Anxiety Therapists in Perth, ON

Welcome! I specialize in substance use, mental health and life issues. I work with clients all along the substance use spectrum to modify or stop problematic use and with those that are in recovery but want help addressing other issues. I also assist family members that have been impacted by a loved ones substance use. In addition, I help clients who have issues with depression, anxiety , experienced trauma, abusive relationships or other life issues. I strive to provide a safe non judgmental space for clients to explore their issues and make their own decisions that make sense for how you want to live your life.

Reaching out can feel unnerving but it can also lead to a transformation, increasing a sense of ease in your life and overcoming barriers that have been holding you back. Are you overcome with worry about many things? Are you afraid of making a mistake or feeling embarrassed when you are in social situations? Do you have intrusive thoughts that lead to ritualistic behaviour? Have you had panic or do you fear the physical and emotional sensations of anxiety itself? Has trauma resulted in a cycle of fear, shame, intrusive memories and avoidance? Let’s connect and talk about effective solutions.

Are you looking for a supportive person to talk to about life stressors? Whether you know exactly what issues you want to address or have no idea where to even begin, I can help you navigate your experiences, identify goals, and implement strategies to help you live the life that you want for yourself. I utilize a collaborative, person-centered and strength-based approach. You deserve to be heard and understood as an individual with unique lived experiences. I provide individualized support and approach each client with openness, non-judgement and empathy.

So many young people today are struggling with sleep, feeling sick and/or avoiding school, fighting with parents about seemingly simple routines or expectations, spending too much time on technology, are moody and/or irritable or hurting themselves? As a Registered Psychotherapist with 25+ years experience providing support to incredible young people, I can help. I provide caring and non-judgemental support to young people and their families/caregivers who are experiencing challenges with anxiety , depression, conflict with parents, sleep issues, bullying, anger, trauma, gender dysphoria, sexual identity, attachment, self-injury, addictions, ADHD and self-esteem etc.

I believe we benefit from the support of others in becoming the best versions of ourselves. That is why I am a therapist. While we can't reverse the sometimes painful experiences of the past, we can make the most of the 'here and now' to unravel and dislodge them. Our therapy sessions will be safe places in which to move you closer to the goals you have for your mental health. Maybe you want to overcome anxiety , or improve your interpersonal relationships, or figure out how to do your job in these COVID-19 times. I'd like to help.

4 client spaces open! Located in Perth/Smith Falls, I offer virtual and in-person sessions. I provide clients an informal and nonjudgmental atmosphere where our goals of self-change are realized and made possible. I work with children and adults to overcome mental health difficulties and life challenges including anxiety , depression, interpersonal dilemmas, PTSD/trauma, and grief. I offer a unique client-centered approach that looks at how our past has influenced our present. I am passionate about working with clients as they navigate stressors including school/social conflicts, stress injuries and interpersonal relationships.

Do you want to reach your best potential and experience quality and contentment in your life journey? Then I am the person who will help you achieve that goal. I am a strong believer that everyone can far exceed their personal goals with the support of counselling. Developing curiosity to explore change is key to counselling sessions. My professional career spanning over 25 years, has been spent assisting those who struggle with addiction and mental health concerns including substance abuse, trauma, depression, anxiety , stress and low self esteem.

Are you feeling stressed or sad? Have you experienced a trauma, a difficult event, loss of a loved one, or some one on the job, or are you having difficulties with a relationship? Would you like to have relief from your emotional pain? Resolve past traumas? Discharge life stress issues? Would you like to have stronger self esteem, more self confidence, and increased productivity and satisfaction in life? Richer more satisfying relationships?

I am passionate about supporting those with mental health complexities in order for individuals to experience healing and well-being. By combining modalities, I blend evidence-based therapies with a holistic approach.

Kelli (CYW, B.A., CYC) is a Registered Psychotherapist with a passion for fostering positive change, resiliency, and empowerment with clients. I provide a strength based, client centered approach that allows clients to become empowered to overcome challenges, experience healing and make positive changes in their own well-being, emotionally and spiritually. I have over 20 years experience working with children, youth and adults who are experiencing mental health needs including anxiety , depression, trauma, self-esteem, borderline personality, addictions, and other mental health challenges.

I provide psychological counselling grounded in mindfulness and CBT; an approach that will assist you in learning new coping skills to increase overall well-being.

I have been a registered social worker and psychotherapist living and working in Lanark County for over 20 years. Counselling is a collaborative process; it is most important to have a good fit with your counsellor. Together, we will develop an individualized plan, giving you the skills and tools needed to achieve your goals and feel better. Sometimes it is also helpful to simply be heard and validated. My main areas of focus include anxiety , depression, borderline personality disorder, stress and adjustment, substance use, relationships, irritability and anger, and family violence.

Hi. One of the most important indicators of therapeutic success is the relationship between therapist and client. Because of this, I offer a free consult so you can discover if I am someone you can talk to. I bring over 20 years experience as a life/business coach and over 2 years as a Psychotherapist (RP-Q). Clients come to me with all different needs. Many experiencing loneliness and sadness, feelings of overwhelm, worry and /or stress. Some feel directionless in what is to come next for them, Together, we will uncover strategies and coping skills that will empower you to feel happier and more in control of your life.

Veronica Felizardo M.S.W., R.S.W. Doctor in Counselling & Psychotherapy (Cand.) is a Psychotherapist with experience in assessment, individual counselling and couples counselling for those who have a desire to change their current circumstances to lead a fulfilled life. She's a firm believer in the innate ability to overcome challenges by working with clients at the current place they find themselves in. Using a strengths-based approach, she inspires each person to realize their full potential. She is certified in Cognitive Behavioural Therapy and Solution-Focused Therapy. She provides in between session support via text.

" If you are still breathing then there is more right with you than wrong." - John Kabat Zinn. Helping clients connect to their strengths and to then leverage these traits in service of personal goals of health and happiness briefly describes my orientation to counselling work. My professional training and experience in both business and healthcare, and my personal life path have informed a broad understanding of the challenges faced in living and how to best engage these challenges successfully.

Deb is a Registered Social Worker who brings integrated approaches to the Counselling, Clinical Supervision and the Facilitation that she does. She employs a strengths-based, trauma informed approach in her work. She has experience working in a primary health care setting and uses integrated approaches in the counselling she provides. She has spent much of her career working with youth and young adults, as a teacher, coach, facilitator, counsellor and as a youth outreach worker. She also provides Clinical Supervision to regulated Mental Health Providers.

It can take courage and strength to reach out for support. I honour you in taking this first step, and I hope that you are able to connect with a professional who fits your needs. I provide counselling and psychotherapy with the intention of forming understanding, compassionate, and trusting connections to support individuals, couples, and families as they navigate through the inevitable ups and downs in life. My aim is to help you to examine your needs and bring awareness to how to move towards health and balance.

Are you struggling to navigate a world that doesn't seem made for you? Feeling overwhelmed with everyday life requirements? With the right mix of support, education and insight, each person's unique challenges can be overcome.