Anxiety Therapists in Perth, ON

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Photo of Martha Duncan Myers, Registered Psychotherapist in Perth, ON
Martha Duncan Myers
Registered Psychotherapist, MACP
Verified
I provide evidence based treatment for generalized anxiety disorder, social anxiety .
Do you have trouble controlling worry about many daily things? Is uncertainty really distressing for you? Do you avoid social situations for fear of making mistakes/being embarrassed? Does your mind jump to worst case scenarios and work to problem solve to prevent them? Do you have intrusive thoughts that lead to repetitive rituals or behaviours only to have the thoughts return? Have you had panic attacks or do you fear the physical and emotional sensations of anxiety itself? Have you experienced trauma resulting in a cycle of fear, shame, intrusive memories and avoidance?
(613) 801-6057 
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Perth, ON K7H
Offers online therapy
Photo of Jessica Grass, Registered Psychotherapist in Perth, ON
Jessica Grass
Registered Psychotherapist, MEd, CCC, RP
Verified
I have clinical expertise in treating people going through life transitions like young and older adults, grief and loss, depression, anxiety , and stress/burn-out.
Just as the body requires nurturing and attention to keep it healthy, the mind also requires maintenance and consideration around how it can be used to create the life circumstances that you desire. I work with individuals and couples that have interest in gaining increased awareness about their ways of being in their lives in order to bring about alternative outcomes. I am a platform for clients to discuss concerns, clarify what would be helpful and strengthen resolve and understanding of personal resources to make a desired change in their lives. Accepting new clients if wanting increased awareness about your ways of being.
(343) 306-1529 
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Perth, ON K7H
Offers online therapy
Photo of Terrilee Kelford, Registered Psychotherapist in Perth, ON
Terrilee Kelford
Registered Psychotherapist, BA, MACP
Verified
So many young people today are struggling with sleep, feeling sick and/or avoiding school, fighting with parents about seemingly simple routines or expectations, spending too much time on technology, are moody and/or irritable or hurting themselves? As a Registered Psychotherapist with 25+ years experience providing support to incredible young people, I can help. I provide caring and non-judgemental support to young people and their families/caregivers who are experiencing challenges with anxiety , depression, conflict with parents, sleep issues, bullying, anger, trauma, gender dysphoria, sexual identity, attachment, self-injury, addictions, ADHD and self-esteem etc.
(613) 704-6109 
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Office is near:
Perth, ON K7H
Offers online therapy
Photo of Danielle Illman, Registered Psychotherapist in Perth, ON
Danielle Illman
Registered Psychotherapist, RP, MACP, BA
Verified
My hope is that together we will foster your resilience to manage life stressors, anxiety , depression, relational difficulties and trauma! .
Navigating through life can present many challenges physically, emotionally, and psychologically. I can understand the desire to regain a sense of empowerment, hope and control back into your life. It is my goal to provide you the compassion, support, empathy, and skills you need to strengthen and empower you to reach this potential! I strive to provide a safe, nurturing, non-judgemental, and collaborative environment where you can share honestly and freely.
(613) 264-2151 
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Office is near:
Perth, ON K7H
Not accepting new clients
Karen E Paul
Registered Psychotherapist, HonBA, BEd , MA
Verified
I believe we benefit from the support of others in becoming the best versions of ourselves. That is why I am a therapist. While we can't reverse the sometimes painful experiences of the past, we can make the most of the 'here and now' to unravel and dislodge them. Our therapy sessions will be safe places in which to move you closer to the goals you have for your mental health. Maybe you want to overcome anxiety , or improve your interpersonal relationships, or figure out how to do your job in these COVID-19 times. I'd like to help.
(647) 691-7961 
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Office is near:
Perth, ON K7H
Offers online therapy
Photo of Marilyn Scott Harris Psychotherapy, Registered Psychotherapist in Perth, ON
Marilyn Scott Harris Psychotherapy
Registered Psychotherapist, RP, ICADC, CCTACP, BST
Verified
Do you want to reach your best potential and experience quality and contentment in your life journey? Then I am the person who will help you achieve that goal. I am a strong believer that everyone can far exceed their personal goals with the support of counselling. Developing curiosity to explore change is key to counselling sessions. My professional career spanning over 25 years, has been spent assisting those who struggle with addiction and mental health concerns including substance abuse, trauma, depression, anxiety , stress and low self esteem.
(343) 500-6302 
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Office is near:
Perth, ON K7H
Offers online therapy
Photo of Alia W Offman, Psychologist in Perth, ON
Alia W Offman
Psychologist, PhD, CPsych
Verified
These include, but are not limited to: depression, anxiety , PTSD, identity issues, life transitions, sexuality, self-esteem, stress/ anxiety and overall well-being.
I provide psychological counselling grounded in mindfulness and CBT; an approach that will assist you in learning new coping skills to increase overall well-being.
(613) 264-1985 
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Perth, ON K7H
Offers online therapy
Photo of Dianne Theresa McLean, Registered Social Worker in Perth, ON
Dianne Theresa McLean
Registered Social Worker, BSW, MSW, RSW
Verified
I specialize in anxiety , depression, trauma healing, addiction, relationship issues, grief and self-esteem development.
I am passionate about supporting those with mental health complexities in order for individuals to experience healing and well-being. By combining modalities, I blend evidence-based therapies with a holistic approach.
(343) 313-0242 
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Perth, ON K7H
Offers online therapy
Photo of Tamara Derkzen, Registered Social Worker in Perth, ON
Tamara Derkzen
Registered Social Worker, MSW, RSW
Verified
I have been a registered social worker and psychotherapist living and working in Lanark County for almost 20 years. I feel counselling is a collaborative process, empowering you to accomplish your mental health and wellness goals. Together, we will develop an individualized plan, giving you the skills and tools needed to achieve those goals. Sometimes it is also helpful to simply be heard and validated. My main areas of focus include anxiety , depression, borderline personality disorder, stress and adjustment, substance use, relationship, irritability and anger, and family violence.
(343) 304-6092 
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Perth, ON K7H
Offers online therapy
Photo of Julia Valley, Registered Social Worker in Perth, ON
Julia Valley
Registered Social Worker, MSW, RSW
Verified
anxiety , depression, emotional dysregulation, self-harm, and suicidal thinking).
The decision to access counselling is a personal one. Whether you've been to a counsellor before, or you are just starting to explore the options, thank you. Not just for reading this - but for taking the time to look into what is available and what may be right for you. People generally come to therapy for a reason, such as a specific event that they would like to discuss, or to work through uncomfortable emotions. Together, we can prioritize goals, explore and work through issues, develop new coping strategies, and create a plan to determine next steps.
(343) 304-5524 
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Perth, ON K7H
Offers online therapy
Waitlist for new clients
Photo of Veronica Felizardo, Registered Social Worker in Perth, ON
Veronica Felizardo
Registered Social Worker, BA, MSW, RSW
Verified
Veronica Felizardo B.A, M.S.W., R.S.W. Is a Registered Clinical Social Worker and Psychotherapist with experience in assessment, individual and group counselling with adults who have a desire to change their current circumstances to lead a fulfilled life. She's a firm believer in the innate ability to overcome challenges by working with clients at the current place they find themselves in. Using a strengths-based approach, she fosters the inner warrior within each person to realize their full potential. She is certified in Cognitive Behavioural Therapy and Rational Emotive Behavioural Therapy.
(343) 800-5987 
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Perth, ON K7H
Photo of Olivia Lundy, Registered Psychotherapist (Qualifying) in Perth, ON
Olivia Lundy
Registered Psychotherapist (Qualifying), RP(Q), MACP, BA
Verified
I am a Registered Psychotherapist (Qualifying) with the team at CMAP Health. I have extensive training in Cognitive Behavioural Therapy and other evidence-based approaches. I am also supervised by highly trained and experienced psychiatrists and psychologists on the CMAP team.
(343) 312-7330 
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Perth, ON K7H
Offers online therapy
Photo of Deb McGuire, Counsellor in Perth, ON
Deb McGuire
Counsellor, MSW, RSW
Verified
Deb is a Registered Social Worker who brings integrated approaches to the Counselling, Clinical Supervision and the Facilitation that she does. She employs a strengths-based, trauma informed approach in her work. She practices mindfulness in her own life and uses this practice as a tool for wellness in the work she does with clients. She has spent much of her career working with youth and young adults, as a teacher, coach, facilitator, counsellor and as a youth outreach worker. She has recently completed qualifications to provide Clinical Supervision to regulated Mental Health Providers.
(343) 307-5186 
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Perth, ON K7H
Offers online therapy
Photo of Kaizen Counselling Services, Registered Psychotherapist in Perth, ON
Kaizen Counselling Services
Registered Psychotherapist, BST, MACP, RP
Verified
" If you are still breathing then there is more right with you than wrong." - John Kabat Zinn. Helping clients connect to their strengths and to then leverage these traits in service of personal goals of health and happiness briefly describes my orientation to counselling work. My professional training and experience in both business and healthcare, and my personal life path have informed a broad understanding of the challenges faced in living and how to best engage these challenges successfully.
(613) 267-6005 
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Perth, ON K7H
Offers online therapy
Photo of Lauren Matheson, Registered Psychotherapist in Perth, ON
Lauren Matheson
Registered Psychotherapist, MA, RP, CCC
Verified
Welcome. We all face challenges throughout our lives, however it can take courage and strength to reach out for support. I’ve been where you are, and I want to honour you in taking this first step. It is my hope that you are able to connect with a professional who fits your needs. I provide counselling and psychotherapy with the intention of forming understanding, compassionate, and trusting connections to support individuals as they navigate through the inevitable ups and downs of being human. My aim is to help you to examine your unmet needs and bring awareness to how to heal.
(343) 304-5502 
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Perth, ON K7H
Offers online therapy
Waitlist for new clients
Photo of Kassy Coates, Registered Psychotherapist (Qualifying) in Perth, ON
Kassy Coates
Registered Psychotherapist (Qualifying)
Verified
Everyone has experienced or will experience some kind of trauma throughout their lifetime. Working through that trauma can be difficult when you try to do it on your own. I am here to help you work through it in a safe environment. We will work on ensuring your emotional, physical and psychological safety while processing the events.
(343) 308-2582 
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Office is near:
Perth, ON K7H
Offers online therapy
Photo of Allison Tugwell, Registered Psychotherapist in Perth, ON
Allison Tugwell
Registered Psychotherapist, MEd, RP
Verified
Accepting new clients. Whether you're struggling with a stressful situation or with ongoing mental health concerns, these instances can make it difficult to see a way to move forward. These moments can lead to feeling overwhelmed but with support, it's possible to find a way through them. In my practice, I focus on ensuring you feel safe, listened to and well supported. I take a gentle approach, making certain that we move at a comfortable pace and discuss the concerns that are important to you when you feel ready to do so. My hope is that this will reduce your distress and will help you to better address your concerns.
(613) 716-0857 
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Office is near:
Perth, ON K7H
Offers online therapy
Photo of Sarah Sweeney Psychotherapy Supervision And Consultation, Registered Psychotherapist in Perth, ON
Sarah Sweeney Psychotherapy Supervision And Consultation
Registered Psychotherapist, RP
Verified
Welcome! Congratulate yourself for making the decision to seek out help and look after yourself. I strive to provide a safe non-judgmental space that is rooted in an alliance between you and myself to help you work through the difficulties you may be experiencing. My career has included 11 years at the Royal Ottawa Mental health center in concurrent disorders, as program director in a private substance use disorders facility and as a facilitator for anger management programs. My style is empathetic and compassionate and I work with you to identify your strengths and resiliency to help you live the life you want to lead.
(343) 800-0091 
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Office is near:
Perth, ON K7H
Offers online therapy
Photo of Catherine C Classen, Psychologist in Perth, ON
Catherine C Classen
Psychologist, PhD, CPsych
Verified
I'm a clinical psychologist with over 30 years experience and a certified sensorimotor psychotherapist. My practice is trauma-informed, relational, and psychodynamic. I specialize in the treatment of trauma, including complex trauma and PTSD, and adjusting to serious medical illness. I strive to help the trauma survivor process their trauma and to address the impact it's had on their life. Regarding serious medical illness, I endeavour to help the client address the profound impact that the illness has not just physically but also emotionally, relationally and spiritually.
(613) 801-6659 
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Perth, ON K7H
Offers online therapy
Photo of Kathy Doornekamp, Registered Psychotherapist in Perth, ON
Kathy Doornekamp
Registered Psychotherapist, BA, MDiv
Verified
My passion is to walk with people on their journey towards a life that is rich and meaningful. While we can't change painful experiences from the past, we can work together towards better understanding and resolution of them in the present. By applying complementary therapy approaches and techniques, we will explore and challenge long-standing behaviour patterns and/or negative perceptions which may be problamatic. Whether you are looking for extra support or guidance through a particular challenge or you're just ready to move in a new direction, I will work with you towards achieving your goals.
(855) 463-1331 
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Perth, ON K7H
Offers online therapy


See more therapy options for Perth

Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Perth anxiety counsellor, these professionals provide anxiety therapy and counselling in Perth.