iA Financial | Industrial Alliance Therapists in Paris, ON
My ideal client is someone carrying more than they let on — navigating trauma, overwhelm, or major life shifts while longing for clarity, relief, and connection. They want to feel grounded again, understand their patterns, heal old wounds, and build healthier relationships. Most of all, they want a space where they’re met with warmth, honesty, and a bit of humour as they move toward a life that finally feels like their own.
My ideal client is someone carrying more than they let on — navigating trauma, overwhelm, or major life shifts while longing for clarity, relief, and connection. They want to feel grounded again, understand their patterns, heal old wounds, and build healthier relationships. Most of all, they want a space where they’re met with warmth, honesty, and a bit of humour as they move toward a life that finally feels like their own.
As a therapist, I work to create a safe and supportive environment for all athletes to explore their struggles and issues and develop realistic and highly impactful tools and strategies that are personalized to their unique needs. I believe in creating a collaborative therapeutic relationship with my clients and I approach therapy with compassion, empathy, and non-judgment. I work with athletes all over Ontario both virtually and at my office in the Paris/Brantford/Brant community.
As a therapist, I work to create a safe and supportive environment for all athletes to explore their struggles and issues and develop realistic and highly impactful tools and strategies that are personalized to their unique needs. I believe in creating a collaborative therapeutic relationship with my clients and I approach therapy with compassion, empathy, and non-judgment. I work with athletes all over Ontario both virtually and at my office in the Paris/Brantford/Brant community.
Do you struggle with conflicting life demands while feeling exhausted and overwhelmed? Do you put your needs at the bottom of the to-do list? Do you find yourself feeling unhappy with yourself and with your relationships? Feel like you forgot who you are at some point along the way, with a harsh inner critic that tells you that you aren’t good enough? You are not alone. Asking for help is brave, and prioritizing your mental health has profound impacts on your life, relationships, and view of yourself.
Do you struggle with conflicting life demands while feeling exhausted and overwhelmed? Do you put your needs at the bottom of the to-do list? Do you find yourself feeling unhappy with yourself and with your relationships? Feel like you forgot who you are at some point along the way, with a harsh inner critic that tells you that you aren’t good enough? You are not alone. Asking for help is brave, and prioritizing your mental health has profound impacts on your life, relationships, and view of yourself.
Welcome to Therapy Heals! Specializing in working with teenagers, adolescents, and adults, I am eager to support you in your wellness journey. I am well-versed in guiding individuals through a spectrum of mental health challenges, including depression, anxiety, grief, trauma, interpersonal challenges, life transitions, and more. My approach is rooted in empathy, with a genuine commitment to understanding the unique needs of each client.
Welcome to Therapy Heals! Specializing in working with teenagers, adolescents, and adults, I am eager to support you in your wellness journey. I am well-versed in guiding individuals through a spectrum of mental health challenges, including depression, anxiety, grief, trauma, interpersonal challenges, life transitions, and more. My approach is rooted in empathy, with a genuine commitment to understanding the unique needs of each client.
Welcome to Therapy Heals! I provide a non-judgmental space for you to express your emotions and overcome obstacles. I work from an anti-oppressive and client centered approach and have extensive experience in counselling and psychotherapy both in hospital and community settings. If you need support in coping with stress, anxiety, depression, trauma, anger, emotional dysregulation or relationship issues, I utilize evidence based practices and a collaborative approach to help you develop a plan to address your concern and work towards your goals.
Welcome to Therapy Heals! I provide a non-judgmental space for you to express your emotions and overcome obstacles. I work from an anti-oppressive and client centered approach and have extensive experience in counselling and psychotherapy both in hospital and community settings. If you need support in coping with stress, anxiety, depression, trauma, anger, emotional dysregulation or relationship issues, I utilize evidence based practices and a collaborative approach to help you develop a plan to address your concern and work towards your goals.
Online and in person sessions available. I work collaboratively with my clients to help them manage life challenges, reach personal goals and improve overall quality of life. I provide a safe, non-judgemental space for you to feel heard and supported. Together, at your pace, we will explore the impact that thoughts and emotions have on your behaviours and create new patterns that bring positive change and wellness back to your life. I follow an anti-oppressive approach, supporting clients with diverse needs and backgrounds. Our sessions focus on the client's goals, strengths, developing coping strategies and fostering resilience.
Online and in person sessions available. I work collaboratively with my clients to help them manage life challenges, reach personal goals and improve overall quality of life. I provide a safe, non-judgemental space for you to feel heard and supported. Together, at your pace, we will explore the impact that thoughts and emotions have on your behaviours and create new patterns that bring positive change and wellness back to your life. I follow an anti-oppressive approach, supporting clients with diverse needs and backgrounds. Our sessions focus on the client's goals, strengths, developing coping strategies and fostering resilience.
I am committed to helping clients build resilience and create a value-driven life. I believe in nurturing self-compassion and developing skills to engage with and overcome struggles. This happens through validation, exploration, and challenge and building a trusting, open relationship with my clients. My clients are experiencing anxiety, grief, depression, trauma, relational challenges, behavioral issues, ADHD, and coping with daily life. I specialize in supporting teens, young adults, families, and adults, in a safe, inclusive, and relaxed environment. This means a therapeutic space that is warm, welcoming, and affirming.
I am committed to helping clients build resilience and create a value-driven life. I believe in nurturing self-compassion and developing skills to engage with and overcome struggles. This happens through validation, exploration, and challenge and building a trusting, open relationship with my clients. My clients are experiencing anxiety, grief, depression, trauma, relational challenges, behavioral issues, ADHD, and coping with daily life. I specialize in supporting teens, young adults, families, and adults, in a safe, inclusive, and relaxed environment. This means a therapeutic space that is warm, welcoming, and affirming.
Life can feel overwhelming at any stage, leaving us uncertain and confused. If you're dealing with stress or general anxiety, I’m here to help. Together, we can build resilience, improve emotional well-being, and create lasting positive change.
I work with children and adolescents (ages 6-17), and families to enhance emotional well-being and strengthen relationships. I use techniques like play therapy to help children process emotions, improve communication, and navigate challenges. In family sessions, I create a space where all members are supported in communicating effectively and building positive connections within the family.
Life can feel overwhelming at any stage, leaving us uncertain and confused. If you're dealing with stress or general anxiety, I’m here to help. Together, we can build resilience, improve emotional well-being, and create lasting positive change.
I work with children and adolescents (ages 6-17), and families to enhance emotional well-being and strengthen relationships. I use techniques like play therapy to help children process emotions, improve communication, and navigate challenges. In family sessions, I create a space where all members are supported in communicating effectively and building positive connections within the family.
Whether you are in a challenging season of life or have struggled for many years, I am a therapist who will meet you where you are at and help you work towards your goals—big or small.
Whether you are in a challenging season of life or have struggled for many years, I am a therapist who will meet you where you are at and help you work towards your goals—big or small.
I work with individuals, couples, and families who may be feeling stuck, overwhelmed, disconnected, or uncertain about how to move forward. I have a particular interest in supporting couples navigating relationship challenges, and individuals and families impacted by adoption and permanency. I also support clients exploring identity, attachment, belonging, life transitions, and patterns that may be getting in the way of living the life they want. My goal is to create a space where clients feel understood, supported, and able to explore what matters most to them.
I work with individuals, couples, and families who may be feeling stuck, overwhelmed, disconnected, or uncertain about how to move forward. I have a particular interest in supporting couples navigating relationship challenges, and individuals and families impacted by adoption and permanency. I also support clients exploring identity, attachment, belonging, life transitions, and patterns that may be getting in the way of living the life they want. My goal is to create a space where clients feel understood, supported, and able to explore what matters most to them.
You might be carrying a lot right now. Maybe it’s anxiety that won’t quiet down, feeling stuck in your thoughts, being hard on yourself, or just not feeling like yourself lately. Life transitions, relationship challenges, or the impact of past experiences may also be making things feel heavier than usual. But you don’t have to navigate all of this alone.
I work with those who are looking for a space to slow things down and feel understood. My goal is to be present with you in a way that feels supportive and collaborative, helping you move forward in a direction that feels more grounded, clear, and aligned with your values.
You might be carrying a lot right now. Maybe it’s anxiety that won’t quiet down, feeling stuck in your thoughts, being hard on yourself, or just not feeling like yourself lately. Life transitions, relationship challenges, or the impact of past experiences may also be making things feel heavier than usual. But you don’t have to navigate all of this alone.
I work with those who are looking for a space to slow things down and feel understood. My goal is to be present with you in a way that feels supportive and collaborative, helping you move forward in a direction that feels more grounded, clear, and aligned with your values.
I consider it a privilege to be a partner in client’s healing journeys, and hope that
through our work together we can generate a sense of curiosity and confidence that will support you to lean into creating the life and relationships you want for yourself.
Taking both compassion and attachment based lenses to reflect on client’s lived experience, I support you to create new meaning, so you can start to move forward in life again. I do this by drawing on an eclectic use of therapeutic modalities.
I consider it a privilege to be a partner in client’s healing journeys, and hope that
through our work together we can generate a sense of curiosity and confidence that will support you to lean into creating the life and relationships you want for yourself.
Taking both compassion and attachment based lenses to reflect on client’s lived experience, I support you to create new meaning, so you can start to move forward in life again. I do this by drawing on an eclectic use of therapeutic modalities.
Central to my practice is the creation of a safe, nonjudgmental space where clients feel empowered to explore their thoughts, emotions, and experiences freely. I believes in the power of collaboration and actively engage with my clients to co-create goals and strategies for positive change.
Central to my practice is the creation of a safe, nonjudgmental space where clients feel empowered to explore their thoughts, emotions, and experiences freely. I believes in the power of collaboration and actively engage with my clients to co-create goals and strategies for positive change.
Welcome — I’m really glad you’re here. If you’ve found your way here, you may be feeling overwhelmed, stuck, or exhausted from carrying so much on your own. Whether you’re a first responder, living with chronic pain or illness, navigating the impacts of childhood trauma, or struggling with relationships or sexuality, you deserve support that feels safe, respectful, and effective. I bring over 20 years of experience as a therapist and social worker. I’m deeply committed to walking alongside people ready to explore their inner world and move toward healing.
Welcome — I’m really glad you’re here. If you’ve found your way here, you may be feeling overwhelmed, stuck, or exhausted from carrying so much on your own. Whether you’re a first responder, living with chronic pain or illness, navigating the impacts of childhood trauma, or struggling with relationships or sexuality, you deserve support that feels safe, respectful, and effective. I bring over 20 years of experience as a therapist and social worker. I’m deeply committed to walking alongside people ready to explore their inner world and move toward healing.
Stephanie Sliwa at Mindful Path
Registered Social Worker, MACP, RSW, BSWHons
5 Endorsed
Serves Area
Not accepting new clients
Relationships, parenting, and life can be challenging. Whether you're feeling disconnected from your partner, worried about your child, or navigating a difficult season, therapy can help you better understand what's happening and move toward meaningful change.
I work with couples navigating communication difficulties, conflict, trust concerns, and major life decisions. I also support children, teens, and families experiencing anxiety, emotional or behavioural challenges, family conflict, and life transitions.
Relationships, parenting, and life can be challenging. Whether you're feeling disconnected from your partner, worried about your child, or navigating a difficult season, therapy can help you better understand what's happening and move toward meaningful change.
I work with couples navigating communication difficulties, conflict, trust concerns, and major life decisions. I also support children, teens, and families experiencing anxiety, emotional or behavioural challenges, family conflict, and life transitions.
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I’m a psychotherapist who is passionate about supporting individuals who feel stuck in patterns of chronic anxiety, depression, substance use or dissociation in response to past experiences and current triggers. My ideal client is looking to improve their regulation skills while gaining self-understanding through a compassionate collaborative exploration. I offer an empathic, non-judgmental, lighthearted space where you can build trust in your body's automatic responses while improving your capacity for growth towards specific psychotherapy goals.
I’m a psychotherapist who is passionate about supporting individuals who feel stuck in patterns of chronic anxiety, depression, substance use or dissociation in response to past experiences and current triggers. My ideal client is looking to improve their regulation skills while gaining self-understanding through a compassionate collaborative exploration. I offer an empathic, non-judgmental, lighthearted space where you can build trust in your body's automatic responses while improving your capacity for growth towards specific psychotherapy goals.
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Do you feel overwhelmed and confused with your loved one's behaviours and big emotions? You may find yourself walking on eggshells, constantly trying to prevent the next crisis, or getting stuck in what’s “right” vs. “effective”; all while feeling exhausted and alone. It’s common for families and partners to feel powerless and confused about how to effectively balance supporting someone you love while keeping your own head above water. I am passionate about working with parents, partners, and adult family members who are supporting a loved one with emotional dysregulation, trauma, and complex mental health concerns.
Do you feel overwhelmed and confused with your loved one's behaviours and big emotions? You may find yourself walking on eggshells, constantly trying to prevent the next crisis, or getting stuck in what’s “right” vs. “effective”; all while feeling exhausted and alone. It’s common for families and partners to feel powerless and confused about how to effectively balance supporting someone you love while keeping your own head above water. I am passionate about working with parents, partners, and adult family members who are supporting a loved one with emotional dysregulation, trauma, and complex mental health concerns.
Are you feeling emotionally drained from relationship challenges like conflict, communication issues, or emotional manipulation? Whether it's romantic relationships, family dynamics, or friendships, it’s common to feel lost, anxious, or even stuck in a cycle that’s hard to break. You might be the one who always "fixes" things, carrying the emotional weight, putting others first, and silently hoping things will get better. But what about you? Relationship pain often shows up as stress, anxiety, depression, or grief. You deserve support that helps you reconnect with yourself, feel emotionally lighter, and find clarity.
Are you feeling emotionally drained from relationship challenges like conflict, communication issues, or emotional manipulation? Whether it's romantic relationships, family dynamics, or friendships, it’s common to feel lost, anxious, or even stuck in a cycle that’s hard to break. You might be the one who always "fixes" things, carrying the emotional weight, putting others first, and silently hoping things will get better. But what about you? Relationship pain often shows up as stress, anxiety, depression, or grief. You deserve support that helps you reconnect with yourself, feel emotionally lighter, and find clarity.
Finding a therapist can feel overwhelming, especially if you’ve spent a long time carrying things on your own or feeling like you had to “push through.” Whether you’re navigating trauma, anxiety, depression, relationship challenges, or the lasting impact of past experiences, you don’t have to do it alone. Reaching out for support can bring up uncertainty, self-doubt, or the feeling that “others have it worse.” Many people wonder if what they’ve been through is enough to deserve therapy. I want you to know that if something is affecting you now, it matters.
Finding a therapist can feel overwhelming, especially if you’ve spent a long time carrying things on your own or feeling like you had to “push through.” Whether you’re navigating trauma, anxiety, depression, relationship challenges, or the lasting impact of past experiences, you don’t have to do it alone. Reaching out for support can bring up uncertainty, self-doubt, or the feeling that “others have it worse.” Many people wonder if what they’ve been through is enough to deserve therapy. I want you to know that if something is affecting you now, it matters.
