Therapists in Parry Sound, ON

Sally Anderson
Registered Psychotherapist (Qualifying), MEd, MACP(Q), RP(Q)
6 Endorsed
Parry Sound, ON P2A
Are you or your child experiencing anxiety, dysregulation or feelings of disconnection? I specialize in helping children and their families navigate emotional, behavioural, and developmental challenges in a safe, nurturing, collaborative environment. Whether your child is struggling with anxiety, ADHD, ASD, AuDHD, depression, behavioral concerns, communication difficulties, school-related stress, grief, or social/family dynamics, my goal is to help build healthy coping skills, improve self-esteem, and foster emotional regulation.
Are you or your child experiencing anxiety, dysregulation or feelings of disconnection? I specialize in helping children and their families navigate emotional, behavioural, and developmental challenges in a safe, nurturing, collaborative environment. Whether your child is struggling with anxiety, ADHD, ASD, AuDHD, depression, behavioral concerns, communication difficulties, school-related stress, grief, or social/family dynamics, my goal is to help build healthy coping skills, improve self-esteem, and foster emotional regulation.

Rockyshores Counselling offers services with a Registered Psychotherapist as well as a Registered Social Worker.
Rockyshores Counselling offers services with a Registered Psychotherapist as well as a Registered Social Worker.

I'm so glad you're here! I am a Registered Social Worker and co-founder of Northern Therapy Collective, a virtual counselling and psychotherapy service for anyone residing in the beautiful province of Ontario. We are a skilled team of professionals dedicated to providing compassionate and client-centered care.
I'm so glad you're here! I am a Registered Social Worker and co-founder of Northern Therapy Collective, a virtual counselling and psychotherapy service for anyone residing in the beautiful province of Ontario. We are a skilled team of professionals dedicated to providing compassionate and client-centered care.

Hi there and welcome! I'm a Registered Psychotherapist (RP) and co-founder of Northern Therapy Collective, a virtual counselling and psychotherapy service for anyone residing in the beautiful province of Ontario. We are a skilled team of professionals dedicated to providing compassionate and client-centered care.
Hi there and welcome! I'm a Registered Psychotherapist (RP) and co-founder of Northern Therapy Collective, a virtual counselling and psychotherapy service for anyone residing in the beautiful province of Ontario. We are a skilled team of professionals dedicated to providing compassionate and client-centered care.

Alex Prichard
Registered Social Worker, RSW, MSW
1 Endorsed
Parry Sound, ON P2A
Waitlist for new clients
You might be holding it all together on the outside, managing work, caregiving, or expectations, but inside, it feels heavy, messy, or hard to name. I support adults who are carrying a lot beneath the surface and want a space to slow down, make sense of it, and find new ways of relating to themselves and others.
You might be holding it all together on the outside, managing work, caregiving, or expectations, but inside, it feels heavy, messy, or hard to name. I support adults who are carrying a lot beneath the surface and want a space to slow down, make sense of it, and find new ways of relating to themselves and others.

I know therapy can be difficult. My objective is to provide an environment that makes you feel safe and comfortable. I take a client-centered approach to meet you where you are by incorporating a variety of different approaches to tailor treatment to your individual needs. My journey in the therapy field began in the public sector providing addiction counselling to adults and youth. Through my work as an addiction counsellor, I developed an understanding of trauma and developed a passion for helping people heal and grow mentally, emotionally, and physically.
I know therapy can be difficult. My objective is to provide an environment that makes you feel safe and comfortable. I take a client-centered approach to meet you where you are by incorporating a variety of different approaches to tailor treatment to your individual needs. My journey in the therapy field began in the public sector providing addiction counselling to adults and youth. Through my work as an addiction counsellor, I developed an understanding of trauma and developed a passion for helping people heal and grow mentally, emotionally, and physically.

Starting therapy can be nerve-racking and overwhelming. Often times, people don’t know what to expect or if a therapist will be able to help them with their challenges. I utilize an eclectic and individualistic approach throughout the therapeutic process to accommodate each client’s unique experience, needs, and goals for therapy. I strive to create a safe, welcoming, and comfortable environment and value the importance of the therapeutic relationship so you can move forward with ease. It is important to me that you feel heard and validated in your experiences and to foster hope in healing on your journey.
Starting therapy can be nerve-racking and overwhelming. Often times, people don’t know what to expect or if a therapist will be able to help them with their challenges. I utilize an eclectic and individualistic approach throughout the therapeutic process to accommodate each client’s unique experience, needs, and goals for therapy. I strive to create a safe, welcoming, and comfortable environment and value the importance of the therapeutic relationship so you can move forward with ease. It is important to me that you feel heard and validated in your experiences and to foster hope in healing on your journey.

I work with caregivers, couples (especially new and expecting parents), and women navigating transitions or trauma. You may feel overwhelmed, disconnected, anxious, or stuck in patterns that no longer serve you. With specialized training in infant mental health, emotional regulation, and birth and reproductive trauma, I offer support in rebuilding secure connections—with yourself, your partner, and your children. Together, we’ll explore what’s difficult in a grounded, collaborative space. You deserve meaningful support, and you don’t have to figure it out alone.
I work with caregivers, couples (especially new and expecting parents), and women navigating transitions or trauma. You may feel overwhelmed, disconnected, anxious, or stuck in patterns that no longer serve you. With specialized training in infant mental health, emotional regulation, and birth and reproductive trauma, I offer support in rebuilding secure connections—with yourself, your partner, and your children. Together, we’ll explore what’s difficult in a grounded, collaborative space. You deserve meaningful support, and you don’t have to figure it out alone.

I am passionate about creating meaningful connections and providing holistic therapeutic support that honors each individual’s unique journey. My approach is grounded in compassionate, strength-based counselling support for individuals, couples, and groups navigating anxiety, trauma, addiction, anger, neurodivergence, and more. As a neurodivergent therapist with over 25 years’ diverse experience, I strive to create a safe, inclusive space where clients feel seen and accepted. My approach integrates a variety of modalities including mindfulness, DBT, and person-centered care to support healing, growth, and self-empowerment.
I am passionate about creating meaningful connections and providing holistic therapeutic support that honors each individual’s unique journey. My approach is grounded in compassionate, strength-based counselling support for individuals, couples, and groups navigating anxiety, trauma, addiction, anger, neurodivergence, and more. As a neurodivergent therapist with over 25 years’ diverse experience, I strive to create a safe, inclusive space where clients feel seen and accepted. My approach integrates a variety of modalities including mindfulness, DBT, and person-centered care to support healing, growth, and self-empowerment.

Each of us occasionally needs help identifying solutions to life’s struggles. Other times despite knowing solutions, we cannot take action. Regardless of current situations, emotional struggles, or past experiences, therapy helps us to identify challenges and co-create solutions. We work together so you can enjoy increased happiness, emotional stability, and fulfilling relationships. I provide assessment, treatment planning, psychotherapy and counselling, couples/relationship counselling, alcohol and substance treatment, psychoeducation, and psychiatric referral.
Each of us occasionally needs help identifying solutions to life’s struggles. Other times despite knowing solutions, we cannot take action. Regardless of current situations, emotional struggles, or past experiences, therapy helps us to identify challenges and co-create solutions. We work together so you can enjoy increased happiness, emotional stability, and fulfilling relationships. I provide assessment, treatment planning, psychotherapy and counselling, couples/relationship counselling, alcohol and substance treatment, psychoeducation, and psychiatric referral.

Do you struggle with anxiety, depression, grief, a challenging relationship or loss of a sense of self that affects your day-to-day life, relationships and ability to function? Do you feel overwhelmed, frustrated, exhausted or lost. Is it difficult to just get through the day, answer emails, texts or calls or struggle with the thought that there’s no light at the end of the tunnel? Do you wonder if you can ever be happy? Now more than ever people are struggling with feeling overwhelmed and wanting to move beyond past traumas that have affected them and their relationships for years. We believe that there is hope.
Do you struggle with anxiety, depression, grief, a challenging relationship or loss of a sense of self that affects your day-to-day life, relationships and ability to function? Do you feel overwhelmed, frustrated, exhausted or lost. Is it difficult to just get through the day, answer emails, texts or calls or struggle with the thought that there’s no light at the end of the tunnel? Do you wonder if you can ever be happy? Now more than ever people are struggling with feeling overwhelmed and wanting to move beyond past traumas that have affected them and their relationships for years. We believe that there is hope.

My practice is a safe space for you to be yourself, love yourself, and grow into the best version of yourself. My Counselling works with a wide range of clients struggling with various types of circumstances. With each client our aim, first and foremost, is to help them reach their individual goals, feel confident and capable, and acquire the tools to maintain a healthy mind and lifestyle moving forward. We will create coping strategies to work towards an overall increase in well-being, confidence, and positivity. Our goal is to provide you with the support and tools needed to conquer life challenges.
My practice is a safe space for you to be yourself, love yourself, and grow into the best version of yourself. My Counselling works with a wide range of clients struggling with various types of circumstances. With each client our aim, first and foremost, is to help them reach their individual goals, feel confident and capable, and acquire the tools to maintain a healthy mind and lifestyle moving forward. We will create coping strategies to work towards an overall increase in well-being, confidence, and positivity. Our goal is to provide you with the support and tools needed to conquer life challenges.

Welcoming New Clients - - It's common to feel anxious about your future, what could or "should" happen, with all those never-ending thoughts. Maybe you feel deep sadness, intense anger, you're grieving change, and/or thinking that life isn't quite working out the way you hoped. How about your relationship with yourself and others? Perhaps you're wondering if there's an opportunity to build more confidence and connection.
I provide an authentic, non-judgmental space to explore what's causing you stress. Together, we will work through your concerns and create practical solutions to enhance your life.
Welcoming New Clients - - It's common to feel anxious about your future, what could or "should" happen, with all those never-ending thoughts. Maybe you feel deep sadness, intense anger, you're grieving change, and/or thinking that life isn't quite working out the way you hoped. How about your relationship with yourself and others? Perhaps you're wondering if there's an opportunity to build more confidence and connection.
I provide an authentic, non-judgmental space to explore what's causing you stress. Together, we will work through your concerns and create practical solutions to enhance your life.

I provide personalized Cognitive Behavioral Therapy (CBT) for individuals, offering empathetic support to navigate challenges like anxiety, depression, stress, loneliness, trauma, negative thoughts, anger, and grief. In couples therapy, I utilize the Gottman Method and Emotionally Focused Therapy (EFT) for improved communication and to address issues such as infidelity, trust-building, premarital preparation, conflict resolution, parenting concerns, and guiding couples away from divorce with empathy and understanding.
I provide personalized Cognitive Behavioral Therapy (CBT) for individuals, offering empathetic support to navigate challenges like anxiety, depression, stress, loneliness, trauma, negative thoughts, anger, and grief. In couples therapy, I utilize the Gottman Method and Emotionally Focused Therapy (EFT) for improved communication and to address issues such as infidelity, trust-building, premarital preparation, conflict resolution, parenting concerns, and guiding couples away from divorce with empathy and understanding.

Are you feeling overwhelmed? Do your thoughts keep racing from one thing to another? Do you find you are excellent at taking care of everyone else but keep neglecting yourself? I would like to help. I am passionate about helping people to move past the "shoulds" and move towards creating the kind of life they want to live. Most of the time when we are distressed we are worrying either too much about the past or the future, or are overly preoccupied by what we imagine other people are thinking about us.
Are you feeling overwhelmed? Do your thoughts keep racing from one thing to another? Do you find you are excellent at taking care of everyone else but keep neglecting yourself? I would like to help. I am passionate about helping people to move past the "shoulds" and move towards creating the kind of life they want to live. Most of the time when we are distressed we are worrying either too much about the past or the future, or are overly preoccupied by what we imagine other people are thinking about us.

Do your emotions feel out of control? Do you regularly experience relationship conflict? Whether you feel consumed by worry, isolate yourself from others, or face persistent low moods and negative thoughts, you're not alone. We will develop new skills to help you achieve more supportive relationships, calmer emotional responses, and a more positive self-view to help you engage in more intentional interactions. Are you ready to make swift, positive changes? I can help set you on the right path by teaching you to regulate emotions, communicate assertively, and stay grounded, enhancing resilience and well-being.
Do your emotions feel out of control? Do you regularly experience relationship conflict? Whether you feel consumed by worry, isolate yourself from others, or face persistent low moods and negative thoughts, you're not alone. We will develop new skills to help you achieve more supportive relationships, calmer emotional responses, and a more positive self-view to help you engage in more intentional interactions. Are you ready to make swift, positive changes? I can help set you on the right path by teaching you to regulate emotions, communicate assertively, and stay grounded, enhancing resilience and well-being.

Don't suffer any longer - We can help. At ASSIST we provide rapid and long-lasting relief from the mental, emotional, and physical pain caused by trauma, abuse, mental illness, infidelity, and addictions. Using cutting-edge, best practice therapeutic approaches, we can help you recover fast. At ASSIST, we pride ourselves on being accessible and reliable. We offer initial appointments in hours, not weeks. We offer relief in 1-5 sessions. We have psychiatrists who can provide assessments and consultations in days, not months. Don't wait until a problem harms your family, career or health.
Don't suffer any longer - We can help. At ASSIST we provide rapid and long-lasting relief from the mental, emotional, and physical pain caused by trauma, abuse, mental illness, infidelity, and addictions. Using cutting-edge, best practice therapeutic approaches, we can help you recover fast. At ASSIST, we pride ourselves on being accessible and reliable. We offer initial appointments in hours, not weeks. We offer relief in 1-5 sessions. We have psychiatrists who can provide assessments and consultations in days, not months. Don't wait until a problem harms your family, career or health.

Life can be approached by embracing every moment with intention, resilience, and the courage to find joy in the journey! Navigating a challenging phase in life, facing anxiety, relational or behavioral struggles, cultural conflicts, or unprocessed trauma. My approach is a collaboration that empowers to reclaim joy , fostering growth and fulfilment through life's complexities.
Life can be approached by embracing every moment with intention, resilience, and the courage to find joy in the journey! Navigating a challenging phase in life, facing anxiety, relational or behavioral struggles, cultural conflicts, or unprocessed trauma. My approach is a collaboration that empowers to reclaim joy , fostering growth and fulfilment through life's complexities.

Psychotherapy is my second career, and that makes me stronger as a therapist. That's because, in addition to my academic qualifications and clinical training, my own lived experiences as a daughter, a wife and mother, a student, an employee and an entrepreneur help me relate to my clients in so many meaningful ways. Clients relate to my sense of humour, empathy, and desire for growth as a person and as a therapist. And they value my ability to get to the root of the issue and expertise in both practical problem-solving and supporting clients' growth.
Psychotherapy is my second career, and that makes me stronger as a therapist. That's because, in addition to my academic qualifications and clinical training, my own lived experiences as a daughter, a wife and mother, a student, an employee and an entrepreneur help me relate to my clients in so many meaningful ways. Clients relate to my sense of humour, empathy, and desire for growth as a person and as a therapist. And they value my ability to get to the root of the issue and expertise in both practical problem-solving and supporting clients' growth.

Are you experiencing constant worry, racing thoughts, and the need to “hold it all together”? You may crave peace, yet find it just out of reach. Anxiety often masks your true needs—connection, calm, and control. Therapy offers a safe space to unpack the overwhelm, learn how to quiet your mind, and finally feel like yourself again. You don’t have to manage this alone—relief is possible. You may feel like you will never be able to calm your mind, but you’re ready to make a change and try something new. You’re ready to learn strategies to help you start living your life to the fullest. We can achieve these goals together.
Are you experiencing constant worry, racing thoughts, and the need to “hold it all together”? You may crave peace, yet find it just out of reach. Anxiety often masks your true needs—connection, calm, and control. Therapy offers a safe space to unpack the overwhelm, learn how to quiet your mind, and finally feel like yourself again. You don’t have to manage this alone—relief is possible. You may feel like you will never be able to calm your mind, but you’re ready to make a change and try something new. You’re ready to learn strategies to help you start living your life to the fullest. We can achieve these goals together.
See more therapy options for Parry Sound
Nearby Searches for Parry Sound
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Parry Sound, ON
40+
Average cost per session
$150
Counsellors in Parry Sound, ON who prioritize treating:
100% | Anxiety |
95% | Depression |
85% | Relationship Issues |
83% | Grief |
83% | Self Esteem |
80% | Trauma and PTSD |
78% | Stress |
Average years in practice
8 Years
Top 3 insurances accepted
65% | First Nations Health Authority |
47% | Green Shield Canada |
47% | Blue Cross |
How Counsellors in Parry Sound, ON see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
82% | Female | |
13% | Male | |
5% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Parry Sound?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.