Women's Issues Therapists in Paris, ON

Seeking a trusting and safe therapeutic relationship to engage in healing in a vulnerable and brave way? Needs may include: mental health, life transitions, stress, trauma, general well-being, grief, self-improvement, and others. Clients of any age, gender, or sexual orientation.

Are you struggling? Overwhelmed? Feeling frustrated or stuck? Or maybe you are a new parent with a little one (or 3). The last 3 years have been really hard, and your feelings are valid. Taking care of our families, our loved ones and ourselves during all of this can feel like it's too much some days. You are not alone. Maybe you'd like to talk about strategies that might help ease the tough moments, or maybe you just need someone to sit with, while you talk about the hard and scary stuff. We often brush aside our own needs to take care of our people, until it bubbles over and we don't recognize ourselves. Let's get back to you.

Are you looking for support in walking difficult paths? Are you struggling but don’t know where to turn? Counselling can offer many benefits for your overall mental and physical health I deeply value the role that I play in my clients lives, helping empower them as I walk beside them in the process of change and growth. If you are feeling stuck, depressed or anxious I can help you navigate through issues you may be experiencing and challenges that you face.

“And the day came when the risk to remain tight in a bud was more painful than the risk to blossom” -Anais Nin. I can appreciate how difficult it is to make the first steps in entering into a therapeutic relationship. Telling our stories takes tremendous courage and strength. We can trick ourselves into believing that it would be easier to remain silent. We all hit a point in our lives where we need extra guidance, a genuine ear, or a safe place to open up. I create a safe and open space for you to explore your thoughts, feelings, and stories. I combine several therapeutic techniques, to allow you the freedom to share your journey.

Many of us come to periods in our lives when we feel overwhelmed, confused or immobilized by our circumstances and our feelings. Or we reach a point in life when we know in our gut that something has to change, but we just don’t know where to begin. Doubt and negative self-talk can make us feel stuck. Sometimes we struggle with feelings of sadness, anger, shame or anxiety and can feel very alone in that struggle. Having a safe place to talk and a safe, non-judgmental person to talk to is key to healing and moving beyond the “stuck place”.

Cobblestone Medicine and Rehab offers private counselling and psychotherapy services in Paris, Ontario. Are you struggling to understand and cope with challenges in your personal or professional life? Cobblestone Counselling and Psychotherapy offers children, individual, family and couple counselling. Like all services at Cobblestone, Counselling services are focused on treating people holistically. We see the person as a whole and employ a person-centered, collaborative and integrative approach to counselling and therapy. Finding a therapist that is uniquely fitted to your needs is especially important to us at Cobblestone.

My counselling style is strengths-focused and client-centered. I am trained in a variety of therapeutic modalities including Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma Informed Therapy, Gottman Method, Narrative, ACT, Solution Focused Therapy, and incorporate Mindfulness-Based Cognitive Therapy principles (MBCT). I focus on addressing present life challenges while integrating past experiences. My services are suitable for individuals, couples, and families that are feeling overwhelmed by their thoughts, emotions, and life experiences. Reduced Fee for Service available with the Psychotherapy Intern.

Are you feeling stressed, depressed, overwhelmed or anxious? Do you have feelings of low self-worth and self-esteem? Do you have an internal "critic" and tend to be hard on yourself? Its brave to reach out for support when life throws challenges that are too overwhelming to handle alone. I will help you to manage stress and learn coping skills, change negative thought and behaviour patterns and improve your self esteem & confidence. I also have therapists available to work with children, teens and couples.

As a Registered Social Worker and Psychotherapist, I have a keen interest in working with youth and adults experiencing a variety of life challenges. There are several concerns that I can help people work through including depression, anxiety, stress, relationship issues, self-esteem, anger, separation issues, as well as others. I recognize that we are all unique and that everyone is the expert of their own situation. I am merely a guide to help work through challenges and accomplish goals.

I have experience working with adults with chronic pain, addictions, depression, anxiety, grief, trauma, relationship concerns, life transitions, anger management and other mental health concerns. I have co-facilitated groups for adults with chronic pain, anger management and women experiencing intimate partner violence. I am passionate about creating a safe space, where you feel heard and validated. I approach all clients with compassion and empathy, while focusing on your strengths and values to help you achieve your goals.

Operating from a person-centered approach, I believe everyone is the expert in their own life, they may just need some guidance to manage it. I feel a strong therapeutic relationship is the key to clients meeting their goals, and I strive to create a space where young-adults and adults feel safe to talk, share and explore challenges they are facing. I value collaboration and tailor treatment to each individual, and I will utilize a number of evidence-based techniques to help clients work through obstacles, develop healthy coping habits, and flourish in their life.

Have you ever wished you could be fully present with your loved ones? Maybe even were curious about what life would be like if you were able to reduce the feeling of being overwhelmed. Perhaps you have experienced trauma that has shaped your core beliefs which has led to difficulties and challenges in your interpersonal relationships. I am a client-focused therapist that will meet you where you are at and walk with you, your children, or your family to help you better understand your thoughts, emotions and how surviving adversity can impact your well-being.

I have always been curious about human behaviour and passionate about using that curiosity to help others. That curiosity led to building many meaningful connections. My goal is to connect with others, provide a safe place for discussions, and offer empathetic support without judgment. As a Registered Psychotherapist (Qualifying), I believe in the importance of empathy and building a strong connection with others. I believe that the therapeutic relationship is one of the most important factors in healing and growth.

Welcome! I am a Registered Psychotherapist and Jungian Analyst. I am registered with the College of Registered Psychotherapists of Ontario (CRPO) and have been practicing since 2014. I work with individuals seeking assistance with relationship issues, work stress, depression, anxiety, life transitions, separation/divorce, grief, overcoming a sense of meaninglessness with life. I also work in the classical tradition of Jungian Analysis.

Are you struggling with grief and loss, sadness and depression, anxiety and frustration, or just the stress of everyday life? Loss is more than just losing a loved one. We have lost so much of what we knew as “normal” in recent years. Grief and loss are expected realities of life but you do not need to go through it alone. Connecting with the right therapist can be the first step in addressing your concerns and making a change. My intention is to just be human with you as we work together. I would be honoured to hear your story and support you in creating the rich and meaningful life that your deserve.

Welcome to Therapy Heals! I hold certifications in a number of areas and use a variety of approaches in my work, such as Cognitive Behavioural Therapy (CBT), Emotion Focused Therapy (EFT), and HeartMath Therapy; a biofeedback technique that aims to regulate the nervous system toward optimal well being.

I work collaboratively with my clients to help them manage life challenges, reach personal goals and improve overall quality of life. I provide a safe, non-judgemental space for you to feel heard and supported. Together, at your pace, we will explore the impact that thoughts and emotions have on your behaviours and work to create new patterns that bring positive change and wellness back to your life. I follow an anti-oppressive approach, supporting clients with diverse needs and backgrounds. Our sessions focus on the client's goals, strengths, developing coping strategies and fostering resilience. https://www.hyggecounselling.com/

Change is tough, but not impossible. I believe humans are survivors, pushing through difficult times, healing wounds and ultimately thriving. Therapy support is a key component to moving beyond surviving to thriving. When you work with me, you can expect patience, empathy and a willingness to travel through the therapy process at your pace. I will be a guide and a partner as you share your pain and your successes. I encourage reflection and I support you to stay in the moment through my use of mindfulness techniques that we can use in the therapy room and that you can take with you.