Marriage Counselling Therapists in Paris, ON
Sessions are collaborative and tailored to your needs, supporting children, teens, adults, couples, and families experiencing anxiety, depression, grief, trauma, family conflict, intergenerational stress, and relationship challenges.
Feeling overwhelmed, anxious, or pulled between your own needs and family or cultural expectations? You may seem fine on the outside while feeling tense, disconnected, or unsure inside. I work with teens and adults — including those from culturally diverse backgrounds — who feel stuck between who they are and who they’re expected to be. Many feel exhausted from people-pleasing, self-doubt, or pressure to “get it right,” unsure how to be themselves without losing connection. Together, we gently explore what it means to feel more like yourself, with greater clarity, confidence, and self-trust.
Sessions are collaborative and tailored to your needs, supporting children, teens, adults, couples, and families experiencing anxiety, depression, grief, trauma, family conflict, intergenerational stress, and relationship challenges.
Feeling overwhelmed, anxious, or pulled between your own needs and family or cultural expectations? You may seem fine on the outside while feeling tense, disconnected, or unsure inside. I work with teens and adults — including those from culturally diverse backgrounds — who feel stuck between who they are and who they’re expected to be. Many feel exhausted from people-pleasing, self-doubt, or pressure to “get it right,” unsure how to be themselves without losing connection. Together, we gently explore what it means to feel more like yourself, with greater clarity, confidence, and self-trust.
” Maybe you’re lying awake replaying the day, or finding it hard to connect with yourself, your partner, or your baby.
I specialize in supporting parents through pregnancy, postpartum, and parenthood challenges. Together, we’ll create space for your feelings, uncover what matters most to you, and build tools that ease stress. Clients often find relief in understanding and accepting their emotions, and feeling confident in how they show up as themselves and as parents.
” Maybe you’re lying awake replaying the day, or finding it hard to connect with yourself, your partner, or your baby.
I specialize in supporting parents through pregnancy, postpartum, and parenthood challenges. Together, we’ll create space for your feelings, uncover what matters most to you, and build tools that ease stress. Clients often find relief in understanding and accepting their emotions, and feeling confident in how they show up as themselves and as parents.
Wading through therapist profiles seems like an exhausting chore with no guaranteed pay-off. But so, too, does white-knuckling it through another week. You're "on," buzzing with anticipation, racing to stay two steps ahead of an impending yet unnameable fear that's nearly always in your chest. Then, you're "off," floating in a sea of numbness, viewing your loved ones as if through a wall of plexiglass. You've analyzed your past and you're doing life "right," so why does it feel like an unending performance of "I'm fine"?
Wading through therapist profiles seems like an exhausting chore with no guaranteed pay-off. But so, too, does white-knuckling it through another week. You're "on," buzzing with anticipation, racing to stay two steps ahead of an impending yet unnameable fear that's nearly always in your chest. Then, you're "off," floating in a sea of numbness, viewing your loved ones as if through a wall of plexiglass. You've analyzed your past and you're doing life "right," so why does it feel like an unending performance of "I'm fine"?
Our lives are not entirely defined by what has happened to us but rather by how we choose to make sense of it and who we choose to become as a result. My vocation and commitment to supporting individuals to overcome adversity, trauma, and problems in living are rooted in the Ubuntu philosophy. Providing support across all age groups, I promote inner self-discovery and self-mastery. I offer unique individual-specific approaches to empower self-actualization by challenging unhelpful beliefs, improving self-concept, working through painful experiences, accessing resources, and changing unhealthy habits to live more authentically.
Our lives are not entirely defined by what has happened to us but rather by how we choose to make sense of it and who we choose to become as a result. My vocation and commitment to supporting individuals to overcome adversity, trauma, and problems in living are rooted in the Ubuntu philosophy. Providing support across all age groups, I promote inner self-discovery and self-mastery. I offer unique individual-specific approaches to empower self-actualization by challenging unhelpful beliefs, improving self-concept, working through painful experiences, accessing resources, and changing unhealthy habits to live more authentically.
I enjoy working with couples focusing on communication, active listening, anger management and family of origin work.
I have experience in working with parents of adult children who have experienced broken relationships with their children. I provide a safe, supportive presence in managing the pain of this rupture and exploring options to repair these relationships.
I enjoy working with couples focusing on communication, active listening, anger management and family of origin work.
I have experience in working with parents of adult children who have experienced broken relationships with their children. I provide a safe, supportive presence in managing the pain of this rupture and exploring options to repair these relationships.
Online booking now available.
Are you experiencing grief and loss, depression, anxiety, or the stress of everyday life? Loss is not limited to the death of a loved one—many people are grieving changes to their routines, relationships, and sense of normalcy.
While grief and loss are common human experiences, you do not have to face them alone. Finding the right therapist can be an important step toward healing and growth. I would be honoured to support you as you explore your concerns and work toward a more meaningful and fulfilling life.
Online booking now available.
Are you experiencing grief and loss, depression, anxiety, or the stress of everyday life? Loss is not limited to the death of a loved one—many people are grieving changes to their routines, relationships, and sense of normalcy.
While grief and loss are common human experiences, you do not have to face them alone. Finding the right therapist can be an important step toward healing and growth. I would be honoured to support you as you explore your concerns and work toward a more meaningful and fulfilling life.
I am a registered social worker (MSW) with over 16 years of helping individuals, couples and families and recently trained in EMDR and level one DDP training.
Have you ever wished you could be fully present with your loved ones? Maybe even were curious about what life would be like if you were able to reduce the feeling of being overwhelmed. Perhaps you have experienced trauma that has shaped your core beliefs which has led to difficulties and challenges in your interpersonal relationships. I am a client-focused therapist that will meet you where you are at and walk with you, your children, your relationship or your family to help you better understand your thoughts, emotions and how surviving adversity can impact your well-being.
I am a registered social worker (MSW) with over 16 years of helping individuals, couples and families and recently trained in EMDR and level one DDP training.
Have you ever wished you could be fully present with your loved ones? Maybe even were curious about what life would be like if you were able to reduce the feeling of being overwhelmed. Perhaps you have experienced trauma that has shaped your core beliefs which has led to difficulties and challenges in your interpersonal relationships. I am a client-focused therapist that will meet you where you are at and walk with you, your children, your relationship or your family to help you better understand your thoughts, emotions and how surviving adversity can impact your well-being.
As a Registered Social Worker and Psychotherapist, I have a keen interest in working with youth and adults experiencing a variety of life challenges. There are several concerns that I can help people work through including depression, anxiety, stress, relationship issues, self-esteem, anger, separation issues, as well as others. I recognize that we are all unique and that everyone is the expert of their own situation. I am merely a guide to help work through challenges and accomplish goals.
As a Registered Social Worker and Psychotherapist, I have a keen interest in working with youth and adults experiencing a variety of life challenges. There are several concerns that I can help people work through including depression, anxiety, stress, relationship issues, self-esteem, anger, separation issues, as well as others. I recognize that we are all unique and that everyone is the expert of their own situation. I am merely a guide to help work through challenges and accomplish goals.
I work with individuals and couples.
Do you struggle with conflicting life demands while feeling exhausted and overwhelmed? Do you put your needs at the bottom of the to-do list? Do you find yourself feeling unhappy with yourself and with your relationships? Feel like you forgot who you are at some point along the way, with a harsh inner critic that tells you that you aren’t good enough? You are not alone. Asking for help is brave, and prioritizing your mental health has profound impacts on your life, relationships, and view of yourself.
I work with individuals and couples.
Do you struggle with conflicting life demands while feeling exhausted and overwhelmed? Do you put your needs at the bottom of the to-do list? Do you find yourself feeling unhappy with yourself and with your relationships? Feel like you forgot who you are at some point along the way, with a harsh inner critic that tells you that you aren’t good enough? You are not alone. Asking for help is brave, and prioritizing your mental health has profound impacts on your life, relationships, and view of yourself.
