Teen Therapists in Peterborough, ON
See all counsellors in Peterborough
Evan Coghlan
Registered Psychotherapist, RP, MACP
Verified
4 Endorsed
Verified
4 Endorsed
It's heartbreaking to watch your child or
teen
struggle. As a parent or guardian, you know your child best, and know can when they are hurting. Luckily, they have shared a little about what’s happening, but this has left you feeling even more uncertain about their needs- powerless to do anything about the problems they are facing. It feels like things will never change. They have so much potential, and you would hate to see them miss it.
Transforming Emotions - Teigan Sparkes
Registered Social Worker, MSW
Verified
Verified
You are looking for someone for your
teenager
to talk to - or you’re a
teen
yourself looking to explore what’s going on inside. You’re here because you want to understand how you’re feeling and want your life to improve. You know you can feel better but you’re not sure how. Maybe you’re stuck in patterns of thinking that are holding you back. Perhaps you’re worried about your child or
teen
- you can tell something is bothering them but they won’t open up.
Meghan Hagedorn Adhd Students Anxiety Stress
Registered Psychotherapist, MACP, BA, BEd
Verified
Verified
Being a
teen
, post-secondary student, Indigenous person or young adult with Anxiety or ADHD can be tough! Are you feeling overwhelmed, anxious or like everyone is better than you? Or maybe you are struggling to stay focused? Do you procrastinate bc you don’t know where to start? Do you mask how you really feel, lack confidence or constantly compare yourself to others? Maybe you need help with adulting and tackling all of the things that need to be done, such as laundry and meal prep? I can help you navigate difficult relationships or emotions, create a study plan or help you prioritize tasks.
Kate Roberts
Registered Social Worker
Verified
Verified
Let's start with understanding what you are going through. We can work through the issue(s) that you're experiencing with approachable, non-judgement, trauma-informed psychotherapy tools and practices. I have worked with people of diverse identities for 7 years, providing counselling since 2019. Show up however you want or however you can. Together, we can diminish the big emotions you are experiencing at your own pace and in a way that feels comfortable for you.
Not accepting new clients
Mara Hotrum
Registered Psychotherapist
Verified
Verified
My primary goal in counselling is to support clients in their understanding of self. Recognition of your individual dignity, value and unique experiences allows you to journey towards stronger mental health. Even difficult times can support growth, new found knowledge and strength and potential. Counselling allows me to help you recognize and enhance your own power to thrive and/or heal. Reflective practice and careful listening allows me to see and hear the pieces of your story that you may be too close to notice.
Jillian Langtry
Registered Social Worker, MSW, RSW, CT
Verified
1 Endorsed
Verified
1 Endorsed
Accepting New Clients! I strongly believe in meeting you where you are at and assisting you to draw on your own strength and resilience. I am determined to provide a safe, supportive, and non-judgmental space for you to explore your feelings and will help you to address concerns, achieve goals and help make positive changes in your life. I strive to empower you to develop and recognize your own self-worth that fosters emotional growth within. I bring a warm, comprehensive, and practical approach to mental health and wellness and pride myself on listening deeply and empathetically.
Waitlist for new clients
Lynn Galeazza
Registered Social Worker, MSW, RSW
Verified
Verified
From me, you can expect to be treated with respect and compassion. I have extensive experience within the field of mental/medical health, palliative care, and grief. I am also an advocate with knowledge of our health and school systems. Supporting your wellness will always be my priority. If you are experiencing mental health problems, seeking personal growth, living with an illness, healing, or grieving, I can be both a support and a resource. If you are a person or a parent supporting a child with a learning disability and/or ADHD, I can help you navigate the system, strengthen your IEP, develop skills, strategies, and insights.
Vanessa Stol
Counsellor, MEd, CCC
Verified
Verified
Vanessa is a Canadian Certified Counsellor and a Therapist in Training, under the supervision of an experienced Registered Psychotherapist. They offer virtual, confidential counselling sessions in Ontario.
Carly Reinkeluers
Registered Psychotherapist, RP, BCN, MA, Bed, BAH
Verified
1 Endorsed
Verified
1 Endorsed
Hello! My name is Carly and I run a psychotherapy, neurofeedback and general wellness centre called Realign Wellness Centre that services individuals, couples and families. In today’s fast paced and unpredictable world, it is easy to feel overwhelmed and “stuck” in patterns of thinking and behaving that hinder healthy growth and development. It is not unexpected that people are feeling more mentally and physically burnt out and unsure how to move forward to feel more balanced. Neurofeedback supports the brain in developing greater resiliency and flexibility and in general, the mind and body's capacity for healing.
Martine Guay
Registered Psychotherapist, RP, DTATI, BBA
Verified
Verified
I am a bilingual Registered Psychotherapist and Professional Art Therapist. I offer both talk and/or art therapy, you get a personalized treatment plan, according to your needs and goals. I utilize art as a means of holistic expression and believe in the potential for positive and continuous growth and change for everyone. I use art/talk therapy to explore/process unpack thoughts and feelings in a safe and supportive space. My approach uses Person-Centered, Strength-Based, Mindfulness, Distress Tolerance, Emotions Regulation and Interpersonal Effectiveness skills. My thesis on ABI is published with American Art Therapy Association.
Not accepting new clients
Ayla Visser
Registered Social Worker, MSc, MSW, RSW
Verified
Verified
I am experienced in providing psychotherapy to individuals, couples, and families experiencing a range of clinical issues including anxiety, mood disorders, relationship difficulties, and trauma. My areas of expertise include the treatment of psychological trauma, anxiety disorders, eating disorders, and couple and family relationships. I work extensively with couples/families, First Responders (Police, Corrections, Paramedics, Fire Fighters, Veterans) and individuals who have experienced childhood abuse/neglect and other forms of psychological trauma. I also provide Clinical Supervision for new/practicing RSWs and RPs.
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Mithila Ballal
Registered Psychotherapist, MSc, MA, RP, R-DMT
Verified
4 Endorsed
Verified
4 Endorsed
Are you anxious, depressed, grieving or are you dealing with trauma? Is it hard for you to reach out for help? The word 'therapy' can cause fear. I am here to provide a listening ear and work collaboratively to help you reach your goals. My interventions will help you connect with your body and mind which will in turn help you with your thoughts, feelings and body sensations.
Erin M. Brown - Counselling And Supervision
Registered Social Worker, BSW, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
When you stop striving for perfection and meeting the expectations of others, you can begin the radicaliu act of accepting yourself as you are. In this process, a lot of old patterns and beliefs can emerge. These old ways may have served you well when you were younger - they may have helped you survive or find belonging. But you have grown in many ways, and things in your life may have changed. Perhaps you have a family of your own now, or are seeking greater well-being and peace of mind. Whatever your journey, I look forward to meeting you where you are at and helping you establish a more grounded, calm state of being.
Krista Gatti @ Psychotherapy for You
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
I am a registered social Worker and Psychotherapist in Ontario. I am also a member of Ontario College of Social Workers and Social Service Workers. I obtained my bachelor of Social Work from the University of Manitoba and obtained my Masters of Social Work from the University of Windsor. I have a certificate in Cognitive Behavior Therapy (CBT). I also have a certificate in Acceptance and Commitment (ACT) Therapy and Brian Spotting. I started my career by providing support to individuals who were struggling with life challenges. I have experience working with a variety of areas such as anxiety, depression, grief, separation, and sel
Wayfinder Counselling
Registered Psychotherapist, MA, RP
Verified
3 Endorsed
Verified
3 Endorsed
My name is Beth Pink and I am a Registered Psychotherapist. I am the founder of Wayfinder Counselling, providing psychotherapy services to youth and adults living in Ontario. While I am dedicated to working with people experiencing a variety of mental health issues, I have a special passion for those who are not always prioritized by our healthcare services. Those who feel their voices are not heard. Those who are unsure where to turn and have not yet found a safe place to open up. Those are the clients I hope to be able to serve and offer them the relief they deserve.
Nancy Elizabeth Loucks
Registered Psychotherapist, MA, BA, RP, CCPA
Verified
Verified
I retired from a 26 year policing career and have experienced firsthand the stress, anxiety and demands of working in the field of emergency services. I bring an empathetic and compassionate understanding which is grounded through lived experiences. Working from a client-centred and cognitive-behavioural approach, my goal is to provide a safe environment for self-exploration and understanding of how our thoughts, feelings and behaviours interplay and impact each other. I am also excited to offer Neurofeedback as part of my clinic space using a system called NeurOptimal.
Realign Wellness Centre
Registered Psychotherapist, RP, SW, BCN
Verified
1 Endorsed
Verified
1 Endorsed
Realign Wellness Centre is a multi-practitioner clinic, offering a variety of individual, couple and group mental health and wellness services. Our primary services include, but are not limited to: Neurofeedback, Individual Psychotherapy, EMDR, Relationship Psychotherapy, Child and Youth Psychotherapy. Most commonly, we are supporting individuals experiencing stress, anxiety, depression, post-concussion symptoms, attention-deficit, relationship difficulties, life transitions, grief/loss, and trauma. Realign Wellness Centre offers a safe space for LGBTQ+ and culturally diverse clients.
Josh Goodbaum
Registered Social Worker
Verified
Verified
Are you struggling to find purpose and satisfaction in the important parts of your life (like relationships, work, or personal growth?) Do difficult feelings, memories or thoughts pull you off track from living the life you want to? Are you having a hard time making important decisions or being able to just stop and smell the roses? All of us can be faced with challenging life circumstances that make it hard to cultivate joy and meaning, but all of us also have the potential to build towards a better future. If what you are looking for is a practical roadmap toward that future, then I would love to collaborate to help you get there.
Megan Colquhoun
Registered Social Worker, MSW, RSW, PMH-C, CT
Verified
2 Endorsed
Verified
2 Endorsed
Life is full of changes and challenges that can feel difficult to navigate on our own. It is common to feel overwhelmed, irritable, anxious or burnt out. Whether you are navigating parenthood or experiencing another source of life stress you don’t have to do it alone. I want you to feel heard, validated and supported. I want you to step beyond the struggle to be the person, parent or partner that you want to be. I am passionate about supporting women, particularly mothers in all stages of parenting, to address concerns of anxiety, low mood, loss of identity, relationship changes, life stress, isolation and trauma.
Em Osborne
Registered Social Worker, MA, MSW, RSW
Verified
3 Endorsed
Verified
3 Endorsed
Accepting new clients June, 2023! Engaging in therapy can be a difficult, vulnerable step - I'm glad you're here. I work with adults and youth of all identities, specializing in therapy with 2SLGBTQ+ folks. I use an eclectic mix of therapeutic modalities and work closely with clients to determine which approaches work best for them in meeting their goals. I view therapy as a deeply collaborative process, where we are working together towards the change you hope to see in yourself and in your relationships.
See more therapy options for
Teen Counsellors
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.