disorders/disorderly eating, self-esteem, overwhelm, stress, chronic pain, and depression. We can accomplish a lot by utilizing Attachment-based Therapy, CBT, DBT, Narrative Therapy, and solution-based therapy. I use a relaxed demeanor and a conversational style to bring up big topics and navigate difficult emotions. I leave you with tools and reflections of how to better cope with stress and thrive in life.
I work in-person and virtually during the week supporting teens and adults.
Whether it's your first time to therapy or not, my passionate is supporting people live with less stress and more in control in their lives. I specialize in anxiety, adhd, burnout, trauma, c-ptsd, relationships, eating disorders/disorderly eating, self-esteem, overwhelm, stress, chronic pain, and depression. We can accomplish a lot by utilizing Attachment-based Therapy, CBT, DBT, Narrative Therapy, and solution-based therapy. I use a relaxed demeanor and a conversational style to bring up big topics and navigate difficult emotions. I leave you with tools and reflections of how to better cope with stress and thrive in life.
In person counselling is available and encouraged.
I work with adults, young adults and teens (13 and up). Things we can talk about: the things that come up in life that get in the way including grief, loss and palliative or end-of-life care, anxiety, depression, trauma and difficulties with developmental transitions, family struggles, parenting, sleep, work stress, self-esteem, LGBTQ2, and gender identity to name a few. Send a message or give me a call and you can see if I will be a fit for you!
In person counselling is available and encouraged.
I work with adults, young adults and teens (13 and up). Things we can talk about: the things that come up in life that get in the way including grief, loss and palliative or end-of-life care, anxiety, depression, trauma and difficulties with developmental transitions, family struggles, parenting, sleep, work stress, self-esteem, LGBTQ2, and gender identity to name a few. Send a message or give me a call and you can see if I will be a fit for you!
Hello Counselling Services - Peterborough
Registered Psychotherapist (Qualifying), MSW, RN
1 Endorsed
Peterborough, ON K9H
Join us in-person for a chat on our couch, or chat with us from the comfort of your own by video or phone call.
Hello Counselling has created a space in Peterborough to welcome individuals, families, and traditional & non-traditional relationships to share, reflect, and work through difficult times.
We aim to offer diverse support to a population that reflects the diversity of the City of Peterborough. Some of the concerns we can support you with include:
anxiety, burnout, stress management, grief, trauma, traditional & non-traditional couples, new parents post-partum & families. We have 4 clinicians working out of this location and appointments are available weekdays, weeknights and weekends.
Join us in-person for a chat on our couch, or chat with us from the comfort of your own by video or phone call.
Hello Counselling has created a space in Peterborough to welcome individuals, families, and traditional & non-traditional relationships to share, reflect, and work through difficult times.
We aim to offer diverse support to a population that reflects the diversity of the City of Peterborough. Some of the concerns we can support you with include:
anxiety, burnout, stress management, grief, trauma, traditional & non-traditional couples, new parents post-partum & families. We have 4 clinicians working out of this location and appointments are available weekdays, weeknights and weekends.
Agata Wesolowski
Registered Social Worker, MSW, RSW, SEP
3 Endorsed
Peterborough, ON K9J
Waitlist for new clients
EMDR Intensives are offered in person only.
I work alongside adults looking for relief from new stressors or long-standing challenges. My specializations include psychological trauma/PTSD and addiction. I also help folks who are experiencing life transitions, abuse, or general mental health concerns. In addition to client work, I offer consultation to mental health professionals to help address their concerns and make reasoned ethical and clinical decisions in their practice.
EMDR Intensives are offered in person only.
I work alongside adults looking for relief from new stressors or long-standing challenges. My specializations include psychological trauma/PTSD and addiction. I also help folks who are experiencing life transitions, abuse, or general mental health concerns. In addition to client work, I offer consultation to mental health professionals to help address their concerns and make reasoned ethical and clinical decisions in their practice.
I offer both in person sessions and virtual.
Hi there! I'm Kasandra. I work primarily with youth, individuals, parents/couples, and families who feel overwhelmed, stuck in patterns, or disconnected. Many clients come to me wanting help navigating big emotions, ADHD, anxiety, trauma, self-identity, and behavioural or relational challenges. I also work closely with parents who are doing their best but feel unsure how to respond, exhausted by ongoing cycles, or struggling to stay connected with their child or each other. We work through communication breakdowns, emotional distance, parenting stress, or repeated conflict cycles, while rebuilding trust, teamwork, and closeness.
I offer both in person sessions and virtual.
Hi there! I'm Kasandra. I work primarily with youth, individuals, parents/couples, and families who feel overwhelmed, stuck in patterns, or disconnected. Many clients come to me wanting help navigating big emotions, ADHD, anxiety, trauma, self-identity, and behavioural or relational challenges. I also work closely with parents who are doing their best but feel unsure how to respond, exhausted by ongoing cycles, or struggling to stay connected with their child or each other. We work through communication breakdowns, emotional distance, parenting stress, or repeated conflict cycles, while rebuilding trust, teamwork, and closeness.
I offer virtual sessions across Ontario and in person sessions in Peterborough, ON
All are welcome here. I work with folx to challenge, accept and love themselves. Whether you're processing trauma, navigating depression, anxiety or PTSD, or facing relationship struggles (with yourself or others), I am by your side. Often it is the relationship with our Self that needs love, attention and compassion. Together we will create a safe space and build a trusting connection from which healing can flourish. With your commitment and my eclectic, intuitive approach to therapy we will heal the parts of you who are in pain, allowing your authentic Self to shine.
I offer virtual sessions across Ontario and in person sessions in Peterborough, ON
All are welcome here. I work with folx to challenge, accept and love themselves. Whether you're processing trauma, navigating depression, anxiety or PTSD, or facing relationship struggles (with yourself or others), I am by your side. Often it is the relationship with our Self that needs love, attention and compassion. Together we will create a safe space and build a trusting connection from which healing can flourish. With your commitment and my eclectic, intuitive approach to therapy we will heal the parts of you who are in pain, allowing your authentic Self to shine.
See more therapy options for Peterborough
Nearby In Person Counsellors Searches for Peterborough
- Bancroft
- Campbellford
- Cobourg
- Ennismore
- Kawartha Lakes
- Lakefield
- Lindsay
- Millbrook
- Newcastle
- Norwood
- Port Hope
- Port Perry
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.